5 Foods for treating summer constipation
Food is the main source of energy as it provides essential nutrients required by our body. It is the only fuel to our system. However, in summers, when the temperature rises and we become more inclined towards eating unhealthy food items such as packaged foods, cold drinks, etc, we may unintentionally trigger several digestive disorders. Due to the hot weather, our body becomes weaker and needs a healthy diet but instead, we are more delighted to have oily, spicy, and unhygie
Primary topic: Ayurveda
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