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During the hustle and bustle of our daily lives, we often forget to take short breaks, sit back, and reflect and meditate on the important things that really matter. With the number of deadlines and issues that need to be dealt with at the office or at home, we forget how to do meditation which ... Views: 4989
Lower Back Pain Strategies by Your Musculoskeletal Specialist Paula Nutting
Mobility – the ability of the musculoskeletal structures or segments of the body to move or be moved to allow the presence of range of notion for functional activities. The ability of an individual to initiate, control ... Views: 1435
Why should you market your massage business at events? The power of marketing your massage business at events like athletic meets, conventions, and trade shows is that you bring your services to potential clients instead of waiting for new clients to come to you. Traditional marketing and ... Views: 1800
One thing we are all well aware of is that this world, and our existence within it, is in constant motion. Nothing stays the same, not even for a second.
The earth itself is constantly rotating. The land masses are continually shifting and being re-shaped. The oceans are subject to ... Views: 2075
Massage can be effective to not only maintain health, but to even regain some functions that seem lost forever. One of the best prevention to most issues that Mature adults face is incorporating massage into their weekly regime.
Geriatric Massage can increase blood circulation, combat ... Views: 3387
There are a number of conditions that can affect a woman’s health. For instance, Fibromyalgia and Chronic Pain Syndrome are much more common in women than in men. These conditions can start a chain reaction leading to additional health issues, however, I believe that with patience, ... Views: 1622
''I don't fear death because I don't fear anything I don't understand. When I start to think about
it, I order a massage and it goes away.'' Hedy Lamarr
Massage has been well known to cure the disease of exhaustion and fatigue. Long regarded a recreational indulgence, the world is now waking ... Views: 1556
Massage is a common practice used by everyday people as a means to relax and unwind after a tense week at work or a tiring holiday. Since ancient times, spiritual and natural healers have used massage therapy techniques to cure illnesses and heal injuries to the body or mind. Many of the most ... Views: 1506
Apart from feeling absolutely fabulous, there are many benefits gained by the therapeutic treatment, massage.
Too many people view this therapy as an indulgence rather than a wonderful preventative to health problems. They turn to it for its powerful benefits only when their body has been ... Views: 1277
Imagine this: You're digging through your outcall massage bag for your oil holster and, with a sinking feeling, you realize that you left it at home. Your only options are to set the oil on the floor or on a side table across the room, both of which force you to break the flow of the massage to ... Views: 10751
What is pain?
Pain is a signal in your nervous system that something may be wrong. It is an unpleasant feeling, such as a prick, tingle, sting, burn, or ache. Pain may be sharp or dull. It may come and go, or it may be constant. You may feel pain in one area of your body, such as your back, ... Views: 628
Painless deep tissue massage. Some people think it's an oxymoron. Many clients and therapists alike believe that in order for a massage to be therapeutic is has to be painful, that harder means deeper and better and more effective. They believe that the only way to affect deeper muscle tissue is ... Views: 2944
Physical therapy, also known as physiotherapy, provides treatment to individuals to establish, maintain and restore function and mobility.
Physical therapy does improve the quality of life by decreasing pain, spasm, and breaking scars and adhesions. It addresses the physical, psychological, ... Views: 1084
Recently, I received the following pointed inquiry from a pal: I need some advice on how to relax a mind that over-thinks.
Hmmm. Let's see . . . Have you thought about illegal substances? How about gratuitous sex with strangers? Perhaps you might try copious amounts of good, old-fashioned ... Views: 3585
What is it?
The Sacroiliac joint (SI) connects the base of the spine to the pelvis. It has two connection points and a hefty network of ligaments because it is a weight-bearing joint. The connection points have a kind of interlocking mechanism that limits movement at the joint.
The SI joint ... Views: 1754
Most people that instinctively rub their necks and shoulders when their muscles are sore and tense have no idea they are employing a self healing technique called self-massage.
Most people that instinctively rub their necks and shoulders when their muscles are sore and tense have no idea they ... Views: 2176
You might be relieved to know that one of the benefits of massage therapy is an improved night of sleep. Stress, tension, living in the 'flight or fight' state thru high levels of cortisol keeps the body on hyper alert therefore when its time to go to sleep-even if we are so exhausted-we find ... Views: 2715
What is the Benefit of a Diagnostic Based Pain Assessment for treating Chronic Pain with Medical Massage?
