Judi Moreo is The Official SelfGrowth.com Guide to "Personal Development". You can find complete information on Judi Moreo and her products by visiting JudiMoreo.com.
Ecotherapy is really an umbrella term for a whole variety of nature-based therapies which utilise an experiential connection with nature as a major part of the therapeutic process.
Ecotherapy draws its ideas from both modern and ancients practices. Many native cultures today still use a ... Views: 1850
I know that people are constantly striving to get more out of life. I know that many people wish for, hope for, want for more success, more happiness, more wealth. But wishing, hoping and wanting something is simply a useless mental activity - a waste of energy - because the only thing that ... Views: 1848
Long ago I used to think that persuading people is a hard task but as I learned more and more I discovered that people find it hard to persuade others because they do the wrong things not because its hard to persuade someone.
After working as a sales person for years and after running my own ... Views: 1847
There are two types of list people make. They make these lists in their minds. This mental list hides in the subconscious and its voice is heard as a whisper, telling you the key points on the list. But what is on your list? What does your list tell you in the night, while you are lying in bed ... Views: 1846
If you want to thrive in your career, you have to learn how to deal with difficult co-workers. After all, you can't always let them bully you into submission. Pretending they don't exist isn't going to help you much either.
You have long since graduated from high school; and it's about time ... Views: 1845
As a multi-talented person, you've got a lot going on. It's very easy to be pulled in multiple directions, pretty much every day. Sure, you intend to write that novel/update that reel/submit that painting to the juried competition...but then the car battery dies and your sister gets sick and ... Views: 1845
Why is finding direction in life so difficult for many people? The most probable reason is that they are busy and occupied with so many things. But despite all these tasks, routines and responsibilities, they can't help but wonder what their true purpose in life really is.
Don’t you ever ... Views: 1844
“To be blind is to miss out on so much beauty but most of us waste this valuable gift by only choosing to see negativity.”
We all perceive the world through our senses, primarily the Visual – Auditory – Kinesthetic senses. In NLP (Neuro Linguistic Programming) we add in Olfactory (smell) and ... Views: 1844
Have you heard of PSTec? It's a percussive tapping technique that is supposed to help overcome obstacles and clear the mind of whatever challenges you are facing. It is amazing.
If you have any challenges that make you feel overwhelmed, helpless, or emotional, you should definitely use the ... Views: 1842
Because your results are equal to the level of your skills and knowledge, personal development is a crucial key for attaining higher levels success.
Here are 5 essential personal development practices to support your higher accomplishment:
1
Control over circumstances begins with ... Views: 1841
Goal setting quotes are a dime a dozen, but how many of them can actually play a significant role in your life? With so many wise words out there, where can you find the time to go through each one?
In this article, I'll share with you a few goal setting quotes which I have personally ... Views: 1841
Knowing how to impress with words can help you in so many ways. It can help you communicate your message better, create more impact and get ahead.
Using the right words is, of course, important in communication. But effective communication involves more than just that. Here are 3 simple ... Views: 1840
We are moving to the Family Category today. (Yes, even posted a pic from a favorite family weekend of Aly’s here). We were tempted to jump into the Career or Financial Category, but we want to cover Family first because when you begin to shape your career brand, you will want to first be clear ... Views: 1839
Everybody has an Inner Critic (or two or three). Your Inner Critic is that shadowy voice of negativity that makes itself known inside every human being. No one is immune.
Pain is inevitable, suffering is optional. Have you heard that one? Thinking about the Inner Critic reminds us of the ... Views: 1839
Many people walk through life making career, relationship, and other life decisions in response or in reaction to others around them. This is an extremely toxic way of living because these people will never live based on their own life designs. If you never realize that you are following this ... Views: 1838
Scene 1, Take 1
In this movie version of 'The Life of a Team Member' (working title); the camera pans slowly across what appears to be a corporate office. We see workers dressed in business casual walking the hallways, coming in and out of conference rooms and sitting in cubicles. Two team ... Views: 1837
When someone is shown respect, they are likely to respond in a certain way, whereas, if they are not respected, they are likely to respond in another way. However, this is not to say that everyone feels they deserve the same level of respect.
