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- Steamed Salmon and Asparagus with Mustard Dill Sauce - by Submitted on May 07, 2013 from George MateljanThe tangy mustard dill sauce is a great complement to both the salmon and asparagus in this recipe that also provides you with excellent sources of omega-3 fatty acids, vitamin K, niacin, selenium, protein and tryptophan. Prep Time: 20 minutes Serves 4 Ingredients: • 1 1/2 lb salmon ...
Views: 1854(2 votes) - Special vrat recipes: Healthy food recipes - by Submitted on Nov 17, 2012 from Nikita VermaHealthy food recipes The season of Navratri is here. This navratri keep fast for healthy body, mind and soul. Learn healthy food recipes and make your navratri fast special. Even if you are on fast not eating healthy food and maintain your health. Learn healthy food recipes for kids and food ...
Views: 1852 - Minted Carrots with Pumpkin Seeds - by Submitted on Dec 24, 2012 from George MateljanThis is a delightfully easy and refreshing way to serve carrots that complements many dishes. The pumpkin seeds add extra nutrition and great texture. Prep and Cook Time: 15 minutes Serves 6 Ingredients: • 6 medium-sized carrots peeled and cut in turned pieces • 1/2 TBS fresh ...
Views: 1842(2 votes) - The Different Types of Chicken Casserole - by Submitted on Sep 28, 2011 from Angelica FlorinThe versatility of chicken makes it a top choice in making several recipes for main course, snacks or appetizers. This meat is rich in protein, which helps build strong muscles and healthy cells. Moreover, chicken is low in fat; hence, it is the ideal kind of meat for those who are watching ...
Views: 1838(2 votes) - Paleo Bread Recipes Cow’s Milk and Wheat Flour Alternatives. - by Submitted on Aug 11, 2011 from Gail ColePaleo Diet Recipes are wheat, dairy free and soy free. Enjoy Paleo Bread recipes using vegetable based alternatives for wheat and dairy. 3 Free Paleo Bread Recipes you can enjoy from the comfort of your home. Review Paleo friendly alternatives for wheat flour and cow’s milk. Enjoy Free at ...
Views: 1835 - Paleo Bread Recipes Wheat Flour Free Bread - by Submitted on Mar 24, 2011 from Gail ColeEnjoy Paleo Bread Recipes that are gluten, dairy and soy free. Article has Paleo friendly wheat flour alternatives and dairy alternative foods. Strawberry Sweet Bread Recipe Bon Appetite.Bread is not the center piece of a meal but the absence of bread can leave a void. History suggests primal ...
Views: 1829(1 vote) - Mediterranean Lima Beans - by Submitted on Dec 03, 2012 from George MateljanCanned beans are a great way to enjoy the health benefits of beans and include them as part of your Healthiest Way of Eating in a minimal amount of time. One serving of this recipe provides 213% of the daily value (DV) for health-promoting molybdenum, 41% DV for fiber, and 41% DV for manganese. ...
Views: 1828(2 votes) - Cake Mixing Like the Pros with the Two-Stage Method - by Submitted on Apr 13, 2011 from Chef Todd MohrCake mixing techniques are always more important than cake baking temperatures. I demonstrated this in an earlier blog by using a butter cake recipe to demonstrate the creaming method. This method combines butter and sugar to trap air, then uses egg yolks to form an emulsification. The ...
Views: 1825(1 vote) - The Eight Steps of How To Braise from Culinary College - by Submitted on May 23, 2012 from Chef Todd MohrKnowing how to braise is a cooking skill that’s widely misunderstood. Knowing WHAT to braise is even more confusing to most home cooks. Now, it’s time to end any confusion about this ignored way of cooking because I’m presenting the information to tomorrow’s chefs at culinary college. Our ...
Views: 1823(12 votes) - Advantages of Woks - Choose the Best One For Your Kitchen - by Submitted on Apr 11, 2018 from Ella RichWoks are common now – they have become the basic kitchen requirement. But, still most of us don’t know how healthy a meal can be if cooked in a wok and how to choose the best wok . A wok is the healthier option available to cook food as it requires very less oil and ensures that food lands ...
Views: 1819 - What Makes Up Ezekiel Bread? - by Submitted on Oct 06, 2011 from Angelica FlorinYou might have eaten different types of bread, from whole wheat to whole grain bread. You can eat the bread on its own or with your favourite spread on top of the warm bread. During breakfast or teatime, you can definitely enjoy the taste and aroma of such food item. You can even add variety to ...
