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Articles from Dr. Paul Haider | Selfgrowth.com
- Health Benefits of Weight Training - Very Important - by Submitted on May 05, 2019 from Dr. Paul HaiderI don’t think that most people know how important weight training is. Working out with weights increases muscle mass, depression, anxiety, lowers your chances of having cancer, increases metabolism, heals osteoporosis, makes you resilient to falls, great for Chronic Fatigue Syndrome, increases ...
Views: 598 - Health Benefits of Black Pepper - Simple Yet Powerful - by Submitted on Apr 30, 2019 from Dr. Paul Haider“Anti-inflammatory, Lowers Blood Sugar, Lowers Blood Pressure, Great for Cancer, Kills Bacteria, Great for Ulcers, Improves Cognitive Function and More” Black Pepper or Peppercorns have been used for thousands of years. And black pepper has amazing healing qualities which include killing ...
Views: 461 - It Takes Great Courage to Have Tremendous Joy - by Submitted on Apr 30, 2019 from Dr. Paul HaiderRight now we have many people who don’t want to have children because they are afraid something might happen to their children… they are too afraid… I find that kind of sad. Right Now Many People Are Afraid to Feel Many people now don’t want to have feelings of sadness and loss… so they ...
Views: 642 - Healing Shaking Hands and Tremors Naturally - by Submitted on Apr 28, 2019 from Dr. Paul Haider“Tremors Can Be Healed” I had a message this morning from a man asking about how to heal shaking hands and this is what I told him. Here are a few great ways to heal tremors that don’t involve herbs or any other things to take. And this process is super simple and easy… so please watch and ...
Views: 613 - Health Benefits of Royal Jelly - Wonderful for Healing - by Submitted on Apr 25, 2019 from Dr. Paul Haider“A Powerful Antioxidant, Powerful Anti-inflammatory, Lowers Blood Pressure, Lowers Cholesterol, Helps to Build Probiotics, Great for Fertility, Osteoporosis, Arthritis, and Lowers Risk of Heart Disease and Much More” Royal Jelly is made by bees to create a queen bee and this special jelly ...
Views: 468(1 vote) - Find Peace By Focusing on The Small Things in Nature - by Submitted on Apr 25, 2019 from Dr. Paul HaiderMost of us never get down and look at anything around our feet. We’re always looking at eye level or higher. But when we get down on our hands and knees great things happen and we understand the ONENESS OF EVERYTHING. Also, being a photographer for many years as a hobby and making a living ...
Views: 444 - Delicious Port and Honey Yellow Squash - by Submitted on Apr 24, 2019 from Dr. Paul Haider“Lowers Blood Pressure, Prevents Heart Disease, Helps with Weight Loss, Prevent Prostate Disease, Full of Anti-Cancer Agents, Prevent Macular Degeneration and Much More” See this link to see a photo of the recipe - ...
Views: 526(1 vote) - In the Next 5 Years, Truth Will Be Honored - by Submitted on Apr 24, 2019 from Dr. Paul HaiderRight now we live in a world where truth is not honored at all… people will say anything and create anything. But in the next 5 years, everything will change. I find it interesting, that in all the spiritual texts it says that truth, love, and peace, are all interchangeable with the name of ...
Views: 462 - Health Benefits of Berberine - Amazing for Healing Everything - by Submitted on Apr 23, 2019 from Dr. Paul Haider“Berberine is an herb that’s been used for 5,000 years which can help with congestive health failure, blood sugar, cholesterol, diabetes, weight loss, blood pressure, metabolic syndrome and much more.” This potent herb has been studied in almost 3,000 studies and has lots of amazing healing ...
Views: 462 - We Have to Listen to Our Soul in Order to Heal - by Submitted on Apr 23, 2019 from Dr. Paul HaiderIt’s funny, every single year I have the same feeling that I need to leave this beautiful island and get out into the pine trees, cool temperatures, and lots of nature. It’s my soul calling me… and it’s important to listen to our soul otherwise we become ill. Every single spring for many ...
