We are currently looking for an Official SelfGrowth.com Guide to "Aging and Longevity". If you have expertise in Aging and Longevity and your own website and/or product for this topic, please review this form for complete details. The Official Guide Position is part of our Premium Placement Package
For many Americans the goal of traveling to dream destinations is high on their bucket list of activities to complete during their lifetimes. Did you know that according to a recent study 74% of Americans surveyed cited traveling to a dream destination as their #1 goal for the New Year? Did you ... Views: 1092
Although it may certainly be more difficult to travel with an elderly individual, this does not mean that vacations and trips need to be avoided with older relatives and friends. In order to travel with the elderly, however, more detailed planning needs to be exercised. The following are a ... Views: 827
If you are active, you will find this article interesting, refreshing and one that will bring a smile to your face.
If you are not active, you will either not like this article or be motivated to start moving. It is that important!
In short. . . . the more you sit, the worse your health ... Views: 1439
Selecting the right anti anti aging treatment for your skin can be costly and unproductive unless you know which ones have the best ingredients for removing wrinkles, hydrating, restoring collagen, protecting skin cells, boosting circulation, and exfoliation.
If you want to rid of your ... Views: 4197
Wabi Sabi (wah-bee sah-bee) is a Japanese concept of life and art in which beauty is found in things that are weathered, asymmetrical, incomplete, imperfect and impermanent. As I age, my body is becoming all of the above and, therefore, Wabi Sabi has become my new kemo sahbee (faithful friend). ... Views: 2114
It is an acknowledged fact that the inhabitants of the Himalayans have the longest life span. It is the pure living environment that maintains their health and ensures their longevity: the air is fresh; the drinkable water has hardly been touched by pollution, the grounds on which they live and ... Views: 986
Treatment of Disorders in Traditional Medicine: Aging II
The main organs of the human body must be continuously detoxified. The treatments will be applied at the level of the following organs: stomach, small and large intestines, kidneys, liver, lungs and skin. The lymphatic system plays a ... Views: 959
Hearing the words, "you have had a Heart Attack" will strike fear in the any normal human being. Understanding the causes of a Heart Attack may help you understand what has happened. Coronary artery disease or CAD is one of the most frequent causes. The plaque buildup over a period of time, ... Views: 2119
Vital Vitamins for Protecting yourself from Alzheimer's Disease and Dementia
(Part 1).
The Vitamin C and E Combination
An article published in the International Journal of Geriatric Psychiatry showed that all Alzheimer's sufferers had low blood plasma concentrations of vitamin C no ... Views: 2302
Vitamin B3 (Niacin) And Cholesterol Control
Vitamin B3, or niacin, is very effective in helping not only lower bad cholesterol (often more effectively than “statins” such as atorvastatin or “Lipitor”) but also, more importantly, in increasing good cholesterol – so one supplement gives you the ... Views: 2290
Vitamin C – The Most Important Vitamin To Lower Cholesterol?
Recent research has shown that taking plenty of vitamin C provides more protection against heart disease and cholesterol than almost any other substance. Various studies have shown that…
1. Vitamin C plays a role in the ... Views: 2714
Hundreds of medical doctors prescribe physical exercise with nose breathing to their patients these days. This is because of a tremendous difference and safety of nose breathing in relation to acute exacerbations, diseases and general health. Mouth breathing leads to exercise-induced asthma ... Views: 3082
Although many adults think extra weight comes with age, it’s a myth that getting older automatically means you’ll gain extra pounds, feel less energetic or be less active! Here’s why:
Many adults notice that they are starting to slow down around age 40, due to gradual changes in metabolism ... Views: 1093
Eating Healthy With Fats and Oils?
Not too long ago, common thought was that all fats were bad and should be limited in the diet.
The “low-fat craze” swept the nation, and for a while, it seemed to be a smart way to eat. Now the pendulum has swung the other way, with new research revealing ... Views: 891
Testosterone is the hormone responsible for your health as a man. It drives your manhood and by the way, your libido. He cares about your muscle mass, your bone density, and even balances your mood. When your testosterone level is low, your whole human being is in danger. You will feel weak. You ... Views: 1055
The question of what diseases are treated by homeopathy is one of the most common. This is not surprising, given that the patient is interested in the treatment of a particular disease and it is important for him or her to know whether homeopathy in treating this particular ... Views: 1994
To be honest I really don't know why Doctors pledge The Hippocratic Oath any more. This is from my recent experince with my Mom in the hospital. I do not believe that they believe it at all. They seem to only believe in the God of Money. Also the pledge Do No Harm does not mean anything to these ... Views: 1297
There is no such disease as diabesity, and yet it is one of the most common problems encountered in older patients. Diabesity is the combination of diabetes and obesity. Unfortunately these two health issues often go hand in hand.
