Self Improvement Site
On The Internet! Take the Self Improvement Tour
On The Internet! Take the Self Improvement Tour
Digestive Wellness Articles
Russell Mariani is The Official SelfGrowth.com Guide to "Digestive Wellness". You can find complete information on Russell Mariani and his products by visiting The Center For Functional Nutrition.
SelfGrowth.com Recommended Articles:
The Watercure Recipe - by Russell Mariani- How Does Hypnosis Affect the Brain? - by Submitted on Jul 28, 2020 from Marina PalA group of scientists at Stanford University, led by David Spiegel MD, have pinpointed changes in parts of the brain used for emotion, brain and body connection, and our awareness of action in people when they are hypnotised. Their research involved scanning the brains of 57 participants whilst ...
Views: 424(1 vote) - How Does PCOS Affect Female Fertility? PCOS Treatment In Thane Patilpada, Naupada - by Submitted on Jul 24, 2021 from Dr. Sujata RathodPolycystic ovary syndrome has become quite a common problem in this modern age, with every 1 in 10 women getting affected by this medical condition in their childbearing age. Not only does PCOS affect the menstrual cycle of the patient, but it affects your overall health and appearance ...
Views: 465(1 vote) - How Does Stress Affect your Health? - by Submitted on Dec 04, 2011 from Lakshmi GosyneStress seems to be the culprit for everything these days, from hair loss to infertility but how does stress affect your health? It does seem strange to some that a “mental” issue can affect your body and health, but to those who know about the body-mind connection, this seems quite obvious. ...
Views: 1249(1 vote) - How Does Temperature Affect the Enzyme Activity? - by Submitted on Sep 06, 2019 from Iva ColterTemperature plays an important role in regulating the response in biology. As the temperature increases, the enzyme activity increases, which in turn increases the reaction rate. This also means that activity is reduced at cooler temperatures. All enzymes have a certain temperature range when ...
Views: 3482(1 vote) - How Effects of COVID-19 and Addiction Related - by Submitted on May 15, 2021 from Calida RehabThe world has witnessed a major surge in substance abuse and drug consumption over the past few years. It started before COVID-19 and it keeps growing at a rapid pace. Research shows that around 210 million people in the world are addicted to drugs, alcohol, and other substances. People don’t ...
Views: 685(1 vote) - How Health Apps Improving the World by Empowering the Patient - by Submitted on Sep 05, 2018 from Mahipalsinh JadejaIn any industry, consumers are the driving force behind innovation. Corporations, large and small, strive to both deliver what they want and anticipate their future needs. Yet, when it comes to healthcare, delivering the innovative tools and services consumers desire promises more than just a ...
Views: 728(1 vote) - How Healthy Do You Want To Be? Just Out Of Pain? A Little Healthy? Very Healthy Or Extremely Healthy? - by Submitted on Nov 15, 2010 from Dr Carlos GonzalezHealth is like wealth. Many people dream of being rich. They fantasize about what they would do if they won the lottery. Some people might even have ideas about how they could get rich. They know it is possible. They might even personally know someone who is very financially well off. Then ...
Views: 1470(1 vote) - How I Dealt with Financial Stress in a Healthy Way - by Submitted on Aug 07, 2019 from Jessie ConnorA couple of years ago, I started noticing that my health is not at its best. Aside from regular headaches and anxiety attacks that were more prominent and frequent than ever before, I noticed that my appetite was almost non-existent. Worried, of course, I scheduled an appointment with my GP. ...
Views: 1682(1 vote) - How Imbalanced Digestive Bacteria Cause Obesity & Heart Disease - by Submitted on Mar 12, 2010 from Byron RichardsScience now reveals that the foreign contents within your digestive tract play a dramatic role in your energy level, metabolic function, body weight, and cardiovascular health. While it is not the only causative factor involved in obesity and the metabolic syndrome it is a significant ...
