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Lysine (an amino-acid found in your food) has been used for a long time in herpes prevention. Some people experience tremendous success and some are left with no result at all. But why?
It is recommended that you follow these simple rules to maximize your chance of ... Views: 1271
The male sperm is an impregnating fluid. The semen is a Viscid whitish fluid of the male reproductive tract consisting of spermatozoa suspended in Secretion of the accessory glands and of the Prostate and Cowper’s gland. As per Ayurveda the properties of a good sperm are Bahal or being thick, ... Views: 2615
We always try to stay as healthy as possible. We do our best to work out regularly, try to limit the stops at McDonalds drive-through, and many other little things to help us live actively healthier lives. Since we go out of our way every day to make healthier choices it is sometimes hard to ... Views: 689
If you are looking for the best probiotic supplement, then you are obviously concerned about your digestive health. It may interest you to know that a prebiotic supplement will actually provide significantly more benefits.
The problem is that there is no evidence to prove that even the best ... Views: 818
There's a lot of demand on individuals who are obese to eliminate the bulge. Additionally, there is a need to maintain your perfect body weight for reasons of sustaining great general wellbeing. You can find instances whereby individuals feel that working out and diet programs are not adequate ... Views: 1134
The human body needs a balance of carbohydrates, proteins, fats, vitamins and minerals to stay healthy and in shape. These elements can be found in food and consumed via the meals we eat every day. According to the United Healthcare/ PacifiCare Nutrition guideline, a person must consume enough ... Views: 745
Collagen is a protein which is most abundantly found in human body. It comprises of more than 65% of the total protein found in human body and is the most essential element just after water. collagen derives its name from the Greek word ‘Kolla” meaning glue. As its name suggests, its presence ... Views: 4258
The importance of proteins, and of the amino acids they contain, are crucial to every human being; every cell in our bodies routinely die, and need replacement. Amino acids are the very structural building blocks of cells, and thus are in constant demand. For bodybuilders and athletes, the ... Views: 1241
I'm one of those people who tried a lot of different methods to lose weight, but didn't have much success until I tried HCG drops, which I felt really helped my weight loss goals. At first I was a little dubious about the chemical-sounding nature of the drops, since I didn't want to take ... Views: 788
If you want to effectively compare probiotics brands, that’s fine but you should know that while they may offer some limited benefits, your health will benefit more from using a quality prebiotic instead.
There are many different types of probiotics available today, but the drinks and yogurts ... Views: 2159
People do anything to look like a Hollywood star, and includes a copy of your preparation or hair style of their smiles. And in todays advanced technologically world it is not even difficult to get a makeover like your favorite actors. Now, there is even dentist smile makeover for the perfect ... Views: 2989
There are lots of sore throat remedies you should use right with in the comfort of your personal household. There are a number of options to treat a simple sore throat which is also called a strep throat. A few good information which can help in ridding yourself of a sore throat is found ... Views: 1840
Nowadays, there's a excellent have to have for overweight Americans to shed those excess pounds. Being wholesome would not only lead them to have a healthier way of life however it will also literally lighten their load, and improve their overall well-being.
There's a long list of dieting ... Views: 997
5 reasons why protein shakes are fantastic for body building
Understanding protein and how it can help you is very important for building muscle, with protein being the building blocks of muscle, tissue recovery and muscle growth knowing how a protein shake can benefit your body provides you ... Views: 1207
Managed weight loss services are crucial for the success of a fitness program. The involvement of professional trainers and dieticians ensures the selection of most appropriate individual well-being strategies.
Losing weight and maintaining the results all alone could be a very challenging ... Views: 1295
Today the problem of Obesity is rising at an alarming rate. Obesity is a condition characterized by excessive bodily fat. It might have negative effect on an individual’s health. If the BMI or Body Mass Index is between 25 and 25.9 the person will be considered as overweight. If the BMI is above ... Views: 2462
It is said facts are sometimes stranger than fiction. Whoever said it probably knew what he or she was talking about – at least it holds true as far as human food consumption is concerned. Fact is, humans have begun eating more food than they need to. Higher disposable income has led to humans ... Views: 952
Taking a probiotic drink today seems as normal as having your morning orange juice thanks to all the advertizing, but are these drinks really that effective at keeping your digestive system healthy? Discover the truth here.
