Self Improvement Site
On The Internet! Take the Self Improvement Tour
On The Internet! Take the Self Improvement Tour
Articles from Debbie Molis | Selfgrowth.com
- Definition: Quality of Life - by Submitted on Nov 02, 2007 from Debbie MolisThe well-being or quality of life of a population is an important concern in economics and political science. It is measured by many social and economic factors. A large part is standard of living, the amount of money and access to goods and services that a person has; these numbers are fairly ...
Views: 6093(1 vote) - Book Review: The Emotionally Intelligent Manager: How to Develop and Use the Four Key Emotional Skills of Leadership - by Submitted on Nov 01, 2007 from Debbie MolisThis book review is part of a series that covers the topic of Emotional Intelligence. Emotional Intelligence is an ability, capacity, or skill to perceive, assess, and manage the emotions of one's self, of others, and of groups. Emotional Intelligence is often measured as an Emotional ...
Views: 2145 - Book Review: Primal Leadership: Realizing the Power of Emotional Intelligence - by Submitted on Nov 01, 2007 from Debbie MolisThis book review is part of a series that covers the topic of Emotional Intelligence. Emotional Intelligence is an ability, capacity, or skill to perceive, assess, and manage the emotions of one's self, of others, and of groups. Emotional Intelligence is often measured as an Emotional ...
Views: 1925 - Book Review: Working with Emotional Intelligence - by Submitted on Nov 01, 2007 from Debbie MolisThis book review is part of a series that covers the topic of Emotional Intelligence. Emotional Intelligence is an ability, capacity, or skill to perceive, assess, and manage the emotions of one's self, of others, and of groups. Emotional Intelligence is often measured as an Emotional ...
Views: 1871 - Book Review: Emotional Intelligence Quick Book: Everything You Need to Know to Put Your EQ to Work - by Submitted on Nov 01, 2007 from Debbie MolisThis book review is part of a series that covers the topic of Emotional Intelligence. Emotional Intelligence is an ability, capacity, or skill to perceive, assess, and manage the emotions of one's self, of others, and of groups. Emotional Intelligence is often measured as an Emotional ...
Views: 1951 - Book Review: Emotional Intelligence: Why It Can Matter More Than IQ - by Submitted on Nov 01, 2007 from Debbie MolisThis book review is part of a series that covers the topic of Emotional Intelligence. Emotional Intelligence is an ability, capacity, or skill to perceive, assess, and manage the emotions of one's self, of others, and of groups. Emotional Intelligence is often measured as an Emotional ...
Views: 2869 - Definition: Emotional Balance - by Submitted on Nov 01, 2007 from Debbie MolisMost people experience life as a roller-coaster of different emotional states, accepting without question that emotions are something that just happen in response to life events. In any given day, you may experience a range of states, some positive and some that are negative or distressing. The ...
Views: 11659 - Definition: Managing Emotions - by Submitted on Nov 01, 2007 from Debbie Molis1. Change the cause of emotion. Fix the thoughts, fix the emotions. Circumstances do not cause emotions – rather, your thoughts and attitudes about those circumstances do. the only exception is when emotion is driven by a physical chemical imbalance in the brain, which can be identified and ...
Views: 10189 - Definition: Understanding Emotions - by Submitted on Nov 01, 2007 from Debbie MolisMost people would agree that it's important to communicate what you're feeling. But how do you KNOW what you are feeling? Here are some simple yet profound ways to know what you're feeling and how to use those feelings to improve your life. Steps 1. Know what feelings are. They're simply ...
Views: 1590 - Definition: Alexithymia - by Submitted on Nov 01, 2007 from Debbie MolisAlexithymia from the Greek words λεξις and θυμος (literally "without words for emotions") is a term coined by Peter Sifneos in 1973[1][2] to describe a state of deficiency in understanding, processing, or describing ...
Views: 2947 - Definition: Emotional Intelligence - by Submitted on Nov 01, 2007 from Debbie MolisEmotional Intelligence (EI), often measured as an Emotional Intelligence Quotient (EQ), describes an ability, capacity, or skill to perceive, assess, and manage the emotions of one's self, of others, and of groups. As a relatively new area of psychological research, the definition of EI is ...
Views: 2989 - Book Review: Helping Your Kids Cope with Divorce the Sandcastles Way - by Submitted on Oct 31, 2007 from Debbie MolisThis book review is part of a series that covers the topic of Divorce. Divorce is a judicial declaration dissolving a marriage and releasing the husband and wife from all matrimonial obligations. Carolyn Ellis is the Official Guide to Divorce. Helping Your Kids Cope with Divorce the ...
