Good Form, Bad Workout? by Chicago Personal Trainer Clint Phillips www.chicagopersonaltrainer.com
Many beginning exercisers are concerned about using proper form when working out. We have all heard about the evils of using bad form. In general, form is important BUT - don't sacrifice your ... Views: 1915
Where Are You Going, Where Have You Been? by Chicago Personal Trainer Clint Phillips www.clintphillips.com
Here is an experiment that relates how powerful and important the connection between mind and body truly is.
"Jean, I want to try an experiment," I said.
My client turned around ... Views: 1620