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Self Improvement Articles
- Meditation Technique to Attain Self Realization - by Submitted on Jul 14, 2010 from Kip Mazuy"You learn to remain un-attached to thoughts by first watching how attention attaches to a thought in the first place. You can become aware of that action of attachment. It is very subtle and very fast but if you are fully present in this moment you can watch it happen. The ...
Views: 1216(2 votes) - The Face Of Fear And Ignorance - by Submitted on Jul 14, 2010 from Robert DarbyFear Grows Only In The Dark Fear has many faces and not all of them are recognizable as fear. We have such a strong negative social perception of being afraid that we often disguise it as something more acceptable to our conscience. But fear is so prevalent in our civilization today that it ...
Views: 1965 - Using NLP to Build Effective Teams - by Submitted on Jul 14, 2010 from Mark BuchanRule 1: Say what you want (not what you don’t want) This is probably the most important rule of NLP. It is very important to remember that EVERYTHING that we say, think or do has an impact on our unconscious mind. It is our goal as NLP practitioners to continually programme our minds with what ...
Views: 3831(5 votes) - Building Effective Teams and Dealing with the True Cause of Stress Using this Simple NLP Model - by Submitted on Jul 14, 2010 from Mark BuchanRemoving stress in a team is just one way of helping people to become their best and reach their potential. Very often stress is misunderstood or the causes of stress maybe misdiagnosed. In this article I describe one of the most common causes of stress that very often people fail to identify: ...
Views: 2383(5 votes) - Light on Longevity - by Submitted on Jul 14, 2010 from Glen Swartwout:Longevity: Scientists can create fruit flies that live a 250% longer life span. We are also finding many ways to get old human cells to behave like young ones do. "Unless ye be as little children, you cannot enter the Kingdom of Heaven," so lets get started on our second childhood, right ...
Views: 3932(1 vote) - Motivation Tips - Stay Motivated on Long-Term Major Projects - by Submitted on Nov 13, 2015 from Liisa KyleThe first week on a major projects is like love -- exciting and new. Your motivation is sky high. Maybe the second week too. But if you’re working on a major project over a long period of time, you are likely to find your motivation flagging at some point. It can be difficult to chip away ...
Views: 2326(1 vote) - Childhood Obesity. Is your child or children going in that direction? - by Submitted on Jul 14, 2010 from Self Health Resource CenterToday’s primary school children seem to have much more of a sense of body image than previous generations. No child wants to be perceived by others as being too fat. If your child is tending in that direction, what can you do? Set a good example One thing not to do is to tease the child ...
Views: 1815 - Organizing Tips - Declutter, Get Organized & Be More Efficient - by Submitted on Nov 13, 2015 from Liisa KyleHave a million things going on? Want to be more creative and also be more efficient? Do yourself a favor: declutter and organize your space. You’ll get more done and you’ll be more creative – while avoiding distractions, procrastination and stress. Here’s an overview of the steps to take to ...
Views: 3325(1 vote) - Be Your Own Communication Coach - by Submitted on Jul 14, 2010 from Paul BurgessCommunication is at once easier and more challenging than ever thanks to the availability of high tech devices and programs that can keep us connected to anyone, anywhere, anytime. Now might be a great time to map out a personal communication strategy and review whether your time and energy ...
Views: 1945(1 vote) - Leadership Resolutions - by Submitted on Jul 14, 2010 from Paul BurgessA new year, and in this case a new decade, often finds us looking back on our lives and thinking about what we’d like to be different in the future. I always get intensively reflective around this time, looking at past mistakes and bad habits, but quickly shifting my focus to the year ahead and ...
Views: 1525(6 votes) - Get Organized - Clutter & Disorganization Costs for Creative People - by Submitted on Nov 13, 2015 from Liisa KyleClutter costs you. Disorganization takes a hefty toll. Look around you. Are you in a place that feels serene and calm? Is the room relatively clean and tidy? How organized are you? Are things set up efficiently? Can you find things easily when you need them? Does your creativity flow ...
Views: 3416(1 vote) - Synergy: How Are You Helping Create It? - by Submitted on Jul 14, 2010 from Paul BurgessYou can’t always get what you want, but if you try sometime… While you might agree that partnering and teaming achieves more and better outcomes than your own two hands alone, how often do you go beyond just accepting that working with others is simply a reality of business life and consciously ...
Views: 2598(2 votes) - Stop Procrastinating - Get Unstuck & Get Started - by Submitted on Nov 13, 2015 from Liisa KyleProcrastination is painful. Perhaps you're having problems getting started on a new project -- or mid-way through something and hit a snag - or find yourself otherwise stuck. Maybe you’re just having one of ‘those’ days and can’t quite get yourself going. Whatever the circumstances, here are ...
