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- Sausage and Mushroom Cassoulet - by Submitted on Dec 30, 2013 from John ConradSausage and Mushroom Cassoulet This classic French dish is simple to make and is an ideal winter warmer for the whole family to enjoy. Can be slow cooked or prepared in advance. This recipe would be enough to serve about 4 people. Ingredients: 350g/12oz sausages 110g/4oz chorizo ...
Views: 1297 - Chicken & Ratatouille Bake - by Submitted on Dec 30, 2013 from John ConradChicken & Ratatouille Bake This recipe is easy to prepare, healthy and extremely tasty. It only takes a meagre 45 minutes to prepare and it can be frozen for a future meal. Another bonus is that you can cook this on the stove as well as in the oven. The choice is yours. This dish will serve 4 ...
Views: 1205 - A Heart Warming Recipe For A Happy Holiday - by Submitted on Nov 17, 2013 from Moreen DuFermontA Heart Warming Recipe For A Happy Holiday Thanksgiving is already upon us. Yes, it’s that time of year! Let’s give gratitude for all of our blessings. We can feel the weather quickly changing! It’s getting much colder as we briskly move into the winter months. Surely, we can wear some ...
Views: 1734(1 vote) - How Important is the Glycemic Index? - by Submitted on Oct 12, 2013 from Julie SimonThe glycemic index (GI) is a ranking of carbohydrates on a scale from 0 to 100 according to the extent to which they raise blood sugar levels after ingestion. Different carbohydrate-containing foods (sugars and starches) vary in their effect on blood sugar levels. Foods with a high GI are ...
Views: 1562 - Thank the French for your Raspberry Vinaigrette Dressing Recipe - by Submitted on Sep 19, 2013 from Jeric JamesTrust the French to teach us a thing or two about good food. Have you ever wondered what makes a salad stand-out? The secret lies in its vinaigrette which is defined as an emulsion of vinegar and a form of oil, oftentimes flavored with herbs and spices that is commonly used as a salad dressing. ...
Views: 2031 - Becoming a Socially Conscious Chef - by Submitted on Sep 18, 2013 from Zac ParkerA chef has a fulfilling career preparing exquisite cuisine and delighting customers with signature house specialties. It is a creative career, using knowledge of food qualities and preparation techniques to create a unique menu. In the process of becoming a chef, you will devote hundreds of ...
Views: 1290 - Best Marinade for Chicken: Adding Flavor to Healthy Eating - by Submitted on Sep 17, 2013 from Jeric JamesChicken, sans the skin, is a staple for healthy eaters. It's high in protein and, if prepared properly, low in fat. Coming up with the perfect marinade can offer a delicious foundation for dozens of different interesting meals which crushes the misconception that eating healthy means sitting ...
Views: 1210 - Ginger Papaya Salsa - by Submitted on Sep 03, 2013 from George MateljanTry this quick and easy salsa as a great complement to shrimp, scallops and halibut...or try it on its own with baked pita chips. Prep Time: 5 minutes Serves 2 Ingredients: • 1 medium papaya, diced • 1 TBS cilantro, minced • 1 tsp fresh ginger, grated • 1 TBS lime Directions: ...
Views: 1661(2 votes) - The Chocolate Cake Recipe: Steps I had to follow to make the ultimate chocolate cake - by Submitted on Sep 02, 2013 from Roger OlsenI was always looking forward for the day that I would make my own cakes without having to go to the shops. All my friends were doing that and I had to also train myself and learn from them. Fortunately, I obtained lots of cake recipes from sources such as the internet, cake magazines and friends ...
Views: 950 - 1-Minute Spinach - by Submitted on Aug 26, 2013 from George MateljanEnjoy this quick and easy addition to your Healthiest Way of Eating that provides you with an excellent source of healthy promoting nutrients such as vitamin A, K, C, as well as manganese and folate. Prep and Cook Time: 10 minutes Serves 2 Ingredients: • 1 pound fresh spinach • 1 tsp ...
