Self Improvement Site
On The Internet! Take the Self Improvement Tour
On The Internet! Take the Self Improvement Tour
Aging and Longevity Articles
We are currently looking for an Official SelfGrowth.com Guide to "Aging and Longevity". If you have expertise in Aging and Longevity and your own website and/or product for this topic, please review this form for complete details. The Official Guide Position is part of our Premium Placement Package
- Look Younger, Feel Better on Any Budget - by Submitted on Jan 05, 2012 from Cory CouillardWe all desire to look our best. Many people think that it is difficult to not only look great, but feel great too. One of the most common challenges that we face in looking and feeling our best is the conception of “getting older”. People believe that this natural process causes the ...
Views: 1506(2 votes) - Bringing Back The Lost Beauty: 5 Research-proven Ways To Leverage Your Own Self - by Submitted on Sep 17, 2015 from Anna RodriguezThere are many reasons why people fear getting old or at least looking a lot older than they really are. When work stress catches up with you and when you worry over personal pressures, you begin to inevitably feel less and less attractive. And then there’s age and hormonal changes as ...
Views: 1504 - Why Homeopathy? - by Submitted on Feb 11, 2011 from Hilda SpektorMy Teacher was right. Many of my patients are not just people who unsuccessfully tried a lot of drugs and procedures, but who in the course of treatment were faced with indifference, rudeness, stereotyped attitudes, with the haste and waiting in lines. Not one conscientious homeopath, even ...
Views: 1503(1 vote) - How To Increase Your Rejuvenation Hormone, HGH Plus Other Benefits - by Submitted on Aug 08, 2011 from David OrmanThe most popular question we receive is “In addition to using Dr. Orman’s Hgh Plus™, what else can I do to increase human growth hormone levels?” The list of benefits of HGH is long. Very long. It is understandable why so many are looking for ways of increasing this rejuvenation hormone. ...
Views: 1501 - Ultra Fit - Look Younger and Feel Fantastic At Any Age - by Submitted on Nov 03, 2009 from Eileen SilvaDo a Few Simple Tests Want to look younger and feel fantastic at any age? Do a few simple tests. Go get a mirror and position yourself next to a window. You have just a few simple things to do. First put your mirror on the floor and lean over it. Does your face "fall?" If so, the connective ...
Views: 1501(2 votes) - Don't Let Aging Stop You - by Submitted on Feb 16, 2013 from Margo KnoxGetting old isn’t easy for many of us. Neither is living, for that matter and neither is dying. We struggle against the inevitable and we all suffer because of it. It seems we have to find another way to look at the whole process of being born, growing old, changing, and dying, some kind of ...
Views: 1498(1 vote) - Ten Ways to Supportt Your Body's Natural Detoxification - by Submitted on Jan 14, 2011 from Joy HoustonDetoxification: Top Ten Ways to Support Detox on a Raw Foods Diet Aid your body with the process of detoxification by using these simple, yet highly effective methods of supporting your body’s natural detoxification process. Breathe: Deep full inhalations and exhalations bring in extra ...
Views: 1498(3 votes) - Non-Surgical Facelift Treatment Using HIFU System - by Submitted on Nov 10, 2017 from Radium Medical AestheticsEveryone goes through the intrinsic process of aging. As we age, we notice that our skin becomes thinner and saggy. This is because the collagen synthesis and number of fibroblast in the skin decrease over time. Many years ago before the introduction of High Intensity Focused Ultrasound ...
Views: 1497 - The Truth About You and Your Balance Issues - by Submitted on Jun 01, 2017 from Sherry GavandittiTHE TRUTH ABOUT YOU AND YOUR BALANCE ISSUES Are you adjusting the way you walk because you’re afraid you’ll lose your balance and fall? According to the New England Research Institutes, the fear of falling is a recognized public health problem that affects 30-50% of older adults. ...
