Super Foods You Need to be Eating

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Description:

Learn about some of the most nutrition foods that exist. Some of these were actually discovered in region where the inhabitants have extended life spans dues to these foods in their diet.

This video includes low calorie all natural foods that can be used instead of sugar.

Comments:

Rotem Cohen (Motivation)

Thanks for sharing these information. If we want to become healthy, we just need to go back to the basics-- eat nutritious food.

Guest

Can we see the evidence (official report please) of the positive health effects/improvements of Spirulina on the population affected by the nuclear contamination from Chernobyl.

Guest

I used to think agave was a great alternative until I learned from several independent sources that it can raise triglyceride levels due to its high fructose content. Nutritionist Joy Bauer has stated this along with physician guests on Kevin Gianni's Renegadehealth. Although it's delicious, I no longer use it as my primary sweetener nor do I recommend it to clients (I'm a wellness coach) or family & friends. Other than that, love Natalie's videos and learn from them all the time.

Doris Collier (Business Coach and Business Coaching)

good information

JB's Fitness

Goji, Mangosteen and Acai berries are great but... you need to eat them in their original state. All of the products (liquid) on the market have had most of the beneficial nutrients removed due to processing. Also, these fruits have No Protein! Let me repeat, there is no Protein in these 3 fruits. They are essentially a food that is a carbohydrate. Don't let the Ads, commercials and "sales" (Mona Vie) people sell you false promises. Whole Blue Berries, Boysenberries, Raspberries or most other berries in their whole form contain more nutrients than these so called South American Wonders. If you want more info please e-mail me. Do your research first and get educated about what others are trying to make a $ off of.

Adrian

what if you are unable to get them in their natural form, is there any supplement that could help?

JG FRANCOIS

Great news for me. Thought they have a lot of protein and Jb's Fitness said: these fruits have No Protein. Want to know more. Thanks JG Francois

Pearl Shanti Lodur-Lionheart (Parenting)

Acai berries are awesome !

Randy Rodenhouse (Forex)

I agree with acai berries, I lovem

Pearl Shanti Lodur-Lionheart (Parenting)

Let the food be the medicine !

professionaltest@selfgrowth.com

I personally love acai berries and have worked them into my breakfast.