Most probiotic drinks contain added beneficial bacteria like ... Views: 1239
Diabetes is a chronic disease marked by high sugar levels in bloodstream that cause a number of distressing symptoms. Diabetes render the affected person suffer not only from jeopardized metabolism but also from serious complications like cardiovascular disease, chronic renal failure, and ... Views: 10253
Understanding Hunger:TheThree–The Rules of Ten
Hunger, cravings, and fullness can be controlled by simply choosing the right foods. In less than a minute, using what I call the Rules of Ten, the best food choices are easy to make.
Every Food Label Shows You the Rules of Ten
The Rules of ... Views: 1071
Dentist is a natural anti-inflammatory supplement used extensively for medical purposes. The main usage of the component is as a pain reliever. People opposed to the ingestion of allopathic drugs may use this as a natural alternative without any side effects. Interestingly, the supplement ... Views: 622
It can be hard today to compare probiotics and prebiotics, with all the wild claims being made. Get the facts here and discover the one clear winner.
To compare probiotics with prebiotics is actually rather unfair, to the prebiotics! The reason is that the probiotics industry with the yogurts ... Views: 932
With such aggressive marketing campaigns, it seems like the prebiotics and probiotics in yogurt makes for a miracle food. Nothing, however, could be further from the truth.
In fact, there is little evidence to support them and the European Food Safety Authority has rejected over 180 health ... Views: 1677
The Western world is often criticized for the quantity of protein that it eats. Protein is one among the most widely available resources of nutrition, and could be found in meat, poultry, fish, eggs, peanuts and even pea products. All of this implies that people should never be short of protein ... Views: 557
Let's face it, more people are now aware of the huge benefits of prebiotic foods as opposed to probiotics. Here is a guide to help you find the best ones.
What foods contain prebiotics?
Here are the main ones:
• Kiwifruit
• Jerusalem artichokes
• Raw honey
• Raw oats
• Raw ... Views: 2115
The question of when to take prebiotics is one I am increasing asked, as more people become aware of the huge benefits they provide, and instead of the more well-known but less effective probiotics.
When to take prebiotics
The answer here simply depends on whether you are taking a ... Views: 773
Coconut water is the newest natural sports drink on today’s market, however it has been around a long time. It is a popular drink in the tropics where coconuts are readily available and sold fresh on the streets cut right in front of your eyes. Like its predecessors the acai berry, smart water ... Views: 1102
So, you’re wanting to take your workout to another level by adding supplements in the mix. Yet, there are numerous bodybuilding supplements on the market, you’re not quite sure where to begin.
This is where I'm able to help. I am going to break down the important elements you will need to ... Views: 1898
Should you have used supplements before, then you're most likely already aware of whey protein. If you're not, you're certainly getting left behind! If you are a seasoned bodybuilder or simply beginning your journey, whey protein may be one of the most helpful supplements you may take to help ... Views: 1072
The protein with the best level of quality is whey protein which is naturally occurring and be found in substances such as millk. It is produced when milk is turned into cheese, therefore it is a by-product. Whey protein can be found in an isolated form and a concentrated form. The former is low ... Views: 1482
Getting a deal on discount supplements is something that a lot of people are trying to learn more about but it seems like most people simply do not know what they are looking for. The process of finding the right supplements and being able to save money can often be a tough task so you should ... Views: 637
Many people nowadays want to make their health better. No matter in places you turn, from TV to newspapers, you’ll see stories about people and exactly how bad their own health actually is. Even though there are many different companies on the market offering vitamins and supplements and claim ... Views: 1366
There are many foods that are prebiotics but only a handful that deserve attention, so here you will find the most effective ones and discover how they work to improve your present and future health.
Foods that are prebiotics
These include raw garlic, raw onions, Jerusalem artichokes, ... Views: 697
Many women find themselves in need of supplements, especially after reaching menopause. But what types of female supplements are available?
