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Stress Management Articles
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- How is the Business World Realigning its Processes to Bounce Back in the Post-Pandemic Phase? - by Submitted on Apr 08, 2021 from Saurabh GuptaNo doubt, the COVID-19 pandemic has wrought enormous disruptions in the business world. The situation has barely laid down the unviability of business models and exacerbated the economic perturbations afoot. Beyond that, it has brought immense havoc on the personal and business front, with ...
Views: 545(1 vote) - Relief From Stress: Just Change Your Mind - by Submitted on Feb 22, 2008 from Michael PollakIt all started when I changed my mind. What do you mean, you ask? Relief from stress is what started. Well, life can be full of hardships, difficulties, trials, and really bad stuff. Why should you be happy through it? I'll tell you why. The only true way to make it through trial after trial ...
Views: 545 - The Secret To A Success Life And Stress Free Living - by Submitted on Oct 28, 2011 from Chris D'CruzWhile you seem to work so hard or try your best to get the best things in life, you can encounter many challenges that will make life more stressful. No matter how hard you try, you keep falling and hence you become stressed. When you are stressed, your life seems hard and you get disappointed ...
Views: 545 - Staying Positive and Confident in Unsettling Times - by Submitted on Apr 10, 2020 from Beverley GlazerIf you watch horror films, and your real life is falling apart at the seams, can you really be staying positive? Thrillers are created to be unsettling. But many of us are obsessed with watching them, even in unsettling times. In South Korea, at the wake of the coronavirus, when the country ...
Views: 542 - Tips for reducing stress and potential spotting - by Submitted on Nov 29, 2020 from lean jackWhen you are not expecting it at all, unexpected spotting and sudden blood in your clothes is very common. While it is still unknown exactly why and how anxiety and stress can affect your monthly cycle, there is a very good chance that both are connected. When you are feeling stressed out and ...
Views: 542 - How to Enhance Your Mood with Cannabis Edibles? - by Submitted on Jan 04, 2022 from Stephen RobertThere are some weeks when you feel invincible, like when your house is clean and organized, your work presentation was well-received, you have gone to the gym several times, and everyone around you is in a good mood. But some weeks, however, you got assigned an emergency project at work, nothing ...
Views: 540 - How to Reduce Stress When Working Online From Home - by Submitted on Jan 27, 2010 from TJ PhilpottLearning how to reduce stress when working online from home can be very challenging due to the isolation of a home working environment. Marketing on the internet can be both exciting and rewarding however it can also lead to a lot of stress. When working online you are exposed to constant change ...
Views: 540 - Effective Stress Remedy - by Submitted on Feb 25, 2011 from seven greenMonetary stress, relationship stress, we've anxiety about our food, our clothes, our house or our shopper goods. To live on this world is to require some sort of stress remedy. Why Do We Need a Stress Remedy? We reside in a constantly tense environment, and it takes some form of stress ...
Views: 539 - 06 Causes of Schizophrenia - by Submitted on Aug 10, 2021 from Nancy AhujaSchizophrenia is a mental disorder characterized by difficulty distinguishing what one perceives, knows, and remembers. Some schizophrenic symptoms include delusions, thought disorders, lack of concentration for more than five minutes with frequent breaks (memory loss), inability to complete ...
Views: 538 - Online Psychiatric Nurse Practitioner Certification Programs | APRN World - by Submitted on Jul 23, 2020 from APRN WorldPsychiatric-Mental Health Nursing Nurse Practitioner Certification Review is designed for Nurse Practitioners applying Psychiatric-Mental Health Nursing Nurse Practitioner Certification (PMHNP-BC) board certification. The curriculum for this board certification review is prepared and implemented ...
Views: 535 - Stress Management Skills to Make You Healthier - by Submitted on Jan 25, 2009 from Menno SpijkstraWhen you respond positively and creatively to stressful situations and to hassles itself, it is an understanding that you possess the attitudes and knowledge to manage pressure effectively. These are called stress management skills and this may extend from improved interpersonal skills, anger ...
Views: 535 - Who Should Buy CBD Sweets To Sleep - by Submitted on Mar 06, 2021 from lean jackThe most common sleep problems are difficulty falling asleep, difficulty staying asleep. If you are struggling with one or more of these, the fantastic thing is that CBD candy is a natural solution to high heel prescription drugs which may only be the most effective for the human body. We've ...