Views: 523 - Healing Hashimoto’s Disease Naturally - It Can Be Done - by Submitted on Apr 21, 2019 from Dr. Paul HaiderThere are a few things that cause Hashimoto’s Disease and they can change and this disease can be a thing of the past… just like this person in this case study who is now completely healed. Watch my Video and Find Out More - See Link I Have the #1 Herbal Channel on Youtube Many Blessings ...
Views: 517(1 vote) - Delicious Mexican Rice with Corn and Peppers - by Submitted on Apr 17, 2019 from Dr. Paul HaiderThis Dish Includes The 3 Staple Foods of Life - Rice, Beans, and Corn “Anti-inflammatory, AntiCancer, Full of Antioxidants, Lowers Blood Pressure, Anti-Diabetic, Reduces the Risk of Heart Disease and Strokes” See this link to see recipe photo - ...
Views: 591(1 vote) - Be Supple and Flowing and Expand Your Chi Energy - by Submitted on Apr 17, 2019 from Dr. Paul HaiderIn QiGong and Tai Chi, there are some special aspects of movement that need to be noticed and used in our daily lives. 1 - One Needs Continuity All things move and flow in life, for instance, take a butterfly, a butterfly is not erratic in its movements… it flows from one flower to the ...
Views: 464 - Health Benefits of Black Currents - The # 1 Super Fruit - by Submitted on Apr 16, 2019 from Dr. Paul Haider“Powerful Antioxidant, Great for Inflammation, Immune Boosting Agent, Prevents Cancer, Brain Boosting Agent, Great for Eye Health, Protects Against Infections, Helps with Herpes, and Much More” Black Current Berries are powerful healing agents that are coming back… it kind of disappeared in ...
Views: 532(2 votes) - Anxiety is Fear Held Within - by Submitted on Apr 16, 2019 from Dr. Paul HaiderWhat Can We Do About It? Lots of people have anxiety now… and anxiety is very easy to figure out. Anxiety is the fear that we hold within which creates stress. Here are a few things we can do get rid of it. If you hold in all your fears over time you start to feel very numb and stress and ...
Views: 514 - Health Benefits of Dandelion - Super Important for Great Health - by Submitted on Apr 14, 2019 from Dr. Paul HaiderUsed Successfully and Safely for Over 3,000 Years Dandelion is amazing for detoxing the liver, it’s one of the most nutritious veggies, contains a good amount of protein, rich in antioxidants, helps to boost up our probiotics with inulin, lowers cholesterol, helps with anemia, great for ...
Views: 642(1 vote) - Health Benefits of Spreading Hogweed or Punarnava - Great for Kidney Disease, Inflammation, Diabetes, Pain, and More - by Submitted on Apr 11, 2019 from Dr. Paul HaiderYou Probably Have This Growing in Your Backyard… and It’s Been Used Successfully for Thousands of Years. Also Helps with Stress, Insomnia, Urine Protein, Liver Disease, Kidney Disease, a Powerful Detoxing Agent, Great for Pain, A Good Adaptogen, Great for the Eyes, Wonderful for Ascites and ...
Views: 462 - 60+ Percent of All People Believe in the Soul - by Submitted on Apr 11, 2019 from Dr. Paul HaiderPolls show that over 60% of all people believe in the soul… and more than 80% of all people believe in angels. And even some of those who call themselves atheists have had earthly encounters with angels… Amazing! Here are a Few Statistics No Matter What Religion People Believe in Angels ...
Views: 773 - Delicious Veggie Stuffed Portobello Mushrooms - by Submitted on Apr 10, 2019 from Dr. Paul Haider“Anti-inflammatory, Anticancer, Lowers Blood Pressure, Builds Red Blood Cells, Full of Beta carotene, Full of Vitamins and Minerals, and Boosts Up Vitality, and Much More” See this link to see the photo - ...
Views: 479 - Learn the Simple Technique of Soul Travel - by Submitted on Apr 10, 2019 from Dr. Paul HaiderThere are two different ways that we can have experiences outside of our flesh and blood body. One is to be connected to our body and have our consciousness travel to other realms. The other is to have our soul travel to other realms… while our body is still back at home. Anyone can soul travel… ...
