Get Happy Seattle: Two Day Immersive Program

July 7-8, 6:30 PM to 9:30 PM both days

Come and experience the power to unplug, tune in & get real - Get Happy!

Two Sessions. 1 Big Shift.

July 7th and 8th
6:30 PM to 9:30 PM

Sudarshan Kriya
The centerpiece of the Get Happy course is Sudarshan Kriya(R). This is a powerful breathing technique that uses specific, natural rhythms to not only release stress at the deepest level, but also balance and integrate mind, body and heart.

The Get Happy course takes place over two 3 hour sessions, during which you will be introduced to:
-- Breathing techniques that increase energy and deeply relax the mind and body
-- Guided meditations
-- Experiential interactive processes for improving relationships, focus and concentration
-- Stretching and low impact yoga for health, circulation and physical well-being

Register here -- http://gethappyseattle.org
For more information, call 503-851-7365 or email vivek.bsmanian@gmail.com

$95.

Presented by Art of Living.