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OK. I came into the kitchen for a reason, I just can't remember what it was. Let me look in the fridge. Hmm. Nothing there rings a bell. I wonder if I wanted something out of the cupboard? No... but what about the sink rings a bell? Ah yes, now I remember... it is time to take out the ... Views: 1751
Some people don’t attend school, some only finish grade school; other students finish high school and attend university or obtain a graduate degree. You can find successful and happy people who have stopped learning at different levels. Few people, even after obtaining an advanced degree, must ... Views: 1401
Cleavage, neck or facial wrinkles, such as lines under your eyes are usually consequences of ageing process, which cannot be avoided. Early wrinkles and lines on the surface of your skin appear as a result of improper dieting or because of too much alcohol consumption.
Premature wrinkling may ... Views: 1107
Enlarged heart symptoms could be associated with cardiomyopathy chest pain or other heart disease.
There are a number of Symptoms that could indicate an Enlarged Heart. While some of these signs could be attributed to other conditions they should never be ignored. It is important for you to ... Views: 2317
The face is the first thing that people see when you come into contact with them. Our face and skin are our biggest assets that produce our first impression. As we age, signs of deterioration show on our face and skin. Wrinkles, dryness, fine lines, sagging skin, and age spots are all signs that ... Views: 1867
Facial exercising is an alternative, holistic, non-traditional way to reduce and prevent the signs of aging through minimal efforts done once a day. Although results are not immediate, the early in life that facial exercises are begun, the less likely you are to show signs of aging throughout ... Views: 760
Everybody will face some difficulties when they are looking for the best eye cream for wrinkles. This is due to the extensive list of creams available on the market. Each is different in some properties and specifications, as well as in the type of ailment they are designed to treat, ... Views: 1227
It is not hard to figure out that when most men go out looking for products to take care of their skin that they are undoubtedly looking for the best men's skin care that money can buy. The problem is that in most cases it doesn’t matter how much you pay for your skin care products, because you ... Views: 1286
Cataracts will affect more than 50 percent of Americans by time they reach 80 years of age. Despite their prevalence, people know very little about them and what causes them. Cataracts are commonly characterized by clouding of the eye’s natural lens, which results in blurred vision. The only ... Views: 1752
Green tea has been around for thousands of years but we are just starting to realize the miracle health benefits that it possesses. The Chinese have been using green tea to treat illnesses ranging from headaches to cancer for longer than we know. Its abilities stem from its organic compounds ... Views: 956
Healthy Aging is a lifelong process of optimizing opportunities for maintaining and promoting physical, emotional, social, cognitive and spiritual well-being. Healthy aging is of interest for 76 million Baby Boomers who are approaching retirement and who desire to age with grace and health. ... Views: 1023
Usually not diagnosed officially in those under the age of 18, it is a personality disorder characterized by unstable relationships, extreme “black and white” thinking, and inconsistent moods that are never neutral. Because someone in need of Borderline help and treatment sees themselves in a ... Views: 904
Eyes
Newsbites
• People who eat tuna at least once a week have lover incidence of dry eye syndrome.
Protect your eyes
• Goji berries contain more iron per ounce than steak, more vitamin C than oranges, and more betacarotene than carrots. They also have zeaxanthin which protects your eyes ... Views: 1827
My favorite herbs for post-menopausal women are horsetail, oatstraw, red clover, stinging nettle, seaweeds, and the plants rich in flavonoids. These gentle green allies are more like foods than drugs; they offer bone-creating, heart-protecting, disease-preventing, sex-enhancing optimum ... Views: 1601
HGH refers to human growth hormone. It is a complex molecule made up of 191 amino acids. HGH is produced in pulses by the pituitary gland located inside the brain.
It is commonly released throughout the first few phases of deep sleep or REM sleep. It is that part of sleep in which you dream. ... Views: 614
Hormone Replacement Therapy can be very beneficial if you have been experiencing andropause (male menopause) or menopause. Either way, you are experiencing symptoms because of declining hormone levels, and you may see an improvement in symptoms with Hormone Replacement Therapy. Stark Pharmacy ... Views: 576
I have been doing quite a number of tweets (twitter.com/docwellness) about the Heart lately so I decided to write a blog about this subject.
