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Do you want to become rusty, crusty, fat and inflamed or try slowing the aging process and live being slim, sharp, sexy and supercharged? Aging is inevitable but how quickly you age and the quality of your life as you age is largely dependent on the choices you make. Understanding the hormonal ... Views: 1051
This article was originally posted at http://www.apple-a-day-clinic.com/Health_and_Nutrition_Blog?m8:post=think-your-dna-is-written-in-stone-well-think-again
If you are one of my clients you are probably tired of hearing me extol the virtues of these two practices. As the evidence for ... Views: 1051
Women generally do not like to look bad in appearance at any given time in front of others. Flabby and saggy arms are just the deterrent when you want to look at your best and charm people around you. Most of the fat reduction issues are generally solved with the help of liposuction which not a ... Views: 1049
The great comedian Lenny Bruce used to have a bit in which he said, "I was going on vacation, so my doctor gave me an important list of things to do for swimmers in shark infested waters". He´d slyly ask the audience, "Are you ready for the first ´do´?"
"Get out of the water as soon as ... Views: 1049
Weight loss in postmenopausal, overweight women leads to improved memory. In a recent study, women who dieted to lose weight experienced changes in the areas of the brain that handle memory function, providing one more compelling reason to aim for a healthy weight.
Prior studies showed that ... Views: 1049
If you have tried facial plastic surgery, injections that plump and paralyze and liposuction for those hard to exercise places, you may be less thrilled with your results now than even six months ago.
There is news from a growing band of plastic surgeons, cosmetic doctors and dermatologists ... Views: 1048
Have you ever noticed that people who are cheerful by nature seem to look younger than their counterparts? Carefree people are not affected the same way by the stresses of everyday life as we are. My wife for one seems to have the ability to not notice when things are going terribly wrong while ... Views: 1048
Each day, competition for clients in the cosmetic and beauty market gets steeper. On a regular basis, you will find offers and also special deals online and on your morning paper for and packages, for an assortment of pampering, for skin and beauty ideas. Even just in this period whenever you ... Views: 1045
Illness occurs in everyone—no one is immune, if you’ll pardon the expression. The way an illness expresses itself is through symptoms; symptoms are the way the body communicates when something is amiss. Too often, however, people see these symptoms as the disease itself, with the belief that ... Views: 1044
Green tea has been around for thousands of years but we are just starting to realize the miracle health benefits that it possesses. The Chinese have been using green tea to treat illnesses ranging from headaches to cancer for longer than we know. Its abilities stem from its organic compounds ... Views: 1042
A catastrophic earthquake may devastate southern California, May 31
Why would FEMA be so aggressive in prepping people for calamity if they weren’t confident it would be necessary or timely?
https://www.express.co.uk/news/world/965785/California-Big-One-disaster-drills-tsunami-earthquake ... Views: 1042
May I ask a personal question?
Be honest now….
If you went to the doctor and he told you that your symptoms were all in your head, would you be insulted?
Or, if your doctor, who looks like a Junior High School kid, told you that the dark spot that had popped up on your face was merely a ... Views: 1040
What is panchakarma?
Panchakarma – Pancha means “five” and Karma means “Therapy or procedures”, Panchakarma means five-fold ayurvedic therapeutic procedures for body cleansing.
Panchakarma treatment is an efficient and miraculous Ayurvedic technique of treatment that cleanses or ... Views: 1039
While the use of a senior medical alert can be instrumental in preventing accidental falls among seniors, there is nothing more effective in falls prevention that helping the senior stay as physically fit as possible. Contrary to what may seem obvious, seniors can actually have a fighting chance ... Views: 1038
Beauty magazines always seem to spout the same general pieces of advice over and over again. What they almost always fail to do is expand on their advice in a way that makes their little glimmers of wisdom truly helpful.
We've taken the top three pieces of advice we've seen recycled over and ... Views: 1037
Hey, what’s up everybody? Another week, another video. And in this week’s video, you’re going to be learning about the importance of moving.
