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Dr. William Pawluk is The Official SelfGrowth.com Guide to "Holistic Health". You can find complete information on Dr. William Pawluk and his products by visiting www.DrPawluk.com.
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New to magnetic fields? Start here - By Dr. William Pawluk- Vocally Speaking and Otherwise… Be your Healthy Best! Prevent your Vocal Disorder! - by Submitted on Mar 02, 2013 from Diana YampolskyNowadays, my practice consists of at least 85-90% of Non-Surgical voice repair clients. It is unfortunate, but it is a fact. One of the reasons is that people, overall, are getting to be not as healthy as they used to be. Our earth is deeply polluted and respectively, the food we eat and ...
Views: 1164 - Voice and Overall Wellbeing - Inspirational Coaching - by Submitted on Mar 02, 2013 from Diana YampolskyThis blog is my point of view on my non-surgical voice repair clients, who lately, I have no lack of... Yes, more and more people are approaching me with various voice disorders (speakers and singers). Some of them have tried everything and have been suffering for years. That category ...
Views: 1154 - Beyond the Magnesium Hype-- What You REALLY Need to Know - by Submitted on Apr 04, 2013 from Zen-Jay ChuangIn the last few years, magnesium has taken center stage as a cure-all for everything from migraines, to diabetes, to osteoporosis. But what is the truth? Should you be taking a supplement every day or can you rely on your diet to provide all the magnesium you need? Read on to find ...
Views: 3130 - Natural Cold Busters and Beyond (Part 2) - by Submitted on Feb 27, 2013 from Zen-Jay ChuangWith cold and flu season upon us in full force, now is the time to learn how to ease your miserable symptoms, and better yet, take the proper steps to prevent the cold and flu virus from catching you in the first place. If you missed our previous article, (Part 1) covering the first four ...
Views: 1102 - Energy Healing and Cell Renewal - by Submitted on Feb 26, 2013 from Misa HopkinsI was recently asked a question regarding how to encourage cell renewal for a specific organ. Here is the wonder of energy healing: you don’t have to understand the organ or have a detailed intention in order to heal it energetically. Some years ago my doctor told me one of my fallopian tubes ...
Views: 1549(1 vote) - 8 Natural Cold Busters and Beyond, Part I - by Submitted on Feb 25, 2013 from Zen-Jay ChuangAre you feeling miserable with a sore throat, stuffy nose, or the cough of your cold? All these symptoms can be caused by more than 200 different kinds of viruses. Unfortunately, there is NO cure for any of them. But the good news is that you still can do a lot, NATURALLY, to help yourself ...
Views: 1150 - Your Balancing Act for a Wholesome Life - by Submitted on Feb 20, 2013 from Zen-Jay ChuangAre you a balancing artist? You may not realize it, but yes, you are! Much of your life is a balancing act… your checkbook, your family, even your meals. Before making any big decision in your life, you balance the possible pluses and minuses as the result of that decision. Right now, ...
Views: 1187 - Feeling Old and Tired? 3 Ways to Fire Up Your Qi - by Submitted on Feb 19, 2013 from Roberta MittmanAs a licensed, nationally board-certified acupuncturist, I love that 5000-year-old healing practices have an important role in so many modern lives. Another valuable nugget based in ancient Chinese medicine? The idea that everything important begins with one force: qi. Qi (pronounced "chee"), ...
Views: 1214 - Dip in for a Happy Delicious Chinese New Year - by Submitted on Feb 19, 2013 from Roberta MittmanHappy New Year! We are entering the Chinese New Year. The Year of the Snake officially began on February 10th. Celebrations across the country and the world have ushered in both a new era and the special qualities its banner animal brings. In the Chinese tradition, each year is dedicated to ...
Views: 1085 - Back Pain - Dealing with the Problem - by Submitted on Feb 19, 2013 from Igor StilerBack pain is an ailment which most adults experience at least once in their lifetime. It can become so excruciating that it can practically immobilize the body and bring life to a standstill. Regular activities and work can be badly affected. However, thanks to medical advances, the causes of ...
Views: 1517(1 vote) - Your Life Path and Self-Healing Are Entwined - by Submitted on Feb 15, 2013 from Misa HopkinsFor many years I thought my real spiritual work would begin once I was fully healed. What I didn’t understand was that my self-healing was my spiritual path. It wasn’t that I needed to get better and then I would have the energy to devote to my spiritual awakening. It was the other way ...
Views: 1520(2 votes) - 4 Things Your Body Absolutely Needs More Of - by Submitted on Feb 11, 2013 from Patrick O'NeillWe’ve all become very familiar with the most basic tenets of a healthier lifestyle: “drink water instead of sugary drinks”, “get more lean protein in your diet”, “cut out white flours”, “eat more fruit and vegetables”. Certainly these suggestions are great ways to improve your health, but ...
