Self Improvement Site
On The Internet! Take the Self Improvement Tour
On The Internet! Take the Self Improvement Tour
Articles from Dr. Paul Haider | Selfgrowth.com
- “Who is Watching Your Mind — How to Find Deep Inner Peace” - by Submitted on Oct 16, 2018 from Dr. Paul HaiderJust the other day, a man came to me and said, “I’ve noticed my mind is angry”. And I asked, “Who is Watching Your Mind?” We are Pure Awareness Then I said, “That which is watching your mind is your true-self, your pure awareness.” That which is timeless, that which goes on throughout ...
Views: 622 - “The Best Ways to Sleep Deeply” - by Submitted on Oct 14, 2018 from Dr. Paul HaiderThis last week I had lots of people calling, texting me, and emailing me about issues with not being able to get to sleep and stay asleep. In fact, some people had taken all kinds of herbs and medications and none of it was working. Here are some great ways to heal your inability to fall asleep ...
Views: 685 - “Mouthwatering Potato and Pumpkin Stew” - by Submitted on Oct 11, 2018 from Dr. Paul Haider“Anti-inflammatory, Lowers Cholesterol, Anti-aging, Antibacterial, Prevents Cancer, Regulates Blood Sugar, Full of Omega 3 Oils, and More” Here is a mouthwatering fall stew that’s great tasting and full of lots of great nutrition. Full of Omega 3 oils, it’s anti-aging, antibacterial, high in ...
Views: 594 - “Meditation Retreat That Awakens Enlightenment” - by Submitted on Oct 11, 2018 from Dr. Paul Haider“A Super Powerful Process for Knowing Yourself” Here is a simple month-long meditation exercise that helps a person to awaken their soul and find who they are deep down inside. This meditation exercise is for those who are really interested in pushing through everything that holds them back ...
Views: 542 - “20 Proven Health Benefits of Grains of Paradise” - by Submitted on Oct 10, 2018 from Dr. Paul Haider“Anti-inflammatory, Testosterone Boosting, Antibacterial, Great for Fat Loss, Activates Brown Fat for Fat Loss, Helps with ED, Prevents Diabetes, Lowers Cholesterol, Lowers Blood Pressure, and Much More” Grains of Paradise is a spice which has so many powerful healing abilities that it is one ...
Views: 744 - “How Can We Heal All the Anger in the World” - by Submitted on Oct 10, 2018 from Dr. Paul Haider“A Friend Said, “You Can’t Take a Child to a Baseball Game Anymore” Yesterday a good friend came to me and said he had gone to Yankee Stadium to watch a game with his grown sons. In their small section of the huge stadium, there were 4 fights and lots of yelling of terrible words throughout ...
Views: 534 - “Squat Thrusts For Great Health” - by Submitted on Oct 09, 2018 from Dr. Paul HaiderHere is another simple way to stay in great health. This exercise is amazing for the whole body and if you do it fast… it’s a real cardiovascular workout at the same time. Along with my diet and my exercises program, anyone can take control of their health and feel great and be extremely healthy ...
Views: 658 - “The Secret of Your Power Depends Upon Your Thinking” - by Submitted on Oct 09, 2018 from Dr. Paul HaiderWe have within our grasp the power of the mind… which when used in a positive way can move mountains. Thus it’s important to learn to use our minds in the positive process that is connected to love and kindness. 1 - Attitude - Attitude is a state of mind. And this means how we think brings ...
Views: 451 - “13 Proven Health Benefits of Red Root Herb” - by Submitted on Oct 08, 2018 from Dr. Paul Haider“A Native American Healing Agent” “A Powerful Lymph System Healing Agent, Asthma, Diarrhea, IBS, Headaches, Colds, Inflammation” See link to see the photo of the herb - https://paulhaider.wordpress.com/2018/10/08/13-proven-health-benefits-of-red-root-herb/ Red Root is a powerful healing ...
