Feeling Not Good Enough
Do you really think you are not good enough? Do you criticize yourself? Do you give yourself a hard time or punish yourself with harsh words or thoughts? Do you beat yourself up when you feel you have done something wrong? Do you get angry at yourself? Do you speak to your friends better than you speak to yourself? The most common belief I have found in working with people is the fear that ' I am not good enough'. Does this sound like you? If you believe this, ask yourself for whom? And according to whose standards? What aren’t you good enough for?