Medical Massage Therapy, when combined with Diagnostic Testing, as part of a Comprehensive Pain Assessment, can be a highly effective tool for Chronic Pain Management.
Can Medical ... Views: 2291
We see it everywhere in our culture – everyone wants the quick fix – Got a virus? Give me an antibiotic!! Got back pain? Let’s fix it with surgery!! Overweight? Just do the latest diet for a week!! I saw it advertised on TV, so it must be right. The government protects us from false ... Views: 1796
Does your partner really "wish" to open another sweater, tie, pair of earrings, CD, DVD or bottle of perfume under your holiday tree this Christmas? Probably not! Finding special, memorable and truly loved presents is always hard: so why not think outside the holiday "box" this year and opt for ... Views: 707
Growing up, massage was not a part of my life. Touching played no role in my house at all. I think the last time I really hugged my mom as a child, I was 11 or 12. I look around me now and our lives are set up on remote: minimal interaction, minimal physical contact. We email work to say we're ... Views: 785
Do your feet hurt? Or do you just need a moment to relax, let loose and forget about the stress of your day? The Health Connection Reflexology Foot Massager is exactly what you are looking for! Health Connections' foot massager with optional infrared heat is a truly revolutionary product in the ... Views: 2156
Fulfillment is what most massage therapists find at work. Well, this does not really come as a surprise considering that massage therapy is now among the top careers in the world. Employment opportunities are plenty (with excellent chances to get a job abroad), work hours can be flexible ... Views: 1947
To be an effective massage therapist, you must undergo proper massage therapy training. Fortunately there are many ways and places to acquire certified trainings to learn the value of different therapy methods and techniques. Here is a compilation of the best places to get the most excellent ... Views: 3866
Infant massage is about touch. It is about touching our babies in a systematic way with a specific result in mind. Although it may seem like a relatively new phenomenon, it has long been practiced in many cultures throughout the world. In Nigeria babies are massaged from birth until they are ... Views: 2415
With the weather getting colder outside training for all but the hard core practitioners is coming to an end. Moving inside we are returning to limited space, at home you may find only a few feet to train in, and unless you have access to an open gym you might not find significant space to ... Views: 1550
We hear a lot today about strengthening our core, moving from our core, or our center. What does this really mean? What is our “core” anyway? Simply put, it is the center of gravity in our body located in our abdomen in the area from the navel to the pubic bone. Our core is a very integral ... Views: 2752
Let’s only be limited by our imagination.
Every day in my healing clinic I encounter clients who are restricted and blocked in their happiness and wellbeing. The causes and origins are multiple and complex and not resolved in a single one hour treatment. However a process is begun and a pathway ... Views: 1988
Language is sometimes not sufficient to convey meaning. Let's look at "love". You can love your wife, your children, your job, your cup of coffee in the morning, your new hunting rifle, God, or your country.
Clearly loving God is a very different concept from loving your job. Loving your ... Views: 1940
What sets a Thai massage apart from other massages is that it does not work on a particular organ or a couple of muscles, but strives to work on the whole body. The Thai massage is a form of bodywork that has developed from the Chinese practices as well as from the Indian Ayurveda. It works on ... Views: 1939
Beneficial Effects of Massage Therapy
Peer-reviewed medical research has shown that the benefits of massage include pain relief, reduced trait anxiety and depression, and temporarily reduced blood pressure, heart rate, and state anxiety.[2] Theories behind what massage might do include ... Views: 1927
According to the research, four out of five of us are going to suffer from back pain at one time or another.
Back pain can be caused by many factors, from muscle strain to more serious conditions such as a herniated disc, spinal stenosis, spondylosisthesis, osteoporosis, or a tumor, so it’s ... Views: 1396
What is Lordosis?
Lordosis is also known as Hyperlordosis or Swayback or Saddleback. It is an abnormal excessive front-to-back curvature of the lower back Lumbar Spine. Hyperlordosis is one of the most common causes of Lower Back Pain yet is a correctable condition if addressed ... Views: 14473
Health Connection provides some of the best massage equipment that is on the market today. Excellent customer service and satisfaction guaranteed.
