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SelfGrowth.com Recommended Articles:
Six Key Steps to Live Life To The Fullest - by Judi MoreoEnjoying Your Life Versus Simply Existing - by Judi Moreo- Emotional Regulation: What Is Emotional Regulation? - by Submitted on Nov 07, 2013 from Oliver JR CooperAlthough emotions and feelings are something each one of us has, it doesn’t mean that they are easy to handle or manage. For some people, they generally don’t cause too many problems, unless there is a major challenge in their life. And then there are other people who find it incredibly ...
Views: 2080 - Reality: Can Trapped Emotions Create Our Reality? - by Submitted on Nov 05, 2013 from Oliver JR CooperWhen it comes to what one attracts and doesn’t attract into their life, thoughts are often the primary focus. And when someone has this point of view, they are seen as the key to one attracting what they want and repelling what they don’t want. So here, one needs to become hyper vigilant ...
Views: 1804 - Self Harm: Can Trapped Emotions Cause Self Harm? - by Submitted on Nov 04, 2013 from Oliver JR CooperThere could be said to be two ways that one can be harmed in this world. One of these is through external means and what other people do to them. And the other is what one does to themselves. What goes on externally can be noticed and as it is observable to others, they can come to ones ...
Views: 1815 - Beliefs: Do Our Feelings Create Our Beliefs? - by Submitted on Nov 02, 2013 from Oliver JR CooperIf someone is behaving in a certain way or not attracting what they want into their life, it is often said to be a result of what their beliefs are. And so one then needs to change what they believe, in order to act differently and to attract what they want into their reality. A large part ...
Views: 2982 - Self Talk: How Do You Talk To Yourself? - by Submitted on Oct 29, 2013 from Oliver JR CooperWhile we talk to other people in the external world, we are also talking to ourselves in what could be described as the internal world. And this is a dialogue that takes place from the moment one wakes up and until they go to sleep at night. But in many ways it doesn’t stop there, as one can ...
Views: 1669 - You’re A Creative Whiz! - by Submitted on Oct 28, 2013 from Ronald RossArtists and musicians are not the sole proprietors of creativity. Common folk like you and me are also able to solve problems, write music, create art, and come up with new ideas. Remember when you were a child and you could fly airplanes, drive trucks, dress like a princess, or travel around ...
Views: 921 - TAKE ACTION - TAKE CHARGE - by Submitted on Oct 24, 2013 from Leslie DahlTwo words caught my attention as I was reading the other day- 'DECIDE' and 'INACTION'. I got to thinking... Life is full of choices. Someone has suggested that what we are today is the sum total of the choices we have made. Whether we agree or not, there is ...
Views: 1379 - Ungrounded: Can Trapped Emotions Make Someone Feel Ungrounded? - by Submitted on Oct 29, 2013 from Oliver JR CooperThis is a term that is typically heard in the area of spirituality and self development; where someone can feel a bit spaced out and disconnected from the earth. Perhaps one has engaged in some kind of energy healing or spiritual practice. And it can also take place when one been reading for a ...
Views: 2692(1 vote) - You Have Unique Gifts and Talents - by Submitted on Oct 21, 2013 from Ronald RossThe specific combination of natural gifts and talents that you have are absolutely unique to you. No one on earth has had or ever will have the same mix of abilities, interests, and passions. It is this mix that makes you something special. Too many people go through life without taking a ...
Views: 638 - Shame: Can Trapped Emotions Cause Shame? - by Submitted on Oct 20, 2013 from Oliver JR CooperTo be human means that we are emotional beings and there are many emotions that we can have. Shame is one of them and this can stop one from acting in ways that are inappropriate for example. And yet this emotion can also end up taking over one’s life. It is then no longer something that is ...
Views: 1780 - How do I find my purpose, my passion in life? - by Submitted on Oct 18, 2013 from Chanti-Louise ClelandI was asked recently by a client this very question:- "How do I find my purpose and passion in life?" Together we had been doing a great deal of personal development work, including self esteem, confidence, leadership and team building; throughout the entire process my client felt that she ...
Views: 1299 - Needy: Can Trapped Emotions Make Someone Needy? - by Submitted on Oct 17, 2013 from Oliver JR CooperTo have needs is part of being human and this is something that cannot be changed. One might pretend that they don’t have any and yet this is nothing more than a facade and an act of self denial. And then there can be other people who come across as extremely needy and there is no confusion ...