Views: 1554(2 votes) - How important is good posture? For your health sake! - by Submitted on Jul 22, 2011 from Nina BagnallWhat does your Posture say about you? Your posture provides the body with the stability needed to maintain muscle, bone and spinal alignment. At the convent school which I attended, good deportment was on the curriculum, we girls had to walk around with books on our heads. It certainly ...
Views: 1519(1 vote) - How Is Your Dental Health Affected By Diabetes? - by Submitted on Nov 29, 2012 from Marielaina PerroneDiabetes affects almost 26 million people in the United States and is a growing problem due to the obesity epidemic. The relationship between a person's oral health and his/her diabetes is of utmost concern to health care professionals but especially dentists. Patients with Diabetes have an ...
Views: 1210(1 vote) - How is Your Health and Wellness? - by Submitted on Mar 14, 2013 from Rick CarpenterWe live in such a fast paced world that we sometimes forget that our health is something that we need to be concerned about. We get so busy with family, friends, our jobs, our fun that we even forget to eat, or we eat on the run. Do you feel tired or run down? Do you just pass it off as loss ...
Views: 1043(1 vote) - How Living In Survival Mode Blocks Our Emotions - by Submitted on Feb 13, 2011 from Trudy-Ann EwanGoing into survival mode is not often a conscious choice. Individuals who live their life in survival mode are oftentimes filled with bitterness, resentment and anger. It’s not just that they haven’t healed themselves of past hurts. Rather individuals tend to automatically go into survival ...
Views: 15318(2 votes) - How Low Levels of HGH or Testosterone Can Affect Sexual Health - by Submitted on Mar 23, 2018 from Karen ColeAs men age, they experience hormonal changes in their bodies that can present itself in not so apparent ways. What is Low T? Low T describes the decreased levels in the body. It is often associated with the production of sperm in males and sex drive, but it also plays in many important roles ...
Views: 943(1 vote) - How much iodine is needed for breast health? - by Submitted on Nov 15, 2010 from Jan JanzenMost women assume they get enough iodine in a day. However, the RDA of 150 mcg is grossly insufficient according to Dr. Flechas, an expert in the field. In Japan, where the average person consumes 13,800 mcg of iodine per day, they have a longer life expectancy and a lower rate of breast ...
Views: 2101(2 votes) - How Not To Gain Weight During The Festive Season! - by Submitted on Oct 24, 2013 from Alvin ChuaThe holiday season is finally coming up! Unfortunately, this could also be the fast track to your weight loss goals ending up disastrous. If you are like many families which celebrated Thanksgiving, you probably stuffed your face until you can no longer eat more. The holiday season is when a ...
Views: 555(1 vote) - How Often Should You Practice Yoga - by Submitted on Jun 04, 2019 from Chandra YogaIf a yoga student wants to become a solemn yogi, the 1st question I ask is: "Do you have a yoga teacher?" I do not peruse we can have a "serious" practice if we are hopping around from teacher to teacher without any relevant direction. We all need a teacher who will get to know our particular ...
Views: 1416(1 vote) - How optimistic are you...really? - by Submitted on Jun 18, 2011 from Jayne Warrilow“A pessimist sees the difficulty in every opportunity but an optimist sees the opportunity in every difficulty” Winston Churchill What does being an optimist really mean? Does it mean we always feel positive? Does it imply we have no concerns for the future? Does it suggest that we will ...
Views: 1636(2 votes) - How Our Thoughts Can Make Us Sick and Worse - by Submitted on Dec 21, 2010 from Ed MayhewWe have all known individuals who ate all the right foods, exercised relentlessly and had regular checkups and still got the much-dreaded Disease X. This happening has made us feel vulnerable. "If THIS person, who took such good care of himself -- much better than I take care of myself -- can ...