The massage equipment offered at Health Connection supplies massage solutions for you and your horse. Health Connection is one of the few health ... Views: 1652
Valentine's Day I had a session with a man. He came into the room and sat on the side of the table. When I asked him what brought him in, he told me that he and wife were finally at a nice space in their marriage, the kids were with the grandparents in the desert and he just wanted to relax. He ... Views: 725
Ayurvedic massage techniques provide respite, circulation and elimination of toxins. If implemented as a daily practice, Ayurvedic massage techniques can even help to revitalize the body.
In ancient times, Ayurvedic clinics did not frequently offer massage, as everybody gave and received it. ... Views: 1640
''If I'd known I was going to live this long. I'd have taken better care of myself'' -- Eubie Blake at the age of 100
Such a work driven society we live in today, it's very easy to be led into a monotonous routine. Bed to desk, desk to dinner table then back to bed! The few luxuries that we ... Views: 1747
Rolfing is a method of structural integration accomplished by soft tissue manipulation and movement education. Developed in the 1950s by Ida Rolf, this bodywork method has allowed people to stand straighter, move better then ever and gain height through its focus on correcting tissue ... Views: 1219
Overview
Massage counselors are typically acknowledged with getting "magic arms" or maybe a "magic contest." To the inexperienced, this may well appear like uncomplicated hyperbole. But everyone who has sensed a specialized use individuals miracle arms to decrease struggling, lower stress, ... Views: 1064
Neck Pain and Lower Back Pain complexities?
Neck Pain and Lower Back Pain are the 2 most common forms of pain in the human anatomy, yet the cause of either can be complex at times due to so many different causes. One of those is often very difficult to diagnose, frequently overlooked, and is ... Views: 6248
Why is it called a hidden source of Muscle Pain and Soft Tissue Pain?
There is a source of Muscle Pain and Soft Tissue Pain that can be difficult to pinpoint, because the pain is felt in a location that is not the source of the problem, and if not treated properly is oftentimes difficult to ... Views: 4793
“Healing”, like “love”, “peace”, or “happiness”, is a word we often use that means different things to different people. It is one of those words many of us use without having defined for ourselves what exactly we mean when we use it.
As someone working in a “healing” profession I spent ... Views: 1770
Announcing a new experience like none other that will get you connected to your body like never before! Whether it's a personal experience or heresy, whether it was a good experience or a bad one, it's time you defied any speculations you may have had about massage.
At Taylor Made Massage, ... Views: 3298
Extending your services into corporate chair massage is an excellent career move for massage therapists. You can naturally market your massage services and open yourself up to a wider client base through corporate massage.
Massage in the workplace allows you to reach individuals who may never ... Views: 2540
Massage Laws - Are they really necessary?
It is important for people interested in massage to understand the politics underlying various state and national massage laws. Many countries and areas have not introduced massage laws, but in some countries such as the US and Canada there are many ... Views: 8215
Massaging has been an acknowledged way of inducing the healing process for thousands of years. But when in need of distressing and loosening up after a hectic day at work, people also sometimes have a massage. Of course massage is available for anyone to use and can prove to be a great tonic to ... Views: 1002
Most people familiar with massage and bodywork are aware of how it can benefit the body and improve physical health and wellbeing:- improved circulation and muscle tone, greater strength and flexibility, relief from pain and tension are just a handful of the positive effects that can be ... Views: 1916
Everyday life is quite stressful, and we tend to forget to pamper ourselves! Like everyone else, some TLC for men can never be bad. So, how do you pamper yourself? Go in for a massage. We are not talking about the classical massages! Those are quite relaxing, but it can often fail to address our ... Views: 809
Massage helps your nerves to soothe and relax and rejuvenates your body from top to bottom. Melbourne has many such massage services, some of them are mobile and some are static, which offer relaxing treatment to cool down your pressure and workload.
“Take care of your body. It's the only ... Views: 1045
The internet has changed the way people (consumers) buy products and services. Before, a person would look in a newspaper or some other kind of print ad to find a service. I think we can agree - these days are dead! But, is it for a better way of business? Does the consumer get more options and ... Views: 626