Views: 1819(4 votes) - The Different Ways to Make Banana Nut Bread - by Submitted on Oct 09, 2011 from Angelica FlorinBanana is a nutritious fruit rich in potassium, which is ideal for healthy nerves, muscles and cardiovascular system. This delicious fruits also contains vitamin B6 that helps metabolize proteins and fats. This water-soluble B vitamin keeps your eyes, hair, skin and nerves in great ...
Views: 1817(1 vote) - Romaine & Avocado Salad - by Submitted on Aug 14, 2012 from George MateljanThis salad is a good healthy start for any meal. It is a quick-and-easy way to add flavor and nutrition to your meal all year round. And romaine lettuce is one of the few food sources for chromium with one serving providing 12% of your daily value for this hard-to-find mineral. Enjoy! Prep ...
Views: 1815(3 votes) - Easy-to-Follow Guide in Making Scrumptious Cake Balls - by Submitted on Nov 11, 2011 from Angelica FlorinIf you have an upcoming party, you might be thinking of a fancy finger food that would appeal to everyone. For children’s party, baby showers or any other gathering, a sweet dessert is always a big hit. Such food item with a rich taste would complete a heavy main course. You may consider serving ...
Views: 1811(2 votes) - Easy-to-Follow Guide in Making Scrumptious Cake Balls - by Submitted on Nov 11, 2011 from Angelica FlorinIf you have an upcoming party, you might be thinking of a fancy finger food that would appeal to everyone. For children’s party, baby showers or any other gathering, a sweet dessert is always a big hit. Such food item with a rich taste would complete a heavy main course. You may consider serving ...
Views: 1811(2 votes) - Fabulous Kinds of Zucchini Bread - by Submitted on Oct 06, 2011 from Angelica FlorinIf you are not a huge fan of vegetables, you might be lacking in nutrients. You need to eat a balanced diet so you will not suffer from any ailments linked with nutritional deficiency. Eating several kinds of vegetables is a great way to obtain energy and resistance from infections. You should ...
Views: 1811(3 votes) - Braised Kidney Beans & Sweet Potato - by Submitted on May 23, 2012 from George MateljanThe combination of spices makes this hearty and nutritious vegetarian meal or side dish unusual. It is an excellent source of vitamins A and C and molybdenum. It is also very easy to prepare and needs minimal attention while cooking. Enjoy! Prep and Cook Time: prep time: 20 minutes; cooking ...
Views: 1810(2 votes) - Cheese Seeds – Why is this cannabis strain so popular? - by Submitted on Jun 09, 2012 from nabanita deyCheese was first created in the very early 80’s and was only available in cone form. It was created from a phenotype of a skunk #1 allegedly from a pack of Sensi Seeds. The plant displayed the characteristics we have all come to love. The Cheese Cannabis clones were passed around an alternative ...
Views: 1808 - The 9 Steps of Basic Saute Are Not Only For Bourbon Chicken - by Submitted on Aug 25, 2011 from Chef Todd MohrThey asked me to make Bourbon Chicken for the Beer Bourbon BBQ Festival this year. The mistake they made was asking me to send the recipe. They should know better than to ask the guy famous for burning recipes to write something down. That’s just the point, I don’t use recipes. Bourbon ...
Views: 1806(1 vote) - 50& Less Cooking - by Submitted on Jun 12, 2014 from Linda Gray50% Less Cooking without hitting the fast food button! Don't you just cringe when some clever kitchen type tells you what you could be doing with the leftovers in the fridge, when it's plainly obvious the leftovers will stay there until they walk out by themselves! More often than not, ...
Views: 1800(1 vote) - Paleo Diet Recipes Are Soy Free - by Submitted on Sep 09, 2011 from Gail ColePaleo Diet is Soy, Dairy, Grain and Preservative Free. Soy is in most manufactured foods and over 50% of processed food. Soy is also added to some fast foods. Soy allergy is a common food allergy. The Paleo Diet does not include soy. FREE Paleo Breakfast Soy Free Recipes. Soy Allergy FREE ...
Views: 1797 - Variations of Banana Bread - by Submitted on Oct 09, 2011 from Angelica FlorinWhen it comes to dessert, you might be craving for something sweet and creamy to complete the meal. It is tempting to eat the usual cold dish like ice cream or frozen treats, since these are readily available in stores. However, those who are health-conscious should opt for a more nutritious ...
Views: 1797(3 votes) - Paper Towel Smoothing Technique for Icing - by Submitted on Oct 24, 2011 from Bree DonellyLearn to Decorate Cakes using the Paper Towel Smoothing Technique for Icing. This technique works best with a Crusting Buttercream. Generally speaking you will need the following ingredients: 2 lbs. sifted powdered sugar 1/2 cup or 1 stick butter, softened. 1-1/2 cups solid ...
