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Self-Esteem and Self Confidence Articles
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How Core Beliefs Run Your Life - For Good or BadFoolproof Ways to Use Assertiveness to Request a RaiseTips for Using Social Media in a Healthy Manner- Getting Confident At Workplace - by Submitted on Feb 19, 2012 from yogesh VermaniSpoken English & Career Development Institute Success Vision Infotainment (SVI) Getting Confident at Workplace : Yogesh Vermani I got a chance to interact and work with top brass of companies during my 5 years tenure ...
Views: 1688 - How to Be a Friend to Yourself - by Submitted on Sep 26, 2012 from Georgiana CarollusDo you constantly criticize and belittle yourself? Are you your own worst enemy? How would you treat yourself differently if you treated yourself like a friend? The advice to love yourself is a common self-help theme. This is of little help to most people, especially those who expect they ...
Views: 1687 - Vaccine Of Self-Esteem - by Submitted on Aug 01, 2014 from Dr. Mona AeyshaSelf –Esteem is nowadays a common truth that everyone knows to some extent. We know when we feel low in esteem and when we feel high self esteem. We cannot say for sure, whether our self-esteem is real or fake, but we know that we are confronted with self-esteem issues and nothing else. You may ...
Views: 1687 - Building Self-esteem - by Submitted on Mar 25, 2009 from Lorna BlakeI was having a conversation with one of my sons recently. It took me back to a memory of myself in high school. A memory of how much my self-esteem was tied to my academic achievements. I was really uncoordinated so I didn't do well in sports but I knew from early on that I could do well in ...
Views: 1686(2 votes) - The Best Friend Strategy - by Submitted on Apr 21, 2008 from Paul ClineIn my work I meet a variety of clients dealing with issues including, depression, anxiety, self-esteem issues, stress management, etc. Among these many issues there is one common malady - they all talk to themselves in a negative fashion inside their minds. In psychology, we call this ...
Views: 1685 - Give Your Soul a Gift Gift, An Amazing Journey to building Self-Esteem - by Submitted on Sep 19, 2013 from Anke Otto-WolfWhen thoughts and feelings of “there’s gotta be more” or this yearning to “find home” pops into our mind filled already with mind chatter, it is time to take care of Self. You do want to live stress-free, eliminate frustration and the feeling of inadequacy, right? Then, allow yourself, or even ...
Views: 1684(2 votes) - Vulnerability: Why Do Some People Find It Hard To Be Vulnerable? - by Submitted on Apr 27, 2013 from Oliver JR CooperTo be human is to be vulnerable, but that doesn’t mean that accepting this is therefore easy. To surrender to this truth can be an incredible challenge; that is if one even wants to. And as a way to avoid this truth, one can create all kinds of walls and defences. But while this may allow one ...
Views: 1683 - What You Think You Become - by Submitted on Feb 15, 2011 from Luminita Saviuc"We become what we think about all day long." Ralph Walso Emerson I know most of us heard this at least once during their life time, but what does it really mean? What thoughts have to do with who we are and what we do? What have they to do with our circumstances and the people that are ...
Views: 1683(1 vote) - 3 Tips to Spot Counterfeit Confidence - by Submitted on Sep 24, 2011 from Lynn Kennedy BaxterRachael, a client of mine, was very hesitant to work on developing more confidence. We had been working on some family issues that were distressing and lingered in her psyche. Since those issues had been resolved, I suggested that it was time for her to move to the next level of having more ...
Views: 1682(2 votes) - Human Chameleon: Does The Fear Of Being Abandoned Cause You To Be A Human Chameleon? - by Submitted on Oct 04, 2014 from Oliver JR CooperThere are some people who are able to be themselves, and while they can adapt, this is not something that always takes place. Not only do they have a sense of themselves, but more importantly, they will feel that it is safe for them to be themselves. At times, they’re going to understand the ...
Views: 1682 - Help: Can Toxic Shame Stop Someone From Asking For Help? - by Submitted on Jan 14, 2016 from Oliver JR CooperIf one was to buy a new bed and their bedroom was upstairs, they may find that need someone to help them to take it there. Yet even if the bed hasn’t been built, they may still find that it is too heavy for them to lift by themselves. It will then be normal for them to ask someone to help ...
Views: 1680 - Shameless: Can Toxic Shame Make Someone Shameless? - by Submitted on Nov 16, 2014 from Oliver JR CooperAlthough it is possible for an emotion to enhance one’s life, it is also possible for an emotion to have the opposite effect. If one feels angry, it could be a sign that they have been violated, but if they always feel this way it shows that something isn’t right. It could mean that one is ...