Views: 542 - 13 Best Antibacterial, Anti-fungal, and Antiviral Herbs - by Submitted on Apr 09, 2019 from Dr. Paul HaiderHere are Dr. Haider’s Top Choices for the Best All-Around Healing Herbs for Bacterial, Fungal, and Viral Infections. There are lots of great healing herbs in the world, and here are my top choices of herbs that everyone should have in their herbal medicine cabinet for all kinds of ...
Views: 692 - 3 Ways to Create Your Own Positive Willpower - by Submitted on Apr 09, 2019 from Dr. Paul HaiderI’m sure you have seen people give up. Take, for instance, a person I know who has been her own worst enemy for years. She smoked, drank, and did not take care of herself in general… would not listen to anyone. The final outcome was that she came down with cancer. But it doesn’t have to be this ...
Views: 578 - 12 Health Benefits of Old Man’s Beard Moss - A Powerful Natural Antibiotic - by Submitted on Apr 07, 2019 from Dr. Paul HaiderTrusted and Undisputed When it Comes to it’s Healing Abilities Old Man’s Bread Moss kills staph infections, helps with respiratory challenges, helps with bronchitis, colds, the flu, indigestion, helps with urinary tract infections, vaginal, fungal and sinus infections, and works well for ...
Views: 885 - Health Benefits of Magnesium - Amazing for Modern Day Health Challenges - by Submitted on Apr 04, 2019 from Dr. Paul HaiderMost people are deficient in magnesium and magnesium plays a role in all kinds of bodily process. Magnesium helps to keep away diabetes, anxiety, gives you more energy, helps you sleep better, helps with digestion, helps with all kinds of aches and pains, calms your nerves, fights depression, ...
Views: 425(1 vote) - Very Soon Things Will Change on the Planet - by Submitted on Apr 04, 2019 from Dr. Paul HaiderRight Now Money Controls the World, But Soon Spirituality Will Take Over There’s no freedom of any kind if money controls everything. Truth, Love, and Peace are the most important aspects of being human. But right now all of that is being subverted… But Not for Long! People are Waking Up ...
Views: 558 - Delicious Curried Pasta with Veggies - A Great Party Dish - by Submitted on Apr 03, 2019 from Dr. Paul Haider“Anti-Inflammatory, Anti-Cancer, Helps Prevent Colds and the Flu, Helps Detox the Liver, Lowers Cholesterol, Helps Prevent Alzheimer’s disease and Dementia and Much More” I made this recipe the other day for a birthday party and it was a real hit… people loved it. And this recipe is so ...
Views: 538(1 vote) - Scientific Studies Prove The Power of Visualization - by Submitted on Apr 03, 2019 from Dr. Paul HaiderIf you look in the mirror and say, I am overweight and not in great shape and do nothing, then nothing will change. But if you look in the mirror and see yourself the way you want to be in your mind’s eye… then things will change. We have proof of this. We Have the Power of ...
Views: 585 - 10 Health Benefits of Butcher’s Broom - Great for All Kinds of Conditions - by Submitted on Apr 02, 2019 from Dr. Paul Haider“A Powerful Healing Agent for Inflammation, Chronic Venous Insufficiency, Hemorrhoids, Leg Swelling, Atherosclerosis, Boosting Up Circulation, Helps with Raynaud’s Disease, Varicose Veins, and Works Wonders for Orthostatic Hypotension and much more.” If you have some kinds of disease going ...
Views: 545 - What Would Happen If We Honored All Life? - by Submitted on Apr 02, 2019 from Dr. Paul HaiderRight now the human race sees something as important… and others as not important at all. And that attitude has lead us down a path creating climate change, toxins in our water, toxins in our food, and toxins in the atmosphere. What Would Life Be Like? What would life be like if we ...
Views: 454 - Best Anti-inflammatory Foods - Top 3 Foods for Great Health - by Submitted on Mar 31, 2019 from Dr. Paul HaiderDr. Haider’s TOP 3 Anti-inflammatory Foods Anti-inflammatory foods are the best way to stay healthy and avoid disease. All disease starts with inflammation and inflammation creates disease. If you eat a powerful anti-inflammatory diet then you can enjoy a long healthy life. Watch my Video ...