Views: 1879 - Book Review: Rebuilding: When Your Relationship Ends, 3rd ed - by Submitted on Oct 31, 2007 from Debbie MolisThis book review is part of a series that covers the topic of Divorce. Divorce is a judicial declaration dissolving a marriage and releasing the husband and wife from all matrimonial obligations. Carolyn Ellis is the Official Guide to Divorce. Rebuilding: When Your Relationship Ends, 3rd ed, ...
Views: 1730 - Book Review: Happily Ever After: Walking with Peace and Courage Through a Year of Divorce - by Submitted on Oct 31, 2007 from Debbie MolisThis book review is part of a series that covers the topic of Divorce. Divorce is a judicial declaration dissolving a marriage and releasing the husband and wife from all matrimonial obligations. Carolyn Ellis is the Official Guide to Divorce. Happily Ever After: Walking with Peace and Courage ...
Views: 756 - Book Review: The Complete Guide to Protecting Your Financial Security When Getting a Divorce - by Submitted on Oct 31, 2007 from Debbie MolisThis book review is part of a series that covers the topic of Divorce. Divorce is a judicial declaration dissolving a marriage and releasing the husband and wife from all matrimonial obligations. Carolyn Ellis is the Official Guide to Divorce. The Complete Guide to Protecting Your Financial ...
Views: 886 - Book Review: The Divorce Organizer & Planner - by Submitted on Oct 31, 2007 from Debbie MolisThis book review is part of a series that covers the topic of Divorce. Divorce is a judicial declaration dissolving a marriage and releasing the husband and wife from all matrimonial obligations. Carolyn Ellis is the Official Guide to Divorce. The Divorce Organizer & Planner, by Brette ...
Views: 869 - Definition: Divorce Counseling - by Submitted on Oct 31, 2007 from Debbie MolisA positive trend becoming noticeable in marriage counseling and therapy is that more couples are going in for counseling before seeking a divorce. However, there are more useless and incompetent marriage counselors and marriage therapists than ever. So it's best to check out and look for the ...
Views: 3021 - Definition: Divorce Mediation - by Submitted on Oct 31, 2007 from Debbie MolisOne of you wants out, or maybe both of you. The disappointment, rage, anger or fear you may be feeling is understandable but it isn't going to help you. It is easy to give in to the "dark side" and veg out in front of the TV, feeling sorry for yourself while you eat half a gallon of ice cream. ...
Views: 1463 - Definition: Children and Divorce - by Submitted on Oct 31, 2007 from Debbie MolisDealing with a divorce is difficult for everyone, including the kids. It is a life altering event that can take a toll emotionally and physically . This is especially true for children. Children need additional support during this tough time. They need to know and understand that it is not their ...
Views: 1049 - Definition: Life After Divorce - by Submitted on Oct 31, 2007 from Debbie MolisThousands of people have gone through divorce, so you are not the only one. Divorce is not the end of your life, it is just the end of a marriage. You have other things that you need to focus on, rather than you marriage. If you have children for example, this is a great time to start focusing ...
Views: 927 - Definition: Divorce Advice - by Submitted on Oct 31, 2007 from Debbie MolisYou are likely to get different divorce advice when you ask for it, depending on who you ask. Before you ask anyone for advice you should clarify in your own mind why you are seeking such advice. You will then know what questions to ask. Do NOT make the common mistake of not differentiating all ...
Views: 823 - Book Review: This Year I Will...: How to Finally Change a Habit, Keep a Resolution, or Make a Dream Come True - by Submitted on Oct 30, 2007 from Debbie MolisThis book review is part of a series that covers the topic of Habits. Habits are recurrent, often unconscious patterns of behavior that are acquired through frequent repetition. Dan Robey is the Official Guide to Habits. This Year I Will...: How to Finally Change a Habit, Keep a Resolution, or ...
Views: 1294 - Book Review: The Procrastinator's Handbook: Mastering the Art of Doing It Now - by Submitted on Oct 30, 2007 from Debbie MolisThis book review is part of a series that covers the topic of Habits. Habits are recurrent, often unconscious patterns of behavior that are acquired through frequent repetition. Dan Robey is the Official Guide to Habits. The Procrastinator's Handbook: Mastering the Art of Doing It Now, by Rita ...
Views: 1104 - Book Review: The Now Habit: A Strategic Program for Overcoming Procrastination and Enjoying Guilt-Free Play - by Submitted on Oct 30, 2007 from Debbie MolisThis book review is part of a series that covers the topic of Habits. Habits are recurrent, often unconscious patterns of behavior that are acquired through frequent repetition. The section is dedicated to resources on both positive and negative habits and how to live with your habits. Dan ...
