For those who don't suffer with sweaty armpits, it's often a matter of fun and ridicule or even deemed a slight misfortune. However, the reality is for those of us who do and have suffered with sweating too much around the armpits, is that it can change your life drastically. Interested in dating a lovely girl you've had your eye on for a while? Chances are your confidence is none existant and you'll never ask her out.

What you desperately need to do is to find a solution to stop your sweaty armpits and ultimately to stop sweating so much. Only then can you ever hope to boost your self-confidence and ask the girl out.

So before we dive into some of the causes of sweaty armpits and cures to stop sweating so much, let's just be clear what we're actually talking about. We're talking about sweating so much so that sweat literally drips off you and all you've been doing is nothing more strenuous as sitting in a chair.

So, that been understood, the first thing you have to make sure is that when it comes to understanding how to stop sweaty armpits, that your condition is not caused by any medically prescribed medicaiton that you might be taking. If you think your sweating could be as a result of medication, then please don't simply stop taking your medication, go and speak to your doctor and see if there is another type of medication that can be prescribed to help you.

Think about the foods and drinks that you consume. There are certain foods that will raise your body temperature and cause your body to start sweating. To stop sweating, think about ditching from your diet foods like onions, garlic, chili and spicy foods. You should also cut way down on your alcohol intake and your coffee intake - instead try and stick to natural fruit juices, water and herbal teas.

The next point to consider is how much you weigh. The reality is, to stop sweaty armpits, it could be a simple matter of dropping a few pounds. This is because if you are overweight your sweat glands are working over time and over a larger area of skin and so they are producing more sweat. So check your weight and if you are serious about stopping your sweaty armpits from ruining your life, then drop the weight.

Of course losing weight is not easy, but the reality is that you want a normal and active social life. The only way to get that social life is if you can stop sweating so much. It's unfortunate and you must already know this, but very few girls are interested in dating a guy who breaks out into beads and drops of sweat over dinner. You could be the most hygienic guy on the planet, let's face it to stop sweating so much, you're probably in and out of the shower more times per day than the average man. But it doesn't matter, you'll never get the first date, never mind the second or third, until you can stop those sweaty armpits.

Author's Bio: 

Now, to date that girl, find out the exact method that I used to Stop Sweating and get my life back on track! You can do it too! Click on the link, go to my site and read a short review of the best help I found and that really helped me regain my life! http://estopsweating.com/stop-sweating-review

Good luck, Adrian