Views: 1680 - Self Confidence: Believe in yourself so that others can too - by Submitted on May 16, 2011 from Jennifer PassmoreWe’ve all heard the cliche: “If at first you don’t succeed…try, try again.” That’s sounds like a great idea, but what if you are someone who fears success? What if you have done everything that you were supposed to do in order to reach your goals, only to panic once you finally achieved them? ...
Views: 1678(1 vote) - Celebrate Your Child! - by Submitted on Dec 19, 2009 from Mariaemma WillisCelebrate Your Child! Whether your child is in traditional school or is homeschooled, here are some tips taken from the C.A.R.E.S. and F.I.T.T. principles from Discover Your Child's Learning Style, co-authored by Mariaemma Willis & Victoria Kindle Hodson: 1. Celebrate your child! Please, ...
Views: 1677(1 vote) - 3 Way to Beat shyness and Improve Your Life - by Submitted on Jan 27, 2010 from Kate IrwinShyness can have a huge impact on your life. It can stop you socialising, getting on at work and generally living the life you want to. Do you often feel like there is no way to overcome your shyness? Have a hopeless feeling that stops you taking all sorts of opportunities? Take heart! ...
Views: 1674(2 votes) - Cut The Anchor Of Past Failures - by Submitted on Jun 22, 2011 from Judge JI'd love to tell you that everything that you try to accomplish in life will come easy and be successful. I'd love to tell you that there will never be any impediments to getting what you want in life and that you will always get what you truly deserve. I'd love to tell you that the ...
Views: 1673 - Learning Your Beauty Type Can Boost Your Self-Confidence - by Submitted on Jan 05, 2013 from Jeannette KoczelaOne of the biggest challenges of professional life coaches is lack of self-confidence. Self-confidence is something that ultimately can only come with experience and even then it can sometimes falter. Of course it’s to be expected when you’re just starting out, but I have talked with many ...
Views: 1673(2 votes) - Self Worth: Do You Let Your Experiences Define Your Self Worth? - by Submitted on Jul 11, 2014 from Oliver JR CooperThere are going to be times in one’s life where their external reality mirrors back to them exactly what they want to experience and then there are going to be times when this doesn’t happen. And these experiences can end up defining not only how one feels, but also what they believe about ...
Views: 1673 - Your Constructive Criticism Is Welcome - by Submitted on Feb 13, 2011 from Luminita SaviucI am often criticized, we all are but it’s really important not to take it all so personally. I heard criticism is constructive. I criticize my sister sometimes and I know that when I do, I do it in a constructive way. There is something about me and people. I have this urge to try to help ...
Views: 1673 - 13 Essential Skills for Self Protection Beyond Punching and Kicking - by Submitted on Feb 02, 2010 from Adam UnionDeveloping fight skills is the crudest pursuit of the martial arts. That is just one area of the entire spectrum of 'Low Tech Combat'. There are many other, much more beneficial attributes a serious martial artist needs to develop. The following 13 things a martial artist needs to know are ...
Views: 1672(5 votes) - It’s Passion That Blurs the Lines Separating Work and Play - by Submitted on Jan 14, 2013 from Michael BroderAccording to Forbes in 2012 only 50% of adults reported being satisfied with their jobs. Job dissatisfaction can greatly increase levels of anxiety, depression and stress. If this speaks to you, there are a variety of reasons why you may be dissatisfied with your job— ranging from disappointment ...
Views: 1672(1 vote) - TERRIBLE CHOICES - by Submitted on Oct 27, 2009 from William CottringerTERRIBLE CHOICES By Bill Cottringer “We choose our joys and sorrows long before we experience them.” ~Kahlil Gibran. There are some terrible choices we seem to have to make through all ages. Consider the following very uncomfortable choices confronting us all at different ...
Views: 1672(4 votes) - The Words That Can Hurt Your Self-Esteem (and How to Handle Them in a Healthy Way) - by Submitted on Mar 29, 2013 from Henrik EdbergIn this article I would like to share an issue that is a bit sneaky and can have big consequences in the long run. That issue is: the words we use in our minds and in conversations with other people. And, to be more specific, two words and variations of them that can sink your self-esteem ...
Views: 1672 - Negative Thoughts: Can Trapped Emotions Cause Negative Thoughts? - by Submitted on Aug 24, 2013 from Oliver JR CooperThe term ‘negative thoughts’ has become very well known in today’s world and this is true for people who are into self development and people who are not. Thoughts are generally the primary focus in the area of change and personal transformation. These are said to control how one behaves, ...