Views: 1049(1 vote) - How Overcoming Drug Addiction Can Help You Lead a Better Life? De-addiction Center In Mumbai - Pune - by Submitted on Nov 11, 2021 from Calida RehabGetting over a drug or alcohol addiction is not a breeze. It is not a one-time thing either. The urge to smoke pot or take one sip keeps hitting the patient until they are fully recovered. The journey to de-addiction is filled with many obstacles, and sometimes, people end up going back to their ...
Views: 655(1 vote) - How Patient Defeated Kaposi Sarcoma With Ayurveda - A Real Story - by Submitted on Nov 12, 2020 from Sandra OliveraIntroduction Wendy Stuart was leading a blessed and healthy life; she had a wonderful family, a bunch of good and supportive friends gathered over her entire lifetime. She’s had a successful and long career in major corporations. But life cannot be so smooth and free of twist and ...
Views: 720(1 vote) - How Regular Exercising Can Help You Live Longer - by Submitted on Nov 28, 2013 from Alvin ChuaDid you know that regular exercise and keeping in good shape can actually lead to a longer lifespan for you? When you take part in regular exercise, many systems in your body is benefited. Some of these body systems include your respiratory system, reproductive system, muscular system and ...
Views: 933(1 vote) - How Soda Drinks Impact Your Body - by Submitted on Aug 20, 2020 from Arati ShahIn a developing country like ours, the consumption of colas / sodas is dramatically rising due to rapid urbanisation and clever marketing. Did you know that each glass of soda contains 7-10 teaspoons of sugar? Weight loss programs or weight management programs almost always look to eliminating ...
Views: 512(1 vote) - How Sound bite Hearing Aids Helping Peoples - by Submitted on Jun 06, 2013 from Daniel MillerHearing aids are a major way of taking care of the auditory problems in various patients and nowadays, they are considered as a sure shot remedy. The Pathways of Sound In order to better understand the reasons for this type of loss, we need to review how the ear works to bring sound to ...
Views: 897(1 vote) - How the Subconscious Mind Works - by Submitted on Aug 20, 2011 from Loretta Peters MartinHave you ever daydreamed? Have you ever missed an exit off the freeway or taken a wrong turn because your mind wandered somewhere else? Daydreaming is a form of hypnosis. When we chop vegetables for dinner, we can become hypnotized. When I go through my workout routine, I can become ...
Views: 2271(1 vote) - How to Assess Your Health – An Easy Checklist - by Submitted on Jul 26, 2011 from Rebecca MaorHow are you feeling? Did you take the time to assess your health lately? It is important to learn how to assess your health if you want to discover deficiencies in time and live healthy for a bright old age. You should also realize that ailments that you suffer from now could be because of lack ...
Views: 516(1 vote) - How To Avoid A Painful Dental Emergency - by Submitted on Apr 16, 2019 from Mike HaynesA dental mental is nothing to look forward to. Mouth pain feels worse than other pain. When a dental emergency comes, you have no control over it. Keep in mind that dental emergencies can arise in various situations. Luckily, some smart tips can save you from having a painful dental emergency. ...
Views: 455(1 vote) - How to avoid the side effects of using anti inflammatory drugs like cortisone? - by Submitted on Mar 29, 2012 from Prof. George GrantSystemic side effects occur as a result of a small amount of the cortisone entering the bloodstream and affecting your entire body, not just the location where the cortisone was given. Systemic side effects of a local injection of cortisone are rare and usually minor. Unlike taking oral ...
Views: 2122(1 vote) - How to Become a Counselor - by Submitted on Apr 27, 2012 from Rosemary PriceHow to become a counselor - How to become a therapist. Firstly let us look at why you wish to. Is it to understand yourself better? Or your partner? Or potential lovers and partners? Or are you actually thinking of this as a tool that you can use career wise and sell to clients to earn a ...
Views: 1319(1 vote) - How To Become A Defensive Eater - by Submitted on Feb 28, 2011 from Angela MinelliDefensive driving is driving characterized by prudence, diligence and reasonable cautiousness with the goal of making the road a safe place not only for a defensive driver but for other people as well. Anyone who holds a driver’s license should be well-versed in this concept. So how in the ...
