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Omega 3 fatty acid supplements are one of the most important health products you can buy. They have so many health benefits that it would take several pages to document them all. Those benefits include cardiovascular, mental health and anti-inflammatory benefits. But how do you make the right ... Views: 1141
Fish oil supplements have become very popular. Many people are taking them and most people know at least somebody else who is taking them. But how can we tell which fish oil capsules or tablets are the best? Here are three key things you should consider.
1. Oxidation. The polyunsaturated ... Views: 1048
Many people have asked me how long it takes before supplements, particularly molecularly distilled fish oil capsules, high in DHA and EPA, take to have their positive effect on our bodies. The simple answer is that it depends on your ailment.
For serious degenerative diseases, like ... Views: 1890
I suffered from severe allergies for about eight years. Pollen allergies, food allergies, chemical allergies, you name it, I had it. During that time I tried everything, and I mean everything that I thought could have helped me. Over the years, I got wiser and wiser, and eventually I learned ... Views: 1250
Let me share a story with you. I suffered from severe pollen allergies for approximately 8 years. During that time, as the allergies worsened, they affected almost every part of my life, including work productivity, social life, ability to exercise and so on...
Eventually I noticed that I was ... Views: 2405
High blood pressure, or hypertension, is one of the most common health problems today. Hypertension can increase our chances of having a heart attack, stroke, aneurysm and even kidney failure. Research is now showing that supplementation with fish oil capsules can lower high blood pressure ... Views: 1098
The benefits of fish oil supplements have been much discussed in the last few years. Although a few studies have disputed the benefits of fish oil, the American Heart Association have now countered those by publishing a review of the available data.
The researchers have concluded that there ... Views: 1238
I've been taking fish oil capsules every day for several years now. Over those years, I have learned some very useful things about omega 3 supplements and the different levels of quality of the oil they can contain. Some supplements are not what they claim to be. In fact, a few supplements on ... Views: 1286
The omega 3 essential fatty acids found in fish oil, known as polyunsaturated fatty acids, or EPA and DHA, have been found to provide a multitude of benefits for the skin.
First of all, omega 3 fatty acids decrease inflammation throughout the body, including causing a significant decrease in ... Views: 1721
The benefits of concentrated fish oil on the nervous system, brain, inflammation-related disorders and child development have been well documented. There is some confusion, however, about the relative merits of supplements versus eating fish. Here are four things you must consider before ... Views: 984
Unfortunately, there are lots of unethical supplement companies out there which are willing to dupe consumers into buying their products for a quick profit. Here are 5 key points you must consider before deciding which concentrated fish oil supplement to buy.
1. Check the certificate of ... Views: 1088
It has been known for several decades now that the traditional native populations of Greenland, northern Canada and Alaska have very low rates of heart disease, in spite of the fact that they eat a diet very high in saturated fat and cholesterol. In fact, their traditional diet consists of about ... Views: 1168
It is now well established scientifically that concentrated fish oil can help treat and prevent heart disease by lowering triglycerides, lowering bad cholesterol, balancing out dietary saturated fats with healthy omega-3 fats and by keeping blood vessels clear of obstructions.
Are there any ... Views: 2713
Fish oil is one of the very few supplements that, when taken daily, can truly be said to have wide-ranging, long-term health benefits. It can affect several biological systems, improving their functioning and helping us avoid disease. Here are 3 categories of health challenges that can be ... Views: 1161
Over 100 studies in the literature now link prostate cancer with high levels of arachidonic acid in the blood. Arachidonic acid is an omega 6 polyunsaturated fatty acid which is essential in the body. However, an excess of this acid can cause serious health problems such as inflammation, heart ... Views: 1350
To help you cut through all the misinformation that exists out there with regards to omega-3 supplements, I would like to give you three concrete and well researched ways in which omega-3s benefit your health.
1. Heart health. Plenty of research has shown that concentrated fish oil ... Views: 1047
There are many things you can do to help alleviate depression both in yourself and in your loved ones. To begin with, eating a healthy diet free of junk food and sugary products can lay the foundation for defeating this affliction.
