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Yoga is s Sanskrit word that means Union. Yoga refers to one of the six ancient schools of Hindu philosophy. Yoga as a theory and practice originated in ancient India as part of the Hindu philosophy that teaches us physical, mental as well as spiritual discipline. Apart from Hinduism, religions ... Views: 784
Is yoga only for physical well-being?
There is a very common misconception among the people that yoga is about physical well-being like stretching, bending, moving, etc. and it is considered as a mode of exercise by them.
But none of any mode of exercise is comparable to yoga. This is ... Views: 783
In recent years, it has become very common for almost everyone to practice yoga (and we are not complaining) at their level.
Some like to practice it at home, some take group classes and some like to mix it up with their workout. It is wonderful to see people indulging in an incredible art ... Views: 783
Wary of the diseases that are associated with obesity, people are hurriedly looking for how to losing weight effectively and efficiently. The market is full of medicines that claim to burn the fat in weeks. Also there are dieticians that boast to make fatty people slim in no time. Fat is ... Views: 783
Life is a journey full of happiness, sorrows, miseries and pains. We have become like a machine after everyday’s monotonous work. It leads to enormous stress and tension in life and this is why, people cannot concentrate on their vocation that they are supposed to do. They also spend sleepless ... Views: 780
Ariel’s studio was struggling badly. When we first spoke, she told me that she had taken out a loan for $10,000 and was now using cash advances on her Visa card to make payments on it. She had a sad, sinking tone to her voice. As she described her studio, it was clearly a warm and vibrant ... Views: 780
With the advent of medicine and technology, life span of a person has increased over a period of time. This means that people tend to live till the age of 80-90 easily. They are more fit, healthy and active than ever before! Old age is an inevitable phase. This is the phase when yiu have more ... Views: 780
Yoga is mainly a physical, mental and spiritual practice, which helps in fluctuating mechanisms of the body and the mind into a positive path. Yoga is measured as the initial step in spirituality.
12 Mind-Blowing Facts about Yoga are:
1. Overall Health
Yoga is not just about doing a ... Views: 779
Meditation is considered to be an integral part of a healthy life style these days for people all over the world. The main reason behind it being so popular is because the professionals as well as the students these days are leading a stressful life because of many reasons whether private or ... Views: 779
Are you suffering from the headache, migraine? If yes, then you will be suffering from bad blood circulation in the head. It is a serious issue that your head or brain is not getting proper blood flow. The natural way to increase blood circulation is by starting the yoga practice in daily ... Views: 779
At any given time, as soon as the need arises, the mind can connect with the movement of the body and control it at the time of removing the motor automatism. As soon as the difficulty, novelty or difficulty of movement exceeds a certain level, or go beyond the limits of available experience, ... Views: 779
You want your very first experience of yoga to be a good one and of course to be very beneficial to both your body and importantly your mind as well.
