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Articles from Emma Sturgis | Selfgrowth.com
- Exercises You Can Do at the Office to Stay Fit - by Submitted on Jan 31, 2018 from Emma SturgisWhile the life of a white-collar office worker can provide a certain amount of safety and financial security, it leaves little room for daily exercise. If you’re into fitness and are trying to figure out how to work in some exercise time at the office, we got you covered. Yoga Yoga is a ...
Views: 1122 - Finance Finesse: 3 Tips For Estimating What Mortgage You Can Afford - by Submitted on Sep 14, 2017 from Emma SturgisImage Source:Pexels Before you ever begin actually shopping for the home of your dreams, you owe it to both your present and future selves to administer an immediate reality check and become uncompromisingly realistic about affordable mortgage terms. Without a solid, conservative range in ...
Views: 868 - Four Things Missing From Your Personal Organization Habits - by Submitted on Jan 09, 2017 from Emma SturgisOrganizing can be an exciting time for many people. For others, organizing can feel more like a curse. Yet you might not be organizing your personal items the right way. This can lead to your imminent failure. Make sure you have a few hidden tools that will help you in your quest for a more ...
Views: 568 - Fresh Air: How Helpful Nature and Recreation Can Be to Your Health - by Submitted on Sep 08, 2017 from Emma SturgisImage Source: Pexels Busy lifestyles and overloaded schedules often mean that fresh air and time outdoors is lacking. Many people do not use all of their vacation time from work, or they spend their leisure time indoors. Taking some time off from routines and going outside allows you to enjoy ...
Views: 707 - Health Hack: 4 Everyday Products That Improve Your Well-Being - by Submitted on Nov 07, 2016 from Emma SturgisIf you’re looking to cut down on your budget, you may be surprised to know that there are many everyday household products that have multiple uses. Here are four healthy, everyday products that can improve your well-being and save you money. Vinegar Throw out that blue bottle of window ...
Views: 813 - Healthy Haunting: 3 Candy Alternatives Perfect For Halloween - by Submitted on Nov 09, 2017 from Emma SturgisWith Halloween right around the corner, it’s time to head down to the local convenience store and select your candy stash… or is it? With more and more health conscious parents parading the sidewalks hand in hand with costumed children, it may be time to second guess your choice to hand out ...
Views: 876 - High-Risk Jobs: 3 Career Options Perfect For Adrenaline Junkies - by Submitted on May 24, 2017 from Emma SturgisRoller coasters, ski jumps, skate parks, and race tracks are all perfect places for adrenaline junkies. However, when these thrill seekers need to start making a living, it is time to find thrills in the workplace. Just like the thrills of leisure time, adrenaline can be found in the workplace. ...
Views: 1149 - Hiring for the First Time? 4 Tips for Conducting Thorough Interviews - by Submitted on Apr 22, 2019 from Emma SturgisAs we all know, job interviews are more often than not nerve wrecking and traumatizing for interviewees. However, managers, too, can experience difficulties and challenges during interviews, especially if conducting the interviews for the first time. If you are hiring for the first time, the ...
Views: 741 - Home Away From Home: 4 Comforting Benefits of Aroma Therapy In Senior Care - by Submitted on Feb 28, 2019 from Emma SturgisTaking the best care of our elders is the most respectful gift we can offer to those who have given so much. They deserve both physical and emotional care in the most comforting environment. One very friendly method of senior care is through the use of clinical aromatherapy. Below, we offer some ...
Views: 824 - How Keen Homeowners Increase the Value of Their Homes - by Submitted on Aug 16, 2017 from Emma SturgisImage Source: Pexels Just because you don’t plan on selling your home in the next few months doesn’t mean you should stop investing in your property. Your home is most likely one of the biggest investments you have ever made, and increasing its value can have a major impact on your finances for ...
Views: 623 - How to Create a Productive Work Space for Your Home Business - by Submitted on Sep 18, 2019 from Emma SturgisThere are many benefits of being able to work from home. Whether you work from home full-time, or you simply can work from home when it benefits you, working from home is an excellent option that most of us wish to have. Additionally, as most companies become more digital, working from home has ...
Views: 563 - Job Hunting Stress? 4 Ways to Get Help When Making a Career Change - by Submitted on Sep 30, 2019 from Emma SturgisYou’ve finally had it with your old job. You’ve put in your two-week notice and are on the way to something even better. However, arriving at that new job can be confusing and stressful. First, you need to find a new job. To help you manage the stress of making a career change, here are four ...
Views: 687 - Landlord Legalities: 3 Safety Measures For Your Rental Property - by Submitted on Nov 27, 2017 from Emma SturgisBeing a landlord can be a great way to generate passive income. It also holds the possibility of causing major legal problems. As a landlord, you will have many liabilities against which you must guard. Below are three safety measures that will help you to safeguard your rental ...
