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Stop OverDoing and Start Receiving More
By
Christine Arylo
on March 4, 2011 5:54 PM | Permalink | Comments (2) | TrackBacks (0)
SELF LOVE DARE:
CHOOSE ONE BLOCK TO RECEIVING & CHOOSE TO RELEASE IT
notice how this block shows up in your life, and when it shows up, instead of shutting ... Views: 1006
My passport says I’m Australian.
You can say many bad things about Australia: our prime minister isn’t that impressive, the recent budget sucks, a salad can cost $20, shops close too early and we have to fly for loads of hours to get to Asia, Europe or America.
Yes, we’re very far away ... Views: 1006
Overcoming Excuses: (Part Two)
In a recent newsletter, I taught you the technique of writing out your excuses in advance, finding the lie in them, and writing a gentle but firm rebuttal for each one.
I then suggested that you write each rebuttal on an index card, carry the cards around with ... Views: 1004
Introduction
The word journal comes from the French “jour” which means day. Journaling each day is having a visit with your best friend, you.
This ancient practice dates back to the 10th century Japan. Successful people throughout history have kept journals.
Journaling has a positive impact ... Views: 1002
It seems more every day, families are being pulled in any number of directions that minimize their time together. Add to that, the rushed lifestyles most people live and it’s no wonder sit-down mealtime is almost nonexistent in many families.
Millions of people are on the “window” diet. ... Views: 1002
As the holiday season lurks around the corner it is time to get ready with anticipation for the events, get-togethers and merry-making with family and friends. Perhaps your social gatherings take you far away from home and whether you are flying, driving or traveling on a train to your ... Views: 1002
Everywhere you go, you'll hear others give out advice unsolicited about managing your finances. Although there are some that might make some sense, themajority of the information is very generic. You should not rely too much on such unsolicited advice, since much of it may not really be very ... Views: 1001
Dr. Romance writes:
Many of my clients come in with complaints about personal habits that feel toxic in their lives. Just as you can detox your body when you’re feeling sluggish, it’s also possible to detox your emotional life. Here are some of the most common ways your life can back up on ... Views: 1000
There are days when you think that you can do anything you want, you wake up so productive and you simply feel happy and confident, without any particular reason. You feel the energy in every little piece of your body and you think that you can change the world, or at least commit with easiness ... Views: 998
Learn to train yourself to break any annoying habit. Do you bite your nails? Chew on your hair? Suck your thumb? Don't worry, there is a way to break all of these bad habits. You just have to encourage and motivate yourself.
Steps
1. Understand and admit to yourself that you have a bad habit. ... Views: 997
People who love to gossip , could be a part of this scandal due to one or more of the following reasons:
Ignorance
Low self confidence
Envy
To feel Superior
Boredom(wasting time)
Trying to impress you
Low Faith
Let us learn how we can neutralize this scam that is taking away our ... Views: 994
The title of this article has been named after a chapter in the powerful personal development and business development book called “The Answer” by John Assaraf and Murray Smith. This book has had such a positive impact on my business and personal life that I felt compelled to share what I have ... Views: 994
The startup phase of your new business is likely the most exciting and infuriating time you'll experience over the life of your new enterprise. Nothing beats the magic of creating something new from scratch, overcoming the naysayers and obstacles in your way. But equally, nothing is as ... Views: 992
One important fact about cravings and urges is that they will always pass. In fact, most cravings pass within with 2-5 minutes.
1. EFT (Emotional Freedom Technique) is emotional acupuncture without needles. This mind body finger tapping technique stimulates meridian points to balance the energy ... Views: 990
Awaken Your Desire to Dream Once Again
Your dreams are fragile, so if you continue to leave them exposed to assaults from all sides, the pressures from society and everyone around you, they will eventually shatter and disappear. It is time to re-awaken your dreams and for you to supply them ... Views: 987
The evening hours are a perfect time to set yourself up for success when the following day rolls around. Being organized and ready to roll when the alarm clock sounds allows you to begin your morning with an air of calmness, togetherness and avoids morning discombobulation and potential stress ... Views: 985
Many of our patterns of thinking and habits of dealing with life happen unconsciously. Many of these were ‘downloaded’ in early childhood. These patterns of thinking and behaviour repeat themselves automatically whenever a similar situation comes up. Before you know what’s happened, you’ve ... Views: 983
One of the worst things in every city on planet earth is rush hour traffic. No one likes to sit in traffic and spend an hour or two longer on the road than necessary. We all try to avoid the rush hour traffic as much as we can. I know quite a few people who are already at their desks at six ... Views: 982
Admit it.