Views: 1544(4 votes) - How to Change an Unhealthy Behavior that Seems to be a Solution to a Problem - by Submitted on Oct 04, 2012 from Helen ThammDoesn’t seem to make sense that we indulge sometimes in behaviors that actually hurt us in the long run does it? Yet many people eat sugary snacks or just overeat to deal with stress. Others may smoke cigarettes because nicotine can, in fact, both help them feel less anxious and less angry as ...
Views: 1253(1 vote) - How to Change The Way You Eat For Good Health - by Submitted on Jan 03, 2013 from Noel WorliAs you may be aware that not fueling up your diet with the well nutrients can influence how well your body functions and your comprehensive fitness benefits. Even though healthy eating is significant there are parables that curb your behavior if you heed to them. Below, you'll breakthrough ...
Views: 628(1 vote) - How to Cheat On Your Diet and Stay Lean For More Energy - by Submitted on Aug 23, 2012 from Jimmy Hays Nelson"Did you feel guilty eating that?" I often get this question when I post a picture of my cheat meal one week. The admittance that I cheat on my diet like everyone else wasn't a huge deal, but the issue of guilt associated with rewarding oneself opened the door to an issue that goes beyond goals ...
Views: 2746(1 vote) - How to Choose Right Clinic for Tattoo Removal? - by Submitted on Jul 02, 2019 from Cosmotree ClinicNowadays, many people do tattoo for fashion, they don't think twice before getting it and regret their decision soon after. Same mistake can be made with removing tattoo without choosing clinic wisely. Now the question is how to know which clinic is good or not? For you, we've put together these ...
Views: 646(1 vote) - How To Choose The Best Rehabs - by Submitted on Nov 20, 2019 from Jaclyn TengFinding the quality rehab center for successful recovery is one of the daunting jobs when you want the best one for you or your loved ones. Finding world's best rehabs mean a lot of research, and knowing all about them with the required information is quite a job that needs time and precision. ...
Views: 515(1 vote) - How to Choose the Right Stem Cell Therapy Hospital - by Submitted on Oct 18, 2021 from Ali MalikIf you are suffering from chronic knee, back, and joint pain, kidney disease and are looking for an alternative to surgery or a transplant then you may want to consider stem cell therapy as an option. However, as stem cell procedures gain popularity, many stem cell clinics have started making ...
Views: 352(1 vote) - How to Cleanse the Liver - by Submitted on May 10, 2010 from Christine ImamshahI'm sure you've heard the buzz about colon cleansing as it has gained so much popularity over the years...but what about cleansing your liver? Did you know that you liver keeps the rest of your organs free from toxins? It is important, in my opinion, to know how to cleanse the liver so that you ...
Views: 1047(1 vote) - How to Cope Well with Down Syndrome - by Submitted on Feb 20, 2010 from marlena fridrichDown syndrome is often considered as a lifetime problem, so patients really need a lot of support and to learn coping measures to deal with the different challenges. The response of patients will differ, as well as their personal, mental and emotional ability to handle the new situations. Find ...
Views: 720(1 vote) - How to Cure Indigestion Means Change your Ways or Head to the Doctor - by Submitted on Feb 26, 2010 from Andrew BehlingHow to cure indigestion begins with knowing what it is and what causes it. Indigestion is a name used to cover many conditions of the gastro-esophageal tract. Heartburn and indigestion are often terms that are used interchangeably. But indigestion can also cover inflamed or irritated stomachs. ...
Views: 604(1 vote) - How to Determine That You Have Brain Cancer - by Submitted on Dec 19, 2012 from Allen MartinBrain is a sensory organ of our body that is used to control the movements of our body. If there is any problem in your brain, then it will cause problem to other parts of the body as well. Cancer is one of the most dangerous and aggressive disease that if caused in brain can be life ...
