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SelfGrowth.com Recommended Articles:
Coming Out of Our Comfort Zones: Recovery From Addiction - by Candace Plattor- How To Break Porn Addiction-4 Valuable Pointers - by Submitted on Jun 24, 2011 from Peter LangfordBreaking Addiction to Porn may be difficult. Many have tried and failed without earning any ground to their situation at all. Nevertheless it is not impossible either as with the true information and assistance you’ll be able to get from end to end to the other side successfully and run on with ...
Views: 1519 - The "Rock Bottom" Myth - Learn How to Raise the Bottom - by Submitted on Sep 29, 2010 from Judy HerzanekYeah, when he hits bottom he'll be ready. A user has to hit bottom before he will change. Sooner or later she will hit bottom. Then she'll be ready to get some help. Raise the Bottom. This whole idea of "hitting bottom" is out of date. Some people will wait years-even decades-for their ...
Views: 1518(2 votes) - WALK.DON'T RUN. - by Submitted on Mar 30, 2010 from Keith BrayWALK. DON'T RUN Another reading reminded me of the title of one of those great old songs from my past- "Walk. Don’t Run". Who did that one? The Ventures I certainly remember when I finally accepted that my life needed major change, and found the courage to go out and get the help I needed to ...
Views: 1518(2 votes) - Alcohol may destroy your personality - by Submitted on Jun 15, 2013 from Erik BaskinDid you know? Your neuronal patterns in your Cortex are responsible for your personality or that is to say for who you are as human being. It is said that we are all the same and at the same time very different. We are all the same on a mammalian level, but are all different due to our ...
Views: 1516 - You ARE Love - by Submitted on Jan 03, 2012 from Jan DeniseYou ARE Love By Jan Denise From the time we learn the word “no,” we begin to get the message that what we would do naturally is “bad.” As young children, we can’t make a distinction between our behavior and ourselves, so we buy into a lie—the lie that in order to be good enough we have to ...
Views: 1514(2 votes) - Working Together - by Submitted on Jun 21, 2007 from Scott WisenbakerAs substance abuse professionals, social workers, 12-step sponsors, or just concerned friends and family we often find ourselves at odds with one another. Wanting what is best for each situation, utilizing every concept and theory forged from our experiences. Experience, education, and ideals ...
Views: 1513 - Maybe An Addiction Problem? - by Submitted on Apr 01, 2011 from Keith BrayDo you have an addiction problem? You’re reading this because you are looking for information about “addictions”. I address this to two groups of people in particular. * The person who thinks s/he has a problem. * The person trying to drink/drug/behave in moderation. Many are here because ...
Views: 1510 - THE FACE in the MIRROR - by Submitted on Mar 05, 2011 from Keith BrayTHE FACE in the MIRROR On of the greatest compliments I have ever had from a client is that in our relationship, I was a great mirror for him. The mirror is an inexpensive tool all those seeking improved self esteem have at their disposal. It is a tool I often make a primary one in working ...
Views: 1508(1 vote) - Drug Addiction & Their Effects - by Submitted on Apr 13, 2018 from Rehan HasanMany people do not understand why or how other people become addicted to drugs. They may erroneously imagine that the individuals who utilize drugs and alcohal need moral standards or self control and that they could stop their medication utilize just by deciding to. As a general rule, ...
Views: 1504 - SPIRITUALITY-SOME THOUGHTS - by Submitted on Apr 06, 2011 from Keith BraySPIRITUALITY-SOME THOUGHTS I work with people who simply put, want to make major change in their life. The reasons vary and may include addiction, abuse, stress, and depression. The common denominator is that the zest for life is not what they want and personal relationships are stressed or ...
Views: 1504 - THINK YOUR TOUGH? - by Submitted on May 05, 2010 from Keith BrayTHINK YOUR TOUGH? Real Tough People Show Feelings Alex Karras was a hard nosed football player. In his day, if you looked up “tough” in a dictionary you might have found his picture. Alex on “tough”: It takes more courage to reveal insecurities than to hide them, more strength to relate to ...
Views: 1503 - Addicition: Generation Y Seeking Treatment at Much Younger Age - by One out of six people struggle with addiction, and fortunately much has changed in terms of how we go about approaching what was such a taboo subject for so long. One of the ways we see this dramatic shift is through the many young people who speak more openly with one another about their ...