Basically, depression is caused by a combination of negative ... Views: 1105
Inflammation has become a serious health issue in recent years, with more and more people suffering from its debilitating effects. Aches and pains, arthritis, rheumatism, anxiety and emotional disorders are just some of the negative effects that inflammation can have on our bodies and ... Views: 1117
Recently, some very positive news has come out of the medical community. After many years on the increase, breast cancer rates in the United States have actually dropped slightly. The most likely reason is that many American women have discovered that hormone replacement therapy for menopause ... Views: 1126
A few years ago, I was suffering from all sorts of ailments, including severe allergies, bronchial spasms, soft tissue rheumatism and bad moods. After years of researching, I discovered several supplements that I now consider essential to take on a daily basis, the most important of which is ... Views: 1243
I've been involved in the natural health field for quite a few years now and one of the questions that people always ask me is how long it will take for a concentrated fish oil supplement to have a positive effect on their health. This is a complex matter, but basically it depends on 2 ... Views: 1259
Most people interested in the natural health sciences already know that concentrated fish oil has a lot of health benefits. But with reports of PCB and mercury contamination of several famous products, how does one know which concentrated fish oil products are good?
Here are 4 things to keep ... Views: 1083
There are enormous health benefits to adding omega 3 fatty acid supplements to your diet, that's for sure. These include cardiovascular, cognitive and anti-inflammatory benefits. What many people don't know, however, is that in order to ensure that you're getting these benefits, you have to take ... Views: 1138
There is a lot of dubious information regarding cholesterol being filtered through the media, much of it deceiving and confusing. Is cholesterol really bad for you and how much cholesterol is too much?
Contrary to what drug companies want us to believe, cholesterol itself is actually good for ... Views: 1121
Concentrated fish oil supplements have enormous health benefits. They can balance blood lipid profiles by lowering triglycerides and bad cholesterol, while at the same time increasing good cholesterol. They can decrease homocysteine levels. They can decrease dangerous eicosanoids and C-reactive ... Views: 954
If you are an acne sufferer have you wondered how to get clear skin - free from acne spots and pimples? What is the price you are willing to pay to get rid of acne? Are your currently using prescription medications in an effort to cure acne? Did you know that many of the drugs used to treat acne ... Views: 1061
What are the features of the best diet pills? Can a food supplement leverage rapid fats oxidation? Is there a product that can provide ample protection, and create a balance in the body's biochemical processes? The answer is yes, and weight loss is vital especially when a person exceeds 30 in ... Views: 1563
If there was one product that could help you reduce your risk of diabetes and heart disease, would you purchase it? There is lots of information floating around in the field of medicine, health and nutrition, but how much of it is true? Whom can you trust?
After a decade of studying ... Views: 1232
Alzheimer's can be a devastating disease which affects not only the person suffering from it but also his or her entire family. This is something I know from personal experience, having seen a family member waste away from the disease. But what is the cause of Alzheimer's? There are a lot of ... Views: 1166
Age-related macular degeneration is a growing problem among older adults. It involves the degeneration of vision in the center of the visual field. People who suffer from this condition can find it difficult or impossible to read and also to recognize faces. It can actually be quite ... Views: 1213
Prostate cancer. Definitely not the words men want to hear from their doctors. Prostate cancer is spreading rapidly among the male population in every single developed nation. Its effects can be devastating. Fortunately, preventing it is largely under our own control.
A large number of ... Views: 1092
Heart disease is one of the biggest killers in the developed nations. Heart disease is a multifaceted problem, but there are four undeniable factors that definitely play a role in its development and progression:
1. High LDL cholesterol. This cholesterol is mainly created by your liver and is ... Views: 1328
After having studied biochemistry and natural supplements for almost a decade, I have come to the conclusion that there is no supplement more important to take on a daily basis than concentrated fish oil. Its benefits are so wide-ranging and it is so cost-effective that nobody should be without ... Views: 1090
What Is Dabur Chyawanprash?
