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Articles from Lori Lynn Smith | Selfgrowth.com
- Self Care over the holidays - by Submitted on Jan 06, 2013 from Lori Lynn SmithDid you have a green smoothie today? Did you workout today? Did you meditate today? no… I thought not… you were too busy? The holidays can be a very challenging time. You may have concerns about weight gain, family members, work, money, and all kinds of other things. The good news ...
Views: 1415(2 votes) - Life Coaching + Happiness - by Submitted on Jan 06, 2013 from Lori Lynn SmithDo you think happiness is a state that only a few can achieve? Does Happiness feel like an unending quest that you find yourself on? I believe that a person has never reached true success if he has never felt real happiness. So many people think that happiness only comes after the ...
Views: 1509(3 votes) - ***Cultivating Courage - by Submitted on Nov 08, 2012 from Lori Lynn SmithI learned that courage was not the absence of fear, but the triumph over it. The brave man is not he who does not feel afraid, but he who conquers that fear. Nelson Mandela Are your fears holding you back from living? But what is courage, really? Courage is the ability to continue moving ...
Views: 1812(2 votes) - ***Preventing Job Burnout by Creating Balance - by Submitted on Oct 05, 2012 from Lori Lynn Smith• Does your work and life feel unbalanced? • Are you sick and tired most of the time? • Do you feel like work overwhelms you? You may be experiencing job burnout. Taking care of a family, climbing the career ladder, or working for that new house or car can lead you to devote excessive ...
Views: 1779(1 vote) - ***How far away is the feeling of Fulfillment? - by Submitted on Jul 27, 2012 from Lori Lynn SmithMaking the most of life means different things to different people. To determine what it means to you, you may want to do some soul-searching. Once you discover what you really desire, you can move toward it and find meaning in the process. Click to Tweet . Helping others is an effective way ...
Views: 2237(2 votes) - ***Secrets to Inspired Living - by Submitted on Jul 06, 2012 from Lori Lynn SmithFinding inspiration is so much fun! It is not as hard as some people think, you just need to know where you can find it. It is very easy to get stuck in a loop of negativity when you feel like you are searching for something that is eluding you. I totally can relate to this pattern, while I ...
Views: 1706(2 votes) - ***Spring Garden Zen - by Submitted on Dec 31, 1969 from Lori Lynn SmithI believe you can turn ANY thing into part of your meditation practice. Spring time is a lovely time that allows you to get outside, wake up from your hibernations. Your spring garden can be a delightful addition to your meditation practice. It can be very simple to design a special space ...
Views: 2075(2 votes) - ***The 5 Myths of Extreme Self Care Or what kind of excuses can I come up with today? - by Submitted on Dec 31, 1969 from Lori Lynn SmithA journey of a thousand miles begins with a single step. Lao-tzu Eight years ago I was a control freak perfectionist workaholic! I worked 16 hour days, every day. One day, I found myself siting in my car in the parkade and crying. I was tired, sooo tired! Right then and there, I made a ...
Views: 3015(3 votes) - ***9 of the Most Tantalizing Self Care Tips Ever - by Submitted on Apr 10, 2012 from Lori Lynn SmithPassionate Self Care One of the surest methods to stay on a focused, purposeful course in your business, relationships … in all of your life, is to take extra special care of yourself. Oftentimes what happens is exactly the opposite: everyone and everything else in our lives takes precedence ...
Views: 3432(4 votes) - Calm Mornings, Can they really happen? - by Submitted on Apr 10, 2012 from Lori Lynn SmithHow do you find time to create a little piece of calmness in your world? For me it is mornings. I purposefully wake up an hour before I need to be a wake. This allows me to take the time to getting up, I am not rushed, I get my 15-20 minute shower. I mean how often does that happen ever when ...
Views: 2360(2 votes) - Passionate and Fully Self-Expressed - by Submitted on Jan 10, 2011 from Lori Lynn Smith"Practice what you preach" "Be your authentic self" "Living in integrity" "Actions speak louder than words" What the heck does that actually mean? In this advanced technical world where most communication is electronic, where you may never even meet your best friend in real life ...
Views: 2572(2 votes) - From Stress to Calm in 10 Simple Steps - by Submitted on Jan 11, 2011 from Lori Lynn SmithIf you are like me, you find yourself busy... home, kids, work, friends and family. All important things, but they can take over. We forget that we need to take care of ourselves. You may find that you are feeling tired, stress and simply worn out. After many years of feeling this way myself, ...
Views: 2146(3 votes) - Overcoming Holiday Stress - by Submitted on Nov 21, 2009 from Lori Lynn SmithThe major holidays of the year come back to back. During Thanksgiving and Christmas, people spend the most time with relatives. But, as much as we love our family, much of our stress during this time can be due to them along with the actual actions we must perform. Holiday stress can be of ...
Views: 2839(5 votes) - The All Important Opening - by Submitted on Nov 21, 2009 from Lori Lynn SmithA lot of times we get wrapped up in our products. And why not? We've worked for months putting our business together and our products are what people want to buy. When it comes to putting together a sales letter we want to explain every little detail so our prospect can see exactly what ...
Views: 1899(1 vote) - Strong Leaders Are Lifetime Students - by Submitted on Nov 21, 2009 from Lori Lynn SmithEntrepreneurial leaders do not have a mindset that adapts to failure. Things go wrong, of course, but entrepreneurs don’t call them “failures” they call them “glitches, mistakes, bungles, setbacks” – but not failing. When one such entrepreneur was asked about the hardest decision he ever ...
Views: 1746(1 vote) - Time Unmanagement - by Submitted on Nov 21, 2009 from Lori Lynn SmithIs that really a word, "unmanagement" ? "Sorry, we have no matches for unmanagement", well I guess if I can't find the definition on the internet it isn't. But the point of me using the word unmanagement, you can't actually manage time. Do you feel the bolt of lightening? That is correct. ...
Views: 1926(2 votes) - Extreme Simplicity - by Submitted on Nov 21, 2009 from Lori Lynn SmithDictionary Definitions extreme: ultimate point to which an action or thought is carried out simplicity freedom from difficulty or hardship or effort Extreme Self Care Definitions extreme simplicity: The easiest most effortless actions to move you to your ultimate goals. So exactly what are ...
Views: 2427(2 votes) - De-clutter Your Life And Improve Your Confidence - by Submitted on Nov 21, 2009 from Lori Lynn SmithA lot of people carry around with them a lot of “baggage” or “clutter” in their minds. When I say this I mean that they are still holding onto things that they say they should do but don’t, the person who they had a row with but both are not speaking to each other – but both want to, the ...
Views: 1864(1 vote) - 9 Minutes To Sanity - by Submitted on Nov 21, 2009 from Lori Lynn SmithIt is 5:25am... on a crisp January morning. The window open slightly so that you can smell the clean, freshness of the morning air. A small breeze makes it way into the room. You are still under the warm, cozy, comfy down-filled blankets, snuggled to your loving partner. It is 5:30am... you ...
Views: 2187(2 votes)