Views: 530 - Subliminal Videos – Chase Burnout Away in 5 Steps - by Submitted on Feb 05, 2011 from Nelson BerryBy The Pioneer of Subliminal Messages Online. There comes a time in the life of every person, in the course of business or seeking a career, that the damaging disease called burnout simply strikes from out of nowhere. 1. Diagnose yourself. One of the reasons why people allow burnout ...
Views: 528 - Super Easy Stress Relief Method: Get Out And Play - by Submitted on Mar 11, 2008 from Michael PollakAs we walked up the hill the sky was already turning from blue to orange. The anticipation was building with every step. As we got closer to the top of the hill the bright orange sun came into view. It was glorious. My son was so excited he couldn't stop running to get to the top. We never ...
Views: 528 - How to Deal with Stress at Social Media Sites - by Submitted on Jan 18, 2021 from Janice WaldHave you had stress at social media sites lately? My friend recently asked our group of Facebook friends if they are planning to leave Facebook due to recent censorship on the site. Other Facebook users are angry since they keep getting banned by Facebook and they don't know how to get out ...
Views: 527 - Stress Management: The Little Things We Do At Home Make A Big Difference - by Submitted on Feb 29, 2008 from Michael PollakIf there was something so simple yet so effective that would make your family life as happy as it could be, would you do it? Of course you would! What is it? It's the little things. No, really I mean it. Stress management at home is most effective when you start doing the little things. ...
Views: 526 - Stop smoking and weight gain - by Submitted on Jan 14, 2011 from Brian SacksMost people who are trying to quit smoking are faced with the challenges of overcoming a physical and psychological addiction that has ruled their lives. The nicotine which causes the physical addiction makes several biochemical changes in the body which gives the smoker a small benefit of a ...
Views: 521 - Want to Be A Summer Camp Counselor? - by Submitted on May 04, 2021 from Rose JasprizzaOn the off chance that you love working with kids, have an inspirational perspective and love of the outside, artworks and games; being a summer day camp instructor might be the ideal occupation for you. Adaptability is a major in addition to in this sort of work, as no one can really tell what ...
Views: 521 - Getting Out of Your Head and Into Savasana - by Submitted on May 30, 2020 from Renee ShawFor something that can at times, look a bit like sleeping, it’s normal to ask “what is savasana?” Also called mrtsasana, corpse pose or “final rest”, savasana is about adopting a quiet curiousness about the bodies physiological sensations. After a particularly sweaty vinyasa or emotionally ...
Views: 519 - Is Joy Better than Happiness: Expectations versus Reality - by Submitted on Mar 10, 2023 from Barry ShoreThe pursuit of joy is something that all of us strive for in life. But what is the difference between joy and happiness? Is one better than the other? In this blog post, we will explore these questions to gain a deeper understanding of these two states of being and how they can ...
Views: 519 - Staying Positive and Confident in Unsettling Times - by Submitted on Apr 10, 2020 from Beverley GlazerIf you watch horror films, and your real life is falling apart at the seams, can you really be staying positive? Thrillers are created to be unsettling. But many of us are obsessed with watching them, even in unsettling times. In South Korea, at the wake of the coronavirus, when the country ...
Views: 516 - 7 Tips for Couples Before Traveling - by Submitted on Jul 07, 2021 from Hotels Etc.comIn a life that is dictated by routines, vacations and travelling is a thing that helps keep us sane. The idea of taking annual leaves regularly makes a lot of sense. The last thing any of us want, on his or her travel, is a non-compatible travel partner. If you are on your own, traveling with a ...
Views: 513 - Commonsense Solutions to Our Three Main Conflicts - by Submitted on Sep 21, 2021 from William CottringerCommonsense Solutions to Our Three Main Conflicts By Bill Cottringer “Ideologies separate us. Dreams and anguish bring us together.” ~Eugene Ionesco. To help identify the source that drives our three main conflicts, I am taking the liberty of expanding the meaning of the ...
Views: 512 - How Can We Do Better (In Our Own World) - by Submitted on Oct 04, 2022 from Lisa BoussonAs I sit writing this monthly newsletter the shock of the last few days has lessened its grip on me, but it’ll always be there. You see, inequality has always been a pet peeve of mine. In thinking about this I wonder where it all began, was there an event that shaped my hard and fast rules ...
Views: 512 - Staying Positive and Confident in Unsettling Times - by Submitted on Apr 10, 2020 from Beverley GlazerIf you watch horror films, and your real life is falling apart at the seams, can you really be staying positive? Thrillers are created to be unsettling. But many of us are obsessed with watching them, even in unsettling times. In South Korea, at the wake of the coronavirus, when the country ...
