Success Methods -- Summon Bursts of Energy

Sometimes you don't have the energy needed to start or resume an important task. However, you can train your subconscious mind to give you a burst of energy on demand. This may be all you need to get going on that special task. Once you start a task, it is human nature to continue working, at least for a few hours. After that, you may need another burst of energy.

This article shows how to use a simple exercise to train your subconscious mind. This exercise uses a visualization, a guided daydream. Your subconscious can't tell the difference between reality, and impressions that are repetitive and highly emotional. You will repeat the visualization and infuse it with strong emotions.

Procedures

You need to write out and learn a scene that shows you receiving a burst of energy. Don't be concerned if this scene seems somewhat silly. This is a mind game, so approach it as if you were a child playing a game. After all, your subconscious mind is childlike in many respects. However, properly trained, it can provide all the energy you need. After describing and learning a particular scene for this visualization, close your eyes and see it played out inside your mind. Let your emotions build while the scene unfolds.

Here is a possible scene

You are alone on a vast plain. A warm summer sun caresses your face. There is no sound except for a soft breeze rustling the grass at your feet. Then you look up into the sky and raise your hands, asking the universe for the gift of unlimited energy. Soon the sky is filled with dark clouds and the sound of thunder! Just then, a bolt of lightning flashes down from the clouds and enters your body. You are filled with a fiery energy. Zap, zap -- you can feel the electricity coursing through your body. Pop, pop -- the energy is unbelievable! You feel alive like never before. Whatever you want to do is now in your power. You have the energy to overcome any obstacle. Your ambition is boundless. Nothing can stop you now!

You survey the scene around you and smile. The air is vibrant and alive with possibilities. Gazing up into the sky again, you give thanks for this gift. You seem to know, without being told, that this power is available whenever you need it.

Using the visualization

Repeat this visualization three times a day for two weeks. Then use it once a day until the idea of having unlimited energy at your command starts feeling normal.

Testing and using this new power

Create a command you will use to summon the burst of energy. A good choice might be, "Energy Now!"

If you sometimes aren't able to call forth the burst of energy, then go back and start doing the exercise again. Remember, this is a mind game. If you feel silly doing this, just think of how you will feel after you have successfully trained your subconscious mind.

Test this new power on some of those small, distasteful tasks around the home or office. Use your command to summon the burst of energy. Then immediately start working on the task. Act in a deliberate, forceful manner. After completing the task, allow yourself to feel the pleasure of being able to call forth the energy needed to get the job done.

Continue this procedure with more difficult tasks. Gradually, using this burst of energy will become a habit. Then you can take on those tough jobs knowing you will have the energy to complete them.

Precaution

If you are ill or have some kind of physical handicap, take care of that problem first. Once you are in good health, you can begin using the above exercise.

Final thoughts

Being able to summon energy on demand can be a big help in getting the tough jobs done. However, you must always use caution and common sense. If a task is dangerous or risky, maybe you shouldn't be trying to do it in the first place. Also, don't overwork yourself. Sure, you may have lots of energy, but you're not Hercules. Don't try to do more than you are physically able to do.