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Holistic Health Articles
Dr. William Pawluk is The Official SelfGrowth.com Guide to "Holistic Health". You can find complete information on Dr. William Pawluk and his products by visiting www.DrPawluk.com.
SelfGrowth.com Recommended Articles:
New to magnetic fields? Start here - By Dr. William Pawluk- Can Stress Lead to Panic Attacks? - by Submitted on May 28, 2013 from brenda MagePanic attacks may happen alone or as part of an existing anxiety disorder. In panic attacks, you will feel a sudden episode of terror, dread, and sense of loss of control that may last for a few seconds to 20 minutes or up to an hour. People experiencing these attacks typically report a racing ...
Views: 1291(1 vote) - Overcome Anxiety by Knowing What You Want and Why You Want It - by Submitted on May 28, 2013 from brenda MageMany people fail to overcome anxiety because they always think about how to become “normal” again. The following article will us more about how to overcome anxiety by knowing what we want and why we want it. I get this question every day. And I always used to ask it myself, too: "How can ...
Views: 1108(1 vote) - Looking Back And Looking Forward: One Year Later After A Health Crisis - by Submitted on May 28, 2013 from Laurie MillerHow do you look back and look forward at the same time? When a serious diagnosis of illness or surgery hits you, you have to plan for treatment, support, doctor visits, time, and money. You are caught in a whirlwind of activity. Then you settle into the routine of treatment and deal with the ...
Views: 1411 - Some Causes Of Toenail Fungus And How You Can Get Rid Of It - by Submitted on May 28, 2013 from Ewen ChiaHaving a fungal infection on your nails is really unpleasant and unsightly. You may search high and low for a solution. Well, I used to be a sufferer myself, but I have found the perfect solution. Before I share with you about how to treat toenail fungus naturally, allow me to share with you the ...
Views: 1216 - To Bee or Not to Bee - by Submitted on May 29, 2013 from Lisa Tunney“If the bee disappears from the surface of the earth, man would have no more than four years to live.” -Albert Einstein Albert Einstein was not a naturalist, but he certainly knew how closely human beings were tied to the bee. The ecosystems of the planet are so tightly integrated, yet ...
Views: 1571(2 votes) - The Healing Power of Organic Foods - by Submitted on May 24, 2013 from Lisa TunneyWhen I was six years old my mother announced that our family would sample the culinary delights from a different country at least once every month. Mom prepared food at home and we dined out at restaurants, as well. That may not seem extraordinary coming from today's standards, but this ...
Views: 1430(2 votes) - Natural Detoxification - by Submitted on May 23, 2013 from Yelena DeshkoA new year has begun and many wish to kickstart it by feeling cleansed, energized and on a path to healthy living. The process of detoxification is natural to any living organism and involves the removal of waste material from the body. The major organs of detoxification are the liver, kidneys, ...
Views: 1173 - 5 Easy Steps to “Rinse and Repeat” for Fabulous Hair - by Submitted on May 22, 2013 from Roberta MittmanConfession time: It may be silly, but the way my hair is behaving (or misbehaving) can set my day on a path of unnecessary self-consciousness or undue wasted energy. Vanity? Obsession? Call it what you will. I'm not alone, though. For many of us, hair is part of self-identity. It can affect ...
Views: 1542(1 vote) - Medieval Medicine VS Modern Medicine - by Submitted on May 27, 2013 from Ivan DimitrijevicMedieval medicine Europe’s medicine of these dark ages was somewhere between spiritual guidance and pagan believes. If you were to see a doctor because you’re sick, you could expect that the doctor will say something like – “it’s destiny”. Or, on the other hand, you may be paying your debts ...
Views: 8129 - ***Animals teach you YOUR Body Knowledge System® - by Submitted on May 20, 2013 from Stephanie Wood,PCCTomorrow morning pay close attention to your cat, your dog, your gerbil, your hamster, or your ferret---as soon as they open their eyes to greet the day. The first thing every mammal does after waking is to systematically stretch every muscle, elongating tendons, and breathing fresh air into ...
Views: 6508(1 vote) - Is Music Therapy For You? - by Submitted on May 18, 2013 from Mulyadi KurniaSome like it soothing while some prefer to dance to the tune; some resort to it to escape reality while others try to find the meaning of life in lyrics, but rarely would you come across anyone who does not like music. Often your heart rate speeds up and scientifically there has been proof of ...
Views: 2498 - Symptoms of Low Blood Pressure - by Submitted on May 16, 2013 from Craig MaxwellIf you have low blood pressure, your blood isn’t circulated properly to all of your organs and body parts. Low blood pressure, also called ‘hypotension’, affects millions of people, most who are asymptomatic. Ideal systolic blood pressure should be 120/80 but many people fall below this range ...