But when someone doesn’t get the level of respect ... Views: 1837
Before the turn of the century breaking into the world of consulting and freelance
work was a buyer's market, but that has changed. What changed this market were
the corporate structures themselves.
Corporations and even smaller companies decided that they could no longer maintain a large ... Views: 1837
Do you have the right attitude for success? Your attitude is vital to your business and personal success. In fact, I would go as far to say that it’s almost more important than learning the actual skills of success itself.
Obviously, you need to acquire the necessary knowledge and learn the ... Views: 1836
It often astounds me, how things that are such common sense, are seldom common practice. We all know that history serves only one purpose and that is to act as our tutor. Yet so many people spend an inordinate amount of time reminiscing about what could have been or using the past to justify ... Views: 1836
By now, you’ve heard it a dozen times that the way to accomplish your goals and realize your dreams is to get clear about what you want and then go for it. Easier said than done. That’s usually the cue for our inner Gremlins to creep inside our head and begin to trash talk us until all we want ... Views: 1836
The Root or Base or First Chakra - Sanskrit name- Muladhara.
The root chakra is concerned with physical needs and basic human survival. Safety and security govern reactions of a 1st chakra response. The root chakra is about being here in this body, and connecting with the earth. It is also ... Views: 1836
When one places their attention on achieving something or just on whether something can be done or not, their mind is going to have plenty to say. It could be fairly subtle in its response or it could end up being overwhelming.
So the mind could come up with a few reasons as to why something ... Views: 1835
When one thinks about the people in their life who support them, their friends will typically come to mind. Ideally, these will be the people who one can turn to for advice, encouragement and acceptance for instance.
So one is able to be themselves around them and doesn’t feel the need to ... Views: 1835
Everyone wants to start a new job on the right foot. Having a strategy for making your mark in the first few weeks is a great idea. Here are 10 traps that can undermine your efforts during your first couple of months on the job.
1. Going against the cultural norms before you've looked to ... Views: 1834
Tick Tock, Tick Tock. Does time seem to be speeding up the older you get? There may be an unlikely culprit keeping you stuck in life’s holding pattern – it’s physical and emotional clutter that has crept into your life over the years. In this article, I’m going to provide a three step ... Views: 1834
If defence mechanisms were mentioned, it is likely that regression would be spoken about and this is because it is one of the more common ones. But no matter what defence mechanism is used, they all have the same purpose. With the purpose being that they allow one’s mind to avoid the emotional ... Views: 1833
Recently, a seeker said to me:"I have been working on self improvement for a long time,but I find that the more I work on my imperfections,the more imperfections I find in myself.It is as if I have opened a Pandora box, and every affliction in the world is coming out of it. It seems that there ... Views: 1833
The emotional unbonding that can occur during divorce is the cornerstone for transformation and is my focus. The task of emotional separation involves unbonding romantic and dependent aspects of the relationship, and mourning. This is the stage where growth and transformation unfold. It includes ... Views: 1832
Life flows in a cyclical motion, making you destined to repeat the good, the bad and the ugly – unless you deliberately interrupt the flow when undesirable incidents and events re-occur.
Robert E. Quinn, University of Michigan professor of business and management says, “You repeat the same ... Views: 1832
When I was on the high school Speech and Debate team, my specialty was Extemporaneous Speaking. Each speaker is given three topics to choose from, and is given 30 minutes to prepare seven-minute speech, which has to be delivered at the end of those 30 minutes. Although the speakers can bring ... Views: 1832
Have you ever noticed, in city centers or other popular central places, people hugging each other? This is called the «Free Hugs» phenomenon. According to Virginia Satir, guru in family consulting, a person needs 4 hugs to survive, 8 hugs to sustain oneself and 12 hugs to be developed...per ... Views: 1832
Is there something that you have always wanted to do? To achieve success in life, calls for real determination and focus. I am sure that there is that one thing in life which if you would have will complete your happiness. Well, this is the time to go for it. An important self improvement tips ... Views: 1832
It is often said that attachment creates suffering and this is one of the foundations of Buddhism. And when it comes to attracting something into one’s life, attachment is said to be the very thing that will sabotage its arrival.