Views: 454(2 votes) - How to Eat Healthy to Keep Your Heart Healthy - by Submitted on Jan 03, 2013 from Noel WorliBad cholesterol or an awful diet is something we all practice at some point in time. It's impracticable to eat healthy for our entire lives, even though we might try hard to do it. Consuming a fit diet for your heart is something everybody must try to do, particularly when it comes to ...
Views: 649(1 vote) - How to eat healthy: The Body Benevolence Diet - by Submitted on Dec 23, 2010 from Susan LiddyHOW you eat is just as important as WHAT you eat. And, when it comes to staying motivated to dieting or eating well, embracing a motivating mindset is the key to your success. When you think of food, odds are you think about what you are “supposed to eat” or what you “can’t eat” or how much ...
Views: 1130(1 vote) - How To Fight Dandruff? - by Submitted on Aug 13, 2020 from Vanity_Wagon .Something that is very common and yet hated by all of us, is dandruff. All those white flakes on your scalp and hair just kill the entire look plus it's embarrassing too. Dandruff is basically dead skin from your scalp that eventually shreds off. Let’s talk about some reasons why you ...
Views: 576(1 vote) - How To Find Hiking Trails - by Submitted on Jun 10, 2011 from Naomi WestThere are a number of things which we need to watch for now the weather has begun to warm up. I'm someone that loves to exercise and I don’t prefer to visit the gym where everybody is able to seem me doing it. As a substitute I prefer to go outdoors and fast walk or maybe run along the ...
Views: 729(1 vote) - How to Find Your Appropriate Healing Method - by Submitted on Oct 07, 2011 from T. Renee RichardsonSo, what shall you choose? If you’re tired of the “cover it up or chop it off” philosophy of Western medicine, you’re probably considering “alternative” medicine. There are several options available. Acupuncture? Reiki? Shiatsu? Cranialsacral? Homeopathy? Chiropractic? Aquacranial? Folk ...
Views: 1367(1 vote) - How to Forget What it Means to Be Sick Using the 5 Ultimate Ways - by Submitted on Apr 19, 2010 from Serj SaganWhy is it that when winter comes around we all get ready for the dreaded flu season? We have the skin cancer season in the summer. Undoubtedly you have heard of asthma in the fall and… insert your “favorite” disease here… in the spring. What if our bodies were created to withstand all of this ...
Views: 1175(1 vote) - How to Get Calcium from a Dairy-Free Diet - by Submitted on May 07, 2011 from Isabel De Los RiosIf you’re lactose intolerant or simply want to live a healthier life, a dairy-free diet may be right for you. Some people are hesitant to try this type of diet because they worry they won’t get enough calcium to meet their needs. There’s really no reason for concern. With the right eating plan, ...
Views: 2188(1 vote) - How to Get Rid of Acne Scars - by Submitted on Jan 17, 2019 from Cosmotree ClinicDo you find acne cover up your face no matter how many medicine, products and natural remedies you use? Then it might be the right time for you to try something different. In today’s world, there are several cosmetic treatments that have proven to successfully get rid of acne. So, it’s time to ...
Views: 772(2 votes) - How to Get Rid of Hemorrhoids Fast - The Basic 4 Steps - by Submitted on Apr 16, 2011 from Alvin HopkinsonHemorrhoids can be really uncomfortable and downright painful for anyone who is afflicted by these condition. Bleeding could also occur due to too much pressure from fecal matter. However, any person experiences a painful condition, a very common one. This leads to several ways on how to get ...
Views: 1514(1 vote) - How to Get Rid of Mites, Mold, and Athlete's Foot during Rainy Season - by Submitted on Aug 02, 2013 from Junji TakanoMold, athlete's foot, and mite are the three most common problems during wet season. In fact, you can call them the "villainous trio" of the rainy season. In this article, we'll feature you great tips on how you can counteract all of these problems easily. ## How to Get Rid of Grain ...
Views: 1887(1 vote)