Views: 1406(2 votes) - Natural Tips for a Radiant Summer Look - by Submitted on May 16, 2013 from Craig MaxwellYou don’t need a bunch of fancy expensive products to get the radiant summer look you want. Here are 5 tips for a radiant summer look. 1. Flat Belly A flat belly has more to do with healthy digestion than how many crunches you do. To improve your digestion, introduce organic fermented ...
Views: 1491 - Homeopathy Remedies for Infertility Issues - by Submitted on May 16, 2013 from Dr.Pravin DholeMost couples who get married intend to go the family way sooner or later. In case you have been trying sexual intercourse for more than 6 months without any contraceptive aids and still have not succeeded in having a baby, then the underlying cause may be infertility in one or both of you. ...
Views: 1010 - What are Phytochemicals? - by Submitted on May 15, 2013 from Craig MaxwellPhytochemicals are non-nutritive biologically-active substances found in plant foods. Though your body does not need these non-essential nutrients for physical survival, phytochemicals provide powerful protection from disease. How Phytochemicals Work Free radicals are highly-reactive ...
Views: 1330 - How to Get Healthy, Glowing Skin Naturally - by Submitted on May 15, 2013 from Carisa HolmesAre you looking for a natural skin care product that delivers real results? Well, there are some things you need to know before buying “hope in a jar”. During the years I spent as an esthetician running an organic day spa in a wellness center, I learned that most of the chemical-based, high ...
Views: 1901(2 votes) - How to Control Your Anxiety - by Submitted on May 24, 2013 from brenda MageAnxiety brings different physiological and psychological symptoms. The following article will provide you some techniques on how to cope with panic attacks. Rapid heartbeat, upset stomach, choking sensations, numbness in extremities and feelings of "going crazy" are just few of the ...
Views: 843 - Hypothyroidism Questionnaire - Are Thyroid and Adrenals a Concern for You? - by Submitted on May 14, 2013 from Diane CulikHas your thyroid and adrenal disease been missed or mistreated? There are an estimated 60,000,000+ people today with undiagnosed hypothyroidism. Use this hypothyroidism questionnaire to determine if your thyroid and/or adrenal glands are underperforming. In the last 2 articles, we covered 11 ...
Views: 1451 - How Do You Uncover Limiting Beliefs in Self-Healing? - by Submitted on May 09, 2013 from Misa HopkinsThis question came from one of my readers, and I think it is a really significant question to be asking. Limiting beliefs are often hidden from our view, so how are you supposed to do something about them if you don’t know what they are and how to find them. Before you go looking for your ...
Views: 1962(2 votes) - Miracle Herb - by Submitted on May 01, 2013 from Lori JacobsI am pleased to tell you that May 4th is the 8th annual National Herb Day so in Honor of this I would like to talk about one of the finest yet most over looked herbs. There is an herb that cleanses the blood and reduces cholesterol. This herb is also a safe diuretic that reduces blood ...
Views: 1467(1 vote) - How to Handle a Summer Cold that Simply Won’t Quit - by Submitted on Apr 19, 2013 from John wycliffeThere are few things that can ruin your summer like a cold. Sure, you get the flu in the wintertime. you're supposed to. But summertime is the perfect time to get sick, according to new research. What's worse, summer colds last longer than winter colds. According to Dr. Bruce Hirsch, it's ...
Views: 974 - Allergies: The 1-Day Solution - by Submitted on Apr 15, 2013 from Roberta MittmanThe trees are budding, the temperature is rising (at least in the East), and-- Ahh-choo! Seasonal allergies have arrived. But I'm here today to tell you it is entirely possible to tackle spring's irritants head-on--and feel much more comfortable this season. You really can put severe ...
Views: 2130 - Juice Cleansing is A Breeze - by Submitted on Apr 11, 2013 from Daniella KellyFor anyone choosing a swift all natural technique to invigorate and even detox the entire body and health and wellness, take into consideration the juice cleanse. By taking the time to return to basic needs with your body you will explore how successfully and naturally you can actually ...
Views: 927 - Discover Holistic Approach to Dieting & Achieving Healthier Mind and Body - by Submitted on Apr 09, 2013 from Jam DwadeIf you want to shed off weight in a natural way, starting on a holistic diet is the best way to go. The diet goes beyond food, calorie count and exercising regularly. It takes into consideration your whole personhood that encompasses a healthy lifestyle. The goal of a holistic diet is to ...