Oriental medicine refers to it as the Emperor. Natural Medicine views this as 50% of the immune system. Art and literature see this as the source of ... Views: 1008
The gift of eyesight is precious and must be safeguarded through routine eye checks. Many eye diseases, if diagnosed promptly, can be treated effectively. Ophthalmic disorders that can occur during later in life are presbyopia, age-related macular degeneration and cataracts.
Age-related ... Views: 1518
Unless you’re endowed with extraordinarily good family genes, you can start seeing fine lines and wrinkles on your facial area as soon as you reach forty. Facial lines might even appear as soon as in your 20’s.
While you have zero control over your own genes, there’s a lot which you can do in ... Views: 1509
As we age, there are many changes that happen in the human body. Our bones become weak, causing us to not be able to do the things we used to do such as play sports at a high level, lift heavy objects, and do acrobatic maneuvers in athletic events. Men lose their hair as they age, and women ... Views: 966
What has age got to do with it anyway? It is all to do with mind set. Too many people think themselves into growing old, hence the hairstyle and the clothes they wear. Even more disturbing, they listen to others telling them. “You shouldn’t do that dear, not at your age. Poppycock total ... Views: 2030
Ageing is a natural process which none of us can avoid, but its ill effects are something we all would like to hide or at least postpone as much as we can. Visible lines appearing on the face, dark patchy skin spots, wrinkles, loosening of skin, feeling tired for most part of the day, are few ... Views: 2329
Physical activity is important at any age. Keeping fit lowers blood pressure and keeps your heart healthy. Exercise strengthens bones and helps maintain a healthy weight. Not only that but exercise raises your spirits and helps prevent depression. Exercise keeps you strong and if you are strong, ... Views: 1267
When it comes to eye wrinkles, every woman wants to find out how to prevent, reduce, and remove the wrinkles under her eyes. They say your eyes are the gateways to your soul. So who wants to have wrinkled looking eyes? That is why you want to keep your gorgeous and young looking eyes for as long ... Views: 1668
Hydroxatone is a range of skin care products known to improve skin texture and reduce the signs of aging. Probably the most important question that comes to one’s mind before buying this anti-aging skin care package is “Does Hydroxatone work?” This means that reading Hydroxatone reviews becomes ... Views: 806
The way we look is a direct result of what we put into our bodies. The food we eat and the beauty products we use greatly affect our outward appearance. Unfortunately, it is a fact that like our food supply most of our beauty products are full of toxins, preservatives, and even poisons. These ... Views: 1200
The CDC, hospitals and doctor's offices around the country are intent on pushing the pneumococcal vaccine as a safe and effective way to reduce the burden of pneumonia on society.
It's touted as being especially important for the elderly population to get this vaccine, as they are not only ... Views: 1255
Do you ever get forgetful? Of course you do, it’s part of being human.
However, when we are younger, perhaps in our twenties and thirties, we usually don’t take forgetfulness very seriously. When we’re young, we hardly ever think we must have Alzheimer’s Disease just because we forgot ... Views: 3085
Is your memory on vacation?
By Nina Anderson
When we read articles about mind, body and spirit our brain engages. The mind is the most important as it controls what we think, how our body reacts and whether we are relaxed enough to let our spirit in. But when that mind goes on vacation at the ... Views: 2443
It's been three months since you made your New Year's resolution. Have you stuck with it?
If you're still working out, losing weight, remaining smoke-free, achieving better grades, organizing your life or doing whatever else it was that you promised yourself you'd do, congratulations. Keep ... Views: 1532
ARTHRITIS… It’s one in every of the fasted growing diseases during this country. It currently affects over forty six million folks, and for those who are suffering day in and outing, it will destroy your quality of life. Until now, standard, standard treatments consisted of varied pills and ... Views: 1205
Want a diet that protects against heart disease, some types of cancer, Alzheimer’s disease and a few other serious illnesses? These claims have been made about the Mediterranean diet. It’s one of the best diets you can follow. Some people say it’s more of a lifestyle than a specifically defined ... Views: 1654
Nowadays it seems inevitable to eat sugar, its practically everywhere, some times more obvious than others, I take a look at sweet breads or maybe some strawberry jam and I know it has loads of sugar in it, but what if I told you that potato chips, soups, ketchup and most of the processed foods ... Views: 1085
I have lived more years then I care to think about but thankfully they have all been healthy years. Now this didn’t happen because I have ‘good genes’ (I don’t) or because I got lucky and beat the odds (no such luck), no this happened because I wanted to be healthy so I worked toward that ... Views: 993
We all desire to look our best. Many people think that it is difficult to not only look great, but feel great too. One of the most common challenges that we face in looking and feeling our best is the conception of “getting older”. People believe that this natural process causes the ... Views: 1256
One word is all I can say and that is wow. The government came out and said it, we need to eat less salt. (Just released on Yahoo news yesterday) Only took them about a few decades after mountains of evidence. We are not supposed to eat more then a teaspoon now and that at risk for heart ... Views: 971
With so many anti aging wrinkle creams to choose from it can be confusing to know which to pick. However, there are a number of simple questions you can ask to help make your life a little easier.