You want to learn a new skill. Maybe one that will help you raise your earnings, start a business, have more fun, or do something better.
You have been procrastinating for some time. Finally, you resolve to get started.
While you're certain you will succeed, there are mistakes ... Views: 981
Any state associated with hypnosis is generally understood to be a synchronised state of peacefulness and attention because with hypnosis a person can easily access the subconscious mind and hence plant any ideas or believes there. Understanding this meaning, you can infer that hypnosis could be ... Views: 981
What if I told you that you could get more done by doing less? Would you believe me?
Would you nod your head like you did believe me, even agree to try some of the crazy things I asked you to try, yet still fall back into your old busy, over doing patterns... you know the ones that keep you ... Views: 979
Think of a time you were conversing with someone. As you talked with them you noticed the lights were on, but nobody was home. You may say they were in la la land or daydreaming. When was the last time you got the blank stare from someone? We have all probably experienced chatting with a friend ... Views: 976
The obstacle is the path ~ Zen Proverb
Great leaders are powerful builders of enterprise. They have a knack for creating a clear vision, believing in its fulfillment with every cell in their body, and inspiring others through heart-centered communication to share their vision and act toward ... Views: 973
Creating this new daily routine will keep you focused, clear, balanced and motivated to move forward.
These are things you do each day, which will support a positive change in your behavior and lay a foundation for fundamental shifts that will greatly improve your life.
Key Points ·
· Only ... Views: 971
A home with no clutter can be a happy welcoming place. People sometimes associate a minimal home with cold and unfriendly feelings; this never has to be what happens. Simplifying just means you keep the things you truly love and clear out the clutter and miscellaneous things with home ... Views: 971
An Older Guy Balances His Physical, Intellectual and Social Life
Writers don’t retire, they just die. I am one of that tribe. At 77 I find myself living alone in Central Georgia while facing the tasks of earning money, keeping up my house, fighting off the ills of an aging body, maintaining ... Views: 970
We all have destinations in mind, getting to work, driving home, going to your usual clients. A destination can even mean reaching someone at a different level, tuning in, being able to influence someone to be more responsive.
When was the last time you approached your destination from a ... Views: 967
If you're like most people the idea of actually following the suggestions in
this article would probably have you clutching your heart or gasping for air. I get butterflies in my stomach just writing about it! But that's part of the power in Creating Your Own Skip Day - it will ... Views: 967
The state of that which surrounds us..is within us…
Look around you, really look around. Is your environment organized? Are you wearing your favorite clothes or your power clothes? Are they clean? Are you feeling physically and emotionally fit and in charge of your life? If not, look at ... Views: 967
People think that the most painful thing in life is losing the one you value.
1.The truth is the most painful thing is losing yourself in the process of valuing someone too much & forgetting that
YOU ARE SPECIAL TOO!
2. In the present world, we move around with virtual relationships more ... Views: 964
Just about all businesses revolve around paperwork. They need offices for the executives and accountants and sales people and product planners and buyers and all non production staff to work. As soon as there is an office the need arises for office furniture and office supplies. Office furniture ... Views: 964
Let’s be realistic now; snacking is a fact of life and as long as there are companies out there to supply our demand, which there always will be, we might as well as find peace and pleasure with the munchies that we so choose to involve ourselves with.
Snacking tends to get a bad rap and ... Views: 961
I have a morning booty call, no missing it, it is absolute. It is my two year old ready for his bottom to be changed. Funny thing, when we were called upon to give our morning routines, this naturally came to mind as it’s my reality.