Views: 865 - Live Your Dream: 5 Steps for Starting Your Own Restaurant - by Submitted on Mar 18, 2019 from Emma SturgisThe volatility of the restaurant industry is a well-known phenomenon. Although a majority of restaurants don’t fail within the first year as many people believe, the percentage is still high. In order to succeed in this field, owners need to take the necessary steps to success. Here are five key ...
Views: 900 - Living On Your Own? 3 Financial Fiascos To Avoid - by Submitted on Sep 21, 2017 from Emma SturgisImage Source: Pexels There are a variety of benefits of living on your own, but it requires a great deal of responsibility. Making good decisions is one of the best ways to prevent unnecessary financial problems. Credit card debt is easy to accumulate and difficult to manage. Homeowners with ...
Views: 907 - Long-Term Relief from Short-Term Costs: When It's Okay for Businesses to Spend Money - by Submitted on Apr 06, 2018 from Emma SturgisKeeping your business up-to-date can involve a significant outlay of money. However, smart business owners understand that applying improvement costs strategically is a long-term benefit for the company. When you considering updating your business systems, there are five areas that can help you ...
Views: 820 - Manager with a Plan: 4 Hacks to Better Organize Your Business - by Submitted on Mar 09, 2018 from Emma SturgisThere are a number of reasons why business organization is important. It helps you and your employees be more productive, which leads to more revenue and greater growth. Being organized also gives a more professional impression to your customers. Use these four hacks to get your business ...
Views: 831 - Marketing Made Easy: 4 Simple Tips for Business Owners - by Submitted on Feb 06, 2018 from Emma SturgisMarketing doesn’t have to be tough. In fact, every business owner should have a few marketing tricks up his or her sleeves. Below are four simple tips that can help any business owner. Know Your Budget Always make sure that there is room in your budget for marketing. If you don’t ...
Views: 1087 - Marriage and Addiction: How to Cope When Your Spouse Is Abusing Substances - by Submitted on May 14, 2019 from Emma SturgisAddiction is a prevalent issue in the United States, affecting about 21 million Americans every year. Watching a spouse struggle with an addiction can be difficult. There is, of course, the concern for the addict’s health and wellbeing, but there is a toll that is often paid on the mental and ...
Views: 740 - Military Move? 3 Tips To Help Your Family Adjust - by Submitted on Oct 10, 2017 from Emma SturgisImage Source: Pexels Due to the constant rotation in the military, the officers and their families have to relocate often. Relocating can be quite a draining task, especially if you are moving to an unfamiliar area or a new state. The orders to move to a new station may be issued on short ...
Views: 974 - Multivitamin Myth? Why Supplements Really Do Aid Your Health - by Submitted on Apr 17, 2017 from Emma SturgisWhile some people believe you should be able to get all the nutrition your body needs from the foods you eat, we know this is very difficult to do. While daily supplements are not a replacement for a healthy diet, a good multivitamin and other supplements can plug the holes in your daily ...
Views: 623 - New to Guns? 4 Things to Consider When Buying Your First Gun - by Submitted on Feb 28, 2019 from Emma SturgisWhether it is for protection or other purposes, choosing to purchase a gun is an important decision, and there will be many questions that you have to consider before following through. Be it a 44 magnum or a Freedom Ordnance FX-9 Carbine FX9 pistol, guns come in many variations. With these ...
Views: 1159 - Orderly Office: 4 Ways to Organize Your Home Business - by Submitted on Feb 26, 2018 from Emma SturgisWhether you’re a budding entrepreneur or a self-employed veteran of business, operating a home business can be as rewarding as it is challenging. One of the major challenges you will face is keeping your home business organized amidst the chaos of working from home. Here are just a few ...
Views: 1148 - Outdoorsy Family? 3 Toys You Need To Add To Your Collection - by Submitted on Mar 02, 2017 from Emma SturgisBeing outside with the family is often the best thing for physical activity and for pleasure. From enjoying a picnic to playing a sport together, there are numerous things that you can do outdoors. You could also play with a few toys outside that the entire family will enjoy. Some of the items ...
Views: 594 - Patient Care: 5 Simple Ways To Improve The Patient Experience - by Submitted on Mar 28, 2017 from Emma SturgisHealthcare is a business like any other, but the interactions between patient and care provider are as personal as they come. Anyone who has made a career of caring for strangers understands that patient care requires an immediate intimacy that is unique in the world of professional ...
Views: 618 - Pinched For Cash: What You Need To Know About Installment Loans - by Submitted on Dec 27, 2016 from Emma SturgisIf you need money now to pay for a car repair or to make sure that you don't lose your spot in school, you may want to turn to an installment loan. Taking out a loan allows you to get the money that you need today without having to deplete your savings or otherwise come up with the cash on your ...
Views: 809 - Recovering from a Car Crash? 4 Ways to Move forward after an Accident - by Submitted on Feb 28, 2019 from Emma Sturgis
Views: 663 - Retired And Bored? 3 Hobby Jobs You Could Seriously Enjoy - by Submitted on Jul 20, 2017 from Emma SturgisImage Source: Pexels Retirement doesn’t have to mean the end of your working days if you don’t want it to. Many think of this stage of life as the time to sit back and not have many responsibilities, but a hobby job post-career can give you plenty of fulfilling activity. Figure out what you ...
