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We spend our waking hours focused on things we have to do, have, buy and think. It’s the thinking part that leads us towards or away from living a happy life. My goal is to help you become keenly aware of what you’re thinking for just 10 minutes a day. These thoughts that you begin to “hearing” ... Views: 2764
In this week's blog I'd like to focus on how commitment strengthens deadlines and how deadlines can strengthen your commitment.
Today most of us have one of the least favorite deadlines of the year. It's tax day. Like most people, I really don't enjoy doing the work that comes ... Views: 2753
What are our goals? The dictionary defines goals as - (noun) something that somebody wants to achieve.
When setting goals, set what I call SMART goals:
• Specific
• Measurable
• Authentic
• Resonate
• Thrilling
If you start to Envision Goals that are SMART, your life will ... Views: 2749
In today's fast paced hustle and bustle world you may become overwhelmed by everything that needs to get accomplished in a day, especially during a busy holiday season. A feeling of overwhelm will set in where you just can't decide what to do or how to do it to achieve your personal and ... Views: 2721
Do you have difficulty reaching your goals in their your life or career? If so, you're not alone.
In this article, Phil will share three steps for completing your goals by tapping into your inner body wisdom.
Problem:
Over 92% of the population has a goal to write a book. However, less than ... Views: 2719
Putting Power in Your Steps
To come from a place power, a clear understanding of past, present, and future is critical. In dwelling on the past, we are deterred from our dreams and dream objectives. By emotionally living in the past, we distract ourselves from discovering and giving voice to ... Views: 2705
Have you ever wondered how many people achieve their sales goals and others don’t? It’s all about preparation and developing the routines and rituals that reinforce the actions that produce the goals.
The other day I was watching a golf tournament and I noticed something that reinforced my ... Views: 2697
For some people, struggle gives purpose, which is why people who are not rich, stay that way because if there is a struggle to survive, they have a purpose in their life. There is nothing worse than a life with no purpose and any purpose will do. Survival is a good purpose, so they maintain ... Views: 2687
As we move into January many of us start making resolutions for the New Year ahead, but only a very small percentage of them are ever kept. This is because resolutions are often made based on things we think we should do, rather than from our heartfelt desires. Resolutions tend to be fuelled ... Views: 2686
The GROW model is a widely used tool for setting and achieving goals. I certainly have found it invaluable and whether or not you have used it, or even heard of it, this article will help you to use it in the future. The GROW model can have a huge impact on your achievements in every area of ... Views: 2686
Everywhere you look people are telling you to set goals. But maybe it hasn’t worked for you and you’re wondering why you should bother.
How do you set goals that are important, worthwhile, and attainable? How can you set up your goals to provide you with the success you’ve ... Views: 2685
Surprisingly enough, setting goals may actually hinder your chances of life-long success!
Let me begin by saying that goal setting is wickedly effective. In other words, if you desire an outcome, and make it a goal, the odds are extremely likely that you’ll achieve it. And therein lies the ... Views: 2684
Goal charts are a simple and effective way to measure your progress toward any given goal. They come in many different shapes and sizes. You can make them or you can buy them. The reason they are so important is because it gives you a visual aide to keep you motivated to accomplish your goals. ... Views: 2683
You’ll often see articles on the web, tips on Twitter and YouTube videos telling you how to set up your feng shui in your home or your office. This advice ranges from how to de-clutter to where to set up the Love & Romance area in your home to attract a partner.
What you won’t find is feng ... Views: 2681
Many people groan when the hear the word ‘ Goal Setting’ as it seems a unnecessary and dull process. I am going to share with you a fun, inspiration goal setting process which will keep you motivated and help you stay on track towards your goals. Setting a goal is really important and will ... Views: 2679
The problem starts day one and the situation is nearly always the same. A new sales manager, fresh from the sales pit, takes over a business development team and, instinctively they begin to coach and mentor the sales representatives in the same way that their old sales manager taught them - to ... Views: 2671
Have you ever watched a kite? They soar in the stratosphere - free, unencumbered, dancing and twirling in the wind.