Views: 1491(2 votes) - Ten Healthy Lunch and Snack Ideas for Kids (and grownups) - by Submitted on Aug 23, 2013 from ELIZABETH BORELLIIt’s the bane of parents of school-aged children everywhere. Ask any mom her biggest challenges with raising school aged children, and somewhere among them, almost cringingly whispered, come those two dreaded words: making lunch. The daily grind of making sure you have enough variety in stock ...
Views: 1361 - Mastering the art of cooking salmon - by Submitted on Aug 23, 2013 from Adrian JohnsonBought a salmon to cook something yummy in the weekend and wondering how to go about it? Here are a few recipes to help you cook this fish instantly. But before you go ahead and prepare it you need to thaw the salmon, if it has been kept in the fridge overnight. You could thaw it under warm ...
Views: 1448 - Simply Healthy Dinner Recipes are a Breeze with a Well-Stocked Pantry - by Submitted on Aug 15, 2013 from Jeric JamesWith today's hectic urban lifestyle, working professionals often resort to fast food after a busy day at the office. It's convenient but also unhealthy. Fixing dinner shouldn't have to be a chore. Even if you're no culinary whiz, simple healthy dinner recipes are possible if you have a ...
Views: 1055 - Is Organic Produce Worth The Extra Cost? - by Submitted on Aug 12, 2013 from Gretchen ScalpiWe all know it’s better to eat more fruit and vegetables. But concerns about the safety of conventionally grown produce versus organically grown always comes up as well. When produce is organic, it means that it has been produced without using chemical fertilizers or pesticides. There are ...
Views: 1257(1 vote) - Turkey and Vegetable Chili Verde - by Submitted on Aug 07, 2013 from George MateljanKale and turkey make this unique version of chili more flavorful and nutritious. Turkey is lower in fat content than the usual ground beef used in chili, and the kale adds a great nutritional boost providing a rich source of vitamin K, A, C, and manganese, just to name a few of the long list of ...
Views: 1673(2 votes) - Minted Green Peas & Carrots - by Submitted on Aug 02, 2013 from George MateljanPeas are nutritious, tasty and easy to prepare. Frozen vegetables (such as frozen peas) have been found to retain much of their nutritional value so if you don't have time to shuck fresh peas, use frozen. This dish is a great addition to just about any meal! Prep and Cook Time: 15 ...
Views: 1666(2 votes) - Preparing delicious tarts - by Submitted on Aug 02, 2013 from Adrian JohnsonTart is a baked dish that consists of a filling over the base of pastry with an open top that is not covered with pastry. This pastry is normally a short crust item. The filling can be either savory or sweet, though the modern tarts are typically fruit based. A few examples of tarts include jam ...
Views: 1001 - Fresh Figs with Orange, Ginger Sauce - by Submitted on Jul 30, 2013 from George MateljanFigs are such a delicious treat when they are in season. This healthy dessert recipe gives you an unusual and delicious way of enjoying them with very little effort, and no added sugar. The spicy orange sauce is a perfect complement to this healthy summer fruit. Prep and Cook Time: 5 ...
Views: 1917(2 votes) - Salmon with Mustard - by Submitted on Jul 24, 2013 from George MateljanSalmon is one of the best ways to get those hard-to-find omega-3 fatty acids into your Healthiest Way of Eating. Add mustard to the Quick Broiled salmon for a zesty, tasty treat! Prep and Cook Time: 10 minutes Serves 2 Ingredients: • 3/4 lb salmon fillet, cut in half • 2 tsp lemon ...
Views: 1571(2 votes) - How to Grill the Food? - by Submitted on Jul 23, 2013 from Jimmy MadozaIts summer period recently and roast period is simply around the zone. Provided that you still haven't done your barbecue acquiring, now is the best time start. You will find some extraordinary gas barbecues accessible for offering provided that you know where to look, and are guaranteed about ...