Here are five types of female supplements you can purchase over the counter. Contrary to popular belief, they are not illegal. And most of them do not ... Views: 514
With so much information today about the health benefits of probiotics and prebiotics, it can get very confusing, especially as many of the claims are simply not true.
You normally hear about the health benefits of probiotics not prebiotics, with all the yogurts and drinks around.
However, ... Views: 856
Although almost everyone would love to have the surgery perfectly straight teeth pearly white is not recommended in all cases and, in fact, could be detrimental to the health of your teeth in the long term. Yes cosmetic surgery performed by a dentist can lead to pain relief, the permanent teeth ... Views: 821
All the talk recently has been about probiotics and this has made the manufacturers of the yogurts and drinks a small fortune! However, what you really need is prebiotics as they are far more natural and effective.
The benefits of prebiotics and probiotics
As you may know, probiotics are ... Views: 759
Specially designed body building supplements are the most effective in helping you to reach your goals in body building. Many athletes and gym enthusiasts work hard to look good. If you decide you want to start taking supplements then there are many companies who can provide you with them. Lean ... Views: 591
Some people have been trying to lose weight for a long time but cannot seem to lose weight. They have tried to diet by trying a low calorie diet but cannot see any weight loss. For people like this that are trying to improve their health, lose some pounds or shed extra fat, HCG drops may be the ... Views: 906
In today's world of over-medication and prescription drugs, health conscious consumers have turned, almost en masse, to homeopathic medicine. Herbs, flowers and plants have been used successfully, to treat all manner of illness and disease over the years. With the advent of science and doctors ... Views: 964
I have been hearing so much about the HCG Drops from all of my friends who are trying to lose weight lately, and it seems to be the new weight loss craze. About a decade ago, maybe two, a number of my fat friends jumped on the Fen Fen band wagon and and it proved to be very unhealthy and ... Views: 1315
Many people think protein supplements are only used by body builders, but many people use protein supplements for different reasons. Protein supplements can really be taken by anyone that needs a good source of protein. For instance, vegans take supplements to get their daily intake of protein. ... Views: 891
It is often the case that people are completely clueless on how to go about losing weight properly or bulking up their muscles. In order to obtain maximum results from your work out it is necessary to have the knowledge as well as the physical side of things as many people dont realise how ... Views: 599
Migraine is a condition that is marked by recurrent usually unilateral, severe headache often accompanied by nausea. It tends to occur in more than one member of a family, and is of uncertain origin, although attacks appear to be precipitated by dilatation of intra-cranial blood vessels. The ... Views: 2304
Your metabolism is the most important factor when it comes to losing weight. Your metabolic rate is the speed at which your body turns the food you eat into fuel so it isn’t stored as unwanted fat. This process occurs right throughout the day, even while sitting and standing.
However some ... Views: 1386
Cholesterol isn't really bad for you. But having lots of it can put you in some health dangers such as hypertension, stroke and heart attack. It's also said that too much of it can trigger cancer formation. That is why keeping yours within normal levels is essential. Continue reading to learn ... Views: 652
Whether or not there are vitamins in bee pollen, and whether or not those vitamins are good for human consumption in bee pollen form as well as whether or not bee pollen for sports (and those who play sports) being a good idea is the topic of much debate in some circles. So does bee pollen ... Views: 1512
Every now and then a patient will tell me that their urine looks “funny” sometimes. When I ask them what they mean by that, they invariably tell me that it seems to change colors. They’re concerned if these color changes are anything to worry about. Here’s what I tell them:
What Color Is Your ... Views: 7934
Research fast food menu options prior to eating out at a fast food restaurant. This enables you to make good choices when eating fast food while trying to lose weight. Fast food is not forbidden as long as you are knowledgeable about what menu items are low in calories.
A good way to lose ... Views: 768
Many of my patients are confused about antioxidants. Vitamin C, they assume, is the holy grail of vitamins, and that somehow, this all-mighty of supplements will fulfill all of their nutritional needs. But vitamin C supplements, while important in its own right, should not be a one-man show. ... Views: 1021