Views: 1497 - Antibiotics in Your Meat - by Submitted on Apr 12, 2012 from Cory CouillardThe Food and Drug Administration has been ordered by federal court to further investigate the damaging effects of wide spread use of antibiotics in animal feed on humans. Antibiotic abuse has caused alarming rates of antibiotic-resistant bacteria also known as super bugs. Farming groups, ...
Views: 1493 - How To Get Medicare Extra Help - by Submitted on Aug 21, 2009 from Steve JoyceOne of the best resources I have found for all types of great information and Medicare Extra Help is the Medicare Rights Center. They are a national, nonprofit consumer service organization. With nearly 45 million people on Medicare they are there to help not just beneficiaries, but their ...
Views: 1493(1 vote) - The Anti Aging Movement - by Submitted on Apr 26, 2011 from David OrmanFifteen years ago, we started researching and testing anti aging formulas. We tested high dose amino acid formulas and found them effective in the short run and very problematic in the medium and long run (amino sequence problems; deficiencies etc.). We tested homeopathic formulas and found them ...
Views: 1493 - Acidic Body Symptoms - What Everybody Ought To Know -- About How To Have Better Health - by Submitted on Apr 08, 2011 from George MephisAre you over acidic? Just the sound of that word can make you think about what's happening to the insides of your body day in and day out from the constant bombardment of foods we eat. The way we live in our modern society may be the root of our acidic body symptoms and all the current health ...
Views: 1492 - Are You Aging Before Your Time? - by Submitted on Oct 02, 2006 from Chris GreenIt’s strange but for many people, the anti aging battle is just about looking younger. But the aging process doesn’t just affect your looks, it also affects your mind and your attitude to life. Entering a state of atrophy is a major factor in aging. Atrophy is the process of withering away and ...
Views: 1491(1 vote) - The Value of High Intensity Weight Training - by Submitted on Jun 01, 2012 from Walter UrbanHigh intensity endurance weight training may be the right mix of physical activity that provides the best of cardio and weight training in half the time for baseline fit adults. For years we have been told mixing cardo training with weight training is a must to ensure we are effectively ...
Views: 1491(1 vote) - Do Anti-Aging Creams Work Better Than Dermal Fillers? - by Submitted on Jun 15, 2018 from Radium Medical AestheticsDefinition of aging keeps evolving because of the improvement in anti-aging medicine. The fear of growing old has fuelled the beauty industry to worth several billions a year. The question has long been asked: Do anti-aging creams actually work? If so, are they better than dermal fillers? We ...
Views: 1490 - Hormonal Imbalance- Too Much Estrogen - by Submitted on Apr 18, 2019 from Caroline LawrenceYour body is changing. Your life doesn't have to. As a woman, you take your health seriously. You want to do everything you can to enjoy life to the fullest for years to come. You are a woman. And you are living a great life. Now is the time to take action; and do everything possible to take ...
Views: 1490(2 votes) - How To Help Children With Anger Management Issues - by Submitted on Mar 22, 2016 from treena murphyAnger, a normal emotion, can transform into something painful and ugly. First thoughts of anger issues may bring about images of a couple fighting, a parent abusing a child, a teenager lashing out at a teacher or a parent. Rarely will images of angry children come to mind. Unfortunately ...
Views: 1489 - How to Make a Corset - by Submitted on May 15, 2012 from Mike AndersonCorsets were hugely in vogue during the eighteenth century. These folks were the hottest piece of clothes during that years. The eighteenth century women once wore them in excess of their clothes to give the upper body a detailed shape. Subsequently, corset has been always in and out of ...
Views: 1489 - How to Maintain Physical Activity While You Age - by Submitted on Oct 09, 2012 from Johnny LoweryPhysical activity is important at any age. Keeping fit lowers blood pressure and keeps your heart healthy. Exercise strengthens bones and helps maintain a healthy weight. Not only that but exercise raises your spirits and helps prevent depression. Exercise keeps you strong and if you are strong, ...