Views: 1599 - Pure Scents - by Submitted on Jan 04, 2017 from Michael LemonRolling blue lavender fields, the scent of flowers and herbs, a feeling of warmth and comfort. No, I’m not in the South of France at all but lying comfortably on a massage couch having an Aromatherapy treatment. The subtle aroma of the lavender massage evokes memories of relaxation and past ...
Views: 2087(1 vote) - Stop that Aching Head! - by Submitted on Apr 03, 2013 from Zen-Jay ChuangAnyone who has experienced a migraine knows how devastating it can be. Sometimes they go beyond just a headache and can cause other neurologic symptoms such as dizziness, decrease in vision, neck pain or sinus issues. In fact, many of the patients I see for sinus and allergy issues have ...
Views: 2081 - Vision Mythology & Fun Facts - by Submitted on Apr 08, 2013 from Orlin SorensenMost of us take the ability to look around and see our world for granted. Vision is all but a birthright for most of us and we don’t often stop to think of just how intricate and magical the process of eyesight can be! Our eyes are actually muscles and boy, do they work hard: the eyes are the ...
Views: 1689 - Your chronic sinus infection could be caused by a fungus. So why are you taking an antibiotic? - by Submitted on Apr 02, 2013 from Laura DankofYou awake with that familiar foggy head, nasal stuffiness, thick nasal drainage, fatigue, your teeth hurt and your head is splitting. Oh no, another sinus infection. You make an appointment with your health care provider. You tell your provider, “I know I have another sinus infection. The only ...
Views: 1013 - How to Improve Your Memory Naturally - by Submitted on Apr 01, 2013 from Carisa HolmesDo you regularly walk into a room and forget why you came? Do you have trouble focusing and paying attention or often find yourself unable to remember what you were trying not to forget? Hectic, stressful lifestyles coupled with less than ideal diets and lack of exercise have made it ...
Views: 3163(4 votes) - Feed Your Brain This - by Submitted on May 15, 2013 from Richard ClarkeFats get a bad rap. There is a common conception that if the fat content is high then it is automatically bad. As far as I am concerned this is just a myth. Today we will look at things from a different perspective and demonstrate how you can benefit physically and MENTALLY by eating more ...
Views: 1240 - Could the flu be good for you? - by Submitted on Mar 25, 2013 from Shiroko SokitchGetting the flu is probably the last thing you want right now. Debilitating headaches, nausea, cough, sore throats and fever can really mess with your life. But what if the flu also served a purpose for improving your health? In this article I am going to pose the question of – “Why would it ...
Views: 1213 - Many Men And Women Right Now Are Looking For A Holistic Way To Get In Shape - by Submitted on Mar 24, 2013 from Rick CarpenterThere's a lot of individuals who consider they are making an effort to be healthy and fit and yet they are still not really feeling the full benefits. Something you should understand is that plenty of men and women exercise every day and try and eat healthy but are still unable to achieve the ...
Views: 958 - Natural Cures for Tinnitus - by Submitted on Mar 23, 2013 from As tinnitusWhat Causes Tinnitus? First the good news - we know what causes tinnitus. And now the bad news - conventional medical science cannot cure it. Not permanently at least. Sure enough, your doctor would suggest a few remedies, and it may seem to you that the noises you hear are going down. As a ...
Views: 737 - Beat The Menopause (& MAN-o-pause) - by Submitted on May 15, 2013 from Richard ClarkeThis week I will be discussing the effects that changes in our hormones have on us. As we age our hormone levels change and with that our lives and relationships can start to change. Men and women become less horny (that’s serious stuff in any relationship if you ask me!) Men especially and ...
Views: 1410 - Always Tired? Burnout & Adrenal Fatigue Solutions - by Submitted on May 15, 2013 from Richard ClarkeIt seems many people in the western world are tired & stressed out. Are You Burnt Out? I’m going to ask you a few questions and I want you to answer honestly: Do you struggle to get up in the mornings? Still feeling tired even though you have been sleeping all night? Do you often ...
Views: 1935(1 vote) - ***It's All in Your GUT's Mind - by Submitted on Feb 24, 2014 from Debra GraugnardI know no one likes being told their dis-eases are "psychological," and I'm not here to tell you that everything is in your head. I realize there's more to it than that. However, your digestive system has a mind of its own, and it is wired to be heavily influenced by its mind. I'm not ...
Views: 1915(4 votes) - Narcissistic Tendencies Can be ruthless If the Narcissist’s Idealized Self-image Is Exposed - by Submitted on Mar 19, 2013 from Amy AdamAs a result of childhood abuse, the narcissistic personality submerged and disowned his or her True Self and created a False Self to replace it. The False Self is a glorified, grandiose version of self the narcissist idealisesin order to escape the horrific inner voices ‘you are no-one, ...
