I have studied the philosophy of Gurgjieff and Ouspensky and have an interest in Self-Realization, consciousness and metaphysics. Also interested in altered states of consciousness such as hypnosis, lucid dreaming etc.
To attain freedom one needs to realize one's Self.
Aging is a protective device designed to prevent system shutdown when the mind-body system goes into vital energy deficit. All non-essential systems are shut down first then more essential ones are shut down later if the energy deficit continues. This leads to illness.
The mind-body system has an energy input and energy output. One needs to manage one's energy discharges to prevent energy deficit and one needs to allow time for the system to recharge.
Man is a collection of identities where most of these identities do not know each other and have no permanant head.
Once a pemanant head is created then effecive willpower is possible.
Relationships are energetic bonding patterns that take on a life of their own. They can be negative or positive.
Man alternates between daydreaming and reacting to the enviroment all day long. His daydreams are the ones that manifest his enviroment and his future.
It's easy to be in harmony with another if you really want to.