Views: 1487(1 vote) - In Caring for Loved Ones, Care for Yourself - by Submitted on Oct 05, 2012 from Chris BrinesWhen the news comes, when those words are spoken, your lives are never the same. The words themselves are always different, but their meaning is the same: death is on its way. Your partner in life, the one you love in so many deeply rooted ways, is going to suffer through an illness and ...
Views: 1486 - What is Natural Ageing? - by Submitted on Jun 26, 2010 from Wendy MarksWhat is Natural Aging? We are all seeking the fountain of youth. When I speak with people in my medical intuitive practice or in energy healing work many of them are trying to regain the strength and vigor of a younger person. Can I look twenty-five? Do anti-oxidants work? Will I regain ...
Views: 1486 - Beauty Ideas And Tricks From The Professionals: Look Your Finest Today And Always - by Submitted on Jan 12, 2013 from Tamsin HoffmanImproving one's natural beauty and looks can be fun! Then again, there is lots of info, so you may feel lost. The tips that follow are stepping stones on the path to homemade beauty and makeup expertise. For an extra-glamorous appearance, try some eyelash extensions. This can allow you to ...
Views: 1483 - Arthritis and your weight. - by Submitted on Sep 03, 2009 from Patricia MoynihanIt's a horrible fact of life; for arthritis sufferers, movement is often very painful and for arthritis sufferers, movement is absolutely essential. Lack of exercise automatically adds weight. Weight increases the stiffness and pain of arthritis. So, what to do? Well, I'm not going to tell ...
Views: 1482(2 votes) - Causes Of Baldness and Grey Hair Identified! - by Submitted on Jun 09, 2017 from Taryn DeCiccoThis article was originally posted at http://www.apple-a-day-clinic.com/Health_and_Nutrition_Blog?m8:post=causes-of-baldness-and-grey-hair-identified When researchers set out to discover the mechanism behind a rare genetic disorder, they never expected to land on new treatment ...
Views: 1481 - survival rate in liver cancer patients - by Submitted on Mar 29, 2013 from devendra rathoreOver the previous couple of decades, there has been never-ending increase within the variety of individuals afflicted with chronic liver diseases. this can be a serious reason behind concern worldwide. cancer of the liver, once starts within the liver itself, is termed primary cancer of the ...
Views: 1481(1 vote) - Lean Laws for Weight Loss - by Submitted on Jul 07, 2014 from David OrmanThere are so many diets, often conflicting ones on the market today. Truth of the matter is there is no one-size-fits-all approach. On the positive flip side, there are a series of guidelines that anyone can use to super-charge their fat loss goals. They are as follows: 1. Protein power. ...
Views: 1480(1 vote) - Maintaining Your Youthful Appearance: Anti-Aging Programs to Hide Your Real Age - by Submitted on Nov 22, 2017 from Radium Medical AestheticsOther than climbing up the corporate ladder and trying to set up a family, people in their 30s and 40s are also fighting against the natural process of aging. It can get rather depressing to see your youthful appearance slowly fading away. Seeing your once firm, smooth skin gradually becoming ...
Views: 1478 - Elder Years: The Best Is Yet To Be - by Submitted on Jul 24, 2009 from Natalie Tucker MillerFor too long the mystery, fear and trepidation surrounding the elder years have kept us from maintaining meaningful relationships. Let’s start a movement to reframe our misguided perceptions and let the elder years be a time of continued living, not a time of waiting to die! Connection. Some ...
Views: 1477 - 108 Day Project - by Submitted on Jul 13, 2015 from David OrmanIt always amazes me how great things can arise from difficult experiences. Like the Phoenix, light always shine more powerful than the dark. Such was the case a few weeks ago. My wife and I were struggling with some personal issues. It seems like every piece of news that we heard was ...
