Date: | November 1, 2014 - 2:30pm - 5:30pm |
Timezone: | (GMT-05:00) Eastern Time (US & Canada) |
Location: | 07-40 Queens Blvd. #206, Forest Hills, NY, NY, 11375, United States |
Website for Event: | http://johnmongiovi.com |
Topic: | Anxiety |
Description: | Anxiety impairs the social and professional lives of over 40 million Americans. Symptoms can include physical illness, restlessness, irritability, fatigue, worry, problems concentrating, headaches, muscle tension, and trouble sleeping, to name a few. Many compulsive habits and addictions are also responses to anxiety. In this workshop, Certified Hypnotist John Mongiovi leads participants through exercises that address the physical, mental, and emotional effects of stress. We practice several methods of deep relaxation so that you can determine which methods work best for you. This workshop is great for anyone who needs to rest and recharge. We focus on addressing the roots of anxiety, and on techniques that make you less sensitive to the triggers that provoke the stress response. This workshop gives hands-on experience with simple and effective tools that everyone can use to stay balanced in the face of life’s pressures. Plus, you’re bound to leave feeling refreshed and renewed! |
Contact Name: | John Mongiovi |
Contact Email: | john@johnmongiovi.com |
Contact Phone: | (646) 410-4764 |