Views: 1501 - DO YOU OWN YOUR LIFE? - by Submitted on Dec 10, 2010 from Keith BrayDo you own your life? "The meaning of life is to give life meaning." -- Ken Hudgins When we own our lives, we accept what we've inherited and the experiences we hold in our memories. We also claim our right to create new conditions if we're not happy with what's come before. We assume ...
Views: 1501 - Help with Recovery and Addiction - by Submitted on Mar 25, 2009 from Claudine StruckRecovery is a term used in reference to illness and injury. In like manner, recovery can refer to a process of returning to health from a mental disorder or substance dependence. A recovery model is often used for addiction recovery, and stresses principles of hope, supportive relationships, ...
Views: 1501 - Online Minor-In-Possession Classes for Teens - by Submitted on May 22, 2012 from Ari NovickIt is important for children to be educated about alcohol abuse as well as other controlled substances so that they may be in a position to make the right and safe decisions in life. Communication and open discussion is key to preventing teens from going down an alcohol or drug using path. When ...
Views: 1501(1 vote) - TO THINE OWN SELF BE TRUE - by Submitted on Jul 13, 2010 from Keith BrayI am reminded by fellow coach Phil Evans of the following truth. The most common 'theme' that I introduce to new clients when working in the Life Coaching realm, is the critical importance of being true to oneself! It's just so darned easy to get into doing everything for everybody else, but ...
Views: 1500 - KNOW YOUR DREAMS - by Submitted on Feb 11, 2011 from Keith BrayKNOW YOUR DREAM You've got to create a dream. You've got to uphold the dream. If you can't, go back to the factory or go back to the desk. --Eric Burdon Way back when, back when I made a decision to go into the “people helping” business as a profession, I had a dream. I formulated the dream ...
Views: 1499(1 vote) - Addiction Recovery – What’s in a Label? - by Submitted on Feb 10, 2010 from Kathy WilliamsonAddiction Recovery spans a broad arena of problems, many are identified as diseases or disorders. The American Psychiatric Association continuously tries to add more and more types of behavior into their little classifications. So what you are labeled may change its name in the near future. ...
Views: 1497 - Do You Know What Is In Your Crystal Meth? - by Submitted on Dec 22, 2014 from Lara SchusterIn the U.S. more than 4 million people struggle with crystal meth abuse or addiction and as many as 12 million reports to have tried it at least once. With nearly 500 tons of the drug produced each year, the drug is readily available, but at what cost? Although there had been a short decline ...
Views: 1493(1 vote) - Importance of Christian Drug Rehab Centre - by Submitted on Sep 14, 2012 from Clinton DixonDrug addiction is the continued use of a mood altering substance despite having knowledge about its adverse consequences, or a neurological impairment heading to such behaviours. Drug addiction mainly includes alcohol abuse, substance use/abuse such as nicotine, cocaine, heroin, amphetamines ...
Views: 1493 - No Regrets - by Submitted on Oct 11, 2014 from Nellie Russell"We are our own dragons as well as our own heroes, and we have to rescue ourselves from ourselves.” – Tom Robbins, Still Life with Woodpecker I’ve walked away from many relationships, both platonic and romantic, over the past two years. Those people may never understand my decisions, but I ...
Views: 1492 - Drug and Alcohol Detox that is LGBT Friendly - by Submitted on Jan 31, 2014 from Lara SchusterUnfortunately, alcohol and drug abuse does not discriminate. Whether you are lesbian, gay, bisexual, transgender, heterosexual, a religious individual or otherwise, substance abuse and addiction affects everyone. Drug and Alcohol Abuse in the LGBT Community The Substance Abuse and Mental ...
Views: 1491 - SELF ESTEEM CONTINUED - by Submitted on Mar 08, 2011 from Keith BraySelf Esteem Continued To me, self esteem is the most important possession a human being can have. We were born innocent, and the lowering of self esteem occurred through life experiences and over time. They key point, we were born with self esteem and it still exists within all of us, but with ...
Views: 1489 - D.U.I. CHEMICAL TESTS and YOUR RIGHTS - by Submitted on Apr 01, 2011 from Steven TabanoImplied Consent Law Each person who drives in the state of Pennsylvania is deemed to have given his/her consent to one or more chemical tests of their breath, blood, or urine upon a lawful request. A request is considered lawful where the police have reasonable grounds to believe the person ...
