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Nutrition Articles
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- Ayurvedic Treatment of Asthma | Recommended Diet & Home Remedies - by Submitted on Jan 05, 2018 from Dr. Vikram ChauhanAsthma, the inflammatory chronic respiratory disorder is a common ailment, which is characterized by difficulty in breathing and complications with respect to lungs and other respiratory organs of the body. The airways to and from the lungs are affected to a huge extent. The trouble gets further ...
Views: 1476 - Are diets one size fits all? Research suggests not all diets are created equal when it comes to your genes. - by Submitted on Dec 29, 2017 from Danielle VenHuizenOnce again I’m pondering the research around “diets.” First of all, I hate the word diet. It implies some sort of rigorous eating plan that once completed, will solve all your health problems and somehow miraculously allow you to resume former habits. Or, it alludes to something you hop on/off a ...
Views: 898 - Get Integrative Health – it’s all about balance - by Submitted on Dec 28, 2017 from Soli SethiIntegrative Healing Center is known for their best service in Thermography, Breast thermography, Vitamin drips, Holistic health, Functional medicine , Integrative medicine, Nutrition, Weight loss. The get integrative health also provides Medical Nutrition Therapy. Also having strong Detox ...
Views: 998(1 vote) - Tips To Get Optimum Nutrition When Battling Lung Cancer - by Submitted on Dec 22, 2017 from Gaurav GautamIntroduction Although there is no prescribed diet for individuals with lung cancer, the nutritional needs of the body change when it is battling a disease like cancer. Diet plays a very important role in a patient’s fight with cancer, and can make a lasting difference in the outcome. Certain ...
Views: 1157(1 vote) - Hunger Pangs and How to Handle Them Healthily - by Submitted on Dec 08, 2017 from Harshad JethraThrough the nutrition we get, the body gets used to a certain energy level. When we go on a diet, we tend to eat too little food. Now the strategy is likely to backfire. Over time, the body would send starvation signals to the brain. One then tends raid the fridge at midnight. This may at ...
Views: 1260 - To Be or Not To Be: A Debate on Veganism - by Submitted on Dec 08, 2017 from Harshad JethraWith each passing year, more and more people choose to go vegan. This is a decision which comes to fore after much thought and consideration. Veganism could work in numerous ways to bring about a transformation in our lives. This comes with health benefits, reduced stress on the environment ...
Views: 1271 - ‘Tis the Time for Mindful Eating: Danielle’s 5 Key Tips to Surviving the Holiday Food Deluge - by Submitted on Dec 02, 2017 from Danielle VenHuizenOh yeah, here they come again, the holidays! It’s funny because it is a time we all look forward to and yet there is still this dread …. the dread of weeks of overeating and the unavoidable weight gain. For many it’s quite predictable. In fact, the average American gains 7-10 pounds during the ...
Views: 856 - 7 Smoothies Made with Avocado You Have to Try - by Submitted on Apr 28, 2018 from Nancy LeeAvocados are great and they can be eaten in almost anything. The newest trend is to add avocados to smoothies. They have a silky texture but not an overbearing taste which makes them an ideal choice for your smoothie ingredients. Smoothies made with avocado have real substance as opposed to ...
Views: 1329(1 vote) - Five Demonized Ingredients That You Should Not Be Turned Off To - by Submitted on Nov 30, 2017 from Jeremy SutterThere are some ingredients that we should avoid, and others that we shouldn't. Sometimes, certain ingredients are demonized when they shouldn't be. Here is a list of five demonized ingredients that we should not be turned off to: Meat Some people say that, health-wise, a vegetarian ...
Views: 1073 - 7 Life-Sustaining Reasons to Drink Green tea - by Submitted on Nov 30, 2017 from Huma SyedGreen tea is the healthiest beverage on the planet. It is loaded with antioxidants and nutrients that have powerful effects on the body. Starting your day with a cup of green tea can be greatly extremely beneficial and will keep you fresh and energized for the whole day. Green tea though not ...
Views: 959 - Hibiscus Tea Health Benefits - by Submitted on Nov 21, 2017 from Usama MalikHibiscus tea is a caffeine-free herbal tea made from the flowers of the Hibiscus sabdariffa or "Roselle" plant. The tea is made from the sepals or calyces (the petal-like structure at the base of a flower), and not out of the actual petals. Hibiscus tea is a popular beverage in many countries ...
Views: 816 - Best and healthy Egg recipes you should know! - by Submitted on Nov 21, 2017 from haris padiyarIn the fight between vegetarians and non-vegetarians, there are some people who are eggiterians and prefer to eat eggs. You will find eggs in almost all the homes as they are the most common food ingredient, so it is good that you try some good and healthy egg recipes. Doing this you can try a ...