The reality is if you are overweight you are much more ... Views: 1594
Hearing loss is one of the common effects of aging. While you will have decent hearing for the majority of your life, there will come some point when your ears will fail you. It is actually rare that people reach old age without losing their hearing to some degree. San Mateo Elderly Care states ... Views: 825
It’s a natural part of the aging process, sagging skin, wrinkles, and age spots, although no body wants to get old. Regardless of the signs of aging, the physical and mental signs can take a toll as well. For most women avoiding those signs of aging are a day to day struggle. With thousands of ... Views: 1003
Tinnitus is a condition that causes a person to hear sounds and noises that no one else can hear. Tinnitus is a fairly common condition that occurs in about 10% of the population. Tinnitus is normally found in the elderly however more recent studies have shown an increase in tinnitus occurrence ... Views: 1417
The shocking death of the pop star Whitney Houston brings prescription drug use and abuse into the spotlight once again. The deadly combination of Lorazepam, Diazepam, Xanax, and sleeping medications killed Houston in her bathtub at the Beverly Hilton.
Clearly this is not an isolated event ... Views: 1766
Home Health Care can cover many different areas. Services may differ according to particular situations. However, home health care is delivered to the person or persons within their home setting. Home health care professionals such as Oakland Home Care can include doctors, nurses, dieticians, ... Views: 1064
Who Needs a Boot Camp (basic-training) For Learning & Critical Thinking?
Neuroscientists estimate about 83% of students and 76% of executives are missing
the link between knowing and doing. It is called the “critical-thinking” step. Use-it-or-lose-it.
My Pop used to say, “Something for ... Views: 1495
Having cancer is a very serious life threatening disease and it may be difficult to come to grips with it. San Diego home care understands that even if you push through the cancer treatment, family members will act a little bit differently than they have in the past before they knew of your ... Views: 888
My Teacher was right.
Many of my patients are not just people who unsuccessfully tried a lot of drugs and procedures, but who in the course of treatment were faced with indifference, rudeness, stereotyped attitudes, with the haste and waiting in lines.
Not one conscientious homeopath, even ... Views: 1365
Advance of cancer malignancy aggravates sleep problems. Many medical studies proved a clear link between insomnia and cancer (Berger 2009; Hearson et al 2008; Lee at al 2004; Roscoe et al 2008; Sateia et al 2008). Public medicine at this time is unable to clarify the reason responsible for this ... Views: 1724
Why Symphony Conductors Live Longer.
If you read the obituaries for fun and as social history, the #1 occupation
producing healthy, long living folks – I mean into their 90s – are musical conductors
making ridiculous arm gestures.
Can their secret of healthy, long lives, work for ... Views: 5951
Vitamin D is one of the several vitamins which are crucial for our health. This fat soluble vitamin can be found as ergocalciferol (vitamin D2) or cholecalciferol also known as vitamin D3. Vitamin D3 is the naturally occurring form that your body produces so it is easily absorbed by your body ... Views: 899
For centuries, people have been asking the question "Why do we get sick?" And for many centuries, wise people have been providing the simple answer "You are what you eat."
All right, maybe the answer is not so simple. However, what we put in our body often yields a number of unfortunate ... Views: 1003
Hundreds of Raleigh residents experience low back pain or neck pain at any given time. When your back hurts bad enough for long enough a normal life becomes impossible. In the past, a patient suffering with a bad back was usually given pain medications or injections, instructed to refrain from ... Views: 1428
For many people, the answer is yes! We have such a proliferation of sugary foods, refined-carbs and sweet beverages that sugar consumption has skyrocketed! The annual US average is around 150 pounds (that’s pounds) per year. That’s the weight of an entire person each year!
Our bodies are not ... Views: 1496
Women and aging has always been a difficult conversation. Baby boomer women are starting to reach their mid sixties. For some, it has meant burying their heads in the sand of denial. For others it has meant a descent into despair. With the body, age is inevitable, but that doesn’t have to be ... Views: 3272
Is life too short was my original question and fifty years ago I would have said yes but not anymore. Over the years lots has changed like the environment we live in, food, quality of life, and all the new technology.
