We are currently looking for an Official SelfGrowth.com Guide to "Healthy Eating". If you have expertise in Healthy Eating and your own website and/or product for this topic, please review this form for complete details. The Official Guide Position is part of our Premium Placement Package
A lack of protein hurts our health. With these physical signs, you should check if you are suffering from a deficiency!
Protein deficiency occurs more often than one might think. Protein, also known as protein, is essential for our health and fulfills various crucial functions in the body. ... Views: 697
The ALL Meat Diet | Health Promotion Consultants
In a certain sector of society that is interested in diet, the “all meat” or “carnivore” diet has emerged as a fad diet that is both embraced and criticized. Not surprisingly, those that embrace and criticize the all meat diet, are missing a ... Views: 375
There are so many ways to lose weight – the short way or the long way. You pick.
Metabolism is oftentimes the root cause of how people lose weight. They said, if your metabolism is great, you can eat all you want and not gain a pound. But for larger people (since obviously, your metabolism is ... Views: 570
Introduction:
MDMA (3,4 Methylenedioxymethamphetamine) is known as a psychoactive drug which is used to boost up the nervous system and energy. It has the ability to alter thoughts and feelings. This drug has the ability to alter the mood and mode of thinking due to some powerful chemicals in ... Views: 928
In a day and age where people have busier lifestyles, where obesity is becoming a trend, and homes becoming smaller – manufacturers have created an empire surrounding quick and easy meals, snacks, and even drinks. More people prefer instant gratification, which led to wanting things done in an ... Views: 1401
“Leave your drugs in the chemist’s pot if you can heal the patient with your food” – Hippocrates
The practice of Ayurveda has been considered as an ancient one, which is extremely well documented in various historical scriptures. The best part about it is how relevant it is even in the modern ... Views: 780
Have you ever heard of light, medium, and dark roast in coffee? Do you think the amount of caffeine in coffee depends on its roast? Well, if you have been wondering, the answer is yes. The repercussions of coffee are quite personal: Jitters, restlessness, nausea, increased alertness, and many ... Views: 496
Indian food has a tantalizing aroma and specific mouth-watering taste, take it any kind of dish- from north Indian to south Indian. Ever wondered what the secret behind their distinctive flavor is? Well, the answer is the ‘Indian Tempering’, widely known as tadka. Go anywhere in India, the ... Views: 507
Juicy, sweet, and well-known for its concentration of Vitamin C, oranges, the healthy citrus fruit, are the perfect snack and adds a special tangy flavor to numerous recipes. There is no doubt that oranges are the most demanded fruit around the world. However, the orange peel is an often ... Views: 499
Approximately one third of the world deaths are caused due to Heart disease. With the drastic lifestyle changes that have taken place over the years diet plays a key role in heart health and can influence the risk of heart disease. The heart has become the chief source of all the mortalities ... Views: 802
A recent study has found that a constant low Body Mass Index (BMI) in boys starting from the age of 2 and for girls age 4, may create a risk factor for the development of Anorexia Nervosa, an eating disorder in adolescence. However, the study published in the issue of Journal of the American ... Views: 491
The net is an outstanding thing, it’s fairly beneficial whilst you want to discover stuff out. But with all that information, what and who to agree with is every other task altogether!Despite large advances in nutritional science, many practitioners are nevertheless getting it incorrect. I’ve ... Views: 381
Edmond and Josh, the people behind the Sahale Snack revolution started with a hike up Mount Rainier 13 years ago – August 2003. It was the perfect hike for the two – they were given the perfect weather, a great view, awesome company, but not-so-wonderful snacks. The trail mix and nuts that they ... Views: 525
Millions of people suffer from autoimmune diseases and the epidemiological data show evidence of a stable rise throughout the world. However, conventional medicine still hasn’t found a completely adequate and effective treatment. If you’re affected by an autoimmune disease, your ... Views: 754
A widespread knowledge about antioxidants is that they are very useful for your own health benefit. And there happen to be two ways how you would be able to ensure to get your consumption of antioxidants. While one way is by consuming foods that are rich in antioxidants in the regular diet, the ... Views: 340
If you are looking to lose weight, make your skin healthy, lustrous and beautiful, and stay away from all the deadly diseases such as cancer, diabetes, and fatal heart diseases, then you should include avocado in your diet. Avocado is widely known to be good for overall health and provides many ... Views: 675
If you have traditional false teeth or may soon lose your pearly whites, then all on 4 is the best denture solution. They look great, reduce risk of oral problems in the future, and last a lifetime of steak, apples and toffee.
