Judi Moreo is The Official SelfGrowth.com Guide to "Personal Development". You can find complete information on Judi Moreo and her products by visiting JudiMoreo.com.
For many years, men have been seen as being one way and women as being another way. And part of this related to men being the ones who were independent and the women as being dependent. So a man would be an example of the masculine on the outside and on the inside and a women’s outer femininity ... Views: 4773
Dr. Romance on spreading kindness
Spreading kindness is the best way I know to be happy. If you want to spread kindness around, here are some ideas:
*Kindness begins on the inside – learn to be as kind in talking to yourself as you are to others – then, keep improving. Self-talk sets the bar ... Views: 1585
To be responsible for how one feels is one thing and yet it is quite another to feel responsible for how other people feel. Owning how one feels and not to see other people as being the primary reason that they feel as they do, is a sign of self awareness and emotional maturity.
Through ... Views: 3826
When one places their attention on achieving something or just on whether something can be done or not, their mind is going to have plenty to say. It could be fairly subtle in its response or it could end up being overwhelming.
So the mind could come up with a few reasons as to why something ... Views: 1897
If one was to stop eating and drinking it wouldn’t be long before they would start to experience problems. And if this went on for too long, they would soon die. But while one is likely to be aware of their physical needs in most cases, what they might not be aware of is what is going on for ... Views: 2076
Just about everything on this planet needs to be protected, because if this doesn’t take place, it will begin to erode or end up simply being destroyed. This is true for a car, the ocean, forests and houses for instance.
These things will need to be protected by humans, from humans and from ... Views: 1835
For some people, music is a vital part of life. It is there when they are feeling up and during those moments when they are feeling down. It is then not just a nice addition and something they simply enjoy, it as much a part of their life as breathing is.
And while one can feel let down by ... Views: 1951
There is something that just about everyone wants, and that is to feel good. It plays a big part in what someone does and doesn’t do. This can relate to one feeling emotionally centred and at ease internally and/or through having a heightened sense of wellbeing because of what is taking place ... Views: 1903
When it comes to the words that someone uses, there is the potential for one to cover up what is really going on. Here, one can say what they think they should be saying or what sounds right. And while another person can take this as the truth, it could be just a half truth or a complete ... Views: 2785
While having emotional stability is the ideal, it is not something that everyone can relate to. But this doesn’t mean that the people who do experience emotional stability are always stable and go through life unscathed.
To be human means that we are emotional beings and so unless one has ... Views: 1947
We all want to be happy. Yet my idea of happiness may be different from yours, and yours is probably unlike someone else’s. Although it is supposed to be the state of mind that we all desire, if you asked a politician, a scientist, a psychologist, a young kid, and an enlightened saint what ... Views: 1248
When it comes to what one generation passes onto the next, genetics are at the forefront. Some experts say that whatever one generation has, the next are certain to have the same. However, others, through their understanding of epigenetics, have said that their needs to be a trigger in order for ... Views: 2168
Throughout one’s life, they are naturally going to meet people they feel close to and people they don’t. And the people who they don’t feel close to are going to be in the majority. Special connections are going to be rare and this is because one won’t meet people like this all of the time.
... Views: 1977
If one was to take a look at their fellow human beings, it would be clear that they are all separate. They each have their own body and this then goes onto to cover their individual preferences, wants and needs.
And as well as this, each person has their own personal reality and an ... Views: 7486
It has recently been reported that rage could be the result of what is going on for someone at a biological level. And while this has been said, they have also wondered if it’s the other way around; with rage causing ones biology to change and not ones biology causing the rage.
However, ... Views: 1987
London. Phoenix. Rome. This has been my (travelling) life in the last 2 weeks. Wow – many of you say! How lucky you are, many of you also say.