Views: 1671 - Study Shows Seventy Percent Say Public Speaking Presentations Critical - by Submitted on Jul 31, 2017 from Steven StasczakAmericans Agree Public Speaking Presentations Skills Important Seventy percent of employed Americans agree that presentation skills and how to deliver public speaking presentations are critical to their success at work, according to a popular cloud-based presentation platform company. A ...
Views: 1671 - Moving from I can’t… to I CAN! - by Submitted on Aug 26, 2013 from Larry CraneHow often do you tell yourself that you can’t do something? Believing we can’t do something is a belief that we can begin to challenge. If we believe, for whatever reasons, that we can’t do something, we will resist (with all of our might), in an effort to hold onto our belief. In the long ...
Views: 1670(4 votes) - Social Media: Does Social Media Encourage People To Label Themselves? - by Submitted on Mar 19, 2016 from Oliver JR CooperWhen one uses social media, it gives them the chance to express themselves in a number of ways. As a result of this, it can be somewhere where they share things from time to time and stay up to date with people, or it can be so much more. In this case, it could be a small part of one’s life ...
Views: 1669 - Anger: Can Repressed Anger Cause Skin Problems? - by Submitted on Dec 08, 2016 from Oliver JR CooperIt has been said that every emotion has a purpose, and this means that it is going to be important for one to pay attention to all of them. However, even though this is the case, it can be easier said than done. What this comes down to is that while they might be able to embrace certain ...
Views: 1667 - Toxic Shame: From One Generation To Another - by Submitted on Sep 16, 2014 from Oliver JR CooperThere are certain things that can be passed on from one generation to another that are beneficial and life affirming. This could relate manners, values and etiquette. These aspects will not only affect how one lives their life, the lives of others are also going to be affected. Through being ...
Views: 1667 - Boundaries: Can A Lack Of Boundaries Cause Someone To Be Walked Over? - by Submitted on Feb 16, 2016 from Oliver JR CooperIf one was to lie down in a crowded place, there is a strong chance that they would end up being walked over. And it wouldn’t matter whether someone wanted to walk over them or not, as they wouldn’t have much choice. However, this is not to say that one needs to do this in order to be walked ...
Views: 1665 - How to deal with anger - by Submitted on Jun 03, 2012 from M.Farouk RadwanExcessive anger wont only damage your health but it might force you to do things that you will regret later on. its not uncommon that a person loses a friend or says something that annoys a close person during anger bouts. That’s why each and every person must learn how to control his anger ...
Views: 1665 - Developing Self Confidence - by Submitted on Apr 21, 2010 from Chris FarmerSelf confidence is a positive emotion which allows people to function at their best in difficult circumstances. Self confidence is allied to define goals, sound plans and accurate knowledge. All of which may be combined inside your brain to create an irresistible force. A lack of self ...
Views: 1664(5 votes) - Financial Self Esteem - by Submitted on Jul 03, 2009 from Hunter PhoenixWhen financial planner and motivational speaker Suze Orman talks, people listen. Orman says we all need to get our financial priorities straight. "The correct order is people, money and things. You have to care about yourself and others [first]. And you can't go from people to things; you need ...
Views: 1664(3 votes) - Tips for Choosing Your Support Group - by Submitted on Jul 28, 2007 from Brent Atwater:Support groups come in all sizes and flavors, in person and online. Whether you're looking for a divorce support group, a cancer support group, depression, grief, or weight loss support group, the elements for providing you with substantive and positive emotional, mental, physical or spiritual ...
Views: 1664 - Achievement - Do You Have the Belief That You Can Achieve Great Things? - by Submitted on Aug 04, 2009 from Jan MallochSetting goals and achieving them is one of the most satisfying feelings that you will ever experience. If the feeling is so wonderful, then why doesn't everyone in the World achieve great things in their lives? Unfortunately, there are people who simply don't and won't set goals and will ...
Views: 1661 - Self-Talk – Friend or Foe - by Submitted on Dec 09, 2011 from Andrew HortonThe actions you consistently take every day have a huge influence on the way your life turns out and as you know the actions you take are influenced by the thoughts you think and the self-talk you engage in every day. So what do you think will happen if you changed your self-talk and spoke ...
Views: 1660 - The ESTEEM Principle - Steps to Become Powerful Beyond Measure - by Submitted on Feb 14, 2010 from Susan BirminghamMy ESTEEM Principle is designed so that women are able to look at their lives from a different perspective, shifting paradigms and ultimately creating the life they really want. Building self-esteem is one of the keys to walking through the fear of inadequacy and paves the way to become ...