Views: 1830 - Discovering! Now what? - by Submitted on Jul 14, 2010 from Saritza ZambranaOk! So you are waking up your inner master at last! And now you have your hands full of questions without any answer... And you ask yourself... Now what?! How I can evoke my family understanding and support? Well, nine months are left of this year, which means that every moment counts. It is ...
Views: 1795(7 votes) - Step up in Possibility - by Submitted on Jul 14, 2010 from Saritza Zambrana"Usually the easy way is the mediocre way" - Donald Trump. And it is true! Now, the easy option is not the same that the simple one. There is a big amount of deep challenges that don't aloud us to stay in the comfort zone or only touch the surface when we are choosing "stay simple". Actually, ...
Views: 1698(2 votes) - You Never Get a Second Chance to Make a First Meeting - by Submitted on Jul 14, 2010 from Kris CavanaughWhat’s true for impressions is true for meetings! If you’re a super busy professional, you’re keenly aware of 1st impressions when you’re meeting with someone new. You know that it is important to come off as clear, energetic, strong, confident, and really put your best foot ...
Views: 1282(3 votes) - Sport Injuries: Effectively Treated with Acupuncture” - by Submitted on Jul 14, 2010 from Dr. Kathleen Albertson“Acupuncture is clinically proven to accelerate the healing of sports injuries. Integrating Western and Eastern treatment makes the most sense and can fully restore chronic and acute injuries in many cases. You often heal quickly, fully, and with improved performance. Acupuncture is commonly ...
Views: 3295(2 votes) - Peel Tomatoes in 2 Easy Steps - by Submitted on Apr 13, 2011 from Chef Todd MohrIn my efforts to help you understand how to cook healthy foods for yourself and your family, the most important thing to remember is that the most nutritious food comes from fresh produce. So go ahead, enjoy the summer harvest and the flavor of just-picked items, you might even want to enjoy the ...
Views: 837(1 vote) - Using Feng Shui to Help Illnesses - by Submitted on Jul 14, 2010 from Jessica AckermanWhether you are simply sick with a common cold or someone in your home suffers from a chronic illness, feng shui can often help. Because feng shui is based on energy, you can harness the power of this energy to improve a person's health. Energy is constantly moving throughout your home, whether ...
Views: 10552 - How to Handle Negative People - by Submitted on Jul 14, 2010 from Kimberley CohenDo you put on your running shoes and make a mad dash? Hide behind your desk? Try to stay clear of them, or avoid them all together? Do you sometimes find yourself or your mood changing when you are around them? Maybe you become frustrated, impatient, angry, or you try to change their ...
Views: 2468(4 votes) - Chiropractic Care Eases Pregnancy Pains - by Submitted on Jul 14, 2010 from Ali RaffieThe weight gain, the bloating, the nausea... ahhh, the joys of pregnancy. Once the baby is born new mothers will say the aches and pains of pregnancy were a small price to pay for the beautiful bouncing baby that has come into their life, but wouldn’t it be even better if you could get through ...
Views: 644 - How to Spend an Incredible Summer With Your Kids - by Submitted on Jun 12, 2013 from Erin KurtWith school out, parents either feel two things. 1)"Wow, I can't wait to spend more time with my kids!" or 2)"Oh, boy, here we go. How will we fill their time?" Parents who work outside the home have no choice but to send their kids to camps or daycares during the day, but stay-at-home moms or ...
Views: 2871(5 votes) - Sincerity, The Key to Successful Relationships - by Submitted on Jul 14, 2010 from David SamuelSincerity is the word. It is the power behind all success in personal refinement. Pure thought is the power to command. Thought is made impure by fears, falsity, distractions, false desires, false personality, fragmentation, identification and so on. Sincerity is pure thought. But what ...
Views: 13933 - Learning to Start Your Own Plants Indoors - by Submitted on Jul 14, 2010 from Veronica SmithIf you garden, you've probably been dismayed to discover how expensive purchased plants have become. In addition to the cost increase per flat or container, it has become common for containers to have fewer plants than in years gone by. The cost for purchasing all of your vegetable and flower ...
Views: 1314 - How to Keep Your Teenager Alcohol & Drug Free - by Submitted on Jul 14, 2010 from Amy Crowell20 External Assets for Developing a Healthy Teenager Who is Alcohol and Drug Free “40 percent of those who started drinking at age 13 or younger developed alcohol dependence later in life. Ten percent of teens who began drinking after the age of 17 developed dependence.” “Teens that drink ...