Views: 1028 - Swiss Breakfast - by Submitted on Jul 18, 2013 from George MateljanBreakfast is our most important meal and this Swiss Breakfast recipe is a nutritious and tasty way to start the day. It has a unique combination of sweetness and tartness and can be served hot or cold so it's a great breakfast dish to include as part of your Healthiest Way of Eating year-round. ...
Views: 1751(2 votes) - Cantaloupe with Lime and Mint - by Submitted on Jul 18, 2013 from George MateljanThis is a great way to enhance the flavor of cantaloupe. Prep and Cook Time: 5 minutes Serves 2 Ingredients: • 1 cantaloupe (or mixed melons as shown in photo) • 2 TBS fresh lime juice • 4 mint leaves Directions: 1. Cut cantaloupe in half and scoop out the seeds. 2. Sprinkle ...
Views: 1748(2 votes) - Is this the braised chicken recipe that your mother made for Sunday brunch? - by Submitted on Jul 17, 2013 from Adrian JohnsonYou sometimes remember nostalgically how you and your younger brother would wait for your mother to cook the braised chicken for your Sunday brunch at least once a month. You wanted your kids to taste this delicious braised chicken dish but the recipe got lost. After surfing the net for many ...
Views: 967 - Home-Made Vegetarian Pasta Recipe - by Submitted on Jul 22, 2013 from Aima EddiePasta is one of the traditional Italian cuisines. It is basically a type of noodle which is available in a variety of shapes and sizes in the market. Pasta is now consumed by people all over the world. Preparing pasta at home requires a little effort but not much. One can make it for lunch as ...
Views: 1288(1 vote) - Recipe for Pasta Primavera With a Hint of Sun Dried Tomatoes - by Submitted on Jul 22, 2013 from Aima EddiePasta Primavera is a combination of any type of pasta, spaghetti, tubetti, bow ties, penne (the list goes on and on), and vegetables. This recipe may be adapted to suit your tastes and you may alter it according to the produce in season. Variety is what makes this dish so popular. Check your ...
Views: 1867(1 vote) - Variations on Menage a Trois Mac and Cheese - by Submitted on Jul 22, 2013 from Aima EddieThe recipes in this article call for different types of pasta, cheese, toppings, and bakeware, but they all use the same simple method of making mac and cheese. Each recipe has three cheeses, but cream cheese is the one that is essential for the sauce. This cheese appears in all the variations, ...
Views: 1242(1 vote) - How to Cook Duck Eggs 10 Different Ways - by Submitted on Jul 22, 2013 from Aima EddieEggs must surely be one of the most versatile and popular of all cooking ingredients. They are boiled or fried for breakfast, used in cakes and pastries when baking and incorporated in many more substantial meals for lunch or dinner. There are so many ways in fact in which eggs can be cooked ...
Views: 1598(1 vote) - How to Cook Whiting and Whiting Recipes - by Submitted on Jul 22, 2013 from Aima EddieWhiting is One of the Tastiest Eating Fish in Any Sea Whiting is a name given to different types of fish around the world. The whiting featured on this page are also commonly known as English whiting and are native to the North-East Atlantic Ocean. It is nothing short of a travesty that ...
Views: 2194(1 vote) - Chicken Drumstick Recipes: Different Ways to Cook Chicken Legs - by Submitted on Jul 22, 2013 from Aima EddieWhat are Chicken Drumsticks? Chicken drumsticks are a lot more than being the parts of a whole roasted chicken which families are most likely to fight over at mealtimes. Chicken drumsticks are fun to eat and represent a classic comfort food. Try serving them as a tasty, practical and ...
Views: 2022(1 vote) - How to Cook Lemon Sole - by Submitted on Jul 22, 2013 from Aima EddieWhat is Lemon Sole? Lemon sole is a particularly delicate species of fish, both in texture and in flavour. It is therefore extremely important that you take both these factors in to account when deciding how you are going to prepare it. It is particularly important to note that lemon sole is ...
