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Are you looking for a way to make your thoughts better organized, so that you can process new information more efficiently and learn new things faster? You have probably tried several techniques for this, but you just cannot seem to get anywhere near where you want to be. It is only natural to ... Views: 3087
It is possible for your brain to heal itself without medication. You can improve your memory, attention, sleep pattern, and even stress levels by simply using a method known as neurofeedback.
Neurofeedback is a natural, non-invasive therapy that lets your brain relearn and retrain itself to ... Views: 3056
It has been scientifically proven that our bodies evolve to respond to stressors by altering the physiology to react the right way to the stressor. However, when we come across a stressor that is symbolic to our bodies the body alters itself the way it did before but may not react the same. ... Views: 2989
Do you regularly walk into a room and forget why you came? Do you have trouble focusing and paying attention or often find yourself unable to remember what you were trying not to forget?
Hectic, stressful lifestyles coupled with less than ideal diets and lack of exercise have made it ... Views: 2978
I feel that I have a responsibility to reveal certain secrets to you here at MIND to MIND. Secrets that hold you back from your success.
Have you ever wondered about Your photographic memory? What would you think if I told you that you were born with a photographic memory? Some people carry ... Views: 2977
Every once in a while people ask me what can they do to remember things better or to recall particular events from the past. Occasionally people are worried that they are losing their memory or that they have a serious memory problem.
I recently heard someone say, "If you can still remember ... Views: 2961
By The Pioneer of Subliminal Messages Online.
If you want to bring great things into your life, you have to cultivate the power of your mind. The full potential of your mind will come out only when you fine-tune your mind to make sure it is in its best and healthiest state.
Here are ... Views: 2883
There are many photographic memory techniques claimed to be able to help you develop a photographic memory. There have been many studies showing that eidetic memory, also known as photographic memory, is questionable. It is a rare ability found in less than 10% of the population, and whilst you ... Views: 2878
Our memory is so important since it helps us to keep those life events in our mind for the years to come. Of course when you remember a memory from 15 years before but you forget the grocery list, it can be so irritating. There are many who want to find a way that they can improve upon their ... Views: 2866
Memory Enhancing Technique
The method of loci, also called the memory palace, is a mnemonic device introduced in ancient Roman rhetorical treatises. It relies on memorized spatial (of or relating to facility in perceiving relation of objects) relationships to establish, order and recollect ... Views: 2859
The brain is a living organism and as such requires the right foods to keep it healthy.
Certain foods are known to benefit the brain. Foods that are rich in anthocyanin for example have been proven to improve the memory-
• Blueberries
• Red apples
• Red Onions
• Black, purple or red ... Views: 2856
One of the major problems faced by those suffering from Alzheimer's disease or any of the dementias is the periods of loneliness, boredom and frustration.
The following few articles will give you some ideas of the things that you can do to actively do – a starting point as it were to occupy ... Views: 2801
Some readers may already be aware that lithium is a very useful treatment for certain mental illnesses. However very few of them may know that there are different types of lithium compounds available and that the prescribed type is just one of them.
The lithium salts that this article will ... Views: 2773
July brings us into the heart of the summer. The kids are out of school, workdays and sometimes work weeks are shortened (one company I recently heard of is closing their office on Fridays throughout the summer as a way of going “green”). We look forward to taking some well-deserved down time, ... Views: 2762
Atrial fibrillation is one of the main types of cardiac arrhythmia – or abnormal heart rate or rhythm. Atrial fibrillation causes a rapid and irregular heartbeat, during which the upper two chambers of the heart that receive blood (the atria) quiver or "fibrillate" instead of beating normally. ... Views: 2742
In The Alzheimer's Alternative with have discussed in detail the advantages of a Mediterranean diet and how simple dietary changes can improve mental health and brain function - and this is confirmed once again by a new study.