Views: 3355(1 vote) - Am I Worth It? - by Submitted on Jul 14, 2010 from Rita Bigel-CasherThis question came up for me yesterday when I decided to make myself a healthy lunch. As I was assembling the ingredients that included, lettuce and basil from my deck garden, sliced strawberries, blueberries, shredded carrots, snap peas, walnuts and boiled shrimp dressed with a lovely olive oil ...
Views: 2758(4 votes) - Teen Help Situations - by Submitted on Jul 14, 2010 from dan dekkerIt is considered that million of teens in the United States are being affected every year by teen parenting. This matter includes as well boys and girls. Other statistics show that there are actually about 500,000 babies born to teens each year. Although this rate has steadily declined, this ...
Views: 2175(5 votes) - Top Weight Loss Plan for Your Child - by Submitted on Jul 14, 2010 from John PhillipThe sobering fact is that 1 in 3 children in America are either overweight or obese, placing them at risk for early onset diabetes, heart disease and even acid reflux. A sensible plan which leads to sustainable weight loss can prevent a lifelong battle with obesity and reduced self ...
Views: 1743 - Misplaced Beliefs to Creating Wealth - by Submitted on Jul 14, 2010 from Warren WinstonA famous billionaire once said that even ordinary streets are paved with gold if only one will spend the time to see why. Everyone could make wealth but the problem often is that a person is too preoccupied with negativity that the eye fails to see. The following are misplaced belief systems ...
Views: 3003(3 votes) - Don’t Take It Personally - by Submitted on Jul 14, 2010 from Aurelia Flores“It’s not all about You!” While this phrase is often hurled with venom, intending to hurt someone, actually the truth in this statement can also be immensely healing. Over the course of my life, I have had many events that were personally “hurtful” to me, that when I was able to view them ...
Views: 1032(1 vote) - Seniors Feeling Snubbed from the Government’s Swine Flu Vaccination List - by Submitted on Feb 05, 2011 from Sky PalmaSeniors Feeling Snubbed from the Government’s Swine Flu Vaccination List Some senior citizens are complaining that they were left off the vaccination list during last year’s Swine Flu outbreak. Many who are opponents of Obama’s healthcare reform bill say that this is a direct result of the ...
Views: 1464 - Changes to Your Healthcare: What You Might Have Missed - by Submitted on Feb 05, 2011 from Sky PalmaChanges to Your Healthcare: What You Might Have Missed As many already know, the new healthcare overhaul this year will allow young adults to stay on their parent’s healthcare plans. But there are a few lesser known provisions that will be taking place in the coming months that might have a ...
Views: 1766(1 vote) - Secret Of The Diets To Lose Weight - by Submitted on Jul 14, 2010 from Sergey TobolinThe number one reason for failing to lose weight extremely weight is lack of motivation and partial or total absence of incitement. Now that you know this amazing secret, you know the quickest way to lose weight. Let’s get to the core of it. Be incentive As a rule, most people can gain ...
Views: 667 - Summer Can be a Dangerous Time for Seniors Citizens - by Submitted on Feb 05, 2011 from Sky PalmaSummer Can be a Dangerous Time for Seniors Citizens When the weather gets hot, seniors are prone to some of the same dangers as children. Like children, they have much more sensitive body reactions to changes in weather conditions. It’s not widely known that a simple air-conditioner can be a ...
Views: 1674(1 vote) - Proper Hygiene Helps To Fight Multiple Ailments - by Submitted on Jul 14, 2010 from Willard JohnsonThe use of antibacterial soap, dish liquid, shower gel, and other products is widely popular in today’s society. Just take a stroll down the soap aisle of your favorite grocer and you will see clear evidence of the broad use of antibacterial cleansers. To look at that grocer aisle, a person ...
Views: 1205 - Happiness Is Being in the Present Moment - by Submitted on Jul 14, 2010 from Gina LakeLove naturally flows out of the present moment, which is the only moment that exists. The present moment is what is real. When we bring a memory from the past, a fantasy of the future, a fear, a judgment, or any other self-centered thought into the present moment, those thoughts draw us out of ...
Views: 3583(6 votes) - 5 Essentials You Need to Know to be a Go-To-Goddess - by Submitted on Jul 14, 2010 from Laura WestAs a women entrepreneur you probably have in your business vision to be well-known in your industry and to easily attract clients and opportunities to speak, write and contribute: I call this being a Go-To-Goddess. Being the Go-To-Goddess means having enough confidence in what you offer and ...
