Chandra Lynn is The Official SelfGrowth.com Guide to "Transformation". You can find complete information on Chandra Lynn and his products by visiting Glow Living.
Soon we’ll be getting all those television programmes that review the year just gone. There’ll be events we thought we’d never forget about, that we now can barely remember. There’ll be other apparently trivial events that stick in our memory. And underneath it all, perhaps a nagging ... Views: 1175
How do you feel about your life? Do you feel like you're on a treadmill, doing things you'd prefer not to do? Do you feel that you might only become powerful at the cost of being ethical?
Personal power is a strange thing, and it has absorbed me for several years. On one level, it is ... Views: 2469
Let us start with a little query: Are you tired of struggling?
Then let me ask you another one: who or what is causing you to struggle in your life?
Though you may not be fully aware of it right now, you are the source of everything that happens in your life. And whatever causes you to ... Views: 833
The 1st Step to Accomplishing Your Goals
GOALS - REASONS - EXPECTATIONS - ACTIONS - TRACKING
Don’t trade what you need most for what you want now!
What is a goal? A goal is a defined dream with a powerful plan. Dreams that are truly important to you will find their way out of your head ... Views: 1290
How to be healthy for good - Do one thing different!
Over the duration of our lives, in our journey to be healthy for good, we time and again become stuck in situations - in our work, in our marriage, in our special relationships. We tend to do the same things again and again in exactly the ... Views: 1031
Can You Create a New Habit in 21 Days?
"Fake it 'til you make it." We've all heard the cliche for approaching something that seems out of reach. There may be some method to the madness of that approach.
But have you ever given much thought to what it takes to bridge the gap between where ... Views: 2815
There are several very efficient and innovative methods for successful dealing with fears, i.e. reintegrating them back into our personality. But first, let me elaborate a little bit on the nature of fears.
What are fears?
Fears, together with desires, are some of the basic life dynamisms ... Views: 1242
Integrative Perspectives
Releasing the Inner Magician (RIM™): Awakening the Unconscious for Insight and Healing
Deborah L. Sandella, PhD, RN
Deborah Sandella, PhD, RN, is an author, international seminar leader, and transformational coach in Denver, CO.
“No journey carries one far ... Views: 1927
As the year draws to a close I am reminded of the wonderful journey to South America I shared with a good friend of mine five winters ago. It was enriching to get a taste of different customs and celebrations over the holiday season on our journey. An experience that stands out in my memory is ... Views: 1132
There are several ways of getting rid of fear. Some people advocate facing it head on. That kind of person will lead you to the edge of the diving board and then give you a push. No doubt they do the same if you are in front of them with a parachute strapped to your back and hesitating before ... Views: 1221
There have been moments of great change and transformation throughout my life, to the extent that I feel as if I have lived many lives within one.
As we grow up, we develop ideas about relationships, roles, life, and the world and how it works. I want you to imagine that you have a personal ... Views: 1271
The awakened kundalini enables humans to reach their full potentiality in every area of life. This
can result in a person achieving mega-success and supreme inspiration to become the greatest that
they can be, whether they are writers, artists, sculptors, teachers, doctors, scientists, ... Views: 879
Whatever you think and meditate on is what will manifest in your life. Being positive can actually change the outcome of your life. If you limit yourself, you will not be able to reach your full potential.
If someone is constantly telling that you will never amount to anything, you will ... Views: 815
(I wrote this letter while I was writing my hero columns
to a boy who had just been badly burned and was very discouraged.)
Dear Precious One,
My friend told me what happened to you. That must have really hurt and I'm sure you have been wondering why all this has happened to you.
... Views: 1506
Do you ever wonder where it all began? Perhaps you know exactly. Personally, I don’t have a clue but it appears now and again. The cool thing is its changing.
I’m talking about a phenomenon called Arguing for Your Limitations.
It’s an interesting thing to pull apart don’t you think? When ... Views: 1035
Elena Beloff is a Certified Clinical Hypnotist and Master NLP Practitioner and a filmmaker. Her first film, Zaritsas: Russian Women in America, documented true-life stories of young Russian women who come to the United States in order to dispel the overriding myths that these women were ... Views: 3014
What connection do you share with the Earth?