Views: 520 - Mouthwatering Stuffed Chayote with Ripe Plantains - by Submitted on Mar 28, 2019 from Dr. Paul Haider“Anti-Inflammatory, Anticancer, Lowers Blood Pressure, Boosts Up Your Immune System, Helps to Build Good Probiotics, Contains Lots of Omega 3 Oils, and More” Here is a wonderful recipe that’s sure to please your whole family and keep them going for hours. This has become one of my favorite ...
Views: 563 - Listen to the Intelligence of Your Body and Thrive - by Submitted on Mar 28, 2019 from Dr. Paul HaiderStudies Show - There is a Mind in Every Cell in Our Body Way back in the late 1990’s scientists were looking at immune tissue from all the glands of the human body and found something they did not expect… nerves running to everywhere in the body. These glands were connecting to every cell in ...
Views: 470 - Health Benefits of Prickly Ash - A Powerful Healing Agent - by Submitted on Mar 27, 2019 from Dr. Paul Haider“Great for Arthritis, Aches and Pain, Cramps, Poor Circulation, Inflammation, Digestive Issues, Sore Throats, Toothaches, and No Side-Effects” This Native American Healing agent has been used for thousands of years for healing all kinds of health challenges. Prickly ash works wonders for ...
Views: 467 - Have Fun With Other People and Live Longer - by Submitted on Mar 27, 2019 from Dr. Paul HaiderNew Study - People Who Feel Isolated Die Early — What Can We Do? There is a new study showing that people who feel isolated have a 3 to 5 times higher chance of dying early from disease. What This Means - Isolation means we feel alone, and that aloneness makes us feel empty. And that ...
Views: 467 - Health Benefits of Usnea Moss — Antibacterial, Anti-fungal, Antiviral, and More — No Side-Effects - by Submitted on Mar 26, 2019 from Dr. Paul HaiderTrusted and Undisputed When it Comes to it’s Healing Abilities Usnea kills staph infections, helps with respiratory challenges, helps with bronchitis, colds, the flu, indigestion, helps with urinary tract infections, vaginal, fungal and sinus infections, and works well for wounds, acne, ...
Views: 514 - 7 Chinese Medicine Ways to Create More Qi or Chi Energy - by Submitted on Mar 26, 2019 from Dr. Paul HaiderIn Chinese Medicine, the mind, body, and spirit are one. And when any one of those areas gets out of balance… this imbalance creates disease. What can you do to create balance and circulate Qi or Chi energy? 1 - From a Western perspective, we think of doing as all important. And don’t ...
Views: 539 - Health Benefits of Massage - Powerful - by Submitted on Mar 24, 2019 from Dr. Paul HaiderHands-on healing in the form of massage has been around for thousands of years. Think about it… if something hurts you massage that area instinctively… it’s naturally. Studies show that hands-on healing helps with all kinds of ailments and especially stress. And there is also Reiki, Qigong, ...
Views: 598 - Delicious Caribbean Sun-Dried Tomato and Green Pepper Rice with Moringa - by Submitted on Mar 21, 2019 from Dr. Paul Haider“Anti-Inflammatory, Anti-Cancer, Immune Boosting, Regulates Blood Sugar” Here is a stick to your ribs meal that is really great. We’ve had a few people check out this recipe and they all love it. And this recipe is easy to make and will do your body good. Full of Moringa which contains 20 ...
Views: 469 - How to Manifest Your Own Spiritual Intentions - by Submitted on Mar 21, 2019 from Dr. Paul Haider“It’s Easy - You Can Create and Manifest Your Life” Yes, it is possible to manifest your intentions that you want for our life. If you watched the movie “What the Bleep” many years ago… it showed we live in a quantum soup of particles that are flashing in and out of existence. And that ...
Views: 576 - Health Benefits of Bladderwrack - Great for Thyroid Disease, Weight Loss, and Inflammation - by Submitted on Mar 20, 2019 from Dr. Paul HaiderBladderwrack is seaweed that has amazing health benefits… including it helps with thyroid disease, it’s a powerful antioxidant, slows the aging process, helps with goiter, helps with weight loss, it’s antibacterial, great for eye health, a powerful anti-inflammatory agent, kills and prevents ...