Views: 591 - Road Rash: How To Heal Superficial Injuries After An Auto Accident - by Submitted on Oct 25, 2017 from Emma SturgisAuto accidents are unfortunately common, but many of these events result in superficial and minor injuries. Even those minor injuries could cause you to have pain and discomfort for a few days to a few weeks after the accident. These four tips will help you to care for your superficial injuries ...
Views: 1063 - Stand Tall: Low Impact Exercises To Relieve Back Pain - by Submitted on Mar 23, 2017 from Emma SturgisAccording to the American Chiropractic Association, lower back pain is the leading cause of disability worldwide. While some forms of back pain are the result of serious medical conditions that require surgery, you might be able to alleviate the symptoms with low-impact training. Here is a ...
Views: 965 - Starting a Local Restaurant? 4 Types of Equipment to Research Beforehand - by Submitted on Mar 20, 2019 from Emma SturgisBefore opening a local restaurant, there are many things to think about and decisions to make. You need to do your research to know the best, quality equipment to choose. You want it to be long-lasting, so you can recoup your investment and start making a profit as soon as possible. ...
Views: 897 - Starting a Salon? 4 Ways to Find and Retain Your Clientele - by Submitted on Mar 11, 2019 from Emma SturgisOne of the keys to running a great salon is finding and retaining your clientele. After all, you can offer the best amenities in the world. However, if no one knows about you then you are going to struggle to stay in business. Here are four tips you should use to make sure your salon succeeds ...
Views: 648 - Storage Solutions: 4 Genius Ways To Optimize Your Space - by Submitted on Apr 28, 2017 from Emma SturgisNo matter the size of your home or office, you can find storage solutions to reduce clutter and disorganization. The key to optimizing your space is to let loose your creativity. Rethink Container Recycling Far too often, people buy prefabricated storage containers when they have usable ...
Views: 683 - Taking Precautions: 4 Tips for Staying Safe in Your Office - by Submitted on Apr 05, 2019 from Emma SturgisEvery work has its hazards, and it doesn’t matter whether you work in an office or a factory, you likely to get harmed if you’re not careful. As such, you should know which actions you ought to take to keep yourself safe in the office. Below are 4 tips that you can use to do ...
Views: 687 - Terrible Termites: 3 Infestation Signs And Tips For Removal - by Submitted on Nov 07, 2017 from Emma SturgisMany homeowners are surprised to hear that termites cause billions of dollars in structural damage every single year. In addition to doing an extensive amount of physical damage, some termites also carry a variety of harmful diseases. Those are just a few of the reasons why it is so important to ...
Views: 1037 - The 4 Basics of Gun Safety for Beginners - by Submitted on Mar 13, 2019 from Emma SturgisFirearms enthusiasts enjoy dealing with many different types of guns. Studying their history, design, and use is a fascinating topic for them. But no matter what particular make or model they are using, they all agree that the most important thing for a beginning gun user is to have a solid ...
Views: 662 - Want A Hands-on Career? 3 Work Paths To Consider - by Submitted on Dec 22, 2016 from Emma SturgisGetting a degree is exciting, spending 40 or more hours a week at a desk until you're over 60 isn't. If you want to advance your education without sealing your fate as an office drone, there are some active, hands-on careers to consider that will challenge your mind and keep your body moving all ...
Views: 731 - Winter Tops: 4 Stylish Must-haves To Keep You Warm - by Submitted on Dec 21, 2016 from Emma SturgisWith the colder months in hot pursuit, it's time to break out our puffy coats and don our thick, fuzzy scarves. It may be tempting to just forgo fashion altogether when you grumble out of bed in the morning and bundle up in your wooly layers, but there are plenty of winter staple tops that can ...
Views: 580 - Working Construction? How To Make Your Equipment Last - by Submitted on Apr 19, 2017 from Emma SturgisYour construction equipment is an investment in your business. It is often the most expensive thing that you will have and should be cared for by the workers in the proper manner so that it will last as long as possible. When employees are hired or when you get new equipment, hold a small ...
Views: 661 - Working Mom: 4 Careers That Let You Set Your Own Schedule - by Submitted on Nov 17, 2016 from Emma SturgisEverything changes when you have children and that includes your job. While you were once able to put in a solid 40 hours a week without a second thought, the idea of getting home late in the evening and curling up with a glass of Pinot Grigio becomes unfathomable once you have kids. Even ...
Views: 579 - Your Best Life: 4 Ways to Feel More Fulfilled Each Day - by Submitted on Apr 16, 2019 from Emma SturgisSettling into a routine can be helpful, yet harmful. Routines can result in becoming too comfortable and resisting any chance of growth. Mindlessly going through each day can lead to lack of fulfillment in each area of your life. If you want to feel more fulfilled every day and live the best ...
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