Views: 899 - Is Vitamin C Beneficial for Hair Growth and How Much Should We Take It? - by Submitted on Nov 21, 2017 from Sagar MandanWe have heard since ages that how well different vitamins work for your body. It is all in your diet that appears on your body. A better and healthy diet will always promote better health which will be full of freshness and energy. An innovative trend has been circulating for a while, and that ...
Views: 1307 - 5 Surprising Sugar Profits - by Submitted on Nov 15, 2017 from Mark HubWhich is that one food item which makes you feel relaxed? Satisfied Sugar has been a consistent genius in making people happy, with its addition to a variety of sweet and bakery products. However, there have been several surveys available on the internet which talks about the various dangers ...
Views: 1492 - Skipping breakfast hardens your arteries? More reasons to charge up in the morning with a healthy (and preferably potassium-rich) meal! - by Submitted on Oct 25, 2017 from Danielle VenHuizenAccording to a recent study in the Journal of the American College of Cardiology, those who skip breakfast are more likely to experience atherosclerosis, aka hardening of the arteries, than those who ate a daily, healthy meal in the morning. 1 The connection, it appears, is that those who are ...
Views: 870 - Control Diabetes with Herbal Remedies in Ayurveda - by Submitted on Oct 18, 2017 from Dr. Vikram ChauhanDIABETES MELLITUS(DM) Diabetes is also known as Diabetes mellitus. It is a disorder in which blood sugar (glucose) levels increases because the body does not produce sufficient insulin to meet the requirements. It is one the common metabolic disease which is predominant ...
Views: 1868 - The Causes of Sleep Apnea - by Submitted on Oct 16, 2017 from Leslie DutcherSleep apnea is not a virus or disease but rather a problem of diet. However, all people can contract the problem. Fat, skinny, large or small, sleep apnea can be acquired by any body type. Sleep apnea is a symptom rather than a disease itself. It is an air obstructive pathway ...
Views: 1344 - How To Get A Big Penis Size: How To Actually Make Your Penis Bigger - by Submitted on Oct 14, 2017 from Steven RichHow To Get A Big Penis Size: How To Actually Make Your Penis Bigger Just like how men view the size of a woman's breasts, women naturally find a larger manhood size on her partner sexually appealing. That is mainly why men dare to spend thousands of dollars to get their male organ ...
Views: 1336 - Diaba Wellness Healthy Rice: A Great Investment for Keeping Your Family and Yourself Healthy! - by Submitted on Oct 07, 2017 from Harshad JethraDiabetes is also referred to as diabetes mellitus. It may broadly be classified as a category of ailments wherein a person has high blood glucose levels. The key underlying causes of diabetes pertain to: - Insufficient production of insulin in one's body. - The body not being able to ...
Views: 1451 - How 7 Simple Health Habits Can Make a 30-Year Difference - by Submitted on Oct 07, 2017 from Richard RuhlingDr. Lester Breslow, Dean of UCLA’s School of Public Health, discovered that 7 Simple Health Habits make a difference in 30 years of life between the person who broke those Golden Rules compared to those who observed them. So what are they? They are best remembered by this picture and ...
Views: 1139 - Can you fight your genes? The importance of healthy lifestyle factors in gene expression. - by Submitted on Sep 29, 2017 from Danielle VenHuizenGenetics. It is a hot topic right now. Well, it has been a hot topic for quite some time, ever since the human gemone project was completed in 2003. We now have the ability to look at someone’s unique DNA and assess risk for a host of health conditions. In many cases, we do not even fully ...
Views: 932 - Why We Should Eat More Foods High In Iodine - by Submitted on Sep 27, 2017 from Huyen MyThyroid disease has been relatively common these days. There are now an estimated 200 million people with forms of thyroid disease around the world. Researchers realized that women frequently suffer from hypothyroidism in comparison with men. Many symptoms of thyroid disease include weight ...
Views: 1106 - The Importance of a Good Breakfast - by Submitted on Sep 20, 2017 from Misty JhonesA good breakfast is very important. Yet, many people skip breakfast, while it's just the most important meal of the day. For whoever rises has certainly been without food between 6 and 8 hours. The breakfast is there to take back energy that makes it possible for someone to go through the day ...
Views: 877 - Treat Inflammation with lifestyle & Home Remedies - by Submitted on Sep 16, 2017 from Dr. Vikram ChauhanIt would be so painful and annoying to have a reddened, swollen and heated organ due to some injury or reaction, this entire state is called inflammation. Though it is the body that is striving to protect it from the irritants, foreign particles and commence its healing. Inflammation can’t ...
Views: 1447 - Subconscious personality can do anything: How to utilize its Power - by Submitted on Sep 13, 2017 from Austica GroupSubconscious personality can do anything: How to utilize its Power The most vital thing you have to think about the subliminal personality is that it is dependably "on". That is, it is dynamic day and night, paying little respect to what you are doing. The subliminal personality controls your ...