However, kites don't fly all by themselves. They need help.
Who is on the other end of the string?
A pilot. A solid anchor connected to the earth.
If the kite ... Views: 2670
No matter how carefully you schedule your day, a single “Time Killer” can make it nearly impossible to stay on track and get the day’s work done. These annoying little time killers can definitely throw us off track and send us for a tail spin. However, focusing on them and not letting them ... Views: 2666
With each new day we find that the world has changed a little; on some days it’s changed a lot. Often that change creates uncertainty; a subtle discomfort that comes from not knowing what’s going to happen next.
During times like these the greatest confidence builder available to you is ... Views: 2646
If you really want to get what you want in life you must stop using the law of attraction.
That’s right. Stop using it. Right now!
Instead, if you truly want to begin creating changes in your life you must learn to focus on those things that you really want. Make this shift in your ... Views: 2642
A tremendous amount of stress occurs when you don't understand and accept your limitations. When you attempt to control something in life that is not within your sphere of influence how do you feel and react? What is it like for you to experience powerlessness?
Can you control another's ... Views: 2626
The Art of Goal setting
“Would you tell me, please, which way I ought to go from here?”
“That depends a good deal on where you want to get to,” said the Cat.
“I don’t much care where …” said Alice.
“Then it doesn’t matter which way you go,” said the Cat.
- LEWIS CARROLL, Alice in ... Views: 2626
In a New York Press article from August of 2011, film producer and director Tommy Pallotta, said, “I am a fan of audience participation, but I also think audiences like to be told a story. There’s this thing video game designers call a ‘golden path’—there’s a definite way that the majority of ... Views: 2618
Why won't my kid behave? What makes him so angry? How can I control his angry behavior? Why is his behavior rude and obnoxious? How can we teach respect and responsibility? Are all kids his age lazy? What am I doing wrong?
These are common questions that come up in parenting classes I teach ... Views: 2617
Excellence – the quality of being outstanding or extremely good
What would excellence look like in your life? Would you have your dream job? Are you living in a new city? Could it involve spending more time with your family? Or is it simply having more money in your bank account? It’s ... Views: 2615
Have you noticed that nagging, whining, complaining, sternly directing, yelling, criticizing and freaking out don’t seem to get you what you want from a partner, family member, friend, colleague or child? In a previous article, "Asking for What You Want," I explained how to ask cleanly and ... Views: 2609
Let me talk about self help tips today. Every year, around the month of December, you will have people doing their yearly throwbacks and roundups of how the year went for them. Some will have regrets while others will be proud of their achievements. Whatever the case may be, most will have new ... Views: 2600
When I was a boy, I would overhear older black men talking about this evil, mythical figure called "The Man." I thought there was Batman, Spiderman, Superman, and The Man.
The Man was accused of selfishly hoarding power and resources that prevented black men from getting jobs, owning ... Views: 2599
There is one type request that I get more than any other and that is to provide strategies for generating and maintaining motivation, some people call this ‘self-discipline’. It’s actually not that common for people to ask me for step-by-step instructions on what they need do to get a task ... Views: 2591
Can you get focused for 90 days? Are the goals in your life important enough to eliminate bad habits and create new, great habits? Many of us have started some form of a program to improve certain aspects in our lives. The problem is that most of us start off strong, but fail to finish. I use ... Views: 2576
We have this idea in our minds that only the select few among us are "creative" enough to develop meaningful and interesting ideas. We like to say things like "there are right-brain thinkers, and there are left-brain thinkers" that suggest creativity is relegated to one class of people, while ... Views: 2576
Of all our emotions, faith is probably the strongest. It is a state of mind that most effects the subconscious. This is important when it comes to putting your thoughts into action in everyday life. If you set yourself a task but are lacking the faith in yourself to complete it then ... Views: 2558
"Writing down specific goals is an essential part of getting better. You have to write your goals down every day in a certain, very specific, way. Feel free to change your goals at any time if you want. They are flexible. The more goals you write each day the more you will accomplish.