Views: 1652(1 vote) - Fun and Healthy Snacks for Children Parties - by Submitted on Jul 10, 2013 from Joanna JohnsonDo you have an issue with getting your child to eat healthy food? Well, you are not the only one. It is as if children are all born with the same perception of a healthy food, they love greasy, spicy food and they love eating it in high amounts. No wonder reports from all around the world ...
Views: 973 - Pasta with Clams - by Submitted on Jul 05, 2013 from George MateljanThis healthy variation of clam pasta is a delicious, quick, and easy way to have highly nutritious clams in your diet. It is lighter than some pasta recipes and the abundance of basil adds extra healthy benefits and flavor. Prep and Cook Time: 20 minutes Serves 4 Ingredients: • 1/4 lb ...
Views: 1669(2 votes) - Spaghetti Recipe - by Submitted on Jul 22, 2013 from Aima EddieSaving money with groceries is not only about coupons and sales, it is about knowing what to buy. Prepared foods, which include sauces, make our lives easier but making our own food is the cheapest way to go. Preparing our own food can sometimes be a hassle.. It might save us money but it can ...
Views: 1169(1 vote) - Seafood to the Rescue - by Submitted on Jul 22, 2013 from Aima EddieThere's nothing fishy about seafood. Really, nothing. This popular choice finds much importance in the Mediterranean and Japanese cuisines, both of which are touted for their health benefits. If you're on the lookout for a healthier diet, and as long as you aren't allergic to it, consider making ...
Views: 1077(1 vote) - Preparing Healthy Recipes Doesn't Mean You Can't Eat Delicious Food! - by Submitted on Jul 16, 2013 from Aima EddieThe cornerstone of a happy, healthy lifestyle for you and your family should begin with your diet. Healthy cooking can be exactly what it takes to help you look better, lose weight and ultimately feel better about yourself; unfortunately, though, healthy cooking and eating has gotten a bad ...
Views: 1096(1 vote) - Pork Tenderloin Recipes - by Submitted on Jul 16, 2013 from Aima EddieThere are so many different pork tenderloin recipes around. Everything from marinates/rubs and roasts to grilled and stuffed, pork tenderloin recipes will truly go over well with just about everyone. Pork Tenderloin with Seasoned Rub This happens to be one of the most popular recipes to use ...
Views: 1074(1 vote) - Simple Food With Superpowers - by Submitted on Jul 16, 2013 from Aima EddieBlack Tea: When its tea time, health conscious consumers tend to go for green. But black tea (including brands such as Lipton and tapal) can be as good for you because it comes from the same antioxidant -rich plant that produces the green variety. Black tea may offer similar protection from ...
Views: 882(1 vote) - Factors to Consider In Preparing a Good Recipe - by Submitted on Jul 16, 2013 from Aima EddieThe positions of chefs in the high-end restaurants are a highly coveted position. Chefs working in restaurants learn about the culinary business. They get the opportunity to learn the operation of the kitchen and their duties within the kitchen. Great chefs are known to prepare great recipe that ...
Views: 3577(1 vote) - Preparing A Good Recipe - Get The Facts Right - by Submitted on Jul 16, 2013 from Aima EddieIf you have acquired culinary skills as well as the knowledge, you may need to consider practicing more. You must understand that the only way you are going to become better is by experimenting with different tastes and ingredients. Furthermore, you may need to work in a restaurant within your ...
Views: 877(1 vote) - The Factors to Consider When Choosing a Recipe to Publish - by Submitted on Jul 16, 2013 from Aima EddieCooking is a fun activity when practised at home, but not when you are eying a cheffing position. In case you are aspiring to become a chef, you will discover that this field has fierce competition, particularly for chefs looking for an opportunity to get to the top. However, if you want to ...