“Early to bed and early to rise makes a person healthy wealthy and wise.” We all are familiar with this saying. However, very few of us are actually following it. Isn’t it? Gone are the days when we are following an ideal lifestyle as taught by our ancestors. With ... Views: 3895
Sometimes in our life lives a point or a turn comes where we need natural health options to lead a healthy life. With the increase of development in all over the world, time has become a most precious thing in everyone’s life. With the increase of so many inventions, natural healing programs ... Views: 667
Hysterectomy is the surgical removal of the uterus and is done for many different reasons. One common reason is fibroid tumors (benign growths in the uterus that can cause problems). Other reasons for which a hysterectomy is performed include endometriosis and prolapse of the uterus.
Symptoms ... Views: 2149
Memory is as natural as breathing, an ability we all have unless we notice that we are losing that ability. The greatest fear brought on by lapses in memory is probably that of Alzheimer's disease. Even though this is a common disorder among the elderly, it is important to be aware that most ... Views: 1186
The world of modern medicine is filled with myths, lies and deception. One of the biggest myths is that "high" cholesterol is bad for you and that you have to take pharmaceutical drugs in order to lower your cholesterol levels, or you will have a heart attack or some other disastrous health ... Views: 1475
In the last five years, I've lost count of how many family members or acquaintances of mine have come home from the doctor's office with a prescription for statins in their hands. There is a good reason for this. Statins, also known as cholesterol-lowering drugs, are a multibillion-dollar annual ... Views: 1230
Over the last 20 years, many things have been written about cholesterol, which levels of cholesterol are healthy and what, if anything one should do to protect oneself. The medical establishment tends to promote dangerous statin drugs, which, not coincidentally, generate billions of dollars of ... Views: 1175
There are plenty of supplements on the market today, and there is a lot of hype around, but which ones are actually worth taking? In terms of preventing the two biggest causes of death, cancer and heart disease, there is no doubt that taking fish oil with natural coenzyme Q10 is one of the best ... Views: 1213
Choosing a dentist San Jose can be hard. Many fill go nearly the task by superficial through a lean of shelter approved providers or the phone assemblage and pick a recite at ergodic. Instead, it is a lot author effectual to do a emotional research and feat a dentist that fits your needs. The ... Views: 1011
Monday mornings are dreaded but why not start the week off with a healthy breakfast cereal to boost your mood too and start your week well.
Don’t despair when Monday comes back in a jiffy. Starting your day on a positive note is a good thing but how about starting you week off on a ... Views: 1094
Diabetics often suffer foot and leg pain as a result of complications that are associated with the diabetes. Because the legs are an extremity of the body, it is important for them to receive a constant flow of healthy blood in order to stay strong and healthy. Protect yourself from diabetic ... Views: 1046
Diet pills are dietary supplements prepared and sold for the obese people many of whom hold the view that consumption of diet pills following the prescription of the producing companies would help them in reducing extra fat of their body. Internet is crowded with websites that advertise for diet ... Views: 923
Many years ago, when most of our parents were young, a healthy balanced diet consisted of the Big 3 – proteins, fats and carbohydrates. Then science began to look beyond these necessary components and see that other vital factors were important, such as vitamins and minerals.
There are two ... Views: 1535
Tuberculosis (TB) is one of the world’s most dreaded diseases dating back to the 19th century. By the early 1920’s TB affected almost 1 in 4 people but by the middle part of the 20th century, due to advances in medical science, it wasn’t even in the top 10 causes of death, especially with ... Views: 1439
Do remember when we were young our mother or grandmother would tell us not to go outside in the cold without a coat on or we would catch pneumonia? Is that really true? Could we really catch pneumonia by going outside into the cold without a coat on? The cold weather can be a factor but more ... Views: 1074
Introduction
Hemorrhoids also commonly known as piles is a medical condition caused due to the swelling of the veins in the lower part of rectum and around the anus.
This swelling causes discomfort when you sit down or while using the toilet. Though hemorrhoids are not life ... Views: 1353