Views: 512 - Stop smoking patch - by Submitted on Jan 14, 2011 from Sandie CobbsMark Twain once said, "Quitting smoking is easy. I've done it a thousand times." The reason why quitting, and staying quit, is so hard for so many people is nicotine. Nicotine is an addictive drug that researchers have compared to the addiction power of cocaine or heroin. Over a relatively ...
Views: 512 - Are You Feeling Overwhelmed Yet? - by Submitted on Oct 04, 2022 from Lisa BoussonFeeling overwhelmed yet? I know I am at times, so whenever I’m intuiting something that’s troublesome, I imagine you may be as well. With that said, I often do research to find possible solutions – solutions that aren’t only physical, but also spiritual, which can aid us in our day-to-day ...
Views: 509 - Love Tarot readings can help you in more ways than you expect - by Submitted on Feb 04, 2020 from Wajahat AliTarot readings can cover all kinds of topics and concerns. One of the most desired types of readings is those that focus on love and relationships. Tarot readings of love and relationships are an effective way of discovering the central issues that can affect our intimate relationships with ...
Views: 506 - 7 Strategies for Renewing by ‘Running in Idle’ - by Submitted on Aug 29, 2022 from James MapesLiming: Caribbean Dictionary: Referring to the art of doing nothing while sharing food, drink, conversation and laughter. Chilling or hanging out. Idle: American Dictionary Adjective: Avoiding work or being lazy. Verb: spend time doing nothing. Running in idle: Mapes’ ...
Views: 505 - Top Mental Health Benefits of Yoga - by Submitted on Jan 23, 2022 from Aria TylerYoga is often associated with improved strength, flexibility, and balance. While all of these physical benefits are true, practising yoga on a regular basis also benefits your mental health. A yoga session is designed to provide you with the opportunity to stop, focus on your breath, and ...
Views: 504 - Funny Jokes Their Great Benefits - by Submitted on Apr 21, 2020 from James SmithEvery physician will admit that laughter is the best medicine on this earth. Laughter yields magical results in aiding faster cure and in keeping people in good health. There are infinite good things that funny jokes can achieve. In an unfamiliar situation, funny jokes help in breaking the ice ...
Views: 502 - How to Say No and Honor Your Self Worth - by Submitted on May 18, 2021 from Contessa AkinSo often we say yes to things that we don’t want to do, and then regret it later. We feel guilty for not helping out, or maybe even a little resentful that someone asked us in the first place. Saying no is one of the most important skills you can learn when you want to live your life by your own ...
Views: 502 - How to Get Fruits and Vegetables into Your Diet Easily - by Submitted on Oct 05, 2020 from Pragnesh PatelRemember when your mother used to tell you to eat your vegetables because they were good for you? But you didn't want to because you didn't like them? Now you're on your own, and you can eat what you like, but you don't feel right. You're tired. Constipation is bothersome. You don't have ...
Views: 496 - Top Hybrid Strains for Laughter - by Submitted on Apr 29, 2021 from kurt MartinIf you’re looking for the best weed strains to make you laugh, then look no further. Whether you enjoy sativas, indicas, or cannabis hybrid strains, here are our top picks. All of these strains are chosen based on what people report make them super giggly and happy and make them ...
Views: 495 - When Self-Care is Driven By Products - by Submitted on Apr 23, 2021 from Rochi ZalaniThis article was originally published at rochizalani.com I was about to dismiss writing on self-care because it is a competitive keyword. Because that’s what it has become now: a keyword on Google. Have you ever come across brands forcing you to take care of yourself without selling ...
Views: 493 - Herbs For Stress And Seven Essential Elements Of Lowering Your Stress Level - by Submitted on Oct 08, 2008 from Terra MarThere’s good stress and there’s bad stress. Herbs for stress may be the answer. Your body is under stress when you encounter a new and exciting challenge, or when you face sudden danger. Stress is part of what helps you embrace an exciting or dangerous situation and overcome it. Stress becomes ...
Views: 489 - 7 Tips for Calming Your Mind During Anxiety - by Submitted on Apr 14, 2023 from Barry ShoreAnxiety can be a difficult emotion to manage, especially when it seems like your mind is running wild with worry and fear. It can feel like you’re stuck in an endless loop of negative thoughts that just won’t quit. Fortunately, there are some simple tips and techniques you can use to calm ...
Views: 484 - Best Flyer Printing Cheap In Our City - by Submitted on Jul 15, 2022 from Snv MediaModest flyer printing ought to start with an extraordinary cost and end with results that truly follow through on change. Web based printing specialists have consolidated fundamental business strategies, for example, eco-accommodating handling and lodging custom administrations under one rooftop ...