Little known fact is, everybody sits down too much, everywhere. We are living in a society of lazy people. Come on folks, think about this. I was in a ... Views: 1036
Weddings often cost so much money. In any case, a huge amount of the cash is spent on the wedding dress. Almost every Bride-to-be prefers custom made wedding gowns, bridal couture in LA, custom couture wedding dress and custom design wedding dress. So, while selecting the wedding wear, they tend ... Views: 1035
Recently, we were the speakers at a ‘caregivers’ night in a local desert community. After the conclusion of the official program, we opened the floor for those that had specific issues to address. The common question we heard was, “Why can’t I get my dad to get dressed on time in the morning? ... Views: 1033
Shingles, also known as herpes zoster, is a viral infection of the nerves that is painful and can have severe complications. People who suffer from it have described their pain in many ways, such as burns, throbs, shoots and stabs.
According to the Public Health Agency of Canada, shingles is ... Views: 1033
Aging is an essential process that starts as soon as we take birth, and continues till we die. Moreover, this process happens due to negative impact of environmental and genetic factors on the body. Furthermore, there are many things that can stimulate the process of aging. For example, ... Views: 1032
The Free Radical Theory of Aging is probably one of the most popular theories of aging. It’s about how oxidative stress brought on by free radicals results in aging and the development of a variety of diseases such as cardiovascular disease, autoimmune disorders and some cancers.
A free ... Views: 1031
When it comes to exercise, do you have a hard time finding the time or get stopped by lack of equipment or desire to join a gym? Can you find 7 minutes in your schedule? Just imagine that in only 7 minutes you can get all of the benefits of a long aerobic and resistance training workout without ... Views: 1029
Many of my patients are confused about antioxidants. Vitamin C, they assume, is the holy grail of vitamins, and that somehow, this all-mighty of supplements will fulfill all of their nutritional needs. But vitamin C supplements, while important in its own right, should not be a one-man show. ... Views: 1028
Eyestrain is a common form of eye discomfort that can occurs when your eyes get tired from intense use, such as driving a car for extended periods, reading or working at the computer.
Many of us spend an average of 26 hours a week on their computers at work and at home without realizing the ... Views: 1028
Purchasing a life insurance policy becomes trickier as a senior citizen, as your age and health have a major role in receiving the life insurance coverage that you seek. Pairing with an insurance broker will assist you in finding an affordable plan that works for you.
Finding affordable life ... Views: 1027
Every second of every minute is precious. Every hour of every day will only happen once. Time is ticking, and whether we like it or not, aging is inevitable. So if this is true, why are so many of us treating our bodies poorly? Why do we take better care of our cars than ourselves? When was ... Views: 1027
Healthy eating can reduce not only health care costs, but also the deterioration of the quality of your eyesight for years to come. A 2009 study published in Ophthalmology has revealed that a combination of a low glycemic index diet with nutrients like zinc and lutein can protect your eyes ... Views: 1026
When you are thinking about breast augmentation surgery, you need to know that breast implants (breast augmentation) that you are planning on should suit the proportion of your body. Breast implant procedures should enhance your appearance and nothing should look unnatural about you after ... Views: 1025
Leaky gut syndrome is a gastrointestinal condition that occurs due to intestinal tight junction (zonulin) malfunction. These “intestinal tight junctions” act as the guardians between your intestines and your bloodstream. Your GI tight junctions keep “bad” things out of your bloodstream.
If ... Views: 1025
Skin resurfacing
Precise Computerized Erbium laser skin resurfacing is a very exact procedure. It is designed to precisely remove superficial and moderately deep and deep lines, imperfections, scars, pigments and wrinkles on the face, neck and virtually all parts of the body. The laser is ... Views: 1024
What are Melanocytic nevi?