Write ... Views: 2555
Know about Goal Tracking Contract
What can it do for you and your teen?
Why will it turn effective?
How to tailor one for your teen?
Are you worried that your teen lacks direction and goals? Concerned that they are not working towards anything, so are not working to their potential? ... Views: 2554
Everything is going according to plan. You’ve got your strategy laid out, specific goals in mind, and a long-term plan that seems to be airtight. But then it happens, just as everyone said it would. You’re smacked in the face with your first obstacle. “Not a problem,” you say, cracking your ... Views: 2551
I have studied high achievers for 25 years, including 23 as a television news reporter. Time and time again I saw the power of goal setting, especially short term goals.
Nick Missos was a Warsaw, Indiana 9th grader who wanted to be on the wrestling team. He had two things going against him. He ... Views: 2550
Emma James, NLP Trainer and NLP Sport Trainer discusses our perception of reality and memories and if any of our memories and reality is in fact real.
So, what is out reality? What in fact are our memories?
Our reality is completely based on our experience, our events through our life, the ... Views: 2545
Self sabotage can be detrimental to smart goal setting,but luckily can be overcome with a little practice and know-how.
Using a highly effective and proven method of smart goal setting, which has been embraced by over 50,000 people worldwide and from all walks of life, you will learn how to ... Views: 2538
I have used goal setting worksheets for a number of years to accomplish goals. Today I want to review with you how I have used goal setting worksheets successfully in my life.
You Need to Have a Target or Goal
Yes this is very basic, picking a goal to start, but you have to start somewhere. ... Views: 2535
When is the last time you just sat down and wrote out a list of things you wanted to do? Dare to dream a little again. Where do you want to travel? Where would you stay? Make your dreams something grand. People talk about being passionate about their jobs or career, but not about activities ... Views: 2533
Some inspiring words that my hubby’s grandfather told him, words that are simple yet influential. He shared his story of life – his mistakes, his regrets and a lot more. He said whatever mistakes I made just don’t make those mistakes. It’s certain that you will have your share of mistakes based ... Views: 2532
What is a Vision Board?
A vision board, treasure map, or vision book is an actual physical picture of our desired reality. It forms a clear sharp image which can then attract and focus energy into our goals or Vision of Success. These tools can help business leaders and entrepreneurs clarify ... Views: 2528
Have you noticed that when you are fully committed to issues that affect your life or to an important cause, goal or even a relationship; you become bold, decisive, gutsy and unstoppable and are able to attract support and resources from people who have the answers or the help you need? It’s ... Views: 2518
It is that time of year again where you reflect on your year and ask yourself how you did. When you look back over your year, are you satisfied with the progress you have made? Or is this just another year where you feel like you have really worked hard, have once again given your all, but you ... Views: 2516
Success is a word that can mean many different things. Everyone has a varying definition for the term, and even when you both define it the same, the levels of meaning can range.
As an example, when most individuals consider success, they think in relations to income level . Two individuals ... Views: 2512
One of the most powerful principles hidden in the goldmine of knowledge called Think and Grow Rich is what I’ve named “The Pyramid Principle.”
Now, I’m not talking about some mystical kind of pyramid power. And I’m not suggesting you go sleep in a pyramid or put a bunch of pyramids around ... Views: 2508
212 The Extra Degree by S.L. Parker and Mac Anderson is about giving your best in all areas of life. People tend to underestimate their abilities and not do as well as they potentially could. This book also helps to shed light on your true potential. It helps you to realize what you're really ... Views: 2506
Let’s talk about goals! Better yet, let’s DO SOMETHING about your goals, because that is the single biggest difference between actually setting a goal and simply saying some words in hopes that someday you’ll have what you want.
In order for a goal to take hold and become real, you must ... Views: 2496
Let's face it. New Year's Resolutions are bogus. Who invented these instruments of torture anyway? Was it some evil Cardinal in the Catholic Church who used the practice of writing down the faults we wish to change as a method of selling more indulgences to the peasants?
Okay, now I'm making ... Views: 2481