Views: 1775 - Crazy-Busy Is Not a Badge of Honor! - by Submitted on Nov 15, 2013 from Lisa MontanaroDo you ever wake up feeling stressed just thinking about your day? Phone calls, emails, errands, and appointments. These days it doesn’t matter how early you wake up, the fact is you will already be behind schedule. Because time in our culture is moving so fast. It's like a race to get to the ...
Views: 1285 - Empathy: Can Trapped Emotions Stop Someone From Having Empathy? - by Submitted on Oct 15, 2013 from Oliver JR CooperThere are many different things that make someone human and therefore allow them to have a human experience and one of these things is empathy. This is something one can have for themselves and something that can extend outwards and towards other human beings. It enables one to mirror ...
Views: 1997 - Does it Feel a Little too Close to Home? - by Submitted on Oct 12, 2013 from Merna Throne, M.S.I am recouping from my busy weekend with family. We had a wonderful time celebrating our parent’s 50th anniversary and everyone made it home. My mother enjoyed every picture taking minute of our time together. It is tough to get all 25+ of us together at one time, so she took as many as she ...
Views: 1761(1 vote) - Siblings: Do Our Siblings Shape Our Lives? - by Submitted on Oct 11, 2013 from Oliver JR CooperWhen it comes to how someone behaves and sees themselves for instance, childhood development is often cited as a primary factor. This will include how ones father and mother treated them during their formative years as a child and a baby and even ones time in the womb. And while the ...
Views: 1826 - 5 Key Ingredients in the Recipe for Your Success - by Submitted on Oct 10, 2013 from Elizabeth SpevackWhen baking something for the first time, it’s often important to have a recipe handy to give you some idea of what ingredients are needed and in what quantities. When working on something new and perhaps bigger than what you’ve done in the past, there are some essential ingredients to include ...
Views: 913 - Do You Look Beneath the Surface? - by Submitted on Oct 10, 2013 from Elizabeth SpevackDo you think that after seeing people for a short time, you have a pretty good sense of who they are and what they’re like? If they do something “wrong”, do you feel like you know what the motivation was, maybe that they were just being mean or didn’t care enough about you? If someone reacts to ...
Views: 952 - Six strategies for making the decision that’s weighing on your mind - by Submitted on Oct 10, 2013 from Elizabeth SpevackHave you ever found yourself stuck trying to make a decision, especially when it’s between two or more options that all seem like they can be the “right” choice? Here are six strategies to help you make that decision when you find yourself torn and jumping back and forth between different ...
Views: 903 - Self Worth: Why Do Some Men Feel Worthless? - by Submitted on Oct 09, 2013 from Oliver JR CooperTo have a balanced sense of worth is healthy and conducive to someone realising that they deserve to receive and to achieve in life. The problem is that not everyone has this experience and this can cause them to believe that they are worthless and therefore deserve very little, if anything, ...
Views: 7368 - ***5 Ways To Manage Your Feelings - Story 1: The Rich Uncle - by Submitted on Oct 09, 2013 from Rob WhiteI’ve been around for a while, nearly seven decades. I’ve met a lot of successful folks in different domains of life. I’ve found some things are consistent with these folks, when it comes to succeeding in life. Most important is that they make a decision to feel good about themselves and life ...
Views: 1826 - Sex: Do Some People Have Sex To Avoid Themselves? - by Submitted on Oct 09, 2013 from Oliver JR CooperIn recent history, the general attitude towards sex has changed and it has almost gone from one extreme to the other. So a more liberal approach has appeared and this is often how life works. This can be seen at a more personal level and further out, to include what is happening in the ...
Views: 1653 - You Have a Distinctive Way of Feeling - by Submitted on Oct 08, 2013 from Ronald RossWhat you hate, love, fear, laugh at, cry about, or observe without sensation is determined by your own unique and wholly owned emotional structure. You and I could cheer for the same football team, yet experience it in a variety of ways. You could attend a concert with your best friend and each ...
Views: 624 - Ensuring That Your Business Passes the “Human Test” - by Submitted on Oct 07, 2013 from MaryEllen TribbyFour years ago when my daughter, Mikaela, was just ten years old she was given an assignment for school. She was to write a story about what she would do if she was given a piece of land. When I came home from the office, she asked me if I would read her story to make sure it was okay. I ...
Views: 1238(1 vote) - Female Celebrities: Are Female Celebrities Good Role Models For Women? - by Submitted on Oct 05, 2013 from Oliver JR CooperWhen it comes to ideas on how to act and in what one should or shouldn’t wear, celebrities play a pivotal role. And this applies to both men and women; neither gender is exempt from their influence. Their influence will be stronger for some people than it is for others and this can depend on ...
