Self Improvement Site
On The Internet! Take the Self Improvement Tour
On The Internet! Take the Self Improvement Tour
Mind Body Healing Articles
We are currently looking for an Official SelfGrowth.com Guide to "Mind Body Healing". If you have expertise in Mind Body Healing and your own website and/or product for this topic, please review this form for complete details. The Official Guide Position is part of our Premium Placement Package
SelfGrowth.com Recommended Articles:
3 Key Questions To Determine If Your Opinions Are Harmful To Your Health- Excessive serotonin in brain tied to social phobia - by Submitted on Jul 13, 2015 from Victor MarchioneDid you know there is a neurotransmitter in your body which plays a role in your bowel movements, changes in mood, creating blood clots and reducing your libido? It’s true. One specific neurotransmitter has its hand in all of these functions. And although they may not seem like they interact, ...
Views: 869 - Excessive serotonin in brain tied to social phobia - by Submitted on May 26, 2016 from Victor MarchioneDid you know there is a neurotransmitter in your body which plays a role in your bowel movements, changes in mood, creating blood clots and reducing your libido? It’s true. One specific neurotransmitter has its hand in all of these functions. And although they may not seem like they interact, ...
Views: 992 - Excuses That Keep You From Love – too much baggage - by Submitted on Feb 09, 2012 from Cheri ValentineToday’s topic for tapping is the myth that you have too much baggage for anyone to love you – so not true, yet if you believe it, then it is! So let’s bust that belief and embrace one that is more empowering for you. Hi. I’m Cheri Valentine and I’m back to do some more tapping with you on ...
Views: 1572 - Experiencing Burnout - 5 Simple Ways to Keep Yourself Active - by Submitted on Jul 08, 2019 from Michael UsiagwuBurnout. We've all been there. We've all experienced that state of extreme physical and mental stress that makes it impossible to focus on any other thing other than the pain we were going through. Burnouts, especially as a result of job stress (the commonest) are not desirable, but all too many ...
Views: 579 - Experiencing Healing Peace This Holiday Season - by Submitted on Dec 19, 2012 from Misa HopkinsDo you ever feel as though you have entered rat-race season starting about the end of November? We can become so caught in up in what we think we should be doing for the holidays that we lose track of how we really want to be feeling. We send holiday cards that wish each other peace and we ...
Views: 1285 - Extrasensory Perception – Life’s little mysteries - by Submitted on Aug 22, 2011 from Laura SilvaIt is human tendency to go looking for things outside before looking within. We love to believe in UFO sightings, ghost stories, crop circles and aliens. As a race, we need some kind of a thrill which we get from mystery. In fact, some of us are so hell bent on adding thrill to our lives that we ...
Views: 1405 - Extrasensory Perception- The Effectiveness - by Submitted on Aug 22, 2011 from Laura SilvaExtrasensory perception, as the name suggests, is the awareness or perception of information that is not delivered by our primary five senses. This phenomenon is popularly known as the sixth sense phenomenon. Pinning down the actual effectiveness of this kind of perception with conviction is not ...
Views: 1152 - Face Care products - by Submitted on Aug 09, 2011 from Fushi Wellbeing LtdNatural face care can be much more beneficial in the long run rather than fad high end creams that cost the earth and don’t deliver. Natural face care products contain only real ingredients that actually are active and say what they do. Ideally natural face care products would be free from ...
Views: 1349 - FACT CHECK - BRAIN CANCER SYMPTOMS OR IS IT SOMETHING ELSE? - by Submitted on Apr 24, 2020 from Jyoti KumariBrain Cancer is a collection of abnormal cells or mass in the brain, which when grows, increases the pressure inside the brain. This increased pressure results in various clinical problems for the patient, including brain damage, and at times, death. It is important to be able to understand and ...
Views: 583 - Fact or myth: Common medical myths busted - by Submitted on Sep 02, 2015 from Victor MarchioneWhether it’s an old wives’ tale, or information that spreads through the grapevine, there are many “facts” out there in regards to the medical world which frankly, just aren’t true. The problem arises when we use these myths as facts and start to believe them. Not only can believing myths affect ...
Views: 827 - Faith Healing and Hypnosis - by Submitted on Jul 14, 2012 from Tony SokolThe Washington State Supreme Court is going to hear the appeal of two parents convicted of homicide after opting for prayer over medical care when their daughter was dying of undiagnosed diabetes. In the same state another family prayed for their son who had a ruptured appendix, rather than ...
Views: 2964 - Faith: Both Old and Cutting-Edge Health Intervention - by Submitted on Jan 11, 2011 from Dee, EditorOther treatment being insufficient to address his needs, the patient decides to add prayer to his treatment regimen. He is only vaguely familiar with this approach in spite of having been reared in a “religious” family. He has little understanding or past experience with faith healing. However, ...
Views: 774 - Families With Abuse - by Submitted on Nov 06, 2015 from Roni Weisberg-RossAbusive situations in families do not happen in isolation. It is neither bad luck, nor is it the fault of the victim of abuse. Abuse happens within a culture of abuse. That is, there is something that is handed down over the generations that encourages those who abuse and allow those around the ...
Views: 1611 - Fascinating New Research on Meditation and Brain Health - by Submitted on Apr 17, 2012 from Isaac EliazThe Power of “Cortical Folding” aka “Gyrification” In terms of brain health, what exactly is “cortical folding” or “gyrification” and how does it increase your mental capacity? These questions may seem to address complex issues best left to neuroscience, except for one simple practice that ...
Views: 1340 - Faultitasking: You may call it Multitasking - by Submitted on Jan 21, 2011 from Tom McGrewSo you think you can multitask? Of course you do. Just check out your resume, it’s one of your key in-demand skills, right? Wrong. Our brains are not wired to multitask. Yes, digital processors like computers are; brains, no. We have not overcome millennia of evolution since the advent of the ...
Views: 2137 - Feel Better About You - by Submitted on Aug 29, 2011 from Abigail SteidleyConfidence. Self-worth. Who doesn’t want those things? Yet, they can be oh so elusive. I’m in the middle of creating all kinds of new material to help others gain confidence, because I know what it feels like to not like myself, or to like myself and still not feel totally confident. So ...
Views: 1066 - Feel FRESH everyday! Include some FRESH changes in your day… - by Submitted on Jul 13, 2016 from Rupa ShendeAre you overworked? Are you feeling drained all the time? Are you desperately waiting for your next vacation? Do you simply wish to feel fresh? We lead busy lives. Most of us find ourselves overworked, leaving us tired or exhausted. Chronic tiredness leads to fatigue. When fatigue enters ...
Views: 1022 - Feel Self-Conscious? Tips For Improving Your Image And Self-Esteem - by Submitted on Jul 27, 2016 from Anita GinsburgEveryone is beautiful when they are the best versions of themselves. When you feel like you're not the best version of yourself, your self-esteem suffers. Consider some of these options to feel beautiful and gain back your self-esteem. Braces and Aligners Some people are afraid to smile ...
Views: 892 - Feel the Healing - by Submitted on Sep 01, 2010 from Abigail SteidleyA few days ago, I woke up with a sore throat that progressed rapidly to laryngitis, a sinus infection, and bronchitis. The only problem was I didn't have time to be sick. I had two exciting coaching workshops to present, clients to coach, and a million other little things scheduled. I barreled ...
Views: 1013 - Feeling More Energy and Looking Good - by Submitted on Mar 10, 2013 from Justin MazzaLook after your entire body in addition to caring for the body is the most essential thing you could do for you. A finely tuned and properly managed body is important for two reasons: I. It encourages a sense of well-being as well as overall health. II. It appears good to ...
Views: 1632 - Feeling stressed? 3 techniques for quick relief - by Submitted on Jun 09, 2015 from Victor MarchioneYou forgot to pick up the dry cleaning. You left the stove on when you left the house. You completely forgot about a coming occasion and now triple-booked yourself! What do all of these things have in common? They all produce stress. These are just some examples, among a slew of others, which ...
Views: 794 - FEELINGS CREATE CHANGE - by Submitted on Mar 05, 2011 from Roy OstFEELINGS 95% of all decisions are made by feelings! Force yourself to smile & you'll stop frowning. Force yourself to laugh and you'll find something to laugh about. Act enthusiastic and you'll soon feel so. A being causes his own feelings. The greatest joy there is in life is creating. ...
Views: 752 - Feng Shui - Your Bedroom and Your Vitality - by Submitted on Apr 21, 2019 from Alvin YapA good night sleep is vital for health and alertness especially when you need to focus and be mentally active the next day at work. However, you may want to look at your bedroom and its surrounding features to make sure that it is conducive for a peaceful slumber. This is both practical and ...
Views: 1069 - Fighting For Your LIfe - by Submitted on Apr 13, 2010 from Royane RealA few years ago, the well known American news anchor Peter Jennings died of lung cancer.. Just a few months before his death, he publicly announced that he had the disease and that he was going to fight it with everything he had. After his death, I read some of the tributes that poured in ...
Views: 1287 - Figure Out How To Stop Overeating: The Most Successful Remedies - by Submitted on Dec 01, 2011 from Chrissy CeeOne of the main reasons for being over weight is obviously consuming too much. If this is a habit that you are in need of preventing, there are some strategies you could utilize. A healthy lifestyle does not have to be difficult to undertake. The advice mentioned in this article will help you to ...
Views: 1003 - Find Out Some Healthy Ways to Face Stress Symptoms - by Submitted on Feb 01, 2011 from Shane MapesosIt is quiet difficult to relax when we are surrounded by all demands from work, schools, community, everything surround us demand our attention. This is then where stress symptoms come up. The stress is defined as disorganized things we do not like, who have excelled and take up space in our ...
Views: 541 - Finding a Balance Between Labour and Leisure - by Submitted on Sep 07, 2012 from Kimberley CohenWikipedia defines Labour Day as, "An annual holiday to recognize workers. Labour Day has its origins in the labour union movement, specifically the eight hour day movement, which advocated eight hours for work, eight hours for recreation, and eight hours for rest." If you were to ask most ...
Views: 1478 - Finding the Right Natural Cures for (ADHD) Attention Deficit Hyperactivity Disorder - by Submitted on Feb 04, 2011 from Bobby BAttention Deficit Hyperactivity Disorder (ADHD) can be described as behavioral condition that's most typical in school-age offspring, but that can be seen in adults. It will be estimated that it affects between 8 and 10 percent of children. Boys are 3 times more prone to be recognized with ...
Views: 1883 - Finding true success: 2 more tips to motivate you to move - by Submitted on Mar 11, 2011 from Roberta MittmanWe all have a hard time getting ourselves into the exercise mindset sometimes. (Yes, I admit, there are days I'm so busy I'm tempted to skip it, too.) And when life gets complicated, it's even easier to think of reasons we just "can't" afford to take time out for exercise. If you're in a ...
Views: 954 - Finding Your Best Self: 4 Ways to Increase Self-Confidence - by Submitted on May 16, 2017 from Meghan BelnapThese days, many people are thinking about what they can do to enhance their self-esteem. If this is the case for you, now is the time to access and implement strategies that will increase your self-confidence. You can use some or all of the techniques outlined below to accomplish this ...
Views: 2433 - Finding Your Inner Healer - by Submitted on Sep 01, 2010 from Abigail SteidleyIn Martha Beck's book, Finding Your North Star, she discusses the concept of the essential self. Your essential self is the calm, peaceful, wise you who knows exactly what you need in every moment of your life. When you feel flashes of intuition, you are hearing the voice of your essential ...
Views: 1125 - Five Essential Oils To Rejuvenate Your Mind & Body - by Submitted on Jun 14, 2021 from Vanity_Wagon .Amidst a time when our cortisol (stress hormone) levels are at an all-time high, even the wellness cynics are willing to massage their pulse point with a relaxing essential oil. After all, the herbal healing treatment takes us back to ancient times and has been lauded again for its miraculous ...
Views: 503 - Five Great Things to Include in Your Morning Routine for All-Day Productivity and Positivity - by Submitted on May 28, 2018 from Natalie ThongritWhat does a typical morning look like for you? Do you have a habit of pressing the “snooze” button one-too-many times, then scrambling to get cleaned up and dressed before dashing out the door to work? You may have noticed that, when you rush out the door without giving yourself a moment to ...
Views: 1054 - Five Simple Mindfulness Skills That Work - by Submitted on Mar 12, 2023 from Debra BurdickMindfulness meditation consists of skills and methods to unplug from the busy world around you and from the busy 'monkey brain' so often experienced in today's life and particularly in ADHD, anxiety and depression. According to Jon Kabat-Zinn, mindfulness meditation trains and reinforces the ...
Views: 1524 - Five Steps for Balancing Your Emotions: Learn How to Cope with Emotional Disturbances - by Submitted on Apr 20, 2016 from Julie DohertyLife can be so Emotionally disturbing on so many levels at times: I would like to share with your these Simple, Yet Effective Steps so you can Rise Above these Feelings of sheer Fear at times to Absolute Trauma. Without making a Fool of yourself, Allowing it to interfering or block your ...
Views: 1134 - Five Ways to Get Rid of Your Victim Mentality - by Submitted on Aug 08, 2013 from nancy traversDo you continually believe you are a victim of someone else’s actions? Do you choose to feel oppressed? Is bad luck or lack of fairness the source of your problems? If so, you may have a victim mentality. If you do, you probably find temporary solace in your self-pity. Friends and family may ...
Views: 2159 - Follow the Flow - by Submitted on Sep 01, 2010 from Abigail SteidleyNow you know why investigating your emotions can help you heal, and you've done some work to find the main culprits. Negative emotions, besides hindering your healing, just aren't much fun. It's not exactly something you've dreamed of - feeling fear, panic, anger, or despair (to name a few of ...
Views: 1049 - Food - Friend or Foe? - by Submitted on Dec 07, 2010 from Jodi BurkeFood –Friend or Foe? Naturally, people crave food to satisfy their hunger while others just want to gratify their taste buds and sometimes their emotions. Some opt to adjust their food intake whenever they feel that something wrong is going on with their system or physical condition. When one ...
Views: 1343 - Foods that will Keep you Cool, Healthy Foods for Summer - by Submitted on Jun 19, 2015 from Victor MarchioneIt’s hot, it’s humid and sticky! Sometimes the days of summer can bring on serious heat and so the goal is to stay as cool as a cucumber to get by. There are numerous ways we can stay cool in the summer. From wearing lighter clothing, to dipping our toes in a pool these are just some effective ...
Views: 837 - For panic attacks, psychotherapy is the best treatment - by Submitted on Jun 16, 2015 from Reela JhaIf you are looking for the best treatment for panic attacks you might want to consider psychotherapy and counseling, along with a change of lifestyle. Yes, it is true that prescribed medication is very helpful but it is just a temporary relief. Although one cannot downplay the importance of ...
Views: 736 - Forgiveness Isn’t Just a Nice Thing to Do. It’s Essential for Your Physical Health. - by Submitted on Oct 15, 2016 from Andrew BozemanToday’s health conscious trends tell us that sugar can lead to diabetes and damage our brains to accelerate the onset of Alzheimer’s. Lack of fiber in our diets can lead to constipation, excessive weight gain, fatigue and physical weakness. Poor exercise habits can lead to back problems and ...
Views: 1651 - Four Steps to Starting a Plant Based Diet - by Submitted on Dec 15, 2019 from Kathleen GageWhen you decide to make a change as dramatic as going from the S.A.D. (standard American diet) to a whole food, plant-based diet, there are bound to be challenges. To overcome the most obvious, set yourself up for success from the start. Not only will you have a greater chance of sticking ...
Views: 848 - Four Years of Donald Trump, Should You Worry? - by Submitted on May 10, 2017 from Joe AlonzoMay 10, 2017 Four Years of Donald Trump, Should You Worry? SEO Keyword: Hypnosis, How it Works. Tags: Reactions to 2016 Presidential Election, Hypnosis for Self-Healing, Hypnosis for Stress, Complementary Integrative Medicine, http://nursingyourpath.com Meta Description: Much of the ...
Views: 1764 - Four Years of Donald Trump, Should You Worry? - by Submitted on May 10, 2017 from Joe AlonzoMay 10, 2017 Four Years of Donald Trump, Should You Worry? SEO Keyword: Hypnosis, How it Works. Tags: Reactions to 2016 Presidential Election, Hypnosis for Self-Healing, Hypnosis for Stress, Complementary Integrative Medicine, http://nursingyourpath.com Meta Description: Much of the ...
Views: 1796 - Freedom to Move, Freedom to Be - by Submitted on Jun 07, 2012 from Lavinia PlonkaI was in my late 30’s, at the height of my performing career, but my body felt like I was ready for the junk heap. My back hurt almost all the time. I was going to the chiropractor, massage therapist and acupuncturist just to be able to keep getting on the stage. I was convinced that I had ...
Views: 1889 - From Fatigued To Fantastic-Understanding Why You're So Tired - by Submitted on Jul 25, 2012 from Jentana DabbsAre you tired for no reason? Having trouble getting up in the morning? Do you need coffee, colas, and energy drinks, salty or sweet snacks to keep going? Feeling run down or stressed for long periods? If you answered, “yes” to these questions, you could be experiencing adrenal ...
Views: 1528 - Frozen By Fear - by Submitted on Dec 23, 2010 from Misa HopkinsThe reasons we are afraid are, in many ways, as unique as we are, and often need to be addressed individually. But let us explore the root of fear as it relates to healing. Fear is what we experience at the threshold of the unknown. When I received the answer to one of my healing questions ...
Views: 2018 - Fueling the Immune System for Faster, Deeper Healing from Cancer - by Submitted on Apr 10, 2011 from Jackie RobergeA strong, healthy immune system not only helps destroy cancer cells, along with chemo and radiation therapy, but it is also essential for on-going good health. The immune system is very complex and is continuously adapting to many physical, emotional and spiritual facets of one’s life. This ...
Views: 1462