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The food and restaurant sector has flourished in the last decade to deliver services which have made things convenient for the food-loving population. Have you heard about quick service restaurants? This is a latest concept which is focused on delivering food in the quickest manner without ... Views: 1317
Asthma, the inflammatory chronic respiratory disorder is a common ailment, which is characterized by difficulty in breathing and complications with respect to lungs and other respiratory organs of the body. The airways to and from the lungs are affected to a huge extent. The trouble gets further ... Views: 1312
First, you noticed a pesky dark spot on your cheek — probably due to the successive epic summers you’ve been spending on the beach since as far as you can remember. Dismissed. Second, you notice a fine line on one corner of your mouth. You think, “Yeah, I’m probably aging.” Now, you see an ... Views: 1304
Pain while coughing, sneezing, deep breathing or twisting may be a sign of a bruised rib. You can relieve pain when you have bruise ribs, but you should still see a doctor if you cannot tolerate the pain. If not treated promptly, you may fall into some very dangerous situations.
What are ... Views: 1301
Diabetes is also referred to as diabetes mellitus. It may broadly be classified as a category of ailments wherein a person has high blood glucose levels.
The key underlying causes of diabetes pertain to:
- Insufficient production of insulin in one's body.
- The body not being able to ... Views: 1289
You pick up a packaged product and begin to read the label.
You see that it contains 8 fat grams, 300 calories and 20 grams of sugar. Based on that information, you decide to eat the product, believing that the eight fat grams are all that you need to worry about.
That is what the ... Views: 1289
Do you sometimes struggle, wanting to avoid sugar, yet feeling like something sweet. Wanting to avoid fats, gluten and dairy.
Well here is a Great recipe for you, that includes the spice sumac & cinnamon to help balance sugar levels, turmeric your wonder anti oxidant, anti inflammatory ... Views: 1286
Researchers at the University of Salford in the U.K. have found that Vitamin C inhibits the growth of cancer cells.
This simple vitamin due to it's powerful antioxidant properties has become extremely effective when it comes to the prevention and treatment of Cancer.
Due to the fact ... Views: 1280
Pistachios are healthy enough to eat on a regular basis. They contribute to overall cardiovascular health by curbing the bad cholesterol level, or low-density lipoprotein (LDL). They can be eaten as a good-fats snack as they rich in omega-3 and omega-6 fatty acids, as well as poly and ... Views: 1272
Not many are aware, but it’s actually true that Thai cuisines (most of them) are virtual treasure troves of health benefits. Several Thai dishes are actually under scientific scrutiny for the supposed health benefits offered by them. At the very basis of such claims are of course the ... Views: 1270
Let’s be honest: It takes a lot of time and thought to eat healthy — especially for those of us who are just starting or figuring out our way through high school. Athletics and academics dominate most of our time, and the last thing I ever wanted to worry about was what I was eating for ... Views: 1269
Business travel has become a way of life. In fact, MMGY Global predicts that the average number of business trips will increase to 7.4 annually per traveler in 2017 — make that 8.6 each year if that traveler is a Millennial. With an increase in office locations, global travel, conferences, and ... Views: 1268
Our skin is the largest organ in the body. It serves many functions including a barrier to the elements, strength, protection heat and cold regulation and giving us our unique individuality. More so than any other organ aside from our brain, it truly makes us who we are on a physical basis. We ... Views: 1263
Trying to determine how much protein you need can feel like trying to solve a complex algebraic equation with multiple changing variables: What is your age? What are your goals? What is your activity level? Each person has unique needs and responds to inputs differently; the amount of protein ... Views: 1263
Eighty-eight percent of consumers in the United States are willing to pay more for healthier food choices. However, forty-five million Americans are currently on food stamps. That’s fourteen percent of Americans. Hmm, what do you think the chances are that the twelve percent of Americans ... Views: 1251
The Jewish Holiday of Yom Kippur (September 19) is considered the holiest day of the year for the Nation of Israel. It is observed by completely fasting for 25 hours and spending the day in prayer and self-reflection.
