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Nutrition Articles
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- ***Are You Toxic? Of course you are! - by Submitted on Jul 15, 2013 from Mike CaldwellAs people become informed, more people are looking for the best cleansing diet when striving to lose weight. Today, more so than ever, we are being barraged by toxins in our environment. We can’t possibly avoid them, regardless of how careful we are. In many cases, you may not even be aware ...
Views: 2756(1 vote) - 4 Unique Food For A Natural Gout Pain Relief - by Submitted on Jul 09, 2013 from Ray T KnudgetWhen you think of gout treatment in general, you will always think of taking a dreadful amount of multi-colour pills for your gout pain relief and gout inflammations. You might wonder if there is any gout treatment that doesn’t involve any drugs and pills and injections. Lucky for you, ...
Views: 1394(1 vote) - The Health Benefits of Black Tea to the Body - by Submitted on Jul 07, 2013 from Alexander JamesAmong the four types of tea (green, white, oolong, and black) black tea is the most popular in the Western world. This is not surprising considering the fact that the said beverage has a very flavorful taste and rich aroma. Black tea is not only popular because of its taste and aroma. It is ...
Views: 496 - Penis Health and Vitamin C - A Vital Nutrient for the Manhood - by Submitted on Jul 05, 2013 from John DuganWhat do guava, cauliflower, papaya, Brussels sprouts and Lychee have in common? Give up? They are obviously all edible, but they are also all plant sources of vitamin C -- which means they are all good for the penis. Vitamin C is known for many healthful properties, but its help in the penis ...
Views: 1802 - Avocados The Super Fruit - by Submitted on Jul 05, 2013 from Shirley PlantAvocadoes I think are probably my most favourite food, today that is. If you had asked me 20 years ago if I liked avocadoes I would have said, “Um, I have never tasted one.” Yes, I am one of those who was raised on meat and potatoes and a little seasonal fruit every now and then. Foods like ...
Views: 834 - Pasta with Clams - by Submitted on Jul 05, 2013 from George MateljanThis healthy variation of clam pasta is a delicious, quick, and easy way to have highly nutritious clams in your diet. It is lighter than some pasta recipes and the abundance of basil adds extra healthy benefits and flavor. Prep and Cook Time: 20 minutes Serves 4 Ingredients: • 1/4 lb ...
Views: 1669(2 votes) - What Is Nutritional Health And How It Is Different Than Dieting - by Submitted on Jul 02, 2013 from Barry LutzI ask the question about nutritional health and dieting differences, to discuss what I think are misconceptions about dieting and weight loss, being confused with good nutrition. The distinctions are very important to our overall health, and especially for our quality of life, as we continue ...
Views: 1147(1 vote) - The Big 6 at a Farmer's Market - by Submitted on Jul 01, 2013 from David OrmanI know, going out of your way is time consuming. But there really are certain foods that a trip to the local Farmer's Market is a great idea. More often than not, you will find superior products at competitive prices. Why settle for the piece of fruit with the least amount of bruises at the ...
Views: 1370 - Properly Manage Your Diabetes With Diabetes Test Strips - by Submitted on Jul 01, 2013 from Gladys RodriquezOne of the most critical techniques to manage your diabetes is by routinely screening your blood glucose. How often and time of day you will need to test your blood sugar is determined by your specific situation. Your personal doctor will devise a treatment plan with you that includes this ...
Views: 976 - How To Make Being Healthy Easier - by Submitted on Jul 11, 2017 from Cee HarmonGood nutrition is the cornerstone of good health. Unfortunately, many people believe they make healthier choices than they really do. Knowing what we should do does not automatically translate into actually doing it. Follow these simple steps to better nutrition, and you can be sure you are on ...
Views: 872(1 vote) - Patch Sewn Into Tongue - Makes You Eat Less - by Submitted on Jun 27, 2013 from Richard ClarkeHave you heard the one about the man who had a patch stitched into his tongue so he could eat less food? I’m afraid to say there is no punch line and it’s not even a joke, it’s true. Some people are so stupid. They would rather opt for crazy surgery than do so basic things right. The ...
Views: 1290 - ***Calcium and Magnesium, the truths about health - by Submitted on Jun 26, 2013 from Jason BrunsonWe hear so much about calcium and how we need to take a calcium supplement. Many women loose a lot of calcium during pregnancy and when they get older. So many of these women take calcium supplements but still suffer from lack of calcium. Why could this be? Today we will explore sever reasons ...
Views: 2853(1 vote) - Beauty and Health or merry-go-round? - by Submitted on Jun 25, 2013 from Sandra Svetlana SantiagoAccording to experts, it seems that our beauty and health depends on different plant or just one product of nature every year, if not every few months. Just ONE. Not two or three, but just ONE. They call it progress in science, new discoveries, new facts, old facts. Same as in clothes fashion, ...
Views: 604 - Minted Garbanzo Bean Salad - by Submitted on Jun 25, 2013 from George MateljanThis salad is high in protein and can be kept in your refrigerator for a few days, getting more flavorful as it marinates. It's great for lunch or dinner. Prep and Cook Time: 15 minutes Serves 4 Ingredients: • 2 medium fresh tomatoes, seeds and excess pulp removed, chopped into ...
Views: 1494(2 votes) - What are Memory Booster Natural Remedies - by Submitted on Jun 24, 2013 from Online HerbsAre you forgetting your friends’ name and addresses very often? This is due to memory problem or due to advanced age, the memory loss problem may create problems. However, do you know that eating certain foods may boost your memory? I have listed few memory booster natural ...
Views: 1046 - Advantages of Taking Vitamin Supplements - by Submitted on Jun 24, 2013 from Beverly SmithVitamins are essential nutrients needed by the body in small quantities to manufacture enzymes that are required for most life functions. Most doctors and dietitians suggest that the best way for anyone to ingest vitamins is through their regular food. But, since our food is so depleted of the ...
Views: 515 - Steamed Herbed Potatoes - by Submitted on Jun 20, 2013 from George MateljanA quick and tasty way to serve potatoes. Prep and Cook Time: Prep and cooking time: 17 minutes Serves 4 Ingredients: • 3 medium red potatoes • 1 TBS fresh lemon juice • 1 large clove garlic, pressed • 1 TBS chopped fresh oregano • 1 TBS chopped fresh parsley • 1 tsp chopped fresh ...
Views: 1543(2 votes) - Get Classic Physique With Weight Loss Supplements - by Submitted on Jun 21, 2013 from Sandeep KumarIsn't it embarrassing that people make jokes on you round and somewhat plump belly? Is it in anyway a happy feeling when someone talks about the shirt that is sparting at your belly? Tired of all the exercises, in the desire of that perfect body, with somewhat lean look? Isn't it bad that your ...
Views: 683 - Live a healthy life with Whey Supplements - by Submitted on Jun 20, 2013 from Sandeep KumarEverybody desires to be healthy and fit. To be healthy it is important to eat a healthy diet or adequate supplements to be fit and fine. It helps to reduce the risk of diseases. It is the dream of every body builder to build the strong muscles. These helps to build lean muscles mass. It is ...
Views: 656 - Too Much of a Good Thing: Check Those Portions - by Submitted on Jun 17, 2013 from Gretchen ScalpiEvery week I meet at least a few new clients who are having trouble losing weight, despite making healthy food choices. When it comes to those food choices, you can get too much of a good thing. Being able to recognize what makes a normal portion is essential if want you to maintain your ...
Views: 996 - Gluten Free Baking Tips - by Submitted on Jun 17, 2013 from Shirley PlantGluten Free Baking Tips Many people these days need to avoid gluten in their diet. Gluten is a protein that is found in certain cereal grains like wheat, barley, rye, spelt and kamut. It is the element in flour which gives the dough elasticity and strength. Learning to bake gluten free ...
Views: 815 - Soul Foods to Power Foods - They're Good For You - by Submitted on Jun 16, 2013 from Michelle StewartI recently visited Brazil experiencing the culture and beauty of this southernmost country. In most cultures there are foods that are consistently linked to the particular culture. In Brazil, it is the flavor-rich black bean and meat stew or feijoada (fayzhe-wada), typically served with rice. In ...
Views: 897(1 vote) - Losing Excess Weight For Good - by Submitted on Jun 16, 2013 from Christopher MontroseHere are some natural ways that will help you lose your weight for good. These ways are long term solutions to how to change your behavior in your daily life so that you are able to lose excess weight. Let’s get started: Watch your portions This one should be a no brainer really. Watch ...
Views: 1242 - Fresh Juice Story - by Submitted on Jun 15, 2013 from Kantabhorn SrimanothamIn our busy life, I am the one who seeking for something help and support my day. I am looking for something easy and healthy and I finally found the answer; it is "Fresh Juice". According to a study of juice, it told that fresh juice is the best for starting our day as it does really help to ...
Views: 556 - Juice Up Your Life the Healthy Way! -- Part 2: The Finer Points of Juicing - by Submitted on Jun 14, 2013 from Zen-Jay ChuangIn Part 1 of this two-part article we explored the truths and myths of juicing so that you can make an informed choice about whether to juice or consume whole fruits and vegetables ― or a combination of the two! In today’s issue, you’ll learn how to save money and get the most out of your ...
Views: 1216 - Juice Up Your Life the Healthy Way! -- Part 1: Truths or Myths - by Submitted on Jun 14, 2013 from Zen-Jay ChuangJuicing has become a popular way to obtain vital nutrients from the juice of whole fruits and vegetables. Its promoters say juicing is the very best way to get a multitude of vitamins and minerals from the fresh whole food. But is that really true? Let's take a look at the selling points ...
Views: 1155 - Vitamin D ― Why It’s Easy to Be Deficient - by Submitted on Jun 14, 2013 from Zen-Jay ChuangHave you ever seen pictures of children with extremely bowed legs? It’s a condition called rickets and it’s from low levels of vitamin D, causing the bones to become soft and weak. Vitamin D is crucial for bone health. It helps your body keep a good balance of calcium and phosphate in the ...
Views: 1504 - Healthy Caesar Salad - by Submitted on Jun 14, 2013 from George MateljanThis healthy version of Caesar salad has great flavor. For a complete dinner you can add cooked chicken breasts and toss in salad. Prep and Cook Time: 10 minutes Serves 4 Ingredients: • 2 large head romaine lettuce, outer leaves removed & discarded • Optional: 1/4 cup ...
Views: 1559(2 votes) - 5 Nutrients That Help Keep Your Joints Healthy - by Submitted on Jun 11, 2013 from Flex HarveyLike your body, your joints too need food to survive, grow and remain healthy. There are certain vitamins and minerals that work amazingly to improve mobility, reduce stiffness, soothe pain and help maintain the health of these structures. Five such essential nutrients have been discussed ...
Views: 600 - Diet and physical activity in preventing cancer - Lung, Breast and Prostate cancer - by Submitted on Jul 30, 2013 from Manzur KaderThe term cancer is used generically for more than 100 different diseases including malignant tumours of different sites (such as breast, cervix, prostate, stomach, colon/rectum, lung, mouth, leukaemia, sarcoma of bone, Hodgkin disease, and non-Hodgkin lymphoma). Common to all forms of the ...
Views: 1979 - Living Without Doesn't Mean Going Without - by Submitted on Jun 10, 2013 from Shirley PlantFor those of you with food allergies or Celiac disease it must sometimes feel like you are living without most of the time. No more dairy, wheat, gluten, eggs, sugar and the list goes on. Eggs and toast for breakfast are no longer possible and that sugary treat you usually buy yourself mid ...
Views: 704 - How to enrich health with Vitamin D - by Submitted on Jun 10, 2013 from camili smithMost of the medical professionals, all across the globe, suggest for the appropriate intake of Vitamin D which is extremely essential for the efficient development of the bones. They even recommend that the early rays of the sun form the pivotal source of this nourishing agent & this contains ...
Views: 816 - Superfood Ideas to Rejuvenate Your Body and Mind - by Submitted on Jun 09, 2013 from Aaron HermanMany people, tend to become sluggish throughout the course of a regular day, especially at work! The worst time of day is usually early afternoon. After lunch, your body wants nap time, and your brain often has a hard time convincing it otherwise. If this sounds familiar to you, pay attention to ...
Views: 1886(1 vote) - Babies Require Special Care - by Submitted on Jun 17, 2013 from Sandeep KumarIf a person desires to build a good physique and a perfect body, it is required for them to have a perfect blend of nutrition and workout in the gym. To maintain the level of nutrition, adequate proteins are essential constituents in the diet of a person. To maintain a good health and ...
Views: 552 - Thai-Style Cod with Seaweed - by Submitted on Jun 06, 2013 from George MateljanThai restaurants are very popular. Yet, sometimes the dishes are too rich for some people. This Thai-style dish is a rich tasting, healthy version we created for you with many nutritional benefits. It is another delicious way to include more sea vegetables in your diet. Prep and Cook Time: ...
Views: 1456(2 votes) - The Link Between Diet and Type 2 Diabetes - by Submitted on Jun 06, 2013 from Premia HealthType 2 diabetes occurs mainly in people over the age of 40. When first diagnosed with the condition, doctors will first advise a dramatic change in diet and physical activity. If this results in no significant lowering of blood glucose level, then medication is usually recommended. These ...
Views: 617(2 votes) - Dietary Supplement: Multivitamins For Healthy Living - by Submitted on Jun 07, 2013 from Sandeep KumarMultivitamins are the dietary supplements that provide the necessary nutrition required by the body. It fulfills the deficiency of vitamins, mineral and others, if any, in the body. It is considered to be a valuable tool for those with dietary imbalances or who have different nutritional needs. ...
Views: 700(1 vote) - Essential Nutrients for Healthy Living - by Submitted on Jun 20, 2013 from Sandeep KumarA nutritional supplement compensates your unbalanced diet and gives you all the nutrients that you need for a healthy living. You must be aware with the fact that conventional farming methods such as the use of pesticides and herbicides, and moreover the effects of pollution have altogether ...
Views: 571 - ***Holistic Nutrition Approach - by Submitted on Jul 15, 2013 from Mike CaldwellIn a perfect world, your weight and your body’s fat percentage could be controlled simply and easily by monitoring the calories you consume and the calories you burn. Consume more than you burn and you gain weight and increase your fat. Burn more than you consume, and the fat disappears and the ...
Views: 2108(1 vote) - Why Great Food Makes a Great You - by Submitted on Jun 04, 2013 from Zen-Jay ChuangDo you want to do any of the following? Lose weight and prevent weight gain Increase your energy Delay aging and look younger Increase your immunity so that you do not get sick Fight cancer Boost your mental power Detox your body Lessen/rid yourself of stress Decrease inflammation and ...
Views: 673 - Is Your Food Dead on Arrival? - by Submitted on Jun 04, 2013 from Zen-Jay ChuangWhen I was growing up in Taiwan, white rice was much more prized than brown rice because it was refined and therefore was supposed to be better. We now know that refining can strip a food of vital nutrients. The process of refining grains and rice separates the branny coat (bran) and the ...
Views: 816 - How to Cure and Avoid candida and Yeast Infection - by Submitted on Jun 04, 2013 from Victoria TylerHealthy bacteria in the human gut are the organisms that protect us humans from illness caused by the rapid growth of yeast. These bacteria also help to protect from infections that are caused by parasites. One of the main symptoms and causes of candida infection is the wiping out of these good ...
Views: 582 - Whey Protein: A Nutritional Supplement for Healthy Living - by Submitted on Jun 07, 2013 from Sandeep KumarGood nutrition plays a key role in healthy living. A nutritional supplement provides proper nutrition. It can be a great way to reach your goals. Protein is one of the body's main building blocks. In today's fast paced world, nutritional supplement is an easy way to follow a nutritional ...
Views: 666(2 votes) - Your Pre Workout Habits Can Help You Get Better Results - by Submitted on Jun 04, 2013 from Celia ReesIf you are starting on a health and fitness program for the first time, or if it has been years since you worked out, you should know that today there are all natural foods, drinks, and supplements that can help you get better results quicker. For those who are committed to a healthier ...
Views: 531 - Blue Cheese Dressing - by Submitted on May 31, 2013 from George MateljanEnjoy this tasty dressing on your favorite salad. Prep and Cook Time: 5 minutes Serves 8 Ingredients: • 4 oz crumbled blue cheese • 1/2 cup low-fat yogurt • 1 cup low-fat buttermilk • 1 TBS fresh lemon juice • 1/2 tsp fresh thyme • Salt and pepper to taste Directions: 1. ...
Views: 1461(2 votes) - Understanding Soybeans Benefits - by Submitted on May 28, 2013 from nastari kamaneSoybeans are vegetables that are known to be a fairly economical and readily available source of the full protein for people, eating adequate protein is important to your health as it helps with tissue repair when your body got an injury. It is necessary to have breakfast with protein because ...
Views: 450 - 'Facts Up Front' 411 - by Submitted on May 26, 2013 from Michelle StewartHave you ever noticed the similarities between food and fashion? In both industries visual are highly important, along with the use of good raw materials-good ingredients for food and good fabrics in the case of fashion. Every now and then fashion flips the script-the flourishes and fasteners ...
Views: 862 - Monsanto Protection Act Legislation - by Submitted on May 24, 2013 from Necie EdwardsMonsanto Protection Act As stated under the Farmer Assurance Provision (Section 733), “Monsanto Protection Act” Section 735 of HR 933, In the event that a determination of non-regulated status made pursuant to section 411 of the Plant Protection Act is or has been invalidated or ...
Views: 1487(1 vote) - Anti Inflammatory Diet Plan - by Submitted on May 23, 2013 from Richard ClarkeThis article is all about inflammation. Some of our bodies are already on fire on the inside, and some of our habits are the same as throwing petrol on that fire. That’s what I will explain today – How to put that fire out, or at least get it back under control. Just to recap, ...
Views: 1213(1 vote) - Cod liver oil being passed from generation to generation - by Submitted on May 23, 2013 from Jenny JonsonIn the past era, dating back to 40's and 50's, the people swore by old wives tales that the cod liver oil helped in everything from rheumatism, coughs, aching muscles, strengthening of bones, brain function, digestion, as well as aiding you to remain "regular". The doctors suggested the use of ...
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