Junk food, cured meats, cheap beer and over-use of agricultural ... Views: 2711
If you live in fear of forgetting prospects' names, sometimes within mere seconds of being introduced to them, you're not alone. Surveys show that 83% of the population worries about their inability to recall people's names. Ironically, while most of us hate having our names forgotten or ... Views: 2642
How do you choose the best meditation music? Baroque music is often recommended, and particular pieces may have the right number of beats-per-minute to alter your brainwaves. But more on that in a moment. The science isn't that settled in this area yet, and you may find that any music which you ... Views: 2637
The funny thing is that all of us are capable of somewhat developing a photographic memory but let us set things straight from the get go. There is no such thing as a perfect memory because the human genome structure by itself is imperfect, and having a condition which allows us to remember ... Views: 2636
If you need to recall something that you learnt just a few seconds ago, to maybe 2 minutes ago, you are using your short term memory. Many factors affect your short term memory, also known as working memory. Understanding, or being aware of these factors can help you dramatically improve your ... Views: 2621
Another recent study has shown the remarkable effects of vitamin B3 on memory loss and high doses of Vitamin B3 could have a dramatic effect on the progression of this disease.
This further breakthrough (which as readers of The Alzheimer's Alternative you are already aware of!) comes from the ... Views: 2609
For those of us who consistently forget things as well as even individuals who claim to have a high-quality memory, the importance of vitamins for the memory cannot be disregarded. Once your brain starts to decrease in size, your memory will start grow weaker and it will be impossible for you to ... Views: 2598
"If you want to win friends, make it a point to remember them. If you remember my name, you pay me a subtle compliment; you indicate that I have made an impression on you. Remember my name and you add to my feeling of importance." - Dale Carnegie
It's common to hear people say that they can't ... Views: 2587
More and more research proves that the health of your brain is directly linked to your diet. Specific nutrients and vitamins can improve cognitive function and strengthen nerve connection. By making a few simple changes to your diet, it is possible to protect and preserve the brain and improve ... Views: 2575
By The Pioneer of Subliminal Messages Online.
Quantum mind power, a concept fast picking up in terms of popularity nowadays, is also picking up popularity along the way. Quantum mind power is a popular new program that claims to give you control over your own mind as the main means of ... Views: 2573
From older students who want to jumpstart their brains to those who find that a faulty memory often results in confusion and increasing difficulty with completing tasks there are several memorization techniques that can make learning, remembering, and comprehending a simpler task. In fact, ... Views: 2573
Throughout our entire lives we have been exposed to lead, chemicals, pollution and other toxic substances that can build up in our bloodstream and cause damage to our hearts, lungs and brains - not to mention other parts of our bodies.
You come in contact with these pollutants in your water, ... Views: 2557
Have you ever had the desire to speed read? Just imagine how helpful it would be in your daily life to at least double your reading speed. Especially today in the information age, learning how to increase your reading speed would be such a helpful tool for so many of us.
It boggles the mind ... Views: 2530
I’m not talking about heavy metal music, although frequency-wise that’s an interesting topic on its own. I’m writing about health news regarding the brain that has been published lately, and I’d like to share some of it. As an energetic health practitioner who works with the Chinese Five ... Views: 2523
Being overweight can dramatically increase the risk of all types of dementia and Alzheimer’s – almost doubling your chances of suffering either condition.
And, unfortunately, the news gets even worse…
Research has shown that those people that measured the greatest increase in their ... Views: 2516
When searching for information about “staying mentally active” you‘ll discover all kind of articles, books, methods and techniques which are too complex and not easy to remember. Actually, by the time you are on the bottom of the page you’ll forget the all methods you’ve read. I’ve checked a lot ... Views: 2511
Telling a Story to Build Your Memory Power
By Ron White Memory Expert and USA Memory Champion
In the levels of memory training, association includes elements of memory training, such as acronyms. Have you heard of acronyms? An acronym is a series of letters created using the first letter of ... Views: 2500
Is this the solution to our educational crisis or just more hype?