Views: 2110 - Book Review: Changing for Good: A Revolutionary Six-Stage Program for Overcoming Bad Habits and Moving Your Life Positively Forw - by Submitted on Oct 30, 2007 from Debbie MolisThis book review is part of a series that covers the topic of Habits. Habits are recurrent, often unconscious patterns of behavior that are acquired through frequent repetition. The section is dedicated to resources on both positive and negative habits and how to live with your habits. Dan ...
Views: 1377 - Book Review: Living the 7 Habits: The Courage to Change - by Submitted on Oct 30, 2007 from Debbie MolisThis book review is part of a series that covers the topic of Habits. Habits are recurrent, often unconscious patterns of behavior that are acquired through frequent repetition. The section is dedicated to resources on both positive and negative habits and how to live with your habits. Dan ...
Views: 1317 - Definition: Habitual - by Submitted on Oct 30, 2007 from Debbie MolisHave you ever heard the expression,” Quit banging your head against the wall!” It’s an old expression my Mom used that basically translates into: There are certain things we do that are as productive and healthy as banging your head against the wall. The interesting thing about the ...
Views: 1939 - Definition: Personal Habits - by Submitted on Oct 30, 2007 from Debbie MolisFew things are more difficult than kicking bad habits or developing more positive ones. But it is definitely worth the effort. Bad habits like smoking, overeating or self-criticism shorten lives and lead to underachievement, and unsuccessful attempts to change them lower self- esteem. In ...
Views: 12456(2 votes) - Definition: Healthy Habit - by Submitted on Oct 29, 2007 from Debbie MolisA habit is an action or series of actions that we perform in a subconscious manner. We don't have to consciously think about doing these things, they seem to happen on their own. Habits can be good or bad, depending on how they enhance our quality of life, or detract from it. Have you ever ...
Views: 7862 - Definition: Breaking Habits - by Submitted on Oct 29, 2007 from Debbie MolisLearn to train yourself to break any annoying habit. Do you bite your nails? Chew on your hair? Suck your thumb? Don't worry, there is a way to break all of these bad habits. You just have to encourage and motivate yourself. Steps 1. Understand and admit to yourself that you have a bad habit. ...
Views: 897 - Definition: Bad Habit - by Submitted on Oct 29, 2007 from Debbie MolisEveryone has bad habits and they want to get out of them. But, they may try to overcome a bad habit and lose out to the habit. This "How to" will let you know how to overcome bad habits. Steps 1. Plan your day. Execute the plan accordingly. 2. Before going to bed, analyze how you have ...
Views: 7022 - Book Review: Fierce Conversations: Achieving Success at Work and in Life, One Conversation at a Time - by Submitted on Oct 28, 2007 from Debbie MolisThis book review is part of a series that covers the topic of Success Principles, which are the methods and attitudes people utilize to achieve great levels of success and change their lives. These principles are often very easy to apply to your everyday life. Keith Matthew is the Official ...
Views: 1120 - Book Review: The Seven Spiritual Laws of Success: A Pocketbook Guide to Fulfilling Your Dreams - by Submitted on Oct 28, 2007 from Debbie MolisThis book review is part of a series that covers the topic of Success Principles, which are the methods and attitudes people utilize to achieve great levels of success and change their lives. These principles are often very easy to apply to your everyday life. Keith Matthew is the Official ...
Views: 643 - Book Review: Go Put Your Strengths to Work: 6 Powerful Steps to Achieve Outstanding Performance - by Submitted on Oct 28, 2007 from Debbie MolisThis book review is part of a series that covers the topic of Success Principles, which are the methods and attitudes people utilize to achieve great levels of success and change their lives. These principles are often very easy to apply to your everyday life. Keith Matthew is the Official ...
Views: 1526 - Book Review: What Got You Here Won't Get You There: How Successful People Become Even More Successful - by Submitted on Oct 28, 2007 from Debbie MolisThis book review is part of a series that covers the topic of Success Principles, which are the methods and attitudes people utilize to achieve great levels of success and change their lives. These principles are often very easy to apply to your everyday life. Keith Matthew is the Official ...
Views: 640 - Book Review: Success Principles: How to Get from Where You Are to Where You Want to Be - by Submitted on Oct 28, 2007 from Debbie MolisThis book review is part of a series that covers the topic of Success Principles, which are the methods and attitudes people utilize to achieve great levels of success and change their lives. These principles are often very easy to apply to your everyday life. Keith Matthew is the Official ...
Views: 713 - Definition: Success Quotes - by Submitted on Oct 28, 2007 from Debbie MolisI’d like to let you in to a secret of my success – I use success quotes to help me when I need an idea, when I need inspiration to fire my vision and when I need motivation to get on with those things that need to be done. Reading a good success quote and spending a few moments reflecting on ...