“For on this day atonement shall be made for you to cleanse you of all ... Views: 1244
These days, we’re inundated with food fads and fabulous diet trends. Raw, vegan, paleo, alkaline, whole30, the list goes on (no really, it does). It’s hard to know what lies beneath the hype: what’s beneficial, what’s effective, and what’s not.
So, here’s a helpful crash course in one of ... Views: 1239
The average person consumes between 250 to 350 kilos of refined sugar per year. That’s about 1 to 2 kilos per day! There is 1 million kilograms to a milligram.
The recommended quantity being 5 milligrams per day. It is easy to see the dilemma.
You may not be able to eliminate every little ... Views: 1235
Eating less and moving more are the basics of weight loss that lasts. For some people, prescription weight loss drugs may help.
You'll still need to focus on diet and exercise while taking these drugs, and they're not for everyone.
Doctors usually prescribe them only if your BMI is 30 or ... Views: 1231
POHA HANDWA
Preparation Time 30 minutes
Cooking Time 20 minutes
Makes 4 Handwas
INGREDIENTS
1 cup jada poha (thick beaten rice flakes)
1/2 cup low fat curds with 1 1/2 cups water
1/2 cup grated white pumpkin (doodhi/lauki)
1/2 cup grated carrots
1/4 cup boiled green ... Views: 1226
Robert Kennedy Jr. says that waste from pig farms is kept in lagoons and farmers spray it on crops as fertilizer. Hogs make ten times the fecal waste as humans, so a plant with 10,000 hogs makes as much waste as a city of 100,000 people.
The CDC has become a front for the pharmaceutical ... Views: 1221
You’ve probably heard the phrase “go with your gut” or “gut reaction.” You’ve probably made decisions based on this “gut feeling.” And you’ve probably experienced the sensation of knots or butterflies in your stomach.
Your gut really ... Views: 1195
Healthy Food is the Foundation for a Healthy Life
There is absolutely no doubt that the steps you take to eat well throughout your pregnancy.
Not to mention during times of breastfeeding will build a solid health foundation for your newborn love and for you as well, Mum.
To give your baby the ... Views: 1171
I have often been asked by clients as to whether it is necessary for improvement with their health to become a vegetarian.
Any positive changes that you implement to improving your diet such as eliminating processed, takeaway and other fast food choices will bring about positive changes to your ... Views: 1171
Beet root powder is the powdery form of the beet root vegetable. It is natural red food color that adds strong natural beet flavor to your kitchen. Below is a comprehensive guide on this powder detailing its uses, nutrients, benefits, and side effects.
Which nutrients does beet root powder ... Views: 1152
You can create a perfect wine and cheese pairing on your own. But for some people, especially for those beginners, pairing wine with cheese could be a harder task. You will be confused with numerous wine and cheese sold in the market places.
For more than a decade, people usually pair wine with ... Views: 1149
As they say, the key to a healthy and glowing skin is proper nourishment. But before you run to the health store to get a bottle of moisturizer, why not check your home first? You never know that what you are looking for is just lurking in the kitchen.
For a naturally glowing and hydrated ... Views: 1125
Mental illness is as difficult to discuss as it is to manage. Eating disorders have their own challenges based on the person themselves as well as their disorder. Below are four ways to help a loved one who has an eating disorder.
Listen, Don’t Judge
While the person is talking to you about ... Views: 1125
From on line sports video games to delusion roll gambling you can be assured to find a few quality computer recreation items for guys of all ages. Guys honestly love to play games and of route soccer baseball and basketball may be on the top.
In this new high tech gamer age computer systems ... Views: 1124
Children aren’t conscious as adults about the healthy habits, dos and don’ts, and they can get sick frequently. Doctors report that most of the patients at their clinics are children with occasional cold, recurring or frequent ear infections, fever, cough, sneezing, blocked nose, etc.
They ... Views: 1123
There are several foods that you need to avoid to prevent gynecomastia. The first food is strawberries. This is because of the high amount of pesticides that are inside of the strawberries. The pesticides are known for producing a lot of estrogen in males. Some of the other foods that might ... Views: 1107
Through the nutrition we get, the body gets used to a certain energy level. When we go on a diet, we tend to eat too little food.