Views: 480 - Deep Tissue Massage- Definition, Benefits, and Possible Side Effects - by Submitted on Jul 04, 2022 from Jack HillHow Can We Define Deep Tissue Massage? Deep tissue massage is a highly beneficial massaging procedure and technique. It works specifically on the deep, underlying, and core muscle layers. Moreover, it targets various sections and issues associated with the musculoskeletal system. It can ...
Views: 479 - The Impact of Stress on Memory and How to Overcome it - by Submitted on Jun 18, 2023 from Leon EdwardStress is a common experience that most people encounter in their daily lives. It can be caused by various factors, including work pressure, personal relationships, financial problems, and health issues. Stress is known to have adverse effects on different aspects of health, including memory. ...
Views: 468(1 vote) - Meditation: The Absolute Key To Mental Peace - by Submitted on Apr 24, 2021 from Ben SmithMeditation... The Present Day Key To Mental Peace Thousands of years ago, the saints of India gifted a way to life to the people of the world. Though it was not much in practice before but with the increasing chaos in our everyday life, we have to acknowledge the gift of our ancestors. This ...
Views: 463 - Are Your Emotions Controlling You? - by Submitted on Aug 04, 2022 from Judi MoreoBy Judi Moreo Emotions, by themselves, are neither good nor bad. They just are. It is how you allow your emotions to influence your thoughts and actions that is important. Awareness and understanding of your feelings can help ensure that you control your feelings and they aren’t controlling ...
Views: 457 - 8 Tips to Maintain your Remote Developers Mental Health - by Submitted on May 11, 2021 from Sagar ChaturvediAnxiety. Stress. Fatigue. Burnout. Panic Attacks These mental challenges are commonly seen among software engineers today. In the 2020 Stack Overflow Survey, 15% of participants said they are dealing with mood swings, anxiety, or other emotional disorders. A software engineer is ...
Views: 454 - How I manage my Stress - by Submitted on Apr 12, 2021 from Dr.Purushothaman KollamStress is a term which even the psychologists and others have struggled for finding an effective definition of stress. Individual experience stress on a daily basis and it cannot be avoided. In everyone’s life all would have heard the word “stress” not only heard but also experienced in their ...
Views: 454 - Staying Grounded in A Chaotic World - by Submitted on Jul 07, 2022 from Judi MoreoBy Judi Moreo The world that we are living in today is anything but peaceful and predictable. It seems that every day there is some new tragedy or cause for fear that demands every ounce of our attention. These incidents come from every direction and in all shapes and sizes. Whether a ...
Views: 451 - Are You Overly Stressed Out? - by Submitted on Nov 07, 2022 from Judi MoreoBy Judi Moreo Stress is something we all face at one time or another. It drains us of our ability to be the best we can be. In many cases, we can overcome stress and move on with our lives. Stress tends to appear in short bursts throughout our lives. But when it is more frequent and longer ...
Views: 448 - 5 tips you should know before taking a first aid course - by Submitted on May 15, 2020 from Wajahat AliAccidents and injuries happen without warning. Many times, your family and friends can be victims of such incidents, and their first aid knowledge can make a big difference to your safety. You will be able to provide them with the first line of treatment in an emergency situation. A large ...
Views: 447 - Strings Of Pearls: Dealing With Life's Adversities - by Submitted on Aug 07, 2023 from Sarah AndersonWe all face trauma, adversities, and life challenges that make us angry and stress us out. Life is not a bed of roses, nor is it a bed of thorns. It consists of ups and downs, happiness and sorrows, victories and defeats. There are mountaintop moments and moments in deep valleys of despair. ...
Views: 438 - How digital solutions improve regulatory compliance: Facility documentation - by Submitted on Feb 21, 2023 from Vera GarthWith the increasing volume and complexity of healthcare regulations, maintaining compliance can be a daunting task for healthcare organizations. But digital solutions can help simplify the process and ensure accuracy and efficiency. Explores the advantages of using technology to automate ...
Views: 430 - Coping With Stress: Identifying Negative Behaviour & Developing Healthy Coping Strategies - by Submitted on Dec 13, 2022 from Engr AhmadAs adults, we never imagined life would get this busy, and sometimes it all becomes difficult to manage. Often it feels as if we have a million and one things to juggle, from work, family responsibilities and commitments, and maintaining a healthy, active lifestyle. The good news is that ...
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