Views: 2886 - “Here is a 20 Minute Process That Creates Great Peace” - by Submitted on Oct 08, 2018 from Dr. Paul HaiderThis is a powerful 6 part process which takes about 20 to 30 minutes daily. Most people right now have little peace and are full of anxiety and stress… and for sure it doesn’t have to be that way. Follow this process and your heart will open… and I promise peace will filter in. 1 - Your ...
Views: 554 - “The Most Important Way to Heal” - by Submitted on Oct 07, 2018 from Dr. Paul HaiderRight now we have an epidemic of something that is destroying our immune system, our gut lining, and creating inflammation and making us full of stress and anxiety. But we can overcome this process with some very simple steps that I outline here. This epidemic is causing immunity problems, ...
Views: 704 - “Delicious Garlic Potato Eggplant Carrot Casserole” - by Submitted on Oct 04, 2018 from Dr. Paul Haider“Anti-inflammatory, Prevents Cancer, Lowers Blood Pressure, Lowers Cholesterol” Here is a wonderful casserole that’s delicious and full of lots of healing nutrients. It’s anti-inflammatory, helps to prevent cancer, lowers blood pressure, lowers cholesterol, protects the nervous system, great ...
Views: 527 - “Proven Ways to Heal Powerful Emotions” - by Submitted on Oct 04, 2018 from Dr. Paul HaiderLots of people have powerful emotions that overwhelm them such as anger or fear. So What Can We Do to Find Peace? Here is a Very Simple and Super Effective Process 1 - Sit and Watch Your Mind - One of the best things we can do is to close your eyes and sit and watch our thoughts. ...
Views: 486 - “Proven Ways to Heal Constipation Naturally” - by Submitted on Oct 03, 2018 from Dr. Paul Haider“This is Super Important for Great Health” Lately, I’ve had lots of people come to me who have chronic and long-term constipation that has crippled their life and made them very sick. This can lead to toxicity, allergies, headaches, nervous system challenges, skin rashes, heart problems, ...
Views: 551 - “The 3 Powerful Stages of Awakening Kundalini Energy” - by Submitted on Oct 03, 2018 from Dr. Paul HaiderAs we awaken our kundalini energy we go through 3 important steps. And none of these steps can be disregarded… everyone must go through all them in order to fully awaken their kundalini energy. This may take one lifetime or millions of lifetimes… in general, most people take many lifetimes to ...
Views: 948 - “Dreaming Helps us Live Longer” - by Submitted on Oct 02, 2018 from Dr. Paul Haider“A Lack of Dreaming can Make us Sick” With all the anxiety, stress, and busyness that we have these days… lots of people are not sleeping well and that’s a big challenge. We, now know that lack of deep sleep can lead to disease and that will shorten a person’s life. People Not Dreaming - ...
Views: 521 - “7 Simple Ways to Heal Fear and Find Inner Peace” - by Submitted on Oct 02, 2018 from Dr. Paul HaiderAs of late, I had a woman come to me who was afraid for her and her child, even though they lived in one of the safest places on earth. And she would pray all the time but she was still in constant fear. Her fear started years ago and now she is making her little girl very fearful. And I’ve had ...
Views: 607 - “12 Foods that Help with Stress and Anxiety” - by Submitted on Oct 01, 2018 from Dr. Paul Haider“Feel Relaxed and Calm by Eating These 12 Foods Daily” Here are some very relaxing foods that help your mind and body to relax and help with stress and anxiety. There is nothing simpler than relaxing with what you eat every single day. See this link to see the photo - ...
Views: 647 - “4 Ways to Control Your Mind and Thus Have What You Want” - by Submitted on Oct 01, 2018 from Dr. Paul HaiderMost people have lots of thoughts that don’t benefit themselves or anyone else. And the Universe is a powerful magnifying glass that brings an individual all that he thinks back to him in many different ways… magnified a 1000 times. 1 - It’s important to control your mind to have what you ...
Views: 612 - “Learn 2 Simple Ways to Meditate - Heal Anxiety, Stress, and Inflammation” - by Submitted on Sep 30, 2018 from Dr. Paul Haider“There are Over 700 Positive Healing Effects of Learning Meditation” If you want to have more energy, find inner peace, get rid of stress and anxiety, lower your blood pressure, get rid of agitation, help to prevent and heal autoimmune disease, make your brain bigger, be more creative, have ...
