***There Is No Reason for Breathlessness in Public Speaking
One of the most common complaints I hear from my clients is that they run out of air in public speaking. This may be a problem for you as well. Do you know why this is happening? Many who teach public speaking will tell you it is because you are nervous. Certainly nervousness exacerbates the problem but it is not the cause. The reasons you are breathless in public speaking are because: 1. you do not allow yourself to breathe; 2. you do not think to breathe; and, 3. you wait until you are totally spent before gasping for your next breath.