Self Improvement Site
On The Internet! Take the Self Improvement Tour
On The Internet! Take the Self Improvement Tour
Articles from Felicity Muscat | Selfgrowth.com
- Are Past Events Causing You to Self-Sabotage? - by Submitted on May 08, 2017 from Felicity MuscatDo you catch yourself in patterns of self-sabotage? Maybe you set yourself a goal and then find yourself doing everything except what you need to do to achieve that goal. Maybe you actually do things that will make it even harder to achieve your goals in the future. If you do, you aren’t alone. ...
Views: 893 - How to Eliminate Worry and Live a Joyful, Carefree Life - by Submitted on May 11, 2017 from Felicity MuscatAre you a worrywart? Do you find yourself worrying about things that don’t even matter, to the point where it negatively impacts your life and keeps you from enjoying your everyday experiences? You can change the way you think, take back control over your mind, and regain peace and joy. If ...
Views: 891 - Are you the worst case scenario type thinker? Here is what you can do to reclaim full ownership of your life - by Submitted on May 08, 2017 from Felicity MuscatDo you know many people compulsively find themselves seeing the worst scenarios in situations they find themselves in? Do you know this leads to unnecessary amount of stress, anxiety, panic attacks, despair, depression, energy depletion, unhappiness, failed relationships, health concerns and ...
Views: 890 - How to stop being a door mat in your relationships and become supremely assertive - by Submitted on May 14, 2017 from Felicity MuscatDid you know that many people make themselves door mats because they believe deep down that they will be rewarded for doing so? Did you know that there is no “reward” for this self-destructive strategy besides a downward emotional and physical spiral? Did you know that this tendency to submit ...
Views: 886 - The only cure to increase your self-esteem - by Submitted on May 14, 2017 from Felicity MuscatSelf-esteem is a value that you unconsciously place upon yourself. It is based upon choices that you make throughout your life and you will find that it fluctuates. The main reason why psychology experts have failed to increase self-esteem through many different approaches is because self-esteem ...
Views: 860 - Are You Giving Your Power Away to Circumstances? - by Submitted on May 08, 2017 from Felicity MuscatWherever you are in life, no matter how much money or how big a house you have, chances are you feel that there is some circumstance or another that is holding you back from where you want to be. If you feel this way, you are not alone. In fact, it is far rarer to not feel this way than to feel ...
Views: 858 - How Your Negative Past Might be Enslaving You and How to Break Free - by Submitted on May 11, 2017 from Felicity MuscatDo you spend your days feeling like you aren’t really living up to your potential? Are you frustrated by the feeling that the way you are today isn’t who you really are? Many people don’t realise it, but your Authentic Self can, and probably has, become buried over the years under old emotional ...
Views: 856 - What not to do to find, attract and keep the healthy relationship and love that you desire - by Submitted on May 14, 2017 from Felicity MuscatIf you are looking to attract a healthy relationship with someone who is looking for what you are also wanting, but you find your current reality different to what you desire, then this article is for you For most people the dating world seems confusing, frustrating and downright annoying! You ...
Views: 851 - How to End Catastrophic Thinking… Forever! - by Submitted on May 11, 2017 from Felicity MuscatWhen you think of the future, do you find yourself thinking about the worst things that could possibly happen? Do you worry about things that haven’t happened yet and might never happen? Do you feel the need to be prepared for everything bad that might come your way, no matter how unlikely? If ...
Views: 843 - How sexual abuse or harassment can cause the fear of expressing one’s sexual desires naturally - by Submitted on May 14, 2017 from Felicity MuscatIf you have ever been sexually abused or harassed, it’s likely that you still carry the traumatic scars of such a painful incident. Aside from the common symptoms of post-traumatic stress disorder that accompany these unfortunate events, is something that may be even more significant and ...
Views: 841 - Step Up To Your Life and Find the Courage to Quit the Job You Hate - by Submitted on May 08, 2017 from Felicity MuscatDid you know that most people who hate their job have been programmed to unconsciously choose a job they hate? This is because they believe and have been programmed to believe that their choices are fallen, as they make these choices unconsciously. Many people, who find themselves stuck in a ...
Views: 829 - How to overcome depression and why medication is simply a “quick-fix” - by Submitted on May 11, 2017 from Felicity MuscatThere is one very simple reason for all emotional depression. I have discussed how feelings of “happiness” and “sadness” emerge spontaneously from within our self on every decision we make for ourselves in our lives. When the feeling of happiness emerges, it does so in recognition that the ...
Views: 821 - Hopelessly Fearful of Stepping Up to Face Life? Smash the Taboo - by Submitted on May 08, 2017 from Felicity MuscatHow do you banish the fear of stepping up permanently? Why are the excuses this fear generates in your head more than just fear? And why it has unconsciously programmed you into allowing it to reside inside of you? Are you someone who is haunted by these questions and the thought of stepping ...