Sorry to disappoint those that may have thought this was ... Views: 960
Habits once formed can be hard to quit, even if we know that they are not particularly good for us. There are a lot of people who are looking to quit or get rid of an unwanted habit, but they can’t seem to understand how doing it. Here are a few recommended ways to tackle these unwanted ... Views: 958
You are gung-ho on sorting, purging and donating your unnecessary items from a particular area of your home; unfortunately you just can’t seem to make a decision. Do I, don’t I? Should I, shouldn’t I? When do you dismiss clutter and unwanted, unneeded items from your home?
Many Lovely ... Views: 957
Standard dictionaries define a habit as a regular way or manner of behaving or repetitively performing an activity. The definition highlights the words “regular” and “repetitive”. This repetitive nature of habits gains even more importance when these habits are used for maintaining health and ... Views: 956
When you think of the word “success” is the first thing that comes to mind a self-portrait?
If you don’t see yourself as successful, that vision needs to change. You truly deserve the success you want…
It’s just a matter of achieving that state.
And that’s the tricky part, isn’t ... Views: 956
"Don't make excuses - make good." ~ Elbert Hubbard
When you make a promise to someone, you make a commitment to that individual. You can make this promise in two ways: with full intention of keeping the commitment, or as a way of dismissing glibly with no intention of keeping the ... Views: 955
“You have put in many, many tiny efforts that nobody sees or appreciates before you achieve anything worthwhile”
---Brian Tracy
We generally accept that it takes 30 days to change a bad habit. Just replace the old habit with a new habit for a month and you’re on your way to a new life. ... Views: 953
18 Time Management Tips for a College Student
Do you have problems with deadlines and commitments? Do you sometimes wish for a twenty-fifth hour in a day or an eighth day in a week? You’re not alone. However, you can still improve on the most valuable resource, time. We will discuss
18 ... Views: 952
“Fear makes us stupid!”
-James Mapes
The dictionary defines ‘idiot’ as a stupid person. While the word is not socially acceptable, it serves a purpose here.
Fear and uncertainty are not your friends.
When we are fearful, we catastrophize. Without knowing it, we make a lot of ‘doom & ... Views: 951
It is a part of life’s tragedy – and unfairness – that millions of men and women earnestly try, work hard, and yet fail while only a few people succeed. The old saying that “the rich get richer and the poor get poorer” seems true.
In preparation for his book, Think and Grow Rich, Napoleon ... Views: 950
The final hours of 2010 are here. This is when we all should make our final reflections on the past year, and see what we need to repeat, and what we need to change in the following year. Here are some tips for getting 2011 started off right.
1) Write down your goals. Goals are much much more ... Views: 947
Many cities, towns and townships at the moment are fascinated with laptop recycling as well as TV recycling strategies to protect the environment and keep away from doable soil contamination. As a result of computer systems comprise many components that might launch toxins into the soil, ... Views: 947
It feels like yesterday when I held Yati in my hands for the first time with the tears of joy and happiness in my eyes. I always wanted a girl child and so my husband. It was the best day of my life and surely an unforgettable moment cherish for life. I never thought I will be known as the mom ... Views: 944
Discover your fantasy room plot
Rooms are a definitive break from the wild pace of every day life, a spot where you can go to unwind and energize. These style thoughts will enable you to make your optimal room conspire, regardless of whether you're searching for a peaceful haven, a comfortable ... Views: 944
On a scale of one to ten, having a good business strategy rates about a fifteen!
No matter what kind of business you have -- whether you sell products or service, as the saying goes, "if you fail to plan, then you're planning to fail."
Creating a strategy can mean the difference between ... Views: 944
You may lack confidence at work for a variety of reasons. Maybe your employer’s expectations are too high, or you are in a job/department that requires skills you do not have. Perhaps you have a new boss, or you feel threatened by your colleagues; your work environment changed, or you are your ... Views: 944
Feelings of hunger are triggered by hunger and readies the stomach to ingest food. You must be able to recognize if your stomach is hungry, sometimes you may confuse the feeling of hunger for thirst. Try drinking a glass of warm water next time you feel the hunger. You feel you should be full, ... Views: 941
(Excerpted from Positive Energy: Ten Extraordinary Prescriptions for Transforming Fatigue, Stress, and Fear Into Vibrance, Strength, and Love by Judith Orloff, MD. Three Rivers Press, 2005)
As a psychiatrist I know that there is more to overeating and obesity that meets the eye. One big ... Views: 940