Views: 10837 - Overcoming Roadblocks to Good Personal Hygiene for a Child with ASD - by Submitted on Mar 14, 2013 from Connie HammerChildren do not come into this world able to care of themselves. In the beginning they are dependent upon their parents for everything, but gradually they learn to wash, dress and feed themselves. Typically, a child will master daily self-care skills with relative ease. Many are self-motivated ...
Views: 2558 - Killer Food Allergies - How to Determine if You Have Them or are at Risk of Getting Them - by Submitted on Apr 04, 2013 from Zen-Jay ChuangWe are becoming more and more aware of the importance of our diet, and that food is information as well as fuel. All calories are not created equal. Celebrity nutritionist, and host of TLC’s “Freaky Eaters,” JJ Virgin states, “Our bodies are more like chemistry labs than bank accounts when it ...
Views: 1836(1 vote) - Energy Medicine: A Scientific Perspective - by Submitted on Mar 13, 2013 from Connie HernandezIf you are like many people, you may have had an inner response to the title of this column. "Energy medicine" is an emotionally loaded term that encompasses everything from the most extreme woo-woo to commonly accepted practices, like Therapeutic Touch. But there is a scientific basis for ...
Views: 1137 - You can heal your Life - by Submitted on Mar 13, 2013 from victoria .......DO YOU KNOW….. ‘What IS’ is ONLY ever in that very moment, unless you prolong it! Do you know that every single feeling you have is first created by a thought you think? Every state of mind you have, whether happy, sad, depressed, angry or content begins on a thought level Thought ...
Views: 885 - Using Aromatherapy for the Effective Treatment of Premenstrual Syndrome - by Submitted on Jan 04, 2017 from Michael LemonBackground: Most women have experienced PMS at some point or other in their lives, and the American College of Obstetricians and Gynaecologists estimate that up to 10% of women suffer from symptoms to such an extent that they report disruption to their everyday lives (known as PMDD – ...
Views: 1827 - How to Heal Your Life of Sickness and Disease - by Submitted on Mar 12, 2013 from Justin LattawayWhen it comes to healing and sickness and everything in between, it can often be a touchy subject and one that has the potential to ruffle a few feathers and cause certain emotional reactions, mainly because it hits so close to home for all of us. In line with this, it is natural for all of us ...
Views: 1294 - Why do you need to detox? - by Submitted on Mar 11, 2013 from Christine EstersWhy do I Need to Detox? From the air we breathe to the water we drink, our world is full of toxins that affect the make up and functioning of our body. Each and everyday our bodies are exposed to harsh pollutants, hormones, chemicals, and pesticides, which can lead to a variety of unfortunate ...
Views: 1095 - Metaphysical Meaning Behind Osteoarthritis - by Submitted on Mar 08, 2013 from Misa HopkinsThe Mayo clinic offers us this definition for osteoarthritis: "Osteoarthritis is the most common form of arthritis, affecting millions of people around the world. Often called wear-and-tear arthritis, osteoarthritis occurs when the protective cartilage on the ends of your bones wears down ...
Views: 1987 - Beyond Bile: A Healthy Liver Improves Eyesight - by Submitted on Mar 07, 2013 from Orlin SorensenIf the eyes are the window to the soul, perhaps the liver is the window to your eyes. The liver is a vital organ and is necessary for healthy functioning throughout your body and this includes your eyes! If your liver isn’t healthy, your eyes probably aren’t either. In this post, we’ll go ...
Views: 1494 - Step Up to Better Joints - by Submitted on Apr 04, 2013 from Zen-Jay Chuang“Are you kidding?” A patient named Bob raised his voice during a visit earlier today at my office, “You are sending me to exercise even though I have pain when I move?” Bob is a sales executive who travels all over the country for his company. Like most of my male patients, he seldom sees me ...
Views: 1544 - Metaphysical Meaning Behind Osteoarthritis - by Submitted on Mar 08, 2013 from Misa HopkinsThe Mayo clinic offers us this definition for osteoarthritis: "Osteoarthritis is the most common form of arthritis, affecting millions of people around the world. Often called wear-and-tear arthritis, osteoarthritis occurs when the protective cartilage on the ends of your bones wears down ...
Views: 7850 - adult asthma and exercise induced asthma - by Submitted on Mar 30, 2013 from devendra rathoreAsthma Bronchial asthma; Exercise-induced asthma- Asthma might be a disorder that causes the airways of the lungs to spread and slim, ensuing in wheezing, shortness of breath, chest tightness, and coughing. It is thought to be caused by a mix of geneticand environmental factors. Symptoms ...
Views: 1182(1 vote)