It has grown hugely over many hundreds if not thousands of years into so many different types that it is very difficult, if not almost ... Views: 779
Sanjeevani Kriya: An ultimate way to explore our hidden and highest potential as human beings in order to create the life we really want and deserve. It is an integrated, intuitive form of breathwork combining with a very powerful ancient mantra. It works on the deepest levels of human ... Views: 778
Yoga helps crank out very good displaying simply by growing, elongating, in addition to keeping the actual place of your respective vertebrae and also the muscular tissues approximately the idea. Pilates likewise beefs up the body including your ab muscles, which protects an individual returning ... Views: 777
From: http://mahipoweryoga.com/
There area unit 1,000,000 ways in which to check your body once you look within the mirror. For me, most of my life, the train of thought has forever been however am i able to lose weight? Being enclosed by a culture of celebrities at size four doesn’t ... Views: 777
Busy schedules, travelling, jetlags, etc., different problems one solution- YOGA. When we say yoga it is not just meditation, it is a kind of exercise that relieves your body muscles, strengthens your bones and makes your immune system strong increasing your resistance power to diseases. There ... Views: 776
Permaculture and Yoga are practices that aspire for harmony both inner harmony and one with the surroundings. It is not a coincidence that both these fields are highly popular in this day and age, as the need for harmony is only growing stronger. Looking at the direction of where things are ... Views: 775
Nowadays, you can see how yoga retreats are turning out to be a popular event in US, which helps the amount of professionals and students and other people enjoy quality life with family and friends. People visiting such places with your associates and family can be a fine vacation along with ... Views: 775
First, let's define what is health? Health - this is a very interesting concept. As a rule, we are more likely to notice its absence rather than presence. Thus, health - it is a state body in which all organs and systems of people work without disruptions and violations and does not create ... Views: 774
In today’s world, it’s not so easy to stay free of tensions. Throughout the entire day, one remains busy handling office pressures and tensions which consequently make one’s body and mind inactive. Moreover, some are required to meet their domestic needs after returning from work, and as a ... Views: 773
While work may be necessary to support your lifestyle, it is also important to get away from time to time to support your mental and physical health. One getaway idea that is growing increasingly popular is the concept of going away to a yoga retreat center. There are now numerous yoga retreat ... Views: 773
Nothing can deny the fact that the increasing popularity of yoga has led to the development of new forms and techniques. Several claims are made about the benefits of hot yoga. These notions are often publicized by passionate hot yoga devotees who are expressing their love of the program of ... Views: 773
Want to fit into your skinny jeans again? Would you love your natural energy to flow again so you are not tired during the day? Get that natural high and benefit from Marina J’s unique yoga therapy. Don't delay getting your energy turned to high and download these easy to follow personal yoga ... Views: 773
Digestive Health : What is True ?
- Dr.Yogesh Chavan, MD(Ayu.Kerala)
ayurvedic treatment of digestive diseases nashik
Ayurvedic Classics has described importance of daily routine for maintaining excellent Digestive Health. Dr.Yogesh Chavan MD(Ayu.)Kerala is ... Views: 772
What are the pressure and high blood pressure?
Blood pressure is the pressure or force of the blood in blood vessels. A healthy pressure limit is taken into consideration as 100 and twenty / eighty. Then, what's hypertension? high blood pressure (which is to boot referred to as hypertension) is ... Views: 769
Meditation technique and its benefits are well known and widely practiced today. Meditation and its usefulness are also accepted by the medical science. However, in today’s mechanized world people hardly get time for meditating. Even the concept of meditation is gradually changing. Modern ... Views: 769
If you have ever returned from a getaway feeling as though you actually needed another vacation, it may be time that you re-evaluated your holiday priorities. Although a getaway should certainly be fun, it can also be inspiring and even provide your total body, including your mind and spirit, ... Views: 769
The practice of yoga nidra – nidra meaning sleep in Sanskrit – is thought to date back to 700 – 1000 BC. This powerful technique is derived from the tantras and teaches you to relax consciously. But what are the effects of yoga nidra? And how can yoga nidra benefit you?
Yoga nidra ... Views: 769
Many people face the problem of arthritis. As a person grows older this problem of arthritis gets more severe and it adds to the difficulties of old age. A person is stuck between medicines and therapies. However, the problem does not seem to get a solution. It makes life so much difficult that ... Views: 768
By way of modernity of our age, the gap amongst the east along with the west has begun to shrink. Western concepts, invention and philosophy have already been integrated for the lives of the men and women of the east. The as soon as bizarre practices of the east are now getting put into practice ... Views: 767
Yoga has many benefits. It heals our body and calms our mind. But as a beginner you should know what to do and what not to do, when it comes to yoga.