One only has to look at what they are attached to and what ... Views: 1829
Not long ago, a client emailed me begging for advice on time management. “I’m too easily sidetracked by all my to-do lists, non-work activities, and sunny weather,” she wrote. “Help!”
I’ve been hearing this lament a lot lately. So many things clamor for our attention, both at our jobs and in ... Views: 1828
Nowadays in most cultures people have all the freedom to seek, pre-test, improvise and ask for fulfillment in their relationships. Continuous social transformations enabled us to choose between staying in unhappy relationships and staying single, still we are missing a system of skills how to ... Views: 1828
Simply by learning to embrace and live in the moment you can achieve the happiness that seems to elude most people. Simple living is a concept that most people can't imagine because the world is so complicated. Actually your world is what you have made of it and its pace has been created by you. ... Views: 1827
Myths, metaphors and archetypes can be powerful tools in personal development. They spark your imagination and creativity. They add the textures of heart (sacredness, passion, dignity, inspiration, and self-love) to a process that can get stuck in your head (what your self-defeating beliefs are; ... Views: 1827
There is something that just about everyone wants, and that is to feel good. It plays a big part in what someone does and doesn’t do. This can relate to one feeling emotionally centred and at ease internally and/or through having a heightened sense of wellbeing because of what is taking place ... Views: 1824
It doesn’t take much effort for one to realise that not everyone on this planet has the same amount of money. Yet this is not the only area in the world where there is a difference – this is one of many. Not everyone is the same height, has the same hair colour or eye colour, for instance.
... Views: 1823
Your life will not get better if you don’t get better. The question is how to do just that. You can’t expect things to just happen without you moving a finger. If you want your life to get better, if you want to be happy you have to work on yourself. You can’t expect the world to change, you ... Views: 1822
It is not uncommon to hear people say that they feel ungrounded and while this may be a term that is more commonly used amongst people who are into self development, it is something that anyone can experience. It therefore won’t matter if they are into self development or not, as they can still ... Views: 1821
"Wherever you go, no matter what the weather, always bring your own sunshine." ~ Anthony J. D'Angela
We all try to be brave, keep moving forward, and keep a stiff upper lip. Our parents and teachers encourage us in this direction. But sometimes, things just feel overwhelming and we want to ... Views: 1821
Do you remember back to your childhood days where you played the game of make-believe? Who did you most often wish you were? What special powers did you have? Did you practice a special voice? And, naturally, Ladies, did you dress up a certain way? Okay, I’ll let you in on my secret ... Views: 1820
There are many challenges in the world today and some these are big and some of them are small. And a lack of boundaries can create all kinds of relationship problems. This is also something that can be seen on a global scale; with certain countries going into other countries.
This often ... Views: 1818
Although it is vital for human begins to have boundaries, it doesn’t mean that they always have them. And this could be the case with some areas of their life or it could apply to each and every area of their life.
Ultimately, boundaries protect ones personal space and therefore stop others ... Views: 1818
Although life is made up of moments that are pleasurable and moments that are painful, it doesn’t mean that someone is able to accept each side. There are going to be people who do everything they can to embrace pleasure and avoid pain, and, there are going to be others who renounce pleasure and ... Views: 1818
Over the years, I’ve learned information, gained wisdom, and ultimately empowered myself to understand the potent effects of subconscious beliefs, mental processes, emotional energy, and spiritual connections.
The guidelines I based my core daily life on became pretty consistent. I knew these ... Views: 1817
Reading inspirational proverbs of Solomon has always aided me in difficult times. Whenever I find myself in sticky situations, or whenever I'm caught between two confusing paths, his wise words often have the power to clear my head.
Why don't you read and benefit from Solomon's words of ... Views: 1817
Building a positive self-image can be very challenging. Sometimes, we are just surrounded by too much negativities that bring us down - too much stress, problems, responsibilities and so on.
Low self-esteem keeps us from doing things we want to do and from reaching the goals we set for ... Views: 1816