No doubt about it that I ‘get to’ travel to some incredible places in my life as an entrepreneur. And yes, there are many ‘up-sides’ to all ... Views: 967
There are some people who believe just about everything that another person says. And then there are others who go to the other extreme, who question and doubt everything they hear. With other people having a balance between the two; so they don’t believe everything that comes out of other ... Views: 4381
Let me talk about self help tips today. Every year, around the month of December, you will have people doing their yearly throwbacks and roundups of how the year went for them. Some will have regrets while others will be proud of their achievements. Whatever the case may be, most will have new ... Views: 2762
The power of BUT is overwhelming when we don’t see it coming. Saying, “BUT” for any reason is calling upon a contradictory energy that cancels out any good you’ve done.
“I like what I did with this project today, BUT, I still have a lot of work to do.” You are saying that you want to advance ... Views: 2714
When one experiences eye contact from another person it can cause them to feel: acknowledged, respected and important. And yet when this doesn’t take place, one can end up feeling: ignored, disrespected and unimportant.
Eye contact could be seen as something that is relatively effortless and ... Views: 2341
In today’s world it is not uncommon for someone to hear that exercise is vital when it comes to leading a happier, healthier and even a longer life. So if one takes part in some form of exercise a few times a week, then their life will change for the better.
And it doesn’t take a genius to ... Views: 1978
If defence mechanisms were mentioned, it is likely that regression would be spoken about and this is because it is one of the more common ones. But no matter what defence mechanism is used, they all have the same purpose. With the purpose being that they allow one’s mind to avoid the emotional ... Views: 1914
When one thinks about the people in their life who support them, their friends will typically come to mind. Ideally, these will be the people who one can turn to for advice, encouragement and acceptance for instance.
So one is able to be themselves around them and doesn’t feel the need to ... Views: 1916
Physically men and women are very different; with a woman being an example of the feminine and a man being an example the masculine. But while this much is true, on the inside they are both made of masculine and feminine traits.
And for a long time, men generally behaved in ways that were ... Views: 2013
I was on a flight headed to Atlanta. I had my laptop out and was doing some work as I passed the time. I glance across the aisle at the woman seated there. She had what seemed to be a pile of dog-eared business cards and scraps of paper in front of her. It looked like she was sorting through ... Views: 1351
Through the invention of the internet, people have been given a platform to express their views and opinions. And while this need is nothing new and has not just appeared, it has made it a lot easier for people to speak out and this is due to a number of reasons.
When one is expressing their ... Views: 3079
“I suppose you think you’re problems are worse than mine, right? Well let me tell you something, pal – you don’t know anything about having problems until you’ve taken a good look at MY problems, so cut me a little slack here, OK?”
Is that how you feel about your problems? Do you think no ... Views: 929
A reader watched my DVD, Humbug, and emailed me this question:
“Was there one point in your life that was the turn around? I often ask people who’ve obviously hitched themselves to a Saturn 5 rocket the same question.”
I get that question a lot.
I’ve been thinking about it long and ... Views: 1205
When it comes to someone having an inner voice that is not supportive or nurturing for instance, there is going to be the need for some kind of change to take place. And if one feels practically paralyzed by this voice, then it is only natural that some kind of solution is going to be ... Views: 1945
When something is not working in life, it is common for blame to appear. And this can be towards: things, individuals and organisations. The opposite of this would be to take responsibility and to find out what the problems are and then to take the appropriate action.
Through doing this, ... Views: 1748
There are many challenges in the world today and some these are big and some of them are small. And a lack of boundaries can create all kinds of relationship problems. This is also something that can be seen on a global scale; with certain countries going into other countries.
This often ... Views: 1886
You are marvelously made. There is so much more to you than what your physical eyes can see. Part of the game, called “The Evolution of Humanity” is to use our imagination and know that we are infinitely more than what we portrayed ourselves to be the day before. We are Image Makers – that is ... Views: 1790
Nothing makes the heart warm and entices the blossoming of one's joyous spirit like the pleasing attitude of gratitude. With Thanksgiving Day approaching, this exceptional quality of the heart takes center stage in the mind. Thanksgiving offers us an opportunity to notice how far we've come by ... Views: 1844
You must be comfortable in the ambiguity of life. You create your destiny, but the opportunities are left to chance. That is where the spirit resides.