Views: 1488(1 vote) - Book Review: Twelve Steps and Twelve Traditions - by Submitted on Mar 05, 2008 from Stephanie OuelletteThis book review is part of a series that covers the topic of Addiction and Recovery. Addiction is a condition of being habitually or compulsively occupied with or involved in something. Recovery helps you restore yourself to a better state or condition. John McMahon is the Official Guide to ...
Views: 1485 - Gender Differences in Drug and Alcohol Recovery - by Submitted on Dec 30, 2014 from Lara SchusterWhen a loved one is struggling with substance abuse, it is important to know that there are significant gender differences in drug and alcohol recovery. Women and men develop dependency to alcohol and different types of drugs for different reasons. These gender differences are pertinent to ...
Views: 1485 - Tell Me Anything But Don't Tell Me To Stop Training - by Submitted on Feb 20, 2008 from Mitchell MilchAt the risk of offending my reading audience the title of this article drips with sarcasm to drive home a point. It’s probably no surprise to any of you men that as a group we have been reluctantly dragged by the tide of reformist movements that have revamped gender roles. ...
Views: 1481 - Embracing Change Can Help With Substance Use - by Submitted on Mar 04, 2013 from Saint Jude RetreatsStop and think about your life to this point; are you happy with the direction your life has taken? Have recent major changes in your life thrown you off? Many people dislike change, but change is essential to everyone's life and is the only constant. Yes, even if you don't like it, change is ...
Views: 1479 - Change Your Thinking - by Submitted on Feb 21, 2011 from Addict's FriendChange Your Thinking! When You Change Your Thinking... You Change Your Beliefs. When You Change Your Beliefs... You Change Your Expectations. When You Change Your Expectations... You Change Your ...
Views: 1478(1 vote) - Life Out of Whack? H.A.L.T. - by Submitted on Feb 15, 2011 from Keith BrayLife Out of Whack? H.A.L.T. Today is February 9, 2011 and it is mental health awareness day in Canada. A reminder to all, 20% of the total population suffers from a “mental health” issue in their life. Be aware of it, and if you are in that 20%, have the courage to seek help. There are no ...
Views: 1477 - Self-Reflection - by Submitted on Jul 22, 2008 from Keith Bray-we all need it So far, it’s been a really interesting day. Things are now quiet, and I am reflecting on a few things that have happened lately. In response to one of my journals, I got some very constructive feed back on content and approach, and some constructive feedback on my web site ...
Views: 1477 - PEOPLE PLEASIN' TIME - by Submitted on Dec 23, 2010 from Keith BrayPEOPLE PLEASIN’ TIME OF THE YEAR I don't know the key to success, but the key to failure is trying to please everybody.--Bill Cosby I am so blessed to have the space I do to work in. Today my view through my windows is of crisp white snow and snow clinging to mature cedars at the back of our ...
Views: 1476 - Searching for an Addiction Interventionist - by Submitted on Nov 17, 2017 from Ben ZoharFinding an addiction interventionist for your loved one is a positive step in the right direction. While an intervention is not always successful, if you truly care about your addicted family member, you need to try it. We're here to help you in the search for an addiction ...
Views: 1474 - The Seduction of Social Media: Are You on the Path to Addiction? - by Submitted on Nov 09, 2017 from Veronica HislopHave you ever started out on a path going in one direction only to find yourself, hours later, mindlessly ending up somewhere else? You planned to check your Facebook page but somehow you ended up on Twitter. You intended to have a dialogue in one of your LinkedIn Groups, but two ...
Views: 1472 - Review: hippopotamus sea; my viral sobriety by Norm Goldman of Bookpleasures.com - by Submitted on Jul 29, 2011 from Norm GoldmanAuthor: Jared Bryan Smith ISBN: 9780984595501 Jared Bryan Smith with his hippopotamus sea; my viral sobriety transports his readers to a place that most would not dare to go, or wouldn't even think of going. In excruciating detail, Smith's biographical account details the life of a tragic ...
Views: 1470(5 votes) - Heroin withdrawal timeframe - by Submitted on Mar 11, 2017 from Albatross TechnologyPeople who become victims of heroin addictions are increasing on a daily basis. In order to comprehend the power associated with heroin addiction, it is important for the people to have a clear understanding about the intensity of withdrawals. When you addicted to heroin, a series of changes ...