Views: 1476(1 vote) - FREE: Ten Top Reasons To Drink To Your Health! - by Submitted on Mar 01, 2013 from Simeon JohnsonThis New Year is a great time to renew and revitalize our relationships. And a great place to start is with improved diet, increased exercise, and the health benefits of Aloe Vera Gel and Forever Pomes teen Power. Without health what is life? Our precious youth is short-lived -- lasting it ...
Views: 1476 - Slow Down the Clock - by Submitted on Jul 23, 2009 from Jan DeniseINSIDE RELATIONSHIPS BY JAN DENISE RELEASE: FRIDAY, JULY 24, 2009 Slow Down the Clock As I mentioned last week, we can't stop the aging process; but we (SET ITAL) can (END ITAL) slow it down … and appreciate the blessing of time. A few wrinkles (OK, eventually, a lot of wrinkles) are ...
Views: 1476(3 votes) - The Perfect Diet (Yes, I Do Mean Perfect) - by Submitted on May 06, 2014 from David OrmanIt is the perfect way to eat. Not a perfect way, THE perfect way. It works 100% of the time, for 100% of the people. No exceptions, unless of course you don’t do it. It cannot be turned into a book. Too short. Only 2 sentences. Many people will cast dispursions on it, doubt it or worse, ...
Views: 1475 - Telomeres and Telomerase - the new buzz words for anti-aging? - by Submitted on Nov 04, 2011 from Nancee KemperTelomeres and Telomerase - the new buzz words for anti-aging? The 2009 Nobel Prize in Medicine was awarded to scientists for their early work on telomere biology. But what are telomeres and telomerase and what do they have to do with anti-aging? It used to be thought that our bodies get ...
Views: 1474 - Wrong Diet Can Age You Soon! - by Submitted on Feb 27, 2012 from Shruti TFor quite some time now the correlation between diet and aging has been a moot fact. Is there a relation between two? Yes would be the answer. Diet definitely affects the way you age. This means, in order to stay young as much you can, diet would be importantly involved. It is important to ...
Views: 1473(1 vote) - 4 Things Which Tell You You're Healthy - by Submitted on Aug 12, 2014 from Richard ClarkeA personal training client of mine recently got on the scales and was disappointed by what she saw. She was feeling positive and thought everything was going well until she got on the scales and had not lost a single pound. Of course she then went from feeling positive, to the complete ...
Views: 1472 - Juvederm In 3D - by Submitted on May 24, 2012 from charles inchargeYou know, it's funny. Even with the perils that many celebrities have encountered by undergoing plastic surgery, many people still assume that going the route of the knife is the only way to go to battle the process of aging. Oh, how wrong they are! As I discussed in my last blog, Juvederm ...
Views: 1472 - Maintaining Balance Is Crucial As We Grow Older - by Submitted on May 13, 2011 from Sara DillingerHas anyone ever told you that you have rocks in your head? It was undoubtedly meant as an insult, but it’s true, you know. Or sort of true. Actually, the balance organ in the inner ear is lined with tiny hair-like cilia. There are also tiny calcium carbonate stones – the so-called rocks in ...
Views: 1472 - Five Important Health Benefits of Pomegranate - by Submitted on Jun 22, 2011 from Edwin BartolomePomegranate is one of the oldest fruits known to man. It is also believed to be among the top health foods as its antioxidant, vitamin and mineral content are almost second to none. Prominently featured in Greek mythology and literature, as well as in the Bible, the pomegranate fruit has ...
Views: 1471 - 2 Silver Bullets For Sugar Balance Now! - by Submitted on Nov 18, 2011 from Iris Rosenfeld, DCIN HONOR OF “NATIONAL DIABETES MONTH” CRAVING TOO MUCH SUGAR? 2 SILVER BULLETS FOR SUGAR BALANCE NOW! Did you know that the average American consumes more than 120 pounds of sugar per year, which is approximately 45 teaspoons per day? Did you know that recent statistics have shown ...