What influences your experiences are your beliefs in yourself. Your expectations and assumptions. Your perceptions of your feelings and ... Views: 1065
What is your definition of success?
There is nothing more personal than the definition of success. Quite honestly, the dictionary definition is inadequate, and though your mother’s opinion is probably still important, only you can define success for you! And that definition can change ... Views: 1034
I've never met anyone who wasn't afraid of something. I have encountered those who claim they aren't scared of anything but upon deeper introspection, they realize that there are things in life that they worry about or that concern them. (Both worry and concern are milder forms of fear.) There ... Views: 1497
When one is a baby and then a child, they are completely dependent on their parent’s responses to them. Through their caregivers responding, one will be able to have their need for food and nurturing to be met.
And this also goes on to include one’s self image and how they view themselves. ... Views: 1871
When something is new or different it is often seen as better than what one has and as something that one can look forward to owning or experiencing. Once something has become ‘old’ and one is familiar with it, its effects usually lessen. So what was engaging and interesting at one point in ... Views: 6133
Most of the women I work with would easily admit they feel blessed. Their daily needs are met and they have loving people in their life. So why is the question of how to change your life a common one among them? It’s because the women I work with are striving to go beyond just “getting ... Views: 1296
To be human means that one has needs and these cover a wide range of different areas. For instance, one has: physical, mental and emotional needs. And although each of these are important when it comes to experiencing a level of wellbeing and a sense of fulfilment, it doesn’t mean that one will ... Views: 5172
Our nephew, an enlisted man in the Army, is heading to a dangerous part of the world for a second tour of duty. His parents and the rest of our family are justifiably concerned for his safety. A businessman watches carefully as a strong competitor opens a business two blocks down the street. ... Views: 957
Are you a Believer? The Monkee’s band from the 1960’s had a hit “I’m A Believer”. I will admit I do remember that song. How about you? All of us believe in something – the question is really what do you believe?
What we believe is based on our beliefs. The word believe is really two ... Views: 1109
We can be very hard on ourselves. We tend to scold ourselves for what's not getting done and gloss over our victories. Thankfully, most of us hear something different from our friends: Our true friends support us, encourage us, help us problem solve and reassure us that we're okay, our ideas ... Views: 1117
The first time I heard that your subconscious could be sabotaging you, 2 things went through my mind.
The first was relief -- OH maybe this isn't completely my fault after all.
The second was confusion -- what the heck does this even mean? All I want is more clients, and I'm doing all this ... Views: 664
Life is constantly changing and never stays the same. But while this is the truth about reality, it doesn’t mean that letting go and going with the flow of life is necessarily easy or straightforward. The outer world is constantly changing and transforming, and yet the inner world and what is ... Views: 1675
There are many things that are part of the human experience, and pain is one of them. Pain can come in many different forms and is not limited to one form. This can be: physical mental and emotional. On one side it can be seen as nothing more than a problem and something that one must try to ... Views: 1738
Control is something that everyone not only wants, but needs to a certain degree. To have no control would make life a real challenge and could make one question their will to live. This doesn’t mean that the control in question here is the control of others.
The type of control this relates ... Views: 1628
Wikipedia’s explanation of faith begins with this line: “Faith is belief in an idea that is unsupported or contradicted by evidence … largely reserved for concepts of religion.”
Humbug. That’s not faith, that’s stupidity.
Faith is not something for weak minds or emotional morons. True faith ... Views: 985
The trailer to this film really caught my eye and stood out like very few films do. And while some are quiet engaging and interesting, this was gripping and instantly pulled me in. It soon became apparent that George Clooney and Sandra bullock were in the film. After watching it, I mentioned the ... Views: 2345
When it comes to what the media focuses on, there are many things that are positive and constructive and then there are also numerous things that are negative and destructive. This is to be expected, as there are pros and cons to most things in this world.
And with that in mind, it is ... Views: 1718