There are so many different things that people will come up with when asking them this. People connect in so many ways, and it seems that it is often a very personalized experience for most people. I have seen everything from no big deal, to what ... Views: 940
Self-sabotage can be sneaky. It's deceptive and challenging to recognize. It is made up of fear and anger and can have many layers. What have you witnessed about your own sabotaging actions and emotions? How do they control you, paralyze you and poison you? How can you begin to heal and ... Views: 3871
"Personal transformation is the greatest gift you can give to yourself and to the world, because ultimately you are giving the gift of you in your highest and most fully developed form."
What we care about-our hopes, dreams, values, and aspirations - are often buried deep in the unconscious. ... Views: 2684
ROCKETED INTO a 4TH DIMENSION of EXISTENCE
Over the past weekend, I had the privilege of attending a “spiritual retreat” at a wonderful place of peace called Manresa .
What is a spiritual retreat? Sounds out there!
For me it is like taking a time out from life and listening to a leader lead ... Views: 7398
They say its takes a moment to say hello and a lifetime to say goodbye.
Tonight I sat in my son's room and rocked him to sleep for the last time in the only house he has ever known. The house that I brought him home on that terrifying, joyous Saturday afternoon when he weighed nine pounds. ... Views: 1479
Would you like to feel more love in your life?
Divine love is not a limited, restricted love but an all encompassing pure and radiant expression of creation.
Divine love is the only way to lead a life filled with hope, peace, compassion and love.
Life is all about experiencing who we ... Views: 1121
When I was a boy, I would overhear older black men talking about this evil, mythical figure called "The Man." I thought there was Batman, Spiderman, Superman, and The Man.
The Man was accused of selfishly hoarding power and resources that prevented black men from getting jobs, owning ... Views: 2469
When our clients are exposed to our company, they are often impressed with how we really stress the concept of Freedom - and well they should be. Our central core value is Freedom, our web address is deliverfreedom.com, heck- it’s the name of our company! At the same time I see that the vast ... Views: 1396
As with so many things in my life, the idea for the Five Step SHIFT began with a dream...
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It is moments before my wedding and I am not yet dressed. I am rummaging through my closet for a certain garment to wear underneath the wedding gown. I am sure I have what I need, and yet I can't seem ... Views: 1249
About a month ago, I borrowed a puzzle from a friend. Putting it together turned it into a “puz-soul”. The lessons were many and they are still happening in spite of the fact that it is already back in the box. Since the analogies continue to help me daily, I’ve decided to share them with you. ... Views: 1107
The number one reason why people give up so fast is because they tend to look at how far they still have to go, instead of how far they have gotten.” ~ Vaibhav Shah
When I first read this quote it rang true for me; I think we all can relate to it in some way. But then I found myself reading ... Views: 1144
We find ourselves at a unique point in history: at the precipice of human transformation. In this world of rapid change and mass confusion, many of us feel a deep longing for something more—for connection, love, joy, peace and meaning. We are all awakening, each in our own way and in our own ... Views: 1582
In the Business section of the New York Times (August 8, 2010 ), the author, Stephanie Rosenbloom, wrote about people who had successfully downsized their lives, sometimes to a level many of us would deem extreme, particularly when it came to possessions. Whether by choice or circumstances, such ... Views: 1529
When a caterpillar approaches its time of transformation, it begins to eat ravenously, consuming everything in sight. The caterpillar outgrows its own skin many times, until it is too bloated to move. It turns its world on its head as it attaches itself upside-down to a branch and forms a ... Views: 2017
You’re alive and breathing but are you living? I’m sure you have a routine that works for you and I’m guessing it goes something like this ‘work, eat, sleep, eat, work, sleep’. Well you are not alone! Most people are stuck in this humdrum cycle because, let’s face it, society has structured ... Views: 3463
Let me start off by asking you a question. Do you ever talk to yourself? When I ask this question in my seminars, I usually find that there are two types of people. There are those who take a few seconds and put their hands up. They quickly realize that indeed they talk to themselves by way ... Views: 1289
WHAT IS EMPOWERMENT?
