A Clear and Present Mind - Meditation and Flow
Most people lead normal lives. Those lives are, generally speaking, repetitive - where anything spectacular rarely happens. Of course, the normal life is punctuated by the spectacular - falling in love, marriage, the birth of a child, the odd special holiday. But, generally speaking, normal lives plod along. Research tells us that at least 96% of us are normal and that normal people are rarely really engaged in or attentive to what they are doing in the here and now - research estimates that the normal person is only 1% engaged.