How much does it cost?
The all important question! Your budget will obviously play a major ... Views: 716
Being a raw foods chef and a brain fitness junkie, I just came up with the idea of this "Recipe for Brain Fitness". It combines what I know about food, nutrition & cooking with what I know about mental health. The idea is to provide an outline for an "ideal" day in terms of keeping your brain ... Views: 1440
Natural respiratory herbs to help recover respiratory problems
Chickweed – Chickweed as a respiratory herb can heal lungs of almost any inflammation that can occur and at the same time moistens phlegm and helps in its expectoration. This respiratory herb also relieves sore throat, strengthens ... Views: 753
The plant extract resveratrol, found in the skin of red grapes, appears to suppress inflammation and may fight aging in humans, according to a new study.
Common food sources of resveratrol include grapes, wine, peanuts, blueberries, and cranberries.
Study author Husam Ghanim, PhD, of the ... Views: 2112
Have you heard of the “French Paradox”? Well, its based on a theory that the French people have less incidence of heart disease and coronary heart disease because of the fact that they drink red wine which contains resveratrol. Since this discovery was made public back in 1991 resveratrol has ... Views: 774
It has been widely accepted in our society that as one ages, bone demineralization and decreased skin tone and elasticity occur. While this is largely true, it is not inevitable. Thanks to numerous studies, there is now evidence that silicon may have regenerative characteristics for skin, ... Views: 1072
First, cut this out and put it on your refrigerator with some magnets:
SIGNS OF A STROKE – SAVE A LIFE!
Tell the person:
S “Smile.”
T “Talk to me. Say, ‘Mary had a little lamb.’”
R “Raise both arms.”
O “Open your mouth and stick out your tongue.”
Then you:
K Kall 911 if ... Views: 1353
Have you spent nights tossing and turning without being able to rest? Some people spend every night that way. I’m amazed at how many people tell me that they sleep only one to four hours a night.
Sleep is necessary for a healthy immune system, normal hormonal function, and recovery of your ... Views: 1165
So What?
Did you ever notice that there is an endless conversation going on in your mind
called Self-Talk or Internal Dialogue? We stopped being aware of it because it
has always been there. It is called – Thinking or Steam of Consciousness.
We hold conversations between our – I, ... Views: 1449
Skin care has become one of the most diluted consumer goods that is available today. As beauty seems to be more important than health in today’s world, many companies have being trying to develop products to cash in on this market. As with all big markets, this soon becomes diluted with poor ... Views: 3775
Have you heard about the greatest scientific discovery in Anti-aging, yet? Yes, we can now stop and reverse the process of aging at its ultimate source, our GENES!
Throughout history, stories have abounded in virtually all cultures and civilizations describing the desire to find a source of ... Views: 2022
Detoxification: Top Ten Ways to Support Detox on a Raw Foods Diet
Aid your body with the process of detoxification by using these simple, yet highly effective methods of supporting your body’s natural detoxification process.
Breathe: Deep full inhalations and exhalations bring in extra ... Views: 1313
Do you take a multivitamin? Why should you take a multivitamin? Are all multivitamins the same? These are all questions that you should ask before beginning taking a multivitamin. Multivitamins are becoming a more widely taken vitamin and mineral supplement that people use to supplement their ... Views: 722
The phrase 'grow old gracefully' is no longer applicable in our society, as most people now cling onto the notion of eternal youth. This is especially true when it comes to appearance, with an increasing number of people turning to drastic measures, such as botox and face lifts, to reduce those ... Views: 663