Views: 3037(3 votes) - Are Wheat & Gluten Killing You Slowly? - by Submitted on May 15, 2013 from Richard ClarkeTimes are starting to evolve and people are starting to move away from the conventional one size fits all government eating guidelines such as the food pyramid or more recently the food plate. I am proud to say that I do not follow this kind of advice(anymore), the broad advice given by the ...
Views: 1814(3 votes) - Mercury and Your Health - by Submitted on Feb 08, 2013 from Helena EderveenMercury represents a highly toxic natural element that can be found in the ground and water as well as being airborne. The material is well-known for being extremely harmful to the body, causing a number of effects ranging from birth defects to outright blood poisoning, depending on the amount ...
Views: 2751(1 vote) - Benefits Of Finding A Good Dentist In Your Locale - by Submitted on Feb 06, 2013 from Peter RosebergTaking care of your teeth is an essential part of your well-being and overall health. Everyone must at least visit their dentists twice a year even if they don't have a teeth or gum problem. Having a dentist in the family is even much better because you can send a message or call him or her for ...
Views: 1418 - 5 Tips for Living a Long Healthy Life - by Submitted on Feb 05, 2013 from Lauren Q HillMany people do not pay much attention to their health until something bad happens. Sometimes it takes becoming sick to give us all a wakeup call and prompt us to step up our efforts to become more healthy. You do not have to wait until you get sick to try to live a longer, healthier life. ...
Views: 1017 - The Potential For Healing - by Submitted on Feb 04, 2013 from David DurhamTo Heal or Not to Heal? That is the question. Well, it is a question anyway. It is not a question you may have pondered too much, and if you have, given the choice of experiencing healing or to not experience healing. Then I think most of us, if not all of us, would tick the 'be healed' ...
Views: 1268(2 votes) - 4 Cholesterol Myths that Even Doctors Believe - by Submitted on Feb 01, 2013 from Helena EderveenCholesterol is a type of fat found in a wide range of animal products, from cheese and eggs to steak, shellfish and poultry. For years the medical establishment and most consumers have regarded this substance as dangerous and potentially deadly, but the truth is significantly more complex. ...
Views: 1983(1 vote) - Costochondritis - by Submitted on Jan 30, 2013 from Louise JensenCostochondritis is inflammation in the joints between the cartilages of the ribs and is often the cause of chest pain, (although it can also cause pain in the back). Cartilage attaches the ribs to the sternum (breastbone) and the sternum to the clavicles (collarbone). The joints between the ...
Views: 2589 - The Limited World of Illness: Why Coping Mechanisms Are Important - by Submitted on Jan 28, 2013 from Laurie MillerIn April 2012, I had surgery for a brain tumor. At first my efforts were focused on managing life, not necessarily living it. I thought maybe the reason I got sick was to give me a wake-up call to slow down and smell the roses. How, then, can life turn out to be even more complicated, scary, ...
Views: 1270 - How Can Pregnancy Affect The Health of Teenage Girls? - by Submitted on Jan 25, 2013 from Debra AspinallTeenage mums-to-be are usually considered at higher risk of having a premature labour and/or an underweight baby. Good nutrition and antenatal care is vitally important throughout the pregnancy weeks as the teenager herself will still be growing and will need nurturing. But often ...
Views: 1109 - Grounded? What are they talking about? - by Submitted on Jan 25, 2013 from sam saundersOften in your yoga class the teacher will say “be grounded” but are they really talking about? The definition of “grounded” according to Websters dictionary is “mentally and emotionally stable; admirably sensible, realistic and unpretentious”. In our fast world we are constantly facing ...
Views: 1022(1 vote) - Grounded? What are they talking about? - by Submitted on Jan 25, 2013 from sam saundersOften in your yoga class the teacher will say “be grounded” but are they really talking about? The definition of “grounded” according to Websters dictionary is “mentally and emotionally stable; admirably sensible, realistic and unpretentious”. In our fast world we are constantly facing ...
Views: 843 - It’s ALL About Reducing Inflammation - by Submitted on May 15, 2013 from Richard ClarkeWhat is Inflammation? Inflammation is the body’s biological response of attempting to protect itself. It aims to remove harmful stimuli, such as pathogens, damaged cells and irritants; this is the first step of the healing process. Inflammations triggers a response from the immune system, ...
Views: 1088(1 vote) - Supporting Your Thyroid with Proper Nutrition - by Submitted on Nov 19, 2013 from Amber RileyOne of the most common ailments today is an under or over active thyroid. It is also one of the easiest to fix. Most thyroid problems are caused by a lack of iodine. In today’s times, the soil in which our food grows has become so depleted of its essential nutrients that it is no wonder why so ...