Views: 788 - Why self-love techniques are ineffective in removing the anchors of your negative past - by Submitted on May 11, 2017 from Felicity MuscatI can’t imagine a better metaphor of how your past affects your self-esteem than the following. Imagine that you are in the deep end of a swimming pool and are an excellent swimmer. Next, imagine that spontaneously and without warning, lead weights start becoming attached to various parts of ...
Views: 787 - How to banish the fear of stepping up permanently - by Submitted on May 11, 2017 from Felicity MuscatIf you are someone who is haunted by the fear of stepping up, or are unsure as to why fear motivates you to avoid doing the one thing you know you want to do – you are likely feeling helpless to understand why its hold on you is so strong. You may also be wondering why so called “experts” have ...
Views: 783 - What is Adult Narcissism and the Symptoms involved? - by Submitted on May 11, 2017 from Felicity MuscatPeople who seem overconfident or too interested in them selves are often called narcissistic. Narcissism is a thought and behaviour pattern that involves many negative elements including: • Overconfidence • Fascination with the self • Excess ...
Views: 775 - How to End Procrastination Permanently and Reclaim Control Over Your Life - by Submitted on May 11, 2017 from Felicity MuscatIf you struggle with procrastination, and are avoiding what you have set out to do or its a mild dream you cannot seem to ground, you are not alone! Our tendencies toward procrastination are driven by old emotional programming hidden deep in our subconscious minds. This programming reveals ...
Views: 768 - Why old memories of failure are suppressing parts of your supremely confident self and how to restore it - by Submitted on May 11, 2017 from Felicity MuscatIf you are someone who has “failed” at something in the past and you are now struggling with the negative self-talk generated by these memories, this article is for you. If you have bought into the unconscious trap of how these memories of failure are useful to you then consider this question. ...
Views: 768 - How to Eliminate Victim Consciousness and Become Unstoppable - by Submitted on May 11, 2017 from Felicity MuscatDo you ever feel like the whole world is against you? Do you struggle with feelings of anger and betrayal? Do you envy others or feel that life has dealt you an unfair hand? If you answered “yes” to any of these questions, you may be suffering from victim consciousness. You believe yourself to ...
Views: 743 - Unfulfilling cultural marriages and their effect on happiness - by Submitted on May 11, 2017 from Felicity MuscatMarriage, by definition, is a union of two individuals committing to themselves from a place of freewill and love. I have found that many of my clients who are in cultural marriages, have been sucked into a life-depleting situation without any idea of what caused them to make a decision. This is ...
Views: 726 - How MRP Coaching Works to Achieve Powerful, Permanent Results for Self Improvement - by Submitted on May 11, 2017 from Felicity MuscatThere are hundreds of methods out there for people who want to improve their lives. If you are looking for change in your life, you can choose basically any technique and any acronym you want – EFT, TFT, EMDR, hypnosis, psychotherapy, cognitive behavioural psychotherapy, the Sedona Method, and ...
Views: 724 - Why trying to manage anxiety is not a solution and how to feel peaceful, calm, carefree & confident permanently - by Submitted on May 11, 2017 from Felicity MuscatAnxiety is largely the result of what I call “emotional landmines” i.e. negatively charged memories stored in your unconscious mind and body that keep getting re-triggered by daily events, thus leading to anxiety and other painful emotional and physical experiences. If you would like to know how ...
Views: 692 - Why do I try so hard to be liked? How do I just be myself, attract others to me and feel confident in my own skin? - by Submitted on May 11, 2017 from Felicity MuscatDid you know that the need to be liked is driven by an unconscious strategy trying to protect you from hurt, harm, rejection and humiliation? Did you know that this strategy implemented by the unconscious mind is causing others to lose interest in what you say? Others will feel weird in your ...
Views: 672 - Are You Still Enslaved By A Negative Past? What’s possible now? - by Submitted on May 01, 2017 from Felicity MuscatBy Felicity Muscat Do you know that most people only have a vague recollection of who they truly are, i.e. their true happy self? Do you know that this Authentic Self has become progressively buried under many layers of early life conditioning that is collectively referred to as old emotional ...
Views: 602 - From narcissism to a mature sense of self - by Submitted on May 11, 2017 from Felicity MuscatDid you know that narcissism involves an inordinate fascination with self-love, vanity, self-absorption, self-centredness, smugness and ego centrism? Did you know that it is considered to be a ‘normal’ condition of the infantile level of personality development? Did you know it means that ...
Views: 571 - How to change your inner chemistry and addiction to toxic relationships - by Submitted on May 14, 2017 from Felicity MuscatIf you have an interest in this topic and a desire for change, I want to start by educating you on why the attraction to toxic relationships has formed inside of you in the first place. This will give you an understanding of what you can do about it and how to replace some of the common myths ...
Views: 0