Now the strategy is likely to backfire. Over time, the body would send starvation signals to the brain. One then tends raid the fridge at midnight. This may at ... Views: 1097
THE CODE OF LIFE
When you cut your hand, how does your skin and other tissue know how to fill in the damaged area and seal itself off again? When you eat, how does your digestive tract know which food components to grab and send into the blood stream and which ones to allow to pass through? ... Views: 1088
By implementing some dietary changes combined with herbal medicine you can save your gallbladder.
Chances are if you are reading this that you have been diagnosed with Gallstones.
When suffering from gallstones you tend to have severe pain in the upper right abdomen soon after a meal.
The ... Views: 1087
Simple Ways To Remove Toxins From Your Body And Life
It seems there are more toxins and chemicals in the body and environment now more than ever. This is due to an increase in population, an increase in the way things are made and a variety of other reasons. To help combat this, there ... Views: 1083
As members of my community, I am sure you are learning that food will always be your Best Line of defence.
Whether that be from prevention of disease to supporting your body to function optimally.
Your skin is the largest organ of your body so whatever you put into place to improve the health ... Views: 1080
If a person wants to keep himself healthy, he should try to improve his immune system. The immune system of a human body consists of organs, cells and tissues etc. All of these organs, cells and tissues work together and they fight against viruses and bacteria that can become the cause of ... Views: 1079
Vegan food lover will enjoy those recipes. You can enjoy those simple vegan recipes for lunch or dinner. You will love this Fujita skewers as well as the chocolate cupcake. Any vegan person can merely love those recipes and another non-vegan person.
Fujita skewers with chimichurri ... Views: 1069
Chronic pain affects 1 in 5 Australians, and that includes young adults and
children. There are ways of fighting pain with pain pills, but that is not
the solution. They often have side effects, can be addictive, and they
usually don’t do anything when it comes to eliminating the ... Views: 1064
Sous vide--sealing food in plastic bags and cooking it in a constant-temperature water bath--is becoming a more and more popular cooking method. Its reputation for making perfect steaks, meltingly tender pork butt, and juicy chicken breast has made millions of people eager to try it. They ... Views: 1064
Fruits are good for one's health! These are rich in vitamins and minerals, so these act as a fine way for one to overcome deficiencies of vitamin C and A.
It is even known that if you consume fruits as a part of a well balanced diet, these can allow you to prevent a number of chronic ... Views: 1063
It is very difficult to convince a loved one that their addiction can be treated if they are admitted to a rehabilitation center. It is a very sensitive and delicate subject matter as it can make them feel unwanted. They are not in the condition to understand the seriousness of their situation. ... Views: 1060
Most people wouldn’t play Russian Roulette--loading a bullet into a chamber of a revolver, spinning the cylinder, and then pulling the trigger while pointing the gun at one's own head--but millions do it with their health by drinking coffee that can cause a dozen health problems like bullets and ... Views: 1057
Dark chocolate is an interesting treat as it can satisfy your sweet tooth without sacrificing your health unlike other types of chocolates. In fact, it has positive effects in your body which includes protection against deadly diseases. Dark chocolate is a potent source of antioxidants called ... Views: 1055
Vinegar is a natural product that is used all over the world, both in cooking and for therapeutic purposes. In recent decades, vinegar has become even more popular, because it has been scientifically proven that it can provide many benefits to the body. This product is rich in vitamins, ... Views: 1054
You can decide on bins with lids for more compact items that normally get lost easily. All our stacking bins are created from heavy-duty, higher density, FDA approved polypropylene. There are particular things that you don't wish to keep in plastic storage bins. If your plastic storage bins ... Views: 1047
What is iron deficiency anemia?
Iron deficiency anemia is a condition when the level of RBCs (Red Blood Cells) in a body is lower than normal, it means that there is not enough mineral iron in the body.
It is one of the most deficiency burdens, more than 12% of people in the world are ... Views: 1044
Processing of foods may have well started with the best intentions of finding a way to preserve foods so that they would have a longer shelf life.
This way of preserving was using the use of natural ingredients such as salt, sugar and vinegar.
Not saying that this was necessarily good for ... Views: 1037