Anne West, Ph.D. is an author and publisher of self-helpeBooks on natural healing methods, including chronic pain: http://www.free-from-chronic-pain.com. Her passions are nutrition, self-healing, and finding naturalsolutions to optimum health that will provide vitality and longevity. Herbestselling eBook http://www.free-from-buttock-pain.com/has sold thousands of copies worldwide. You can find more great tips oncreating an optimum life on her blog: www.AnneKWest.com