Views: 1599(1 vote) - The One and Only Way to Lose Weight and Keep It Off - by Submitted on Nov 19, 2013 from Amber RileyIt’s the beginning of a new year and the foremost thing on a lot of people’s minds is losing those excess holiday pounds. Weight loss is the #1 New Year’s resolution, yet most people give up on their diet well before the end of January rolls around. The main reason of their failure is they ...
Views: 2279(2 votes) - Natural Methods for Treating Cervical Disc Degeneration - by Submitted on Nov 19, 2013 from Amber RileyCervical disc degeneration (CDD) is a painful condition that affects the C1-C7 vertebrae of the neck. The most common signs are pain and a stiff or inflexible neck. If the discs have started to degenerate further, the sufferer may experience weakness, numbness or tingling in their neck, ...
Views: 4505(6 votes) - Cleansing Your Skin with Oil - by Submitted on Nov 19, 2013 from Amber RileyMost people have the belief that in order to cleanse their skin properly, they must use a cleanser that leaves their skin ‘squeaky clean’ to ensure they have removed all traces of pore clogging oil. This is a misconception. One of the most basic principles of chemistry is ‘like dissolves like’. ...
Views: 1717(7 votes) - If you decide to lose weight this YEAR: You have just found the best Natural Solution! - by Submitted on Jan 03, 2013 from Joel SaldanhaAs the start of every year most people set themselves a target of shedding the extra pounds, however just a handful manage to accomplish this daunting task. With the hustle and bustle of society and our busy live we generally get caught up in other tasks. Getting rid of excess weight tends to ...
Views: 1343(2 votes) - Losing Fat and Inches with All Natural Body Wraps - by Submitted on Nov 19, 2013 from Amber RileyYou may have seen advertisements for a very popular brand of body wrap that you can perform at home that claims to flush out toxins and remove unwanted fat and inches using “all natural” ingredients. While most of these ingredients ARE natural, there are several that aren’t. The main ...
Views: 2638(5 votes) - Rupture ovarian cyst treatment - by Submitted on Dec 26, 2012 from Rita WestWhat is ovarian cyst rupture? Ovary cyst is one of the common disease in women, especially for the age range from 18 to 52，As we all known, ovarian cyst is a disease that has uneasy signs at the beginning for many sufferers，and are not to pay much attention on the early symptoms, so leading ...
Views: 1354(1 vote) - LIMITLESS VAULT OF DIVINE ENERGY IN OUR CONTROL part 2 - by Submitted on Dec 25, 2012 from Yuga Rishi Shriram SharmaBy itself, the human body can be called a statue of blood, flesh etc, a toy of clay or an admixture of the 5 great elements. The gist of all this is that when the body faces strife it can be destroyed too yet if we cogitate over its underlying existence it can be proved that it is very powerful ...
Views: 1362 - Natural Solution to Migraines - by Submitted on Dec 28, 2012 from Prof. George GrantA migraine headache is characterized as an intense throbbing or pulsing headache, typically in one area or side of your temple or occipital areas, and is commonly accompanied by nausea, vomiting, and extreme sensitivity to light and sound. Avoid Main Causes: 1. Shallow breathing: Try instead ...
Views: 2383(2 votes) - Cure complex cyst on ovary naturally - by Submitted on Dec 23, 2012 from Rita WestThere are different types of ovarian cysts, and there are many factors that leading to complex cyst on ovary. If the cysts is consisted of both solid and fluid parts, especially the solid part is more than fifty percent, it can be defined as complex cyst on ovary, the symptoms of complex ovarian ...
Views: 5388 - Taking Care of a Cold, Naturally - by Submitted on Jan 10, 2013 from Amber RileyThe cold and flu season is officially upon us. However, you can be fully prepared to fight off an attack of the sniffles naturally by using some (or all) of the methods described below. Nasal/ Chest Congestion: One of the most effective ways to clear nasal congestion is by using a neti ...
Views: 1903(5 votes) - 5 Attitudes that Can Make You an Old, Fat Failure - by Submitted on Dec 18, 2012 from Roberta MittmanMore often than you may realize, a negative mindset makes the difference between achieving a goal--whether related to health, career, personal relationships, or any other area--and failing to reach it. What is mindset? It's your pattern of thought. Think of mindset as that little voice in ...
Views: 1188 - Experiencing Healing Peace This Holiday Season - by Submitted on Dec 19, 2012 from Misa HopkinsDo you ever feel as though you have entered rat-race season starting about the end of November? We can become so caught in up in what we think we should be doing for the holidays that we lose track of how we really want to be feeling. We send holiday cards that wish each other peace and we ...
Views: 1239 - Is Your Doctor Asking the Right Questions About Healthy Eating? - by So, you’ve decided it’s time to take control of your health. You know why healthy eating is important. You already started exercising and getting outside more. You’re ready to start on a path to wellness and you think it’s best to find a doctor in NJ to help you learn more about healthy ...