Views: 2162 - Physical Pain: Can Trapped Emotions Cause Physical Pain? - by Submitted on Oct 03, 2013 from Oliver JR CooperWhen one experiences some kind of physical pain or tension it can be normal to just see it as the body reacting to something and that some kind of external solution is needed to deal with the pain. And this is a natural consequence of seeing the body as separate from the mind and something ...
Views: 1863 - How to Lead With Goals - by Submitted on Oct 03, 2013 from Dave JensenIt's 8:06 Monday morning. I'm gazing out the balcony window of my Las Vegas hotel room after a weekend of teaching. Across the courtyard, I can see the palm trees refusing to submit to the will of the desert wind and a few tumbleweeds race across the manicured grounds. My thoughts drift to ...
Views: 1195(1 vote) - Talkin' To Strangers - by Submitted on Oct 02, 2013 from David LaderA total stranger asked me how my day was going. I was waiting for my double espresso, and I think he'd just finished paying for an iced coffee. Being a generally social person, I was immediately pleased that someone seemed to have at least a modicum of genuine interest in my welfare. This ...
Views: 1089 - Defence Mechanism: Justification - by Submitted on Oct 01, 2013 from Oliver JR CooperNo matter what defence mechanism is being utilised, they all have the same purpose. And that is to stop one from being overwhelmed by what they are experiencing. They are used when the pain that is arising is too much for someone to handle. And as pain is part of life and therefore can’t be ...
Views: 2447 - The Innovators Road!!! - by Submitted on Sep 29, 2013 from Lori SnyderSometimes the situation is only a problem because it is looked at in a certain way. Looked at in another way, the right course of action may be so obvious that the problem no longer exists. Edward de Bono I’ve always found it very enlightening to discover new ways of tapping into my ...
Views: 1244 - Emotions: Why Do Some People Find It Hard to Identify Their Emotions? - by Submitted on Sep 29, 2013 from Oliver JR CooperWhile what is going on externally can be easy to see and describe, the same is not always true for what is taking place on the inside. And this can relate to ones: thoughts, emotions, feelings and sensations. This has the potential to lead to all kinds of challenges and these can depend on ...
Views: 3449 - Love: Why Do Some People Find It Hard To Love Themselves? - by Submitted on Sep 08, 2014 from Oliver JR CooperJust because someone would like to love and appreciate themselves, it doesn’t mean that one finds this easy or even possible to do. But, this love is not an adaption and what appears when one doesn’t love themselves. Here, something known as unhealthy narcissism can appear; with one having ...
Views: 3069 - Time Management- Moving Out of a Wind Storm onto a Staircase - by Submitted on Sep 26, 2013 from Beth TabakFirst, shift focus off learning how to manage time. We manage ourselves, not time. Time management starts with personal growth and development: learning and developing new skills and implementing good habits that create productive work days with high quality time off. Does your approach support ...
Views: 1397 - How Successful Entrepreneurs Prosper From Mistakes - by Submitted on Sep 26, 2013 from TJ PhilpottEver notice how successful entrepreneurs seem to ALWAYS make the right choices in their businesses? Well although these people seem to experience more success than most others, they got that way by being willing to work and most importantly learning from mistakes they made! This should be good ...
Views: 1896(3 votes) - Harnessing Your Creativity For Better Blogging - by Submitted on Sep 26, 2013 from TJ PhilpottAs a blogger your creativity can play a significant role in how popular your site becomes! This is NOT to say being creative is a requirement for being a good blogger but rather it can help you get more traffic! It's important to realize just how many blogs can be found on the internet today and ...
Views: 1398 - Rejection: Why Do Some People Fear Rejection? - by Submitted on Mar 27, 2014 from Oliver JR CooperThere are many fears that human beings can have and some of these are classed as real and parts of one’s ability to survive and others are seen as self made and have very little to do with ones survival. And the fear of rejection is often classed as a fear that is irrational and not based in ...
Views: 2213 - The Good Idea/Control - by Submitted on Sep 24, 2013 from Nancy LennertHello and Good morning…. Have you ever had one of those weeks when you run into your office, slide across the desk and fall into your chair???? Well that is where I am. Sometimes I see a sitcom built around me! Glory to the Lord I am back….so let’s get started. My question is – When you ...