Views: 549 - “Luscious Ginger Pear Cake” - by Submitted on Sep 27, 2018 from Dr. Paul Haider“Sugar-Free, High in Protein, Anti-Inflammatory, Gluten-Free, Full of Antioxidants” Here is another scrumptious cake that will do the body good. It’s super tasty, full of great nutrition and it’s sugar-free, very low fat, and high in protein, anti-inflammatory, naturally sweet, great for ...
Views: 586 - “Three Life-Changing Phrases to Say to Yourself” - by Submitted on Sep 27, 2018 from Dr. Paul HaiderHere are three super important life-changing phrases to say to yourself every single day. These phrases are very important. In fact, I can’t emphasize enough how important they really are. This Process Will Change Your Life! I Forgive Everyone - The first phrase is very important… if we ...
Views: 647 - “The Best Healing Tea on the Planet” - by Submitted on Sep 26, 2018 from Dr. Paul HaiderHere is my Dr. Haider’s Healing Tea that I make and drink on a regular basis, one cup twice a week. It’s easy to make and takes great. You will feel super and enjoy good health while drinking my great tea. It’s full of lots of wonderful herbs that will do your body good… plus it will give you ...
Views: 618 - “Case Study - The Past Keeps a Man Awake at Night” - by Submitted on Sep 26, 2018 from Dr. Paul HaiderI was contacted by a person on the east coast who has not been able to sleep at because he had fear and full of anxiety. Here is what happened. The Challenge Gerry would go to bed at about 10 or 11 PM and his mind would start racing and he would become very fearful and full of anxiety. ...
Views: 510 - “Eating Less = Living Longer, Being Healthy, and Preventing Cancer” - by Submitted on Sep 25, 2018 from Dr. Paul Haider“How a 102 Year-Old-Man Runs a Marathon in Great Health” There are lots of studies showing that if we eat less we live longer, and prevent cancer… and we can be disease free every day of our life. 102 Year-Old-Man Runs London Marathon Not long ago a 102 year-old-man finished the ...
Views: 518 - “How to Live a Debt Free Life and Have More Time” - by Submitted on Sep 25, 2018 from Dr. Paul HaiderRight now we have people running around like chickens with its head cut off trying to make money. Yet, there are lots of people who have little money but have lots of time who are very happy and they are debt free. We Need a Minimum Amount of Money Of course, some money is important in ...
Views: 462 - “Healing Our Mind and Body with Subliminal Music” - by Submitted on Sep 23, 2018 from Dr. Paul HaiderHere is a super simple way to get rid of habits, boost up our immune system, speed up healing, and change our behavior, helps us find inner peace, and so much more. This is a powerful and simple tool that anyone can use to change their life in a positive way and become the person they want to ...
Views: 568 - “Delicious Red Pepper, Green Pea, Turmeric Rice” - by Submitted on Sep 20, 2018 from Dr. Paul Haider“Prevents Cancer, Anti-Inflammatory, High in Protein, Super Low Fat, Lowers Cholesterol, Helps with Pain, and Improves Liver and Kidney Function” Here is a wonderful dish that I made for my birthday gathering last week. This dish is super simple to make and full of lots of healing ...
Views: 588 - “Do You Bring Peace to a Room?” - by Submitted on Sep 20, 2018 from Dr. Paul Haider“Or Do You Bring Anxiety, Tension, and Anger to a Room?” Whenever you walk into a room to do you bring a feeling of peace and calm to the room? A feeling that everyone can feel? If not, why not? Many people when they walk into a room the level of tension skyrockets. This is because of ...
Views: 666 - “18 Proven Health Benefits of L-Proline Supplement” - by Submitted on Sep 19, 2018 from Dr. Paul Haider“Great for Wound Healing, Helping to Prevent Heart Attacks, Repairing Damaged Joints, Healing Aging Skin, it is Anti-inflammatory, and No-Side Effects” Proline is one of the important amino acids elements of colostrum which we get at birth in mothers milk. It also helps with healing wounds, ...
Views: 604 - “Case Study - A Man Changes from Failure to Success in 18 Months” - by Submitted on Sep 19, 2018 from Dr. Paul Haider“The Power of Prayer and Meditation” 18 months ago a man from Australia contacted me because he was not doing well with his business and his life in general. He had lost his life’s purpose… and he was very depressed… he did not know what to do… so he emailed me. Learning Meditation and ...
Views: 509 - “Walking at Least 5 Miles a Day is Super Important for Great Health” - by Submitted on Sep 18, 2018 from Dr. Paul HaiderHere is another simple way to have great health… that most people can do to take control of their health. I walk 7 to 8 miles daily… it’s good for the back, it’s good for our mood, it’s good for our heart, good for our lymphatic system, and it also keeps away disease in general, and it keeps us ...
Views: 489 - “Belittling Yourself Doesn’t Help Anything” - by Submitted on Sep 18, 2018 from Dr. Paul Haider“In Fact, It Creates a Terrible Life” I had a person come to me yesterday that lives in the UK, she is upset with her life and she was putting herself down. Almost every word out of her mouth was a negative thought about herself. Does Negative Self-Talk Help? When we have negative ...
Views: 512 - “Best Herbs, Supplements, and Foods for Healing Glaucoma” - by Submitted on Sep 17, 2018 from Dr. Paul Haider“You Can Have Great Vision All Your Life” Here are my top herbs, supplements, and foods that help with Glaucoma and intra-ocular pressure and other eye-related diseases. First of all, if you have eye problems in your family it’s very important to eat according to my diet… see my diet link at ...
Views: 624 - “Do You Fight Change or Love Change?” - by Submitted on Sep 17, 2018 from Dr. Paul Haider“That’s a Very Important Question” I’m working with a man right now from Connecticut. He is in his 60’s and he thought he had his whole life figured out… and then he became ill. And when he became ill everything in his life turned upside down. And he has lots of anger about all the change ...
Views: 644 - “6 True Modern-Day Miracles” - by Submitted on Sep 16, 2018 from Dr. Paul Haider“There are Lots of Miracles Which Have Been Witnessed by Thousands” Here are the true stories of 6 modern day miracles that thousands of people witnessed. People in Africa, in Egypt, in Bosnia, in Portugal, and more. We do have miracles happening all around. But are we willing to open our ...
Views: 666(1 vote) - “Delicious Pineapple, Pumpkin, Banana Cake” - by Submitted on Sep 13, 2018 from Dr. Paul Haider“Anti-inflammatory, Lowers Cholesterol, Immune System Boosting, Lowers Blood Pressure” “Gluten-Free, Sugar-Free, and Super Low Fat… But Very Moist” See link to see photo or cake - https://paulhaider.wordpress.com/2018/09/13/delicious-pineapple-pumpkin-banana-cake/ Here is a luscious ...
Views: 604 - “How to Stop Doing Things that Hurt Us” - by Submitted on Sep 13, 2018 from Dr. Paul Haider“And How Can We Heal?” We’ve all seen people eating super fatty meals or drinking lots of alcohol and they know it’s not good for them and they are obese… but they keep doing it. Why is That? 1 - Self-Directed Anger - Sometimes a person has lots of anger locked away deep down inside. ...
Views: 619 - “18 Proven Health Benefits of Lutein Supplement” - by Submitted on Sep 12, 2018 from Dr. Paul Haider“Great for Eye Health, Strokes, Heart Attacks, Cancer, Dementia, and More” Lutein and Zeaxanthin are very important for eye health and for preventing macular degeneration, pigmentosa, cataracts, and even retinitis. Also a powerful antioxidant, prevents atherosclerosis, prevent and repair DNA ...
Views: 564 - “5 Ways to Master Life and Be Truly Happy” - by Submitted on Sep 12, 2018 from Dr. Paul HaiderRight now we have more people with mental illness, anxiety, and stress than at any other time in the history. But there are simple ways to change all of this… we can take control of our mind and be happy. 1 - See the Good in All Things — This may seem simple yet I have seen it do wonders for ...
Views: 545 - “21 Proven Health Benefits of Tinder Conk Mushrooms” - by Submitted on Sep 11, 2018 from Dr. Paul Haider“For Healing Cancer, Inflammation, Boosting Immunity, Antibacterial, Stops Bleeding, Healing Arthritis, and No Side-Effects” See Link to see photo - https://paulhaider.wordpress.com/2018/09/11/21-proven-health-benefits-of-tinder-conk-mushrooms/ Tinder Conk Mushrooms have been used for ...
Views: 1108 - “Why Some People Fail Any Diet Plan” - by Submitted on Sep 11, 2018 from Dr. Paul Haider“Or Fail at Life In General” I just had a lady contact me saying she had gone on many diets before and had done well and then all of a sudden she would not follow the diet plan and her health was failing. Why does this happen? Unconscious Guilt and Shame Causes Sabotage I have seen ...
Views: 550 - “I Am 65 and Feel Like 20 - Really” - by Submitted on Sep 10, 2018 from Dr. Paul HaiderI am 65 today and most people my age have lots of aches, pains, have arthritis, have high blood pressure, prostate disease, and many other diseases. But I don’t have any of that and I feel great. Plus I don’t take any medications and I walk 7 miles a day, workout with weights, do 100 pull-ups, ...
Views: 567 - “4 Miracles Witnessed by Thousands of People” - by Submitted on Sep 10, 2018 from Dr. Paul Haider4 miraculous miracles which were witnessed by thousands of people around the world. See photo with this link - https://paulhaider.wordpress.com/2018/09/10/4-miracles-witnessed-by-thousands-of-people/ Fatima, Portugal - On October 13th, 1917 in front of 70,000 people as predicted by ...
Views: 916 - “How to Remove Toxins from Your Life” - by Submitted on Sep 09, 2018 from Dr. Paul HaiderIf you have a toxin in your body that toxin needs to be removed. If you have a toxin in your life that toxin needs to be removed. Toxins of all types are all around us and they need to be removed. Here are a few ways to detox our body and spirit. Dr. Paul Haider - Master Herbalist Watch ...
Views: 595 - “Delicious Yellow Squash Onion Soup” - by Submitted on Sep 06, 2018 from Dr. Paul Haider“Low in Calories, Anti-inflammatory, Lowers Blood Pressure, Contains Omega 3 Oils” Here is a wonderful soup that will fill you up and keep you going without adding extra pounds. Full of the healing nutrients of summer squash this soup is great for dropping those few extra pounds. Plus this ...
Views: 550 - “The Nine Planes of Spiritual Existence” - by Submitted on Sep 06, 2018 from Dr. Paul Haider“And What We Are to Learn on Earth” There are 9 planes of existence in the spiritual world. Our goal is to work our way up the ladder of vibration and heal our soul and spread light and love. See link to see photo - ...
Views: 1692 - “Tarragon - Great for Stress, Anxiety, Insomnia, and Inflammation” - by Submitted on Sep 05, 2018 from Dr. Paul Haider“Powerful Antioxidant, Antibacterial Agent, Soothes the GI Tract, Great for Stress and Anxiety, Plus it Helps with Insomnia” Tarragon makes a great tea and is full of lots of great oils including methyl chavicol which is good for stimulating the appetite, helps lower blood glucose and it ...
Views: 518 - “5 Ways to Become True to Yourself” - by Submitted on Sep 05, 2018 from Dr. Paul Haider“Truth Has its Own Rewards” Everything in the world is connected to truth, yet many people try to escape the truth. Here are 5 ways we can be truthful with ourselves and others. 1 - Social and Spiritual Imperative to Speak Up. Truth is truth, and many people don’t like the truth. If we ...
Views: 822 - “Inversion Table For Great Health” - by Submitted on Sep 04, 2018 from Dr. Paul HaiderHere is another simple way to stay in great health… that most can do to take control of their health. I have 2 naturally fused vertebra from a spinal injury when I was in my teens, 3 totally collapsed disks in my back, and a transitional triangle shaped vertebra in my lumbar area and I don’t ...
Views: 572