Views: 529 - A Buddhist Perspective on Forgiving Ourselves - by Submitted on Mar 20, 2019 from Dr. Paul HaiderA lot of people constantly need to blame someone for everything that’s taken place. And when it’s all over and done with they also find it hard to forgive themselves. Here is a Different Path to Forgiveness 1 - If you do something you regret let it go… and say I have learned something ...
Views: 640 - 9 Ways to Heal Baldness - The Pros and Cons - by Submitted on Mar 19, 2019 from Dr. Paul HaiderI get this question all the time… “Dr. Haider can you recommend something that will heal my baldness” well that is a tall order. Here is what I’ve found over the last 30 plus years. There have been many studies with lots of men about healing baldness over the years. And the last one I read ...
Views: 518 - 4 Simple Ways to Strengthen Your Mind - by Submitted on Mar 19, 2019 from Dr. Paul HaiderOur mind is always looking outward for anything to be critical of… yet our mind never looks inward at itself. Here are a few ways to look inward instead of always gazing outward. 1 - Concentrating your mind on one thing for a little while works wonders. This seems very simple yet it’s ...
Views: 563 - 20 Health Benefits of Drinking Water and More - by Submitted on Mar 17, 2019 from Dr. Paul HaiderHere are 20 great health benefits of just drinking wonderful water. I feel most people take for granted drinking water… but water is vital for life. Without water, so many important life processes cannot continue and thus water is important for health in general. And I will talk about simple ...
Views: 656 - Delicious Creamy Italian Soup with Fresh Oregano - by Submitted on Mar 14, 2019 from Dr. Paul Haider“Anti-Inflammatory, Anticancer, Great for Anemia, Low Glycemic Index, Helps with Arthritis, Great for Colds and the Flu, and Good for the Eyes” See link to see photo - https://paulhaider.wordpress.com/2019/03/14/delicious-creamy-italian-soup-with-fresh-oregano/ Here is delicious super ...
Views: 561 - Testimonial of a Man Who Attended a Vipassana Meditation Retreat - by Submitted on Mar 14, 2019 from Dr. Paul HaiderUpon my urging Ricardo Madrigal took a 10 day FREE Vipassana Meditation Retreat. Ricardo was longing for a deeper spiritual understanding of himself and wanted to kick start his meditation process. Ricardo said the retreat was not easy, you have hours upon hours of meditation practice ...
Views: 576 - Health Benefits of Butterbur - Amazing for Migraines and Allergies - by Submitted on Mar 13, 2019 from Dr. Paul HaiderLots of studies show Butterbur works wonders for migraines and allergies without the side-effects of other products. And Butterbur is amazing for asthma, inflammation, pain, it’s a powerful antioxidant, lowers cholesterol, lowers blood pressure, increases sperm count, helps with cardiovascular ...
Views: 450 - What You Choose Today Does Change the World - by Submitted on Mar 13, 2019 from Dr. Paul HaiderEveryone is always saying that there is nothing they can do to change the world. But that’s not true at all! We have a lot of power and we can change the world! How Can We Do This? 3 Simple Things that Most People Take for Granted 1 - Visualize and meditate on what you want to change ...
Views: 501 - 12 Best Antibacterial Herbs - by Submitted on Mar 12, 2019 from Dr. Paul HaiderMy Top Picks for Best Antibacterial Herbs on The Planet - Dr. Haider Here are my top picks for the best antibacterial herbs for healing and how to use them. Organic Turmeric - Turmeric grows in the tropics and has been used in India (Found in Curry Powder) for over 2000 years. When ...
Views: 641 - Meditation to Rid Yourself of Negativity - by Submitted on Mar 12, 2019 from Dr. Paul HaiderHere is a meditation process for healing yourself of all negativity. It’s very simple and this process should be done every day for at least 30 days. 1 - First, relax your body and do a body scan of your whole body allowing every part to relax. 2 - Second, start your meditation either ...
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