Views: 1667(1 vote) - Hakka Noodle Recipe - Asian Delicacy at home - by Submitted on Jul 08, 2013 from Ray T KnudgetThe hakka fried noodle is a very unique asian noodle recipe. You can learn how to make this special Hakka fried noodle right at home using the recipe that I will share with you in a moment. One of the simple and welcoming meals that you can share with your family and friends. It is a light ...
Views: 992 - Minted Garbanzo Bean Salad - by Submitted on Jun 25, 2013 from George MateljanThis salad is high in protein and can be kept in your refrigerator for a few days, getting more flavorful as it marinates. It's great for lunch or dinner. Prep and Cook Time: 15 minutes Serves 4 Ingredients: • 2 medium fresh tomatoes, seeds and excess pulp removed, chopped into ...
Views: 1494(2 votes) - Steamed Herbed Potatoes - by Submitted on Jun 20, 2013 from George MateljanA quick and tasty way to serve potatoes. Prep and Cook Time: Prep and cooking time: 17 minutes Serves 4 Ingredients: • 3 medium red potatoes • 1 TBS fresh lemon juice • 1 large clove garlic, pressed • 1 TBS chopped fresh oregano • 1 TBS chopped fresh parsley • 1 tsp chopped fresh ...
Views: 1543(2 votes) - Juice Up Your Life the Healthy Way! -- Part 2: The Finer Points of Juicing - by Submitted on Jun 14, 2013 from Zen-Jay ChuangIn Part 1 of this two-part article we explored the truths and myths of juicing so that you can make an informed choice about whether to juice or consume whole fruits and vegetables ― or a combination of the two! In today’s issue, you’ll learn how to save money and get the most out of your ...
Views: 1216 - Juice Up Your Life the Healthy Way! -- Part 1: Truths or Myths - by Submitted on Jun 14, 2013 from Zen-Jay ChuangJuicing has become a popular way to obtain vital nutrients from the juice of whole fruits and vegetables. Its promoters say juicing is the very best way to get a multitude of vitamins and minerals from the fresh whole food. But is that really true? Let's take a look at the selling points ...
Views: 1155 - Healthy Caesar Salad - by Submitted on Jun 14, 2013 from George MateljanThis healthy version of Caesar salad has great flavor. For a complete dinner you can add cooked chicken breasts and toss in salad. Prep and Cook Time: 10 minutes Serves 4 Ingredients: • 2 large head romaine lettuce, outer leaves removed & discarded • Optional: 1/4 cup ...
Views: 1559(2 votes) - Greetings from the Connoisseurs in Gujarati food - by Submitted on Jun 12, 2013 from Daniel PatrickMost commonly the minute one reads Gujarati food, one is reminded of the mouth watering delicacies prepared utilizing probably a special combination of the most skeptically selected blend of spices, leaving a tangy, sweet and sour taste that leave your taste buds asking for more! More ...
Views: 695 - Thresh out the Terms of Your Catering Service - by Submitted on Jun 11, 2013 from Stephen JohnWhat's up with weddings that couples are willing to endure the months of preparation, all for a few hours of ceremony, then the reception where they won't even get to savor their own cake? The excitement takes over, and it's the adrenaline that kicks in and challenges focus. This is the downside ...
Views: 776 - HOW TO BUY THE FRESHEST KALE: 3 THINGS TO LOOK FOR - by Submitted on Jun 07, 2013 from highimpact healthKale is one of today’s most popular superfoods. It’s packed with nutrients, has a ton of fiber, is delicious and versatile, and is easy to find in most grocery stores and farmer’s markets. Kale is also hearty, lasting longer in your refrigerator veggie drawer than more delicate spinach or salad ...
Views: 692 - Thai-Style Cod with Seaweed - by Submitted on Jun 06, 2013 from George MateljanThai restaurants are very popular. Yet, sometimes the dishes are too rich for some people. This Thai-style dish is a rich tasting, healthy version we created for you with many nutritional benefits. It is another delicious way to include more sea vegetables in your diet. Prep and Cook Time: ...
Views: 1456(2 votes)