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Hailing from Australia, Zaklina has been passionate about nutrition for many years, culminating in the study of some health/nutrition subjects, with a Masters underway.
Zaklina created the web site www.vitalhealthzone.com to educate people about their health and to help them find better ways to be fit and healthy. The site is completely free and is a great reliable source for all your information about health, fitness and nutrition.
There is a real need to have access to free health, nutrition and fitness information that is from an independent and reliable source, which is not funded or associated with any pharmaceutical (or other) companies. This means that you know the information you get has no agenda and is not trying to sell you anything.
You can verify the reliability of the information contained within www.vitalhealthzone.com and that it complies with the HONCode prinicples certification for trustworthy and reliable health information: HONCode compliance.
The Vital Health Zone website also has a number of alternative health, nutrition and fitness experts who can answer your questions for free.
There are a number of health conditions featured, with the alternative and complimentary medicine approach as well as conventional medicine approach listed - so that you have a choice about what treatment works best.
There are so many really delicious recipes - for breakfast, lunch, dinner, dessert and snacks - which are mostly low in fat, low in calories, but high in vitamins, minerals and other nutrients. Recipes have an icon which indicates whether they are gluten free, dairy free, vegetarian, diabetes friendly, low fat, low calorie, low GI and there is a panel at the bottom of each recipe with nutritional information, so you can quickly see all the relevant information about each recipe and decide if it is one you want to try.
The Vital Health Zone web site has FREE information on:
More and more content is being added each day, so stop by and have a look around!
My blogs - for health and nutrition:
http://naturally-green.blogspot.com/ - How to make your life (home, work etc) more environmentally friendly and greener, to reduce your footprint on the Earth and make it more sustainable
Vital Health Zone sells no products, it is simply a completely FREE information source about health, nutrition and fitness.
So stop by and have a look, new content is added all the time.
Good health starts with good nutrition.
Have a look at www.vitalhealthzone.com for all your total body wellness - including nutrition, health and fitness information.
HonCode Certifcation: Proof of Quality and Trustworthy Health Information
Vital Health Zone has been recognised as a web site that has trustworthy and reliable health and wellness information by being in compliance with the HONcode. Verify here: