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Everyone experiences bouts of sadness or the blues once in a while. It is normal to feel sad due to grief for a lost relative or loved one, or due to disappointments and failure like losing a job. But sometimes, the sadness lingers for a long time, coupled with other symptoms that are more ... Views: 737
foods to detox your liverWhat performs 500 different functions, weighs about three pounds, can regenerate itself and ensure the body is toxic-free? Your liver! This highly important, but often overlooked organ is a powerhouse when it comes to the human body. With such a vital role, making sure ... Views: 784
The negativity of thinking and doubt to oneself is easy to be expressed within oneself. Deep inside, we have insecurities and insecurity that lie underneath us, we believe that we are not deserving of love because of an idealistic culture, that we must be "better." That's what we call 'better' ... Views: 695
An illness is a vibrational pattern that impacts the body and its normal operations. If one does not succeed in rejecting it before it breaks through the protective vital sheath and then, if one fails to prevent it from taking hold at all in the physical body, one is left with having to deal ... Views: 66
One of my readers asked about how to heal from diabetes. I love questions. They challenge me to dive in deeply into the spiritual and emotional roots behind illnesses.
When I took the concept of healing diabetes into meditation, I received an interesting perspective about this condition. What ... Views: 1601
ARE YOU AWARE…
I wanted to start by giving you a foundation you may or may not be aware of. This is how prayer ACTUALLY works:
1). We are ALL (everyone in the entire world) praying 24 hours, 7 days a week, by default. Our thoughts, our words, our actions, and most importantly, our ... Views: 953
Digestive Health Checklist
What is the most important system in your body? Of course all eleven systems are important as a whole, but if you cannot absorb nutrients then your entire body will begin operating like a city in a brown out. Since your health depends so largely on your ability to ... Views: 1627
People living in Finland and Sweden already know it - sauna therapy is a wonderful way to reduce anxiety and stress, while promoting relaxation, contentment and peace of mind. However, saunas and steam-baths are much more than just leisure products. Other health benefits of using sauna include ... Views: 952
You know that rush you get when you’ve achieved the next level in “Clash of Clans,” or unlocked a new level by playing a mystery quest in “Candy Crush”? You strut, you tweet, you pat yourself vigorously on the back, you make sure everybody knows your new status in Clan or Crush life, and off you ... Views: 1430
This is something that most of us probably have. It happens because we are not listening to our bodies well enough. We can have distorted eating habits when we eat the food we eat out of convenience and because it is what is readily available. We also distort our relationship with food when we ... Views: 1208
Ah! The glory of childhood; when the brain worked at its full capacity and there were no traces of what we call brain fog. Uninterrupted mental clarity, complete focus, and the ability to put your mind to work on multiple things simultaneously are just some of the things we desire for our now ... Views: 1065
When it comes to lowering blood pressure naturally there are many lifestyle changes that can be made. For example, changing your diet, exercising regularly and reducing stress are all effective ways to lower your blood pressure. And now new research suggests another tactic that can help improve ... Views: 855
A phone rings and you know who the caller is even before you check the display. A dream seen at the night exactly comes true next morning. You guess the next number in the game of lotto and it is the winning number. If these unexplained events take place in day to day life then one is compelled ... Views: 1462
Take a moment to touch your hands or your toes. How do they feel? If you haven’t doused your fingers in ice water recently, they should be relatively warm. But what if they still feel cold?
If you find yourself stuffing your hands inside pockets to stay warm, you might have an underlying health ... Views: 750
How does stress affect your overall health? Here are 3 ways how...
Stress suppresses the functions of your immune system
Think back how many times you called in sick at work during the last 2 months...or the last time you got a bad case of cold? Did you get it right after the ... Views: 788
Did you know that when we feel understood by our doctor we do get better faster? In fact, the relationship between the doctor and the patient can stimulate…or hinder the efficacy of the treatment. Research has shown that people, who feel cared for with attention, not only reported a higher ... Views: 1266
This article was originally posted at http://www.apple-a-day-clinic.com/Health_and_Nutrition_Blog?m8:post=does-depression-have-a-physical-cause
Depression is often thought of as an emotional or psychiatric disorder without any physical basis. In many cases of depression, however, there may ... Views: 1336
Extrasensory perception otherwise called sixth sense has always been a topic of debate. Many feel this is myth, some feel it is coincidence of physical factors, and some believe it is an extreme medical condition and look to get the best out of it. There are energy healing techniques .