Moles are not at all problematic, when they are small in nature. They tend to be problematic if they are large, or tend to grow. Moles don't bother if they are small. If color and shape of moles is changing drastically, then there is a cause of concern, not ... Views: 1024
Robotic Spine Surgery in Delhi is considered as a minimally invasive procedure where the spine surgeons will perform the Robotic Spine Surgery in which they have a control over the camera and instruments using a console. The surgeon operates the robot and views the same through a monitor which ... Views: 1023
Through technology and medicine we are continually researching and developing techniques to increase the human lifespan. Even though we have come a long way, we still are searching for that one product that will reverse the affects of aging and keep us young and beautiful throughout the years of ... Views: 1022
Tai Chi chuan, or simply Tai Chi (because there are two translations of the Chinese language it is also written Taijiquan, or Taiji), was developed centuries ago by martial arts experts in order to advance their self-defense skills. Most commonly practiced today for its amazing health benefits, ... Views: 1020
Seniors become vulnerable to health conditions as they age. In addition to a potential decline in overall health, seniors must be proactive in boosting their mental health. Here are six things seniors can do today to improve their mental health.
Don’t neglect the exercise routine. ... Views: 1019
ABSTRACT
Hemihyperthrophy or Overgrowth syndrome is a condition in which one side of the body grows inappropriately more than the other side of the body. The other name used for Hemihypertrophy is Hemihyperplasia. Usually, the facial features, upper extremities, or lower extremities are ... Views: 1018
The mind is the bridge between matter and spirit. Matter, because of its characteristics, is mutable, variable, changing , perishable and subject to laws, characteristics, conditions, qualities or defects. The spirit is immortal, stable in an absolute way; does not change, does not transform. ... Views: 1018
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"Questions for Parents" - by Bernard Wechsler, director of educational, Speed Reading101.org
Questions:
• 1. True/False: “YOU are in the Top-Ten slowest readers of 316 million U.S. Citizens and ‘Proud’ of it.” www.speedreading101.org
• 2. True/False: “YOU have a ‘delusion’, you are in the Top-Ten Fastest readers in the U.S.A” www.speedreading101.org
• 3. True/False: “YOU would ... Views: 1017
Cardio Cocktail is really an unbelievable nutritive health supplement that will actually do wonders for your heart. Cardio Cocktail serves as a liquid which guarantees quick distribution to your entire body. Every part posseses an awesome five grams of L. Arginine, an essential amino acid ... Views: 1017
Your physical appearance can play a major role in how you feel on a daily basis. When you look in the mirror and see dull, wrinkly skin, you understandably may feel down about yourself overall. The good news is that you can take steps to better care for your skin. Each of these tips can help you ... Views: 1016
For centuries, people have been asking the question "Why do we get sick?" And for many centuries, wise people have been providing the simple answer "You are what you eat."
All right, maybe the answer is not so simple. However, what we put in our body often yields a number of unfortunate ... Views: 1014
It’s a natural part of the aging process, sagging skin, wrinkles, and age spots, although no body wants to get old. Regardless of the signs of aging, the physical and mental signs can take a toll as well. For most women avoiding those signs of aging are a day to day struggle. With thousands of ... Views: 1013
Modern burial practices are far different from those of the old world. Here’s the reality: Cemeteries in America bury over 100,000 tons of steel, about 1.5 million tons of concrete for coffins and reinforced vaults every year, which ultimately contaminates the earth. While cremation doesn’t ... Views: 1012
Animals can experience the same sicknesses, diseases, and health problems as humans. They can also suffer from broken bones and muscle-related disorders. Sometimes animals are born with these ailments; while other times they appear with age. A disabled pet can be a great addition to the ... Views: 1012
We think of screening exams such as pap, mammography, PSA and other tests as preventive medicine, however, these as well as many others are really early detection. To truly prevent an illness, you must seek early signs of its development and/or take precautions to prevent it.
What is ... Views: 1012
As women grow older, they start looking around for information on how to deal with menopause and other health issues that are related to low hormone levels. Unfortunately, they often find a lot of misinformation. Menopause has become more of a political issue and as such, major drug companies ... Views: 1011
If I had to pick numbers, then I'd probably choose the range from 25 to 75. Why? Thinking in terms of myself and others I've know, I'd say most of us are truly independent of our families and on our own at least by 25 and most of us are dealing with the infirmities of old age by 75. Everything ... Views: 1011
As an adult who is taking care of an elderly parent, at some point the option of an assisted living facility may become a reality. Everyone needs help sooner or later. It is a tough decision to make and should not be taken lightly. It should also not be a decision that is taken without including ... Views: 1011