Views: 1470 - Does Growing Old Scare You? - by Submitted on May 22, 2004 from Jan TincherDoes growing old scare you? So much that you hate even talking about growing old? Do you have a vision of nursing homes and loss of control and being dependent on your children when they should be enjoying their lives, not taking care of you? Well, here's a question: What are your role ...
Views: 1470(1 vote) - Sermorelin: A Modern Approach to Hormone Management - by Submitted on Oct 09, 2018 from Nick FrankThe male hormone testosterone naturally declines over time, about 10 percent for each decade of life. A related hormone called HGH (human growth hormone) is produced by the pituitary gland. When levels of this hormone are lower than normal, men may experience a wide range of physical issues, ...
Views: 1470(1 vote) - Anti Aging Treatment With DNA Repair System - by Submitted on Sep 14, 2010 from Naomi AndrewsAging is a process where certain changes occur and manifest in all the organs of the body. The only organ where these signs of aging remain visible is on the outer surface is the skin. The appearance of freckles, fine lines, dark spots, wrinkles all mark the onset of the aging. These signs not ...
Views: 1469(2 votes) - Aging Healthily, Happily, Productively, and With Enthusiasm - by Submitted on Jul 19, 2007 from Roy ThomsittOne of the saddest sights in life is to see someone who has just retired, and thinks life is all downhill from now on. They just wait around, doing little but potter around, with little exercise for brain and body. They are waiting to die. Retirement and getting old should be nothing like that. ...
Views: 1467(1 vote) - How to Use Your Willpower to Implant Positive Emotions and... - by Submitted on Nov 22, 2012 from Hal WechslerHow to Use Your Willpower to Implant Positive Emotions, And Blast-Out Negative Feelings. • 1. Are we consciously focused on our feelings, all-day? • 2. Answer: you and I change emotions during our waking hours more often than people change their underwear and take showers. • 3. Unless ...
Views: 1467 - Anti Aging Inside & Out With Antioxidants - by Submitted on May 08, 2012 from sarah labdarBeautify your skin from the inside and the outside. Anti aging is best fought on two fronts, the outside through our skin and the inside on a cellular level. Aging occurs due to free radicals which damage our cells and cause fine lines, wrinkles, sagging, dark spots, and broken veins. Free ...
Views: 1464 - Believe it or not SPACE is not the FINAL Frontier - by Submitted on Aug 27, 2004 from Bill SullivanBelieve it or not SPACE is not the FINAL Frontier. The human brain is the most complex thing known to man. Consider these facts: After a few minutes of exercise, your heart is pumping, you breathe faster and start to sweat. Why? Your brain is constantly ...
Views: 1463(1 vote) - Would You Invest Six Minutes For Your Health & Longevity? - by Submitted on Jan 13, 2010 from Hal WechslerWould You Invest Six-Minutes Daily For Health & Longevity? Have you ever noticed that you and I require Immediate Gratification in order to continue doing daily rituals and practices - for our own best interest? How long can you stick to a diet before falling off the wagon? How about ...
Views: 1463(2 votes) - Giving Up the Keys - Who Should Do the Talking? - by Submitted on Nov 17, 2009 from Matt GurwellGiving Up the keys - Who Should Do the Talking? (Part 2 of a 5 part series discussing the delicate issue of asking an elderly parent to retire from their driving career) In our previous article “Talking Sex and Talking Driving” we discussed six possible reasons why emotions and ...
Views: 1462(3 votes) - Why Some of Us Age Much Faster than Others (part 3) - by Submitted on Apr 22, 2010 from Ed MayhewIn parts 1 and 2 of Why Some of Us Age Much Faster ... we learned that the larger the gap between our beliefs (read that, EXPECTATIONS) and our desires, the greater the stress that we experience. It is this resultant stress, or self-imposed resistance to our aspirations, that makes us age faster ...
Views: 1462(4 votes)