Views: 1469 - Taking Online Drug and Alcohol Awareness Classes Could Be a Life Changing Decision - by Submitted on Feb 13, 2012 from Ari NovickMany people don't know drugs by that name, they know it by the name tragedy. Because that's what it brings in the vast majority of its users, total tragedy. It's been proven that drug education classes prevent tragedies, by enrolling yourself, your child, or your own family you'll learn the ...
Views: 1469 - Addicted to Suffering - by Submitted on Sep 23, 2015 from Benedikt DommesWhat do we truly refer to when we speak of addictions? What do I mean when I say that I´m addicted to something, be it a substance such as nicotine, alcohol or heroine, or be it an activity, such as sex, gambling or work? What is the major driving force pushing me to addictive behavior? In my ...
Views: 1468 - ADHD Addiction and Life Coaching - by Submitted on Oct 21, 2019 from Michelle RazFind Your Special with a Life Coach after Addiction It is not true that everyone is special. It is true that everyone was once special and still possesses the ability to recover it. -Chris Jami, Killosophy We put our children in schools so that they get educated and enlightened. Then when ...
Views: 1467 - Understanding Habits and How to Really Quit - by Submitted on Dec 16, 2010 from Pamela TurnerOur lives are made up of habits from the minute we wake up and go through our morning routine, to the end of the day and our evening rituals. They can simplify our lives by putting routine, regularly repeated actions on autopilot so we don't have to pay any special attention to them so we can ...
Views: 1466(1 vote) - Facts About Teenage Drug Addiction - by Submitted on Jan 05, 2009 from Brian WalkerDrug addiction is a serious problem in our society, and the most troublesome part is teenage drug addiction. Our children are being exposed to dangerous drugs at early ages, and often times they are exposed through their family members as. With drugs available in many places, it's hard to ...
Views: 1464 - Why porn fascinates you? - by Submitted on Mar 01, 2011 from Niyas KhanLot of people support porn, they know from inside that porn does harm in their lives, but they don’t oppose porn and they don’t like the people who oppose porn. Why? Why they support porn? Because porn gives something to them. Porn satisfies them, Porn relieves them, Porn gives happiness to ...
Views: 1464 - Beware Of Stress Interfering With Addiction Recovery - by Submitted on Dec 21, 2011 from Suzanne ZachariaIn energy healing terms, an addictive substance or behaviour is something that one partakes in to alleviate anxiety. And to most people, that seems totally against everything they believe in. Surely addictions and habits are just because of weak will-power? Surely the person they know and love ...
Views: 1463(1 vote) - Got Cigarettes? Hypnosis To The Rescue! - by Submitted on Jul 10, 2011 from Laurie MillerWithin 24 hours of your last cigarette your chances of a heart attack decreases. Within 72 hours your bronchial tubes relax, making breathing easier and your lung capacity increases. Soon after, in the next two weeks to two months your circulation improves so that walking and exercising becomes ...
Views: 1463 - Behind an Addiction - by Submitted on Jan 21, 2011 from Albert de GoiasOnce I was attempting to relate to a young man who was a die-hard cocaine addict. He snorted eight balls almost daily (or so he confessed). I do not challenge my clients as the important information is not in how much or how often they use but why they use. He challenged my level of ...
Views: 1462 - Drinking Addiction: Why Alcohol is One of the Most Dangerous Substances - by Submitted on Jul 18, 2017 from Anica OaksWhen you think of dangerous substances that you could get addicted to, you might think about cocaine, heroin and other substances of the same nature. However, alcohol is among the top substances that are abused, and there are quite a few reasons why it's highly addictive. Not only does alcohol ...
Views: 1462 - Drug and Alcohol Prevention Programs - by Submitted on Feb 12, 2014 from Lara SchusterThe best time to introduce strategies for drug and alcohol prevention is during the teenage and high school years. During adolescence, most teens begin to look for acceptance and peer pressure plays an important role in their life as they explore ways for validation and to help them through the ...
Views: 1462 - IS ADDICTION A DISEASE? GOT IT? - by Submitted on Feb 23, 2011 from Keith BrayIS ADDICTION A DISEASE? I certainly have my own thoughts on this question. Understanding the “disease” nature of addiction, because it gave me peace of mind, saved my life. Trust me; I’m not trying to be dramatic. From being free of active addiction for over 16 years, I know that the disease ...
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