Views: 1795(1 vote) - How to Make Porcupine Meatballs With an Oven - by Submitted on Oct 29, 2011 from Jenny KhooEveryone is always looking for new cheap and easy recipes that they can wow their friends and family with. If you are also looking for one, here is another recipe that you can add to your arsenal just in case the next house party comes along and you are out of ideas. Porcupine meatballs are fun ...
Views: 1794(1 vote) - Wild Rice Pilaf - by Submitted on Nov 27, 2012 from George MateljanIf you want a rice pilaf for special occasions, this recipe is for you. It is substantial, full of flavor, and is quite easy to prepare. The combination of flavors blends beautifully, and the variety of ingredients makes this a highly nutritious dish. Prep and Cook Time: 45 minutes, baking ...
Views: 1794(2 votes) - Baking a Moist Cupcake! - by Submitted on Dec 27, 2012 from Twanda BatesIn the baking world today, cupcakes are the "new" cake and are very popular across the country. These small delights are attractive to children and "fashionable" to the health-conscience cake-lover because of their miniature stature. However, a common problem with baking cupcakes is dryness. ...
Views: 1791(5 votes) - Holiday Turkey with Rice Stuffing & Gravy with Fresh Herbs - by Submitted on Nov 29, 2011 from George MateljanHolidays are usually the time we throw caution to the wind when it comes to what we eat. But you can enjoy the holidays without compromising health with our Healthy Holiday menu which has less fat and fewer calories—one-third fewer calories! Please read entire recipe before shopping or ...
Views: 1791(5 votes) - Paleo Diet Ain’t Got Milk or Soy - by Submitted on Nov 13, 2011 from Gail ColeMilk, lactose and soy are all food allergic reactions. Milk along with soy is immune disorders. Lactose is a digestive disorder. People with these food allergies have to eliminate milk and soy from their diet. The Paleo Diet is milk and soy free. There are terrific recipes that are dairy and soy ...
Views: 1789(2 votes) - Organic Wines: Tasty, Healthy and Trendy - by Submitted on Apr 22, 2009 from Jacques TremblayFeeling fit and healthy combined with epicurean enjoyment perfectly harmonize with tasty organic wines. We discovered organic wines about ten years ago. We gradually moved in that direction. The transition was facilitated by the exceptional quality that we discovered bottle after bottle: ...
Views: 1786 - Origin Of The "Cajun" Deep Fried Turkey - by Submitted on Nov 07, 2009 from Andrew KotulakWhile preparing for this year's Thanksgiving fest, where I'll be serving delicious Deep Fried turkey, I became interested in the origin of the succulent treat. What is deep fried turkey? "Frying whole turkeys is sort of the Southern version of making fondue. You have a lot of your friends ...
Views: 1786(4 votes) - 3 Reasons Why I’m Not A Vegetarian - by Submitted on May 29, 2014 from Al SearsThe United Nations just released a new report. They proclaimed, “No one will escape climate change.” Many of their articles and reports have a recommendation for “saving the planet”: Stop eating meat and become a vegetarian. The vegeterrorists are at it again. Vegetables are delicious ...
Views: 1785 - 15 Minute Halibut with Avocado Salsa - by Submitted on Jan 07, 2013 from George MateljanThe halibut in this recipe is high in protein and low in calories. Its mild flavor is complemented by the spicy taste of the salsa. You also get the added boost of vitamin A from the tomatoes and heart-healthy monounsatured fats from the avocados in the salsa. One serving provides 90% of the ...
Views: 1779(3 votes) - Paleo Diet Coconut Recipes - by Submitted on Sep 09, 2011 from Gail ColePaleo Diet Recipes are rich in fresh fruits and vegetables. Grains, wheat, dairy are excluded from the diet. Coconut makes a great cooking alternative for wheat flour and cow’s milk. The coconut was called “monkey face” by early Spanish explorers. The three eyes and the hairy shell resembles a ...
Views: 1779 - Paleo Barbecue Chicken Wings Recipe with Almond Yogurt - by Submitted on Mar 14, 2012 from Gail ColePaleo barbecue chicken wing recipe with a side of vegan almond yogurt. Easy, quick and delicious recipe gluten, soy and processed sugar free. Almond yogurt is plant based and dairy free. Preservative free foods are recommended in Paleo diet. Learn the health advantages of organic and free-range ...