When I meet new people and I tell them what I do, I'm often asked what an Empowerment Coach does. It's an interesting word this word empowerment, no? If you look up the definition you will find: to give power to; to make powerful; to sanction; to authorize; to allow. ... Views: 1858
Have you ever wondered why some people get great results, while others don't? Why is it that for some, achieving goals is easy, while for others, it's a struggle?
It all has to do with your subconscious beliefs. Your beliefs are the foundation on which your thoughts, behaviours and actions ... Views: 1381
I've been getting some interesting calls lately. In the last ten days, I've gotten more "panic" calls than I've had in a long time. The reasons for the calls vary. Some people are calling because they're worried about money and the recession. Others call because the "you know what" has hit the ... Views: 1129
A journal can be used in many powerful ways. Previously we learned how you can open your soul and record in your journal what lurks beneath the surface there. A journal, of course, can be used to help us analyse what lies even deeper still. It can help us to get way down into our subconscious to ... Views: 3591
In a funk. In a hole. In a rough patch.
Off my game. Fallen off.
Hit a wall. Hit bottom.
Slipping. Spiraling. Tanking. Trapped. Stuck.
Do these words ever come out of your mouth?
Face it. We all have bad days or bad seasons where we don't have a sense of well-being. Even though ... Views: 5582
Everyone’s life has been influenced by a teacher. Chances are a good friend or relative of yours is in the profession. There are currently about 6.2 million teachers in the United States. According to the National Center for Education Statistics, 46% of new teachers leave the profession before ... Views: 1385
A very important question I hear very often from clients is; “I want to know what my life purpose is. What am I meant to be doing with my life?”
Some people feel as if they have spent much of their life searching for their life purpose and still have no idea what they “should” be doing or ... Views: 769
In the coaching relationships I have with our clients, the major problem I see is that individuals end up in the same place - over and over and over again. They mean to save money and build wealth, only to end up (again) with “too much month at the end of the money.” They’ve lost the same 15 ... Views: 1331
People who have difficulty purging stuff often manufacture reasons why it is not a good idea to get rid of things. To get an organized lifestyle techniques are done quickly and without emotion. The purpose is to reduce rather than control clutter and these extreme clutter control techniques ... Views: 5443
Let's set the record straight. Achieving success is not super easy, but it can be fast if you do a few things right.
If you think you’re going to read about S.M.A.R.T. goals or anything remotely close to the ordinary, you’re in for a rude awakening. That’s not what this article is about. I ... Views: 2061
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My best friend is near death.
I wrote this for you and for all of us. I’ve explained why below.
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The small meeting room was packed tight. I was giving ... Views: 1997
I want to discuss a defining characteristic of successful people that I’ve met worldwide. I’ve found that successful and joyous people are usually very skilled at counting their blessings. They focus on what’s right about their life instead of what’s wrong.
Why is this important?
It goes ... Views: 2612
Hi there everyone!!
We are so overloaded with information today that we sometimes tend to generalize everything we learn. From the foundational book, The Power of Positive Thinking by Norman Vincent Peel, some people have generalized personal development to be “thinking positive all the ... Views: 3737
Take a look around you. What do you see? Do you see a life filled with happiness, joy, abundance? Now take a look within. What do you see? Does it match the outside? I bet it does. Life is full of ups and downs, happy times and sad but what goes on in our head and heart is what is going on ... Views: 902
Changing Your Ways, Keeping that Resolution You Made to Change
It is one thing to decide to change something about yourself, and quite another to do it. There is a concept that holds me back: that I relate to the current "I" that has to change. You, too? As if a parent needed to be defied ... Views: 2348
What ever your goals are, they all boil down to one thing- you want GROWTH! Congratulations! You’ve taken the first step towards seeing positive results.
I thought it might be helpful to make you aware of four barriers that must be overcome to experience any kind of real growth. These are ... Views: 1140
Attending the live conference in Puerto Rico last week and having the opportunity to learn from some of the most amazing speakers was truly life transformational for us. This is the fantastic community I currently find myself involved in. To be surrounded by empowering and uplifting people for ... Views: 1086
In this article I'd love to show you how you can go about changing the thoughts that dominate your life. You might not like what I'm about to share with you, you might love it, either way you'll learn a powerful way to change your life just by focusing on what you think about, day in and day ... Views: 2507