These ... Views: 1384
There seems to be a great deal of emphasis these days about attaining the perfect abs, sculpted upper arms, toned calves and getting rid of every ounce of fat.
Magazines, reality shows, advertisements, and celebrities all tout the perfect physique; at what price? Working out at a gym, ... Views: 1296
Many people always feel stressed or busy to help others. They only focus on helping during their spare time. Helping others actually contributes positively to
improving your mental, physical and overall health. A non-profit organization and its volunteers live a life that help people to change ... Views: 571
It doesn’t matter what your religious background is, it’s good to believe in something. Whether you’re Catholic, Muslim, Jewish or any other denomination, the integral part of religion is having a faith in a higher power. One way we can feel connected with our faith is through prayer.
We pray ... Views: 994
Recently a young woman came to see me complaining of anxiety accompanied by a tight feeling in the throat. She had been promoted the year before and from what she told me, was doing the job well and receiving praise from her superiors. Despite this, and despite the fact that she herself ... Views: 729
A new field of research called epigenetics has emerged showing that outside forces can change your DNA throughout your life, switching on or off genes affecting various functions of your body.
In particular the work of Dr Dietrich Klinghardt and Dr Bruce Lipton also finding that there is a ... Views: 2812
(Nutley, NJ)—Dogs may be a key to helping the millions of people in the United States who are affected by depression and anxiety each year.
Researchers at the University of Missouri-Columbia noticed particular hormonal changes that occur in humans when they interact with dogs. The study ... Views: 2643
“Everything that happens in your life is either because you subconsciously wanted it to happen or it is a mirror of your own inner beliefs.”
The absurdity of this statement, and others like it, were not realized until Rachel was scribbling her Last Will and Testament. There was no ... Views: 1722
Did your mother ever tell you, “Don’t pick your spots; it will just make them worse”?
Well this is more or less what I want to tell you about cancer — don’t fight your cancer; it will just make it worse!
We seem to be living in a society that fights everything; that sees adversaries ... Views: 2117
Your subconscious mind can be controlled and directed by your conscious (voluntary) mind. Any idea or thought which is held in the mind, through repetition, has a tendency to direct the physical body to transform such though or idea into it material equivalent, concentration is the key to this ... Views: 1553
I had written an article on Spinal Stenosis it has led to this.
Dreams do come true when you truly want to heal. Joe who ran the Boston Marathon, has spinal stenosis herniated disc ran the entire 26 miles with absolutely no pain. He is still doing well.
He gave us the medal for ... Views: 1373
Ouchahh! How many times have you had that painful experience? More than once in your life I guarantee. That painful sensation is doing an essential job. It’s helps us to maintain our health and wellbeing and quite often it helps in our very survival.
Without that vital message from our pain ... Views: 1638
This article was originally posted at http://www.apple-a-day-clinic.com/Health_and_Nutrition_Blog?m8:post=early-stages-of-schizophrenia-can-be-treated-with-these-nutrients
Two million Americans suffer from schizophrenia, a progressive mental illness that is characterized by disabling ... Views: 1200
Become a well paid advice columnist working from home. Earn approximately $75 per hour with no expense. Let's first find out if you tick the necessary boxes.
Are you a kind person who would like to help others? Are you the sort of person that others want to tell their problems to?
Are you ... Views: 559
I know for me I have to regularly do a mental health check. In order to get my thinking into a place of where it is positive for me, my family, friends and of course any work that I am doing.
So I have been asked how do you do this Julie? This is how:
Your body is literally created by your ... Views: 1460
Stress relief is easily within your grasp. What if you could access a way to energize, find balance, joyful calm and stress management on a regular basis in your daily life?
The art of practicing meditation or yoga can be a great technique to release stress. Unfortunately, we can not ... Views: 1330
Eat Your Breakfast!