Views: 765 - Walking is the Best Medicine (Part III) - Getting Started - by Submitted on Dec 16, 2012 from Dr. Michael L. HallYou get started on the road to exercising by walking because walking is the easiest and most convenient way to exercise at all levels of fitness and, thereby, reduce stress and improve your health in a vast number of ways. Part of the magic of walking is that there aren't any rules! True, ...
Views: 1163 - What Makes a Good Multivitamin? - by Submitted on Dec 13, 2012 from Amber RileyYou probably remember hearing your mother say “Take your vitamins” every day. And you did. Those delightful children’s vitamins in the shape of Fred Flintstone and Bugs Bunny were fun to take and tasted good too. But as you grew up, your body’s needs changed. And so did your vitamins. Now, there ...
Views: 2999(5 votes) - 3 Tips to Avoid Weight Gain During the Holidays - by Submitted on Dec 13, 2012 from Denise Padgett3 Tips to Avoid Weight Gain during the Holidays You have been eating right and you are seeing the results of your hard work. Oh, but the holidays are upon us with the shopping, cooking, stressing, and attending parties and other festivities, any of which could derail your diet, right? ...
Views: 1380 - What are the Advanced Technologies used for Neurological Care - by Submitted on Dec 13, 2012 from Igor StilerNeurology treatment demands high precision, dedication and experience. Nowadays, advanced technology, sophisticated systems and cutting-edge surgical practices allow neurologists to provide proper neurological care. Individuals with health problems related to brain, spine or nervous system ...
Views: 5386 - Unseen Stressors - by Submitted on Nov 19, 2013 from Amber RileyStress. Think about that word and picture in your mind what it means to you- driving home in heavy traffic, having a bad day at work or having to wait in a long line at the super market. All of these scenarios are common every day stressors that most people think about when they hear the ...
Views: 2010(8 votes) - A Natural Heartburn Cure By Strengthening the LES - by Submitted on Dec 09, 2012 from sarah labdarFor the thousands of people who experience heartburn on a daily basis without any relief, its time to try a natural remedy for acid reflux. Heartburn symptoms include pain in the chest, burning in the throat, difficulty swallowing, and in chronic cases a persistent cough, hoarseness, and sore ...
Views: 24431(1 vote) - 5 Powerful Ways to Treat Your "Forgotten Systems" Right - by Submitted on Nov 21, 2012 from Roberta MittmanYou've heard about many of your body's systems--immune, nervous, digestive, excretory, skeletal, circulatory--before. But I wonder whether you're aware that there are other powerful systems working to keep you in healthy function every day. At least two hardworking vital systems, lymph and ...
Views: 1549 - What's Really behind the Butterflies in Your Stomach? - by Submitted on Nov 21, 2012 from Roberta MittmanStressed? Feeling uneasy? Bowel routine slightly off? Experiencing digestive grumbling, "butterflies in your stomach," cramps, or heartburn? Any of these common discomforts can be a sign of disturbance in your enteric nervous system (ENS). What? You've never heard of it? You're not alone. ...
Views: 1141 - What's Really behind the Butterflies in Your Stomach? - by Submitted on Nov 21, 2012 from Roberta MittmanStressed? Feeling uneasy? Bowel routine slightly off? Experiencing digestive grumbling, "butterflies in your stomach," cramps, or heartburn? Any of these common discomforts can be a sign of disturbance in your enteric nervous system (ENS). What? You've never heard of it? You're not alone. ...
Views: 1490 - Lymph, a Forgotten System That Deserves Your Respect - by Submitted on Nov 21, 2012 from Roberta MittmanEver feel sore, swollen lumps the sides of your neck at the beginning of a cold? Those are lymph nodes. Because we tend to ignore it when we're not ill, many of us don't really know what the lymph system does--or why it is so crucial to human functioning and even survival. Imagine an ...
Views: 1587 - Herbal Remedies for Acid Reflux & Heartburn - by Submitted on Nov 21, 2012 from sarah labdarIt’s estimated that 20% of the population suffer from heartburn, indigestion or acid reflux at least once a week. Acid reflux and heartburn occur when the lower esophageal sphincter (LES) allows acid from the stomach to flow back up into the esophagus. This causes pain, burning and discomfort in ...
Views: 1700(1 vote) - Early Signs of Diabetes Symptoms Diabetic - by Submitted on Nov 21, 2012 from Gaurav ThakurAll the symptoms of diabetes is neither big nor noticeable. Diabetes and early signs of diabetes warning signs of knowledge allows early diagnosis of a chronic disease. It helps to keep the complications of diabetes at bay. Early signs of diabetes diagnosis allows a person to take immediate ...
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