Prepare your mind and body – If you want to get the complete benefit of yoga you need to first prepare yourself for the yoga and asanas. You ... Views: 767
Yoga is not only an extremely popular form of exercise, but depending on the form you practice, can be exciting or calming, social or meditative, energizing or relaxing. No matter which of these best describes your yoga class, here are a few tips to help you get the most out of every class you ... Views: 765
Regardless of whether your tyke does not wind up being an expert artist, there are a few advantages to starting move direction at a youthful age:
1. Move classes advance wellness for a lifetime!
It is simple for artists to progress their abilities from move class to such a significant ... Views: 765
Yoga is a practice and meditation that has been around for thousands of years now. The word ‘yoga’ refers to ‘join or yoke together’ as it takes your body and mind together to be performed. Over 5000 years ago in Northern India, Indus-Sarasvati civilization developed yoga.
Today, it has ... Views: 764
Yin Yoga is now a common practice by persons targeting deep tissues including ligaments, tendons, and joints. This involves limited movements where a person stays in one position for an extended period of time, usually between 3 and 5 minutes. The poses involved work great for parts of the body ... Views: 763
Many of us just live our life with a sleeping mind. Most of the time, we are physically present at various locations but our mind will be absent. This could lead to loss of productivity. Better concentration and focus can be achieved only when you have control over your mind. Many times, even ... Views: 763
There are many regarding Yoga Poses
and you may possibly question if a few will still be practiced along with used. The answer is indeed. Yoga poses functionality and perform in a different way. Just about every offer is made to acquire one’s overall flexibility and also durability. Here are a ... Views: 763
The physical complaints we hear most often concern pain and discomfort in the back and spine. Often people engage in work where they have a limited range of movement, with very few bodily positions. In the case of people who work at a desk, they can literally be frozen in a single position for a ... Views: 762
Our minds cannot control the processes of self-healing, because the mechanisms of these processes, it simply unknown. With meditation the mind can sometimes see images or feel any sensation, but it is just side effects. Unfortunately, the conscious action to achieve self-healing changes will not ... Views: 762
By way of modernity of our age, the gap amongst the east along with the west has begun to shrink. Western concepts, invention and philosophy have already been integrated for the lives of the men and women of the east. The as soon as bizarre practices of the east are now getting put into practice ... Views: 761
Meditation helps in bringing consciousness of the mind. This is possible through meditation techniques taught by gurus. As this is related to the mind of human beings, concentration is required to the fullest extent. There are dozens of styles which one can perform on his/her own.
The history ... Views: 761
Man evolved surrounded by a vast hostile world. Therefore, the structure responsible for negative emotions, represented in the brain is much more powerful than positive ones.
Genuine positive emotions into being are the deficit in the industrialized world today. First, the average American in ... Views: 760
From: http://mahipoweryoga.com/
When I initial started doing yoga teacher training in India, i actually didn’t like my body much. I seldom had any positive thoughts concerning it. Largely after I thought of my body I felt annoyed, or ashamed. These sound like massive things to feel however in ... Views: 759
Yoga originated in India is a Sanskrit word which means union. It was a meditation practice used in Hinduism, Jainism and Buddhism. Yoga is the use several posture and berating techniques to improve strength and bring relaxation. Over the years, medical studies have declared it as on of the best ... Views: 758
Are you working for your Yoga practice, or is your Yoga practice working for you?
A discussion on two different approaches towards asana practice, in hope for a balanced solution
Introduction
Who’s working for whom? Are you working for your asana or your asana working for you? Are you ... Views: 758
With leaps and bounds progress technologically, the comfort level of modern man has seemingly increased to a great level, but practically if you look at the situation objectively in offices and other working places, the change in lifestyle and working style has significantly brought in new ... Views: 754
People who suffer from joint pains understand how great a burden it is to their general health and to the quality of their life.
If your GP, doctor or consultant has advised you to exercise as a form of treatment for your joint problems, then yoga can provide you with an easy, low-impact ... Views: 754
According to the Chinese and ancient Indian doctrine that the souls of human mental and physical activity messages originated in mind the change that is to say, people's health and the quality of emotional response, Albert comes from the spiritual state of change, the modern psychological and ... Views: 753