Before the age of dental floss, fluoride and root canals, many ... Views: 469
Nonvegetarian Diet and Piles: - The people's sufferer of anorectal diseases like piles fissure and fistula in ano is fond of nonveg diet. 70% of all populations suffering from anorectal diseases are nonvegetarians.
The reason behind this can be concluded as follows:-
1. Lowest Fiber.
2. ... Views: 545
As the body ages, it becomes weaker and additional liable to illness and injury, that is why you wish to require additional care in staying healthy and active. Despite this reality, however, it's still much attainable for seniors to stay active, enjoying the items they’ve perpetually dear doing. ... Views: 560
Overview
You can’t remember anything else the moment you hear Halloween and Harry Potter, other than “pumpkin,” which is a kind of winter squash that belongs to the Cucurbitaceae family. In fact, It’s a native of North America and gets popular around Thanksgiving and ... Views: 786
Your health is a reflection of what you eat, and there is no fact truer than this. With so much advancement in medicine and pharmaceutical industry, you have tremendous supplements and advanced formula medicines to cure ailments and deficiencies. But it’s always better to give the natural food a ... Views: 788
Headaches, stomach aches, urinary tract infection, the flu and allergies are minor health conditions that require treatment but going to the doctor’s office can seem like a hassle. With everything being easily available online, you can find doctors online in Lahore or any city in Pakistan and ... Views: 554
If you suffer from joint pain and mobility issues, stem cell therapy can help and does so without invasive surgery. Stem cell therapy can work when more conventional treatments such as narcotics and steroids do not. It’s safe and effective. Nearly one-third of Americans suffer from some type of ... Views: 944
If you have been diagnosed with farsightedness, nearsightedness, astigmatism or any other eye condition that affects your vision, there are some precautions that you can take to preserve your sight. Taking these precautions may prevent your vision from getting worse. Here are some of the best ... Views: 516
If you’re looking for advice on staying healthy, you’re sure to find a lot of it. In fact, you’ll find too much: you’ll spot quick fixes, trendy cure-alls, and the latest scary news about what makes you get sick or gain weight.
The problem with all this advice isn’t that it’s inaccurate ... Views: 626
Generally, you used to add protein powder to your morning or post-workout smoothie. But protein powder is more versatile than you think. You can add it to non-smoothie variety, batters, breakfast-fare and even dessert to get high protein.
These 5 recipes call for all kinds of protein ... Views: 452
WHAT IS CIALIS 60 MG?
Cialis is the brand name of the ingredient Tadalafil, used for men suffering from erectile dysfunction. Apart from treating ED in men, Tadalafil is also prescribed to men suffering from pulmonary artery hypertension. The medicine was previously invented as a heart ... Views: 833
Water and life are inseparable. Where there is one on the Earth, there is always another. The existence of any organic life, any seed or embryo begins in the water. Water is the ideal basis of biological life, not only on Earth, but also everywhere in the universe.
Water is a combination of two ... Views: 756
The biggest hurdle that we face with our little munchkins is to make them eat proper food, which will make them stronger. But it is not at all an easy task to make them eat properly. Is your child underweight and you are always worried about his health? Then take a look at these weight gain food ... Views: 472
It is not surprising that we like to eat yogurt. It is in fact very healthy and contains many proteins that you need as building materials, vitamins, minerals and calcium. Yogurt also contains various bacteria that are good for digestion. We eat it with many dishes. For dessert, for breakfast ... Views: 679
Millions of people are allergic to various kinds of food, and you may not even know you have a problem until you become desperately sick or require a trip to the ER. Contrary to popular belief, adults can develop allergies to foods they’ve eaten with no problem in the past.