Views: 1778 - 15-Minute Beets - by Submitted on Jun 21, 2012 from George MateljanThe beautiful color of beets also reflects their rich concentration of health-promoting phytonutrient antioxidants, which add free-radical protection to your Healthiest Way of Eating. They are also rich in folate and manganese. Prep and Cook Time: 5 minute prep; 15 minute cooking Serves ...
Views: 1775(1 vote) - How Many Calories Should I Eat A Day?. - by Submitted on Jan 07, 2011 from Antonio MorffiPart I How many calories should I eat a day? How Many Calories Should I Eat A Day?...In order to know how many calories should you eat a day you have to determine your Basal Metabolic Rate (BMR); Your BMR is simply the minimum amount of calories your body requires on a daily basis to ...
Views: 1771 - Six Food Processor Recipe Ideas for Vegetarians - by Submitted on Jun 02, 2010 from KelyAnn RosarioSome people dismiss the idea of vegetarianism because they think it will put too great a limit on the variety of foods that they can eat. On the contrary, many people find that switching to a vegetarian diet opens them up to a world of culinary possibilities they had never experienced ...
Views: 1771(2 votes) - Cook Simply and Easily with Fresh Ingredients Delivered to Your Door - by Submitted on Aug 17, 2011 from Chef Todd MohrDo you want to cook simply and still ensure that your kitchen is only producing healthy meals? Then you are going to love the idea that I'm going to share with you today. I just received my first produce box! This produce box is filled with healthy, fresh ingredients that practically guarantee ...
Views: 1769(1 vote) - Simple Ways To Tenderize Beef - by Submitted on Jun 08, 2012 from Eileen McMahonThere is nothing better than a grass fed steak over family dinner. However, if the steak you got will have you chewing endlessly, it is a different story! A tough beef meat for steak cannot give you the best eating experience, for a perfect steak is tender and juicy--the underlying qualities of ...
Views: 1767 - Calorie Content Of Foods - by Submitted on Mar 26, 2012 from Popa WoolseyDelicious 1200 calorie diet with the calorie content of foods and a low fat diet. Take your pick and custom design your own choices for salads or sandwiches. 3 oz baked or grilled skinless white meat of turkey or chicken without bread approximately 125 calories 2 slices of whole grain ...
Views: 1755 - Excellent Ideas in Making Strawberry Margarita - by Submitted on Oct 27, 2011 from Angelica FlorinAre you thinking of hosting a party at your house? Do you feel stressed out and you need to come up with a relaxing drink? You do not need to go out of the house just to have a taste of a superb drink; in fact, you can use several ingredients at home to create a delightful concoction. If ...
Views: 1753 - Stainless Flatware Patterns Towle Stainless - by Submitted on Jan 19, 2011 from Florine J. MoralesAn all goal XL flatware, corresponding to the name suggest, serve a number of purposes. It truly is used to rearrange and serve besides eat food. Designs of Flatware One of the crucial faces to become conscious of every time you're taking into account the purchase of a new set of flatware is ...
Views: 1752 - Swiss Breakfast - by Submitted on Jul 18, 2013 from George MateljanBreakfast is our most important meal and this Swiss Breakfast recipe is a nutritious and tasty way to start the day. It has a unique combination of sweetness and tartness and can be served hot or cold so it's a great breakfast dish to include as part of your Healthiest Way of Eating year-round. ...
Views: 1751(2 votes) - What In the World Do Vegan’s Eat ??? - by Submitted on Oct 12, 2012 from Shakeenah FentisHave you ever looked at a vegan in puzzled bewilderment, wondering “oh my gosh!, what do they eat!?!” Or maybe you have a family member who is now a vegan and you are worried sick that they will not get enough protein? Well, if done correctly, they will have plenty of protein and nutrition. ...
Views: 1750(2 votes) - Cantaloupe with Lime and Mint - by Submitted on Jul 18, 2013 from George MateljanThis is a great way to enhance the flavor of cantaloupe. Prep and Cook Time: 5 minutes Serves 2 Ingredients: • 1 cantaloupe (or mixed melons as shown in photo) • 2 TBS fresh lime juice • 4 mint leaves Directions: 1. Cut cantaloupe in half and scoop out the seeds. 2. Sprinkle ...
Views: 1748(2 votes) - How To Protect And Store The Remaining Food In The Kitchen? - by Submitted on Apr 16, 2012 from Laura WimbleIt is often common for a person to have sudden break from the breakfast whenever some more important work has to be done urgently. The remaining food then has to be kept stored properly in order to protect it from the environment. In fact an ordinary person faces certain difficulties of ...
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