Views: 816 - Happiness: Is The Purpose Of Life To Be happy? - by Submitted on Sep 24, 2013 from Oliver JR CooperTo be happy is something most people want on this planet and there are many ways of achieving happiness. Some of these ways are beneficial and actually enhance ones general quality of life. And then there are other ways that can make one feel happy for a short time and then cause them to feel a ...
Views: 1690 - Too Much of a Good Thing - by Submitted on Sep 24, 2013 from Dave JensenThe gnawing anxiety in the pit of my stomach kept me awake. I had invested all my savings in this entrepreneurial venture, borrowed money from friends, and was near the limit of my credit cards. The nightmare of losing my home also thundered in my brain. It took me a few years to crawl out of ...
Views: 1100(1 vote) - Personal Development Tips – Three Ways To Change Your Life Dramatically - by Submitted on Sep 23, 2013 from Ewen ChiaEveryone should be open to receiving some personal development tips once in a while. Even if you are already successful in whatever you are doing, there is always a way you can improve yourself. Investing in yourself is the best ever investment you can make in life. You will never go wrong ...
Views: 1771(3 votes) - 6 Easy Tips to Stay Positive - by Submitted on Sep 22, 2013 from Karen Fourie6 Easy Tips To Stay Positive People don't really differ from one another. The only BIG difference is their ATTITUDE. Is it Positive or Negative ? This is what distinguishes people from one another. a Negative attitude can ruin your life. (I know you've heard this before but really ...
Views: 727 - Meditation and Present Moment Awareness - by Submitted on Sep 21, 2013 from Dr. Jain WellsPresent moment awareness is being present with your own consciousness, in the living moment called now. Not ‘a second ago’, or ‘in a second’. Now. You are alive, and you acknowledge that. You are breathing, and you acknowledge that. You are aware of yourself right now without the distraction ...
Views: 1124 - 5 Steps To Uncover Your Destiny - by Submitted on Sep 20, 2013 from Marc OromanerI’m very excited about a new app coming out that is completely ahead of its time. It’s called GoogleFuture and it’s amazing. Applying the process of quantum computing, the app enables you to Google search anything, from any time period—including the future. And not just the future of your ...
Views: 1815(1 vote) - How To Improve Brain Function Naturally With These Three Techniques - by Submitted on Sep 20, 2013 from Ewen ChiaDo you want to know how to improve brain function naturally? The brain is a powerful asset and if you want to strengthen it, you will need to work it. It is just like how a body builder needs to exercise in order to become stronger. There are many techniques to improving your mind, but I will ...
Views: 1897(5 votes) - Hard Work & Dedication - by Submitted on Sep 21, 2013 from Raymond ShinaultWhen you know the purpose for which you were born, it gives you a favorable disposition in life. Are you living your purpose, or a life of mediocrity? Your identity and purpose is your gift to the world. Our purpose is that deepest dimension within us that tells us who we are, where we came ...
Views: 5213(1 vote) - Communication: Are You Approachable? - by Submitted on Sep 18, 2013 from Oliver JR CooperWhile someone might want to be approached by others, it doesn’t mean that this actually happens. And if it does happen, it could be something that doesn’t happen enough or in the right situations. This is going to relate to all kinds of scenarios and the primary areas are often to do with ones ...
Views: 2085 - Millionaires: What Are They Really Like? - by Submitted on Sep 18, 2013 from Merv StevensRecently one of my mentors flew down to San Antonio, Texas with some other top marketers to work on something really big. During his time there he decided to interview some of these very successful marketers. Many of them are millionaires and some are still only in their early twenties. When ...
Views: 1462(1 vote) - The Power of Embracing a Different Mindset. - by Submitted on Sep 17, 2013 from Hazel PalacheAs a kid in all probability you had dreams? The wonder of childhood revolves around the fact that the possibilities in life are endless and each day brings an opportunity to learn something new. That sense of wonder often goes away as you get older. You come into this world without fear and ...
Views: 892 - Listening: Do You Listen With Your Head Or Heart? - by Submitted on Sep 17, 2013 from Oliver JR CooperIt is an essential human need to be listened to and truly heard by others. This leads to a sense of validation and the experience of being mirrored. From the moment one is born this need is there and it will stay there until the moment they pass. Although this need is essential to ones ...
Views: 2058 - What I Have Learnt From Personal Development Courses - by Submitted on Sep 17, 2013 from Ewen ChiaAre you someone who loves to attend personal development courses? Well, you are in luck because I am just like you. I don’t mind people calling me a course junkie, because I know that I have personally benefitted from many of these. Today, I would like to share with you a bit of my life’s ...
Views: 1495(1 vote)