ASSERTIVE COMMUNICATION & ANGER
Anger is a natural emotion, but often times, people don't express anger and allow it to be stockpiled. Anger has a way of expressing itself on its own. Letting anger express itself like this is unhealthy and can have negative consequences.
A person who ... Views: 1293
Resist trying to control the uncontrollable. Many things in life are beyond our influence— particularly the behavior of other people. Rather than stressing out over them, focus on the things we can control such as the way we choose to react to problems. No matter how difficult our circumstances ... Views: 869
CHILDHOOD STRESS
There are many steps parents may take to reduce the stress children are experiencing in our culture. The following bullet-points represent areas of life that may be modified to increase the security and comfort in our children’s lives.
* Provide a safe, secure, familiar, ... Views: 717