Fifty years ago the average life span was probably sixty to seventy years ... Views: 1261
To view all images and activate all links (recommended):
https://joanpancoe.com/2022/05/25/your-2022-summer-of-loves-recipe-for-bliss-being-nowhere-and-now-here-simultaneously/
“There’s no place like home.”—Multiple Sources
Dear ONE,
Most of us are consciously aware of just how much ... Views: 605
Following your divorce,relationship break up or separation,you may be surprised and alarmed to experience both the strength and range of emotions that you are currently feeling.
You may notice that your emotions are different to other people who are separated. This appears, in part,to depend ... Views: 2950
If the statistics tell us anything we can go on here, it's that you're either married and have been for some time now, or have recently been through a divorce. Maybe you're starting to date again after a long time. You may have some kids at home, a mortgage and other bills which weigh on you a ... Views: 4625
I noticed her when she came into the room – one of the last to arrive for my talk on how to grow younger. This small woman with gray hair was smartly dressed in a navy blue suit with the collar of a crisp white blouse peeking over the edges of her suit lapels.
Her stylish black heels were a ... Views: 1651
Bone Loss
Bone loss is a big deal and a growing problem. It is also something that can be avoided or minimized with proper attention and prevention. Do you know the Six "P" Words to Optimal Health? "Prior Planning and Prevention Prevents Poor Performance." This saying also applies to our bone ... Views: 6169
Movement is absolutely essential to health. It stimulates your central nervous system, increases oxygen flow to the brain, improves circulation, and flushes fluids into and out of cells, among other benefits. In fact, the flexibility of your body is directly correlated to the flexibility of ... Views: 1823
Do you regularly walk into a room and forget why you came? Do you have trouble focusing and paying attention or often find yourself unable to remember what you were trying not to forget?
Hectic, stressful lifestyles coupled with less than ideal diets and lack of exercise have made it ... Views: 3160
Want to know a surefire way to increase your chances of living a long and healthy life? Exercise! Making excuses and procrastinating won’t prolong your life or get you off the hook from taking good care of yourself. Here is an empowering motto: Do TODAY what you can do tomorrow. Here are 7 ... Views: 1156
I would like to get your brain working better and decrease your risk of Alzheimer’s disease with very little effort on your part. To do that here are three suggestions as to drinks that can make a positive difference to your mental well being.
Green tea has a unique antioxidant called EGCG ... Views: 4727
Cholesterol and Heart Disease: Wrong All Along?
By Suzanne W. Dixon, MPH, MS, RD
Cholesterol Conundrum
At first glance, the connection between high cholesterol and increased heart disease risk seems solid. Below the surface, the details look murkier. For starters, many people who have heart ... Views: 2799
Dr. Oz--you know that name! The famous doctor was one of the medical experts who spoke at the recent Integrative Healthcare Symposium. I'd like to share some of his important presentation points with you--and some tips from my files for turning Dr. Oz's advice into a plan that works for you, for ... Views: 2044
Here are the top 5 health news stories for the week.
* 6 Habits That Can Add Years To Your Life *
Steven Spielberg has recently made his case for "Super 8." In the spirit of less-is-more, I make mine for Super 6: the list of six factors most likely to add years to our lives, and life to ... Views: 2622
Why do people ask how old you are? Often it is to put you in a category. We all have stereotypes about what people are like at 50, 60, 90, 100, etc. And we usually expect people to "act their age."
When someone tells you their age you generally put a stereotype on them. You label them: ... Views: 3010
What makes a "superfood"?
When it comes to healthy eating, there are foods that are so exceptionally nutrient dense and the benefits of eating them so amazing, that they are often referred to as “super foods”.
What’s more, they have more nutrients per calorie than most other foods and ... Views: 2153
"I don't feel prettier, I don't feel younger. I just feel scarred."
These are the words from Laura Perella, the author of Chasing Beauty, her cautionary tale of the toll chasing beauty through plastic surgery took on her life.
Laura chose to have fifteen surgeries from age 25 to age 35, ... Views: 1386
With all of the skin firming and anti-aging solutions on the market, you would think that no one would be walking around with wrinkles or age spots. There are probably some people that just don’t care, others that have tried ineffective products until they are sure that nothing really works and ... Views: 1548