Views: 708 - Local Living: How to Find Healthcare in a Rural Area - by Submitted on Sep 08, 2017 from Meghan BelnapUnlike "big cities," small rural towns typically don't provide enough foot traffic, diverse entertainment attractions or financial incentives to appeal to quality physicians and other healthcare workers. As a result, many of these areas don't even have an in-town health center. If one exists, ...
Views: 776 - Does Noni Juice have any Health Benefit to Offer? - by Submitted on Sep 06, 2017 from Natural Therapy IndiaThe popular Noni fruit or Indian mulberry is largely consumed for the plethora of benefits offered by the same. One might as well introduce this one as a native shrub of the Southern and South-Eastern parts of Asia, which even finds mention in the Ayurvedic texts. It is also found in the Pacific ...
Views: 739 - Hitting Home the Importance of Fiber - by Submitted on Sep 01, 2017 from Danielle VenHuizenI know, you probably think you have heard enough about fiber over the years. Well guess what, you haven’t. We certainly talk a lot about fiber but Americans continue to eat less than is recommended. The average American maybe eats 15g of fiber per day, and we are supposed to get at least 25-38g ...
Views: 936 - Karela Ras: Effective for Diabetes? - by Submitted on Aug 31, 2017 from Natural Therapy IndiaAs a diabetic, you would actually do a world of good for your health by introducing bitter gourd in your diet. This particular dietary option is a virtual treasure trove of health benefits in any case and these benefits clearly transcend diabetes. Gourd consumed in the form of karela juice or ...
Views: 780 - Ways To Stop Taking Soda Without Having Headaches - by Submitted on Aug 29, 2017 from Trevor DumbletonHave you been enjoying drinking soda for some time now until you can no longer do without it? If so, it's time for you to figure out how to stop drinking soda without headaches. A headache is one of major withdrawal symptoms that show up when you stop taking some sodas. The reason for this is ...
Views: 1598 - How Heredity Affects Your Health - by Submitted on Aug 28, 2017 from Austica GroupYou may as of now have a general comprehension about heredity that – it is conveyed from guardians to their kids and will influence the wellbeing and physical attributes of youngsters. Be that as it may, would you like to find out about what heredity is and how it influences the wellbeing and ...
Views: 3947 - How to Deal with Gestational Diabetes in Ayurveda - Herbal Remedies - by Submitted on Aug 26, 2017 from Dr. Vikram ChauhanHow to deal with Gestational Diabetes in Ayurveda Gestational diabetes develops during pregnancy in women. It affects how the cells use glucose (sugar). It causes high blood sugar that can affect pregnancy and the baby’s health. But expectant women can control gestational diabetes by eating ...
Views: 4915 - Health Benefits of Organic Lifestyle - by Submitted on Aug 25, 2017 from James BurbankThere’s an increasing number of people switching from their usual, not-so-healthy lifestyle to healthier, organic alternatives. The reasons behind this are fairly simple: the soil we use to grow our crops is filled with pesticides that seep into our food and water sources, while ...
Views: 2016 - Caffeine Awareness - by Submitted on Aug 22, 2017 from Austica GroupHEALTH BENEFITS OF COFFEE • Coffee helps your physical execution. Have some dark Coffee around a hour prior to exercise and your execution can enhance by 11-12%. Caffeine expands adrenaline levels in your blood. Adrenaline is your body's "battle or flight" hormone which encourages you to plan ...
Views: 775 - How to Get Rid of Gum Infection - Top 7 Home Remedies - by Submitted on Aug 21, 2017 from Dr. Vikram ChauhanGum disease -- also called gingivitis -- is a condition in which bacteria get attached to the tooth and gum margins, and result in the build-up of plaque. Since poor oral hygiene is generally the main reason behind this condition, there are some effective home remedies for gum disease which ...
Views: 1838 - Top 5 Benefits of Organic Colon Cleanse - by Submitted on Aug 18, 2017 from Green Organic supplementsA Colon Cleansing or Colon Therapy is a process helpful in removing all the harmful toxins, waste builds ups, feces from colon and intestinal tract. Many common problems like constipation, dehydration, the smell in breathing, skin diseases or other allergies are mainly caused due to toxic build ...
Views: 900 - The Rap on Berries - by Submitted on Aug 18, 2017 from Michelle StewartI have to admit the “what’s cooking” question can challenge the best of us in the food universe, but a visit to the farmer’s market can provide the solution in solving this dining dilemma. On my most recent visit I was drawn to the raspberries and blueberries. The berry family has plenty of ...
Views: 825 - When Loved Ones Shy Away From Seeing You Struggle With Alcoholism - by Submitted on Aug 15, 2017 from Tyler JacobsonAlcoholism is a serious disease. It has become the fourth leading cause of death (preventable) in the United States. Those stats include both those from alcohol caused accidents and direct fatalities like those through illnesses and poisoning. It is a shocking figure and one that doesn’t get ...
Views: 1313 - Dissolving Gallstones – Naturally! - by Submitted on Aug 11, 2017 from Julie DohertyBy implementing some dietary changes combined with herbal medicine you can save your gallbladder. Chances are if you are reading this that you have been diagnosed with Gallstones. When suffering from gallstones you tend to have severe pain in the upper right abdomen soon after a meal. The ...
Views: 1271 - Oils Ant Oils Anymore and The Health Benefits of It Are Questionable! - by Submitted on Aug 07, 2017 from Josef BichlerThis news has been around for some time now that imported extra virgin olive oils are 'fakes'! To confirm this claim scientists went shopping at random in supermarkets and purchased some of the best known expensive imported brands of extra virgin olive oils for testing. After the test's they ...
Views: 712 - Top 5 Essential Oils for the Body - by Submitted on Aug 04, 2017 from Harper HarmonHere are five highly used essential oils that can improve your life and give you a pleasant scent, too. Melaleuca or Tea Tree Oil Melaleuca oil remains one of the best essential oils you can use for your skin. Dr. Axe recommends tea tree oil as the perfect skin treatment. Some of the ...
Views: 1550 - Coffee, Wine, Weed & Health - by Submitted on Aug 03, 2017 from Michelle StewartThe past few weeks have included buzz-worthy info on coffee, wine, weed and health. The three stimulants can be addictive, enjoy a robust retail market (weed in limited states) and may have health benefits. My clients and readers of this blog know my mantra—“There is no one thing that is all ...
Views: 962 - How To Save Money Making Homemade Chia Seed Drinks - by Submitted on Aug 03, 2017 from Emily MorrisYou’ve probably seen the ads, or maybe even bottles in the refrigerated section of grocery stores…chia seed drinks are gaining popularity. This new, textured beverage has every right to be popular too, there are so many delicious flavor combinations…and the health benefits are undeniable. If you ...
Views: 914 - 5 Healthy Recipes Featuring Essential Oils - by Submitted on Aug 03, 2017 from Harper HarmonEssential oils continue to increase in both popularity and availability for emotional, spiritual and physical wellness. However, one area you might not have considered using essential oils is in your favorite recipes. Here are five healthy options to help get you started. Fruit Infused ...
Views: 1640 - 6 Steps to Spotlessly Potty Train your toddler - by Submitted on Jul 31, 2017 from Youcare ServicesPregnancy is the period of Mother Nature’s creativity at its best. Weight gain is also natural as it is due to developing baby, body muscles and fluids. During first trimester the women gain around 2-2.5 kgs of weight and in later months the same gain comes in each advancing month. On an average ...
Views: 1195 - Natural Anti-Inflammatory Supplements - by Submitted on Jul 21, 2017 from Usama MalikWhen іt соmеѕ tо inflamed jоіntѕ and associated раіn, there аrе a numbеr оf роtеntіаllу grеаt ѕuррlеmеntѕ thаt you соuld take to hеlр уоu lіvе раіn frее аnd mоѕt are ѕаfеr thаn tаkіng a рrеѕсrірtіоn medication. Wіth thаt іn mind, hеrе'ѕ a lіѕt of nаturаl anti-inflammatory ѕuррlеmеntѕ thаt уоu ...
Views: 920 - Vitamin D Is Not Only Essential for General Health - It Is Also the Protector for Skin Cancer! - by Submitted on Jul 16, 2017 from Josef BichlerAs researchers continue and are digging deeper about the benefits of vitamin D for our health in general it has become obvious that there is more ongoing research necessary to find all the benefits of this product provided by Mother - Nature. Vitamin D deficiency is not only linked to normal ...
Views: 756 - The Importance of Magnesium - by Submitted on May 04, 2018 from Emily AmhearstMagnesium is one of the most important minerals to human health. It helps drive hundreds of enzymatic processes involved in nearly every aspect of our biologic health. Research shows 2 of every 3 people in the United States don’t consume enough dietary magnesium [2]. This chronic under exposure ...
Views: 2335(1 vote) - Heal Your Gut, Heal Your Brain - by Submitted on Jul 13, 2017 from Lynda EnrightAt Be Well Consulting, we spend a lot of time advocating for the gut’s role in overall health and wellness. We’ve written previously about its influence on bloating, inflammation, and autoimmune disease. Today we’ll be exploring the gut’s vital role in supporting a balanced brain. Go with ...
Views: 836 - What Do Vitamins Do for Your Body? - by Submitted on Jul 10, 2017 from Shae HollandOne of the most important parts of staying healthy and improving your overall well-being is to make sure you’re getting enough vitamins. Vitamins are naturally found in foods like fruits, vegetables, meat, grains, and dairy, and provide what our bodies need to function properly. Each vitamin ...
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