It never ceases to amaze me how many people do not eat breakfast!
From trades-people to service providers, executives to kids, real estate agents to bankers, they do not eat the meal that breaks the fast.
The meal that would make them stronger, healthier and much ... Views: 1555
Every person will have experienced anxiety and destructive thinking, at some point of time in their life. Once worries and adverse thoughts crop up in our mind, we see everything in that light. As the ill emotions arise within us, we experience a varying degree of negative thoughts, and as a ... Views: 751
Achieving optimal health and vitality is a goal that many aspire to but often find challenging to maintain amidst the demands of modern life. The path to wellness isn't about drastic overhauls but rather consistent, small changes that create lasting effects. Here’s an exploration of proven ... Views: 240
Let's face it. Stress is an inevitable part of our life. In fact, stress is not all that bad at all. It is your body's way of responding to any kind of demand. When you feel stressed, your body reacts by releasing chemicals into the blood, giving you more energy and strength. This can be a good ... Views: 2849
Anger and sadness feel unpleasant. But using simple techniques to channel the energy of negative feelings can transform them into gifts of strength, safety and optimism.
All emotions give us information. Negative emotions really get our attention, so consider that the information is ... Views: 2683
There are lots of possible triggers for overeating and emotional eating. Many people turn to food when they feel dissatisfied or trapped or unhappy—when life isn’t working the way they want it to. An important and related skill that many people could work on enhancing is asking for what you ... Views: 1275
There is a clear and direct connection between stress and autoimmune disorders such as Ankylosing Spondylitis. Painful or repressed emotions put stress on the body, but natural methods of stress relief can help reverse the pain and symptoms of Ankylosing Spondylitis.
Recently, a client of ... Views: 6592
When struggling with the daily experiences of chronic illness, we rarely engage a most powerful (and empowering) healing force at our disposal. Many of us with chronic illness are so busy coping with symptoms each day, we may never even be aware this healing force exists. Instead, it remains ... Views: 1302
When it comes to integrative cancer treatment, I always emphasize the importance of “patient-driven medicine.” Patient-driven medicine is what true integrative medicine is about. It embraces the principle of equality between patient and doctor, and each treatment program is tailored to the ... Views: 850
Sometimes people lose a body part due to an accident and other times they are just born without it. They struggle their best to be normal and taken like that by those around them too – but are they? You know the answer just as much as I do. They are either bullied at schools or kicked out of ... Views: 1057
One of our readers wants to know about healing back injuries. Many, if not most, of us have injured our backs, so we know how debilitating it can be have back pain. Before we look at the energetic roots of back injuries, let’s take a look at the prevalence of back injuries that ... Views: 1625
Many of my readers meditate, practice yoga, have used EFT, energy medicine or other complimentary healing modalities. They do this to bring about relief from specific symptoms. Something in their system is out of balance and they recognize a need to bring it back into balance.
When we are ... Views: 1713
I along with many other people who are healers, who deal with people who have energetic problems, and who are victims of psychic attack, suffer from energy exhaustion. There are many reasons for this and I plan to list a few of them.
Healers are people who want to help others and many of ... Views: 2881
Modern life can be a maze of challenging energies and stresses to our natural energetic state. Ideally it is optimal to have our energy field & chakras balanced and at all subtle body levels (etheric,mental,astral and causal). For reference I will call this ideal state "body ... Views: 2793
Epilepsy
Epilepsy is a disorder of individual parts of the brain, which are when triggered by electrical discharges result in epileptic seizures. Forms and type of the seizures can wary from one patient to another. According to the WHO (World Health Organization) , there are about 50 million ... Views: 1828
Essential oils have become an important part of our lives. It has properties that not only enhance the beauty but also has healing effects. It is becoming a part and parcel in our day-to-day lives. Essential oils have extra-ordinary agents that helps to treat various health issues. It is one of ... Views: 638
We generally remain locked within the framework of our past training and experience. We create walls around ourselves that circumscribe what we believe we can accomplish, what we can do, what is ‘real’ and what is possible. As long as we remain primarily fixated on the past, we limit our ... Views: 64