I have spent 16 years trying to solve the riddle of "Learning Disabilities." After working directly with over a thousand Dyslexic, Hyperactive, Attention Deficit Disorder (A.D.D.) and "hopeless learning disabled students," I now ... Views: 2500
You have recently noticed that you frequently forget a lot of things and worst you are not sure what exactly is causing this. Before going straight for the resolution, there should be a basic understanding of what short term memory or working memory loss means. Beginning with short term memory, ... Views: 2499
One of the major problems faced by those suffering from Alzheimer's disease or any of the dementias is the periods of loneliness, boredom and frustration.
It is therefore important for both the sufferer and the carer that these “empty times” are as few and far between as possible. This not ... Views: 2471
For over many centuries now, memory techniques have evolved according to how they are used and learned by people. We all know that the process of remembering information is called ‘mnemonics’. We also know that mnemonics isn’t similar to magic tricks but due to its proven ... Views: 2466
How many times have you had the embarrassment of seeing someone on the street, in the cafeteria, in class, or elsewhere and been addressed by name--but, for the life of you, you couldn't remember the other person's name?
But what's in a name? That which we call a rose by any other name would ... Views: 2463
Copyright 2004 Rob Watson
robwatson@waytosuccess.net
www.waytosuccess.net
A SHORT MEMORY COURSE!
HOW TO REMEMBER NAMES
You just called the TV repair shop and the voice on the other end of the line tells you "this is Don Smith". About 5 minutes later you tell your wife that "this guy" will ... Views: 2451
The human brain is the single most underutilized organ in the human body. The availability of memory assistance gadgets in the marketplace has led to more and more people depending on electronics to remember simple day-to-day things.
We all believe we live in what is often grandly called, the ... Views: 2418
I am the queen of color. Or, so I tell my students as I work with them, invariably using color as a training tool. Of course, they also think I'm a nut case, and that may well be true, but the bottom line is this: I get results with color. A normal child spends most of his day in school, dealing ... Views: 2411
One of the most powerful organs in human body is the brain. When we talk of brain, our main focus seems to be on Science, but for common people, the various aspects of brain popularly known are: mind, intelligence, consciousness, and memory. Out of these four the one, which we are more ... Views: 2391
Might sound strange…but most of us are not accustomed to giving our brain a workout or much exercise.
This quick and simple exercise, boosts memory, improves concentration, and helps with clumsiness and emotional instability.
To learn more, watch the video called Super Brain Yoga, ... Views: 2347
It has been said that the earth has a heart beat, an electromagnetic beat that can be observed from space as well as earth. This pulse was first documented by Nikola Tesla in 1899. The phenomenon know as the Schumann Resonance, named for Winfried Otto Schumann, has been studied ... Views: 2347
As with the many theories behind the cause of Alzheimer's disease no one is certain as to why some people are more prone to the condition. Because of this there have been several key risk factors identified that may lead to it development and progression.
These are again listed in no ... Views: 2330
Some people may think that meditation and “finding your chi” is for people who are a little off center, or are still living in the sixties. The fact is more and more people are seeing the value of meditation as a way to take the stress out of their lives, increase their mental stamina, and ... Views: 2329
With any disease or illness the earlier it is recognised or diagnosed the sooner interventions can be made to start to improve the condition and delay its progression. With that in mind I would like to list some of the important signs to look out for (whilst making a note on any normal ... Views: 2321
Computer Based Training for Seniors: Does It Work? While computer-based brain fitness programs have increased in popularity and availability to the general public, questions remain regarding their effectiveness. Researchers at Johns Hopkins University and Harvard Medical School recently reported ... Views: 2314
For thousands of years, people from diverse cultures around the world have passed on their traditions, beliefs, and advice through the telling of stories. These stories have achieved the following:
• explained lessons of life
• how to survive in difficult circumstances
• why things have ... Views: 2309
Training needs at work are overlooked believe almost 50% of employees and 33% would like to use the extra day in the leap year for training, according to a recent survey.
The Learning and Skills Council (LSC) questioned over 1,000 employees to ask what they would most like to use the extra ... Views: 2307
How to increase the memory power within your-self easily and quickly, that statement may sound a little farfetched but it really is easy to do and there are great benefits from taking the time to follow some very simple steps.
Forgetting where you have put your keys or eyeglasses is a very ... Views: 2271