Some allergic ... Views: 468
In the recent years technology has evolved to a great extent. This is visible in many fields, one of them being in plumbing. Faucets, or rather taps have come a long way, thus introducing the touchless kitchen faucet. A touchless faucet, also known as a motion sensing faucet is one that has a ... Views: 829
What McDonalds is adding to their menu?
McDonalds is a food chain that is spread all over the world. This food chain is the favorite of many people that includes adults and children. Burgers and French fries are hard to resist especially when you are following a strict diet plan for weight ... Views: 551
It is seen that eating disorders are those conditions which are related to persistent eating behaviors that negatively impact your health, your emotions and your ability to function in important areas of life. so, the most common eating disorders are anorexia nervosa, bulimia nervosa, and ... Views: 717
Those who are on a weight loss bacchanalia, this one is notably for you. following a strict weight loss plan every day devoid of giving in to cravings is not a straightforward feat. It takes lots of self-manage and determination. but what if we say that not all weight-reduction plan-pally meals ... Views: 523
You can create a perfect wine and cheese pairing on your own. But for some people, especially for those beginners, pairing wine with cheese could be a harder task. You will be confused with numerous wine and cheese sold in the market places.
For more than a decade, people usually pair wine with ... Views: 1158
The importance of breakfast to your body is worth every effort to make it as healthy as possible. Well, as you already know, this is the meal that keeps you super active to conquer your day.
Here are top rated seven healthy breakfast recipes with lots of nutrients and great flavours that ... Views: 53715
Introduction
Whether you are trying to find a long-term solution to get a stomach bulge or only need to shed a couple of pounds to get a friend's wedding there are a some of those who've not looked into using a steam sauna or room to get losing weight. Health and spa grills often promote steam ... Views: 750
Ginseng is a widely popular plant right now and its hype is growing with the passage of time and well, all this hype is quite justified because this plant that we are talking about here, it’s magical! For those who don’t know, Ginseng is also known as “Panax” and Panax means “a cure to all”. ... Views: 684
Find out the health-benefits of these tiny & powerful seeds… !!!
Nowadays everyone is talking about a diet that is low in carbs and fat, commonly known as ‘FAD DIET’ that promises a rapid weight loss.
Quinoa dates back three to four thousand years ago when the Incas realized that this crop ... Views: 659
This body is a system that is gifted to us by mother nature and at some point, of time, we have to submit it back to mother nature safely. Let's not deteriorate it to such an extent that it becomes a punishment for us to carry it.
There are two types of people in the world, one who loves ... Views: 573
Pregnancy is an exciting and life-changing point for a woman. Every lady wants to enjoy a healthy and worry-free pregnancy. Every woman wants to deliver a healthy baby. Being under the observation of a doctor during pregnancy allows you to have added benefits of nutritional supplements to ... Views: 614
Which came first, a hen or an egg?
This has been one of the most asked question, I guess. We all must have encountered this question sometime in our lives. Well, we still just make wild guesses while answering this question. I surrender, I don’t know the answer, many of us don’t know. If ... Views: 504
most of us neglect that colon or the huge intestine is an additional important agency apart from alarmist, kidneys and the heart. Colon fitness is a significant part of digestive health and colon should be apple-pie for most desirable digestive health. this article will discuss how to cleanse ... Views: 638
Hippocrates, the father of modern medicine, suggested that all diseases originate in the gut.
Our body is naturally designed to process nutrients and fight against the toxin. But, if our body can filter out toxins, then why are we suffering from several diseases?
The answer is simple: ... Views: 1017
The term ‘fatty food’ does ring an alarm in our heads. The first thing that comes to our mind is enhanced weight, ugly bulge around the tummy, even cellulite and what not. However, if we say that some fatty foods items are good for weight loss, how would you feel? It is essential for the body to ... Views: 832
Healthy eating by Beth Shepherd psychic and therapist. One of the things I have noticed about people who get ill is that they fall into different categories. You have those who are self aware, informed, reaching out to do what they can to help themselves, where they find ways to improve their ... Views: 491