Views: 1196 - Definition: Success Stories - by Submitted on Oct 28, 2007 from Debbie MolisHave you ever channel surfed, found a movie that caught your attention, and got so involved that you had to watch the whole thing? And even if you had to leave and someone else was watching, didn’t you ask later, “Well, how did it end?” At the very least, you were curious and will watch it the ...
Views: 825 - Definition: Laws of Success - by Submitted on Oct 28, 2007 from Debbie Molis“Work hard and you’ll be successful” is a common saying. The corollary that you can’t succeed without hard work is a widely held belief. Yet a few people seem to succeed effortlessly. If you want to join them you need to understand the “Law of Least Effort” The law of least effort is one of the ...
Views: 1007 - Definition: Keys to Success - by Submitted on Oct 28, 2007 from Debbie MolisGetting more done with less is an art, It's a quality requiring much heart, But I must confess How I turned failure to success Was to work hard at working smart. I've heard two schools of thought when it comes to achieving maximum success in a minimum of time. The first school says to work ...
Views: 2141 - Definition: Self Mastery - by Submitted on Oct 28, 2007 from Debbie MolisSelf Mastery, alone, sounds like a selfish term; but if you cannot help yourself, you will have limited ability to help others. Self mastery is the ability to make the most out of your physical, mental, and spiritual health. In other words, to be the best you can be. As a result of your ...
Views: 9124 - Book Review: Coach Yourself to Success: 101 Tips from a Personal Coach for Reaching Your Goals at Work and in Life - by Submitted on Oct 28, 2007 from Debbie MolisThis book review is part of a series that covers the topic of Success Coaching, a motivational tool that will help someone stay focused on a goal or path with help from a self improvement professional. Jim Allen is the Official Guide to Success Coaching. Coach Yourself to Success: 101 Tips ...
Views: 1980 - Book Review: Coaching for Improved Work Performance, Revised Edition - by Submitted on Oct 28, 2007 from Debbie MolisThis book review is part of a series that covers the topic of Success Coaching, a motivational tool that will help someone stay focused on a goal or path with help from a self improvement professional. Jim Allen is the Official Guide to Success Coaching. Coaching for Improved Work Performance, ...
Views: 1493 - Book Review: Coaching: Evoking Excellence in Others - by Submitted on Oct 28, 2007 from Debbie MolisThis book review is part of a series that covers the topic of Success Coaching, a motivational tool that will help someone stay focused on a goal or path with help from a self improvement professional. Jim Allen is the Official Guide to Success Coaching. Coaching: Evoking Excellence in Others, ...
Views: 1795 - Book Review: The Heart of Coaching: Using Transformational Coaching to Create a High-Performance Coaching Culture - by Submitted on Oct 28, 2007 from Debbie MolisThis book review is part of a series that covers the topic of Success Coaching, a motivational tool that will help someone stay focused on a goal or path with help from a self improvement professional. Jim Allen is the Official Guide to Success Coaching. The Heart of Coaching: Using ...
Views: 2923 - Book Review: The Business Coach: A Millionaire Entrepreneuer Reveals the 6 Critical Steps to Business Success - by Submitted on Oct 28, 2007 from Debbie MolisThis book review is part of a series that covers the topic of Success Coaching, a motivational tool that will help someone stay focused on a goal or path with help from a self improvement professional. Jim Allen is the Official Guide to Success Coaching. The Business Coach: A Millionaire ...
Views: 617 - Definition: Law of Success - by Submitted on Oct 28, 2007 from Debbie Molis“Work hard and you’ll be successful” is a common saying. The corollary that you can’t succeed without hard work is a widely held belief. Yet a few people seem to succeed effortlessly. If you want to join them you need to understand the “Law of Least Effort” The law of least effort is one of the ...
Views: 1198 - Definition: Success Coach Strategies - by Submitted on Oct 28, 2007 from Debbie MolisDuring a New Year, most people make resolutions but often very few are able to keep them. I want to wish you good health, long life, success and happiness. During a New Year, most people make resolutions but often very few are able to keep them. Psychologists, Janet Polivy and Peter Herman, ...
Views: 1101 - Definition: Success Strategy - by Submitted on Oct 28, 2007 from Debbie Molis"People are assets" and various organizations believe it dedicatedly. Nowadays many establishments are increasingly emphasizing on personal attributes while recruiting and developing staff. This enhances the overall development of the cohesive team and thus motivates them. This kind of ...
Views: 1165 - Definition: Success Coach - by Submitted on Oct 28, 2007 from Debbie MolisMany professionals want to be able to help others in business to reach their full potential. Consultants and Coaches are two professions that are able to do this. The Consultant/ Coach use their expertise to help the business owner/ manager solve their problem. What is the difference between a ...
Views: 918