Views: 799(3 votes) - The Importance of Trust in an Alcohol Treatment Program - by Submitted on Jul 14, 2010 from Vista TaosThe Importance of Trust in an Alcohol Treatment Program In discussing options for effective alcohol treatment, a dozen sources will give you a dozen different techniques, each one purported to be the most cutting-edge or the most time-tested or simply the most successful. Every treatment ...
Views: 953 - The CRASH of 2010 - This is NOT a Drill - by Submitted on Jul 14, 2010 from Roger ElyDespite what the current administration says and would like us to believe, the current financial crisis is not over; in fact it's probably just beginning. If you're paying attention, it doesn't take a genius to figure out that we're on the verge of a catastrophic collapse in the market that ...
Views: 2128(2 votes) - Website Management Services - by Submitted on Jul 14, 2010 from Robert JohnsonIf you own a small business, or an individual that owns a small business and don't have time to take care of your site then you could look into a website management company. Website management companies handle the day to day aspects of running and maintaining websites. Some of the duties include ...
Views: 1031 - Weight Loss Is Easy When You approach it From the Source and Not the Symptom - by Submitted on Jul 14, 2010 from Roseanna LeatonI cannot help thinking that we are focusing upon the wrong thing when we spend so much time paying attention to being overweight, how to lose weight, which diet is best and so on. Surely our focus should be instead upon how we can as a nation become healthier? As you think in a healthy and ...
Views: 1740 - George Steinbrenner and What You Need To Know About Preventing Heart Attacks and Blood Clots - by Submitted on Jul 14, 2010 from Robert KressWe just heard the news of George Steinbrenner dyeing of a heart attack at 80 years of age. Where it is a sad event and occurrence, it seems that Mr. Steinbrenner has been dealing with health issues for the past few years, highlighted by the fact that he put his sons in charge of daily ...
Views: 1109 - How to Get Your Toddler to Stop Coloring on the Walls - by Submitted on Jul 14, 2010 from Yelena GertsenovaYou really can’t blame toddlers for coloring on the walls, it’s tempting! Big, smooth, white expanses seem to just cry out for artwork, even if it’s homemade. Regardless, it can be annoying to get crayon and marker off the walls. Short of repainting, there aren’t a lot of options for removing ...
Views: 1148 - How To Compare Different Health Insurance Options - by Submitted on Jul 14, 2010 from Sandra CohenPurchasing and/or maintaining a health plan is a crucial benefit for both individuals as well as families. When compared to other plans, health insurance can often prove less expensive in the long run. However, purchasing the appropriate option can seem overwhelming. What To Know When ...
Views: 1312 - How to Borrow Money, Part 2 - by Submitted on Jul 14, 2010 from Yury IofeDebt Financing Debt financing means borrowing money that must be paid back over a period of time, usually with interest. It can be a short-term: less than a year and a long-term more that a year. You do not relinquish any ownership rights by taking a loan and limited by obligation of paying a ...
Views: 1503(7 votes) - How to Borrow Money, Part 1 - by Submitted on Jul 14, 2010 from Yury IofeThere are two types of financing: equity financing and debt financing. The most frequent source of funding for a small and mid size businesses is to borrow money. Getting a loan usually is not an easy and short process. It is always a good idea to learn as much as you can in advance about the ...
Views: 1573(1 vote) - Can You Use the Law of Attraction to Get Rid of Relationship Woes? - by Submitted on Jul 14, 2010 from Susie and Otto CollinsThere are many books, dvds, articles, lectures, courses and more about the Law of Attraction. You can learn how to use the Law of Attraction (LOA) to create more wealth, better health, a new car, a great job and, yes, a passionate love relationship or marriage. But here's the big ...
Views: 4638(6 votes) - What Cause Divorces? - by Submitted on Jul 14, 2010 from Robert TigerMany people claim financial problems to be one of the most common reasons for marital failure. There is a saying that “Money is the root of all evil”, as in a marriage it can be the root of all problems. More than fifty percent of divorced couples in the United States cited money problems as the ...
Views: 739 - The CRASH of 2010 Part II - The #1 Safe Retirement Savings Solution - by Submitted on Jul 14, 2010 from Roger ElyAs I ended my last post, I mentioned that according to Harry S Dent*, market collapses are tied to spending and there is a report being release on July 27, 2010 that will show consumer spending at less than 1%. This, Mr. Dent's research shows, will precipitate a massive collapse in the market. ...
Views: 1357 - How To Tell If A Credit Repair Offer Is A Scam - by Submitted on Jul 14, 2010 from kenneth oneLots of people get offers for credit repair services that claim to make these problems disappear. The fact is there’s no quick fix for poor credit, it actually takes some time and effort. These companies target consumers who have poor credit histories knowing how desperate they are, thus making ...
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