Views: 1660(3 votes) - Boundaries: Can A Lack Of Boundaries Cause Someone To Lose Themselves Around Others? - by Submitted on Nov 26, 2015 from Oliver JR CooperWhile some people are able to maintain their sense of self when they are around others, there are going to be other people who are unable to do so. However, even though this is what is taking place, it doesn’t mean that someone realises what is happening. Part of Life For example, if ...
Views: 1659(1 vote) - ***How Penelope Cruz Leverages Her Fear to Create Mastery - by Submitted on Aug 25, 2013 from Valery Satterwhite“When I start a movie, the first day, I feel like a duck.” - Penelope Cruz, Academy Award Winning Actor Penelope Cruz makes no secret that she's terrified when she embarks on a new project, a new role. Inner thoughts of not being talented enough and anxiety over the sureness that she will be ...
Views: 1658(3 votes) - Helpless: Do Some People's Childhoods Set Them Up To Feel Helpless? - by Submitted on Jun 23, 2014 from Oliver JR CooperWhile one is constantly having an effect on their environment, it doesn’t mean that they are able to accept this. Some people will be able to see that this is the case and there are going to be others who believe they have no effect whosever. And when someone experiences life in a way that ...
Views: 1658 - The Media: Does The Media Destroy Women’s Self Esteem? - by Submitted on Nov 07, 2013 from Oliver JR CooperWhen it comes to what the media focuses on, there are many things that are positive and constructive and then there are also numerous things that are negative and destructive. This is to be expected, as there are pros and cons to most things in this world. And with that in mind, it is ...
Views: 1658 - Boundaries: Can A Lack Of Boundaries Cause Someone To Care What Other People Think? - by Submitted on Mar 01, 2016 from Oliver JR CooperIf one hadn’t learnt now to drive and they had to rely on someone else to drive them everywhere, their life is going to be a lot harder than it would be if they could drive. This is because they won’t be able to go out when they want; they will only be able to go out when the only person is ...
Views: 1657 - Finding the Strength to Love Your Reflection – No Matter What - by Submitted on Jun 13, 2012 from Dianne DanielsFinding the strength within your own mind, your own psyche, to Love Your Reflection can be easy when you are not faced with an imagined or real nemesis…being consistent and doing it in circumstances where you do not feel strong or confident is tougher, but it’s at those times that you must ...
Views: 1657 - The Top 10 Self Esteem Exercises to Super Charge Your Personal Energy, Happiness and Charisma - by Submitted on Jan 10, 2011 from Rebecca MillsThe law of attraction states that we get in life what we focus on. So if you're down in the dumps focusing on your faults, your lack, limitations and what you don't like about your self, then the chances are that you're attracting that similar negativity into you life. If you have a low opinion ...
Views: 1657 - Wrestling with Self-esteem - by Submitted on Feb 13, 2011 from Doug GradyI was a shy, introverted, insecure kid. My parents pushed academics and music. This included "gifted" classes, choir, band, and piano lessons- all worthwhile pursuits, but they did not do much for my geek status. I wanted to be popular, confident, and comfortable in social settings. In eighth ...
Views: 1657(3 votes) - Dear Dr. Romance: The most traumatic experience of my entire life - by Submitted on Oct 24, 2017 from Tina TessinaDear Dr. Romance: Recently I have been trying to cope with the most traumatic experience of my entire life. I am a grandmother and homemaker who has been deserted by my spouse and left both homeless and penniless. (I am staying at the home of a friend now.) After weeks of ...
Views: 1656 - Fame: Can Being Famous Give Someone A False Sense Of Importance? - by Submitted on Nov 29, 2015 from Oliver JR CooperNowadays, it doesn’t take much for someone to be famous, and this has meant that more people are ’famous’ than ever before. In the past, it was often necessary for someone to have achieved something significant in order to be known by others, but in today’s world, this is no longer the case. ...
Views: 1656 - Becoming Engaged to Your Own Self Worth - by Submitted on Apr 20, 2006 from Amy HaleHow comfortable are you with your self-worth? Self-worth is important to the ultimate happiness you feel in your life because it is deeply tied into your ability to attain your desires. In order to move forward with your desires, you need perseverance. So why do we sometimes give up so easily? ...
Views: 1654 - Second Chance Living! - by Submitted on Jan 12, 2010 from Karen DonaldWhat is “Second Chance Living”? It is having another opportunity to start your life, love, happiness and success stories all over again. When I